Masifunde ngakumbi ngale ndawo ikhethekileyo (i-Ethmoid Sinus) empumlweni nasebusweni bakho.

Ngaba wakha wazibuza ukuba kukho imingxunya emininzi emincinci, okanye izithuba, ebusweni bethu? Usenokuba ukhe weva ngezi zinto xa unomkhuhlane, impumlo exineneyo, okanye intloko ebuhlungu. Namhlanje siza kuthetha nge-`(Ethmoid Sinus)`, efumaneka ebusweni bethu kwaye idlala indima ebaluleke kakhulu. Ukuchaneka, zeziphi ezi zinto, ziphi, zenza ntoni, zeziphi izifo ezinokubangelwa zizo, kunye nendlela yokuzigcina ziphilile.

Yintoni le sinus ye-ethmoid?

Ngamafutshane, ii-sinuses zakho ze-ethmoid ziphakathi kwemingxuma emine ebusweni bakho, ebizwa ngokuba zii-paranasal sinuses. Ezi sinuses ze-paranasal ziquka:

• Iisinus zangaphambili kumacala omabini ebunzi lakho
• Umlinganiswa wethu ophambili, i-Ethmoid Sinuses
• Ii-sinuses ze-sphenoid (ii-sinuses ze-sphenoid)
• Kwaye ``IiSinuses zeMaxillary`` kumacala omabini ezidlele.

Zonke ezi sinuses zisebenza kunye njengenkqubo yokukhupha amanzi. Le nkqubo yiyo evumela i-mucus ukuba iphume empumlweni yakho, ithwele iintsholongwane kunye nezinto ezibangela i-allergen. Ngokuchanekileyo, njengezinye ii-sinuses ze-paranasal, ii-ethmoid sinuses zakho zikhupha i-mucus kwi-cavity yakho yempumlo. Zifumaneka phakathi kwamehlo akho, ngasemva kwebhulorho yempumlo yakho.

Kwenzeka ntoni kwi-ethmoid sinus?

Ii-ethmoid sinuses zakho ziyinxalenye yenethiwekhi ecoca umoya owuphefumlayo. Zikwavelisa i-mucus. Le mucus yiyo egcina izicubu ezingaphakathi kwempumlo yakho zimanzi kwaye zisempilweni. Khawuthelekelele, zonke izinto eziyingozi ezingena empumlweni yakho, njengothuli kunye neentsholongwane, zinamathela kule mucus, ize iphume empumlweni yakho kunye ne-mucus. Uninzi lwabantu lucinga nge-mucus njengento engathandekiyo, akunjalo? Kodwa eneneni, i-mucus luphawu oluhle lokuba inkqubo yakho ye-sinus isebenza kakuhle kwaye isusa izinto ezinokubangela ukuba ugule.

Akuphelelanga apho, i-ethmoid sinus yakho kucingelwa ukuba yenza eminye imisebenzi emininzi:

• Ngenxa yokuba le mingxunya ye-sinus ayinanto, inceda ekunciphiseni ubunzima bentloko yakho .
• Ukuba intloko yakho ibetha into ethile, ezi zinto zinokunceda ekutsaleni umonakalo osengqondweni yakho ngenxa yempembelelo .
• Kwakhona, ezi sinuses ze-ethmoid zinokunceda ukunika ilizwi lakho ubumnandi obukhethekileyo kunye nobunzulu (i-resonance) .

Ziphi ii-ethmoid sinuses?

Ii-sinuses zakho ze-ethmoid zifumaneka ngaphakathi kwithambo lakho le-ethmoid. Eli lithambo elifana nesiponji, elimile okwesikwere elahlula umngxuma wempumlo yakho kwingqondo yakho nakwisokethi yakho yeliso.

Khawuthelekelele unamandla okubona njenge-X-reyi. Ukuba umi phambi kwesibuko, uya kubona ukuba ii-sinuses zakho ze-ethmoid zikwicala lasekhohlo le-bridge yempumlo yakho, phakathi kwamehlo akho. Enye i-ethmoid sinus ikwicala lasekhohlo le-bridge yempumlo yakho, kwaye enye ikwicala lasekunene.

Kodwa, awuboni nje kuphela imingxuma emibini engenanto egcwele umoya. Kuba ngaphakathi kwi-sinus nganye ye-ethmoid kukho eminye imingxuma emincinci, okanye "iipokotho," ezibizwa ngokuba zii-air cells. Umntu omdala unokuba naphakathi kwezintathu ukuya kwishumi elinesibhozo (3-18) zezi cells zomoya kwelinye icala. Zizonke, ii-ethmoid sinuses zakho zinokubamba phakathi kweemililitha ezi-2 ukuya kwezi-3 zomoya (oko kukuthi malunga nesiqingatha sethisipuni).

Zinjani izakhiwo zezi zinto?

Ii-sinuses zakho ze-ethmoid zinokwahlulwa zibe ziinxalenye ezimbini eziphambili. Olu hlulo lusekelwe kwiindlela ezahlukeneyo ezikhupha i-mucus kwi-ethmoid sinuses ziye kwi-cavity yempumlo. Zonke ezi ndlela zibizwa ngokuba yi-Ostiomeatal Complex.

• IiSinuses ze-Ethmoid zangaphambili: Ezinye zezi ngxowa zomoya ze-ethmoid ziphuma ngomjelo obizwa ngokuba yiHiatus Semilunaris. Le yindlela eziphuma ngayo ii-sinuses zangaphambili ebunzini lakho kunye nee-maxillary sinuses ezidleleni zakho ngomjelo. Ezinye ziphuma ngomjelo obizwa ngokuba yi-Ethmoidal Bulla.
• IiSinuses zePosterior Ethmoid: Ezi seli ziphuma zisiya kwindawo ebizwa ngokuba yiSphenoethmoidal Recess. Le ndawo ikwisakhiwo esibizwa ngokuba yiSuperior Meatus. Iisinuses zesphenoid, ezikwi-sphenoid sinuses, nazo ziphuma zisiya kule ndawo.

Olu lwakhiwo luyinkimbinkimbi kancinci. Into ebalulekileyo ekufuneka uyikhumbule kukuba ii-ethmoid sinuses zakho zikhupha i-mucus kwiindlela ezithile. Ngamanye amaxesha, zabelana ngeendlela ezifanayo nezinye ii-sinuses. Ezi ndlela zinceda ukugcina i-mucus igeleza kwaye zinceda umoya ungene uphume xa uphefumla ngempumlo yakho.

Ziziphi iimeko nezifo eziqhelekileyo ezichaphazela eli lungu lomzimba?

Amaxesha amaninzi, iingxaki zibangelwa ngumkhuhlane, i-allergies, kunye nemeko ebizwa ngokuba yi-ethmoid sinusitis . Oku kuvutha, okuthetha ukudumba kunye nokubomvu, ngamanye amaxesha kunokukhokelela kwiintsholongwane. Khumbula, ezi ndlela ziqhelekileyo apho umoya uhamba khona kunye nokuphuma kwe-mucus kwi-sinus yakho zincinci kakhulu. Ngoko ke, ukuba ziyadumba ngenxa yokudumba, iintsholongwane zinokubanjwa ngaphakathi kwaye zibangele iimpawu ezicaphukisayo.

Ngokwesiqhelo, ezi meko azibangeli iingxaki ezinkulu kwaye ziyazilungisa ngokwazo ngokuhamba kwexesha.

Nangona kunjalo, nangona izimila ezingaqhelekanga, ezingenabungozi, ezingaphambi komhlaza, nezinomhlaza nazo zinokuvela kwi-ethmoid sinuses. Nangona kunjalo, oku kunqabile kakhulu.

Ziziphi iimpawu/iimpawu ezibonisa ukuba into ethile ayisebenzi kakuhle?

Iimpawu zosulelo oluchaphazela ii-sinus zakho ze-ethmoid zingabandakanya:

• Intlungu okanye ukudumba kwamehlo kufutshane neliso
• Intloko ebuhlungu
• Ukulahlekelwa yivumba (i-Anosmia)
• Ukuziva intlungu okanye uxinzelelo kwindawo yebhulorho yempumlo
• Impumlo egobhozayo (impumlo egobhozayo)
• Ukuxinana kwempumlo

Kubalulekile: Ukuba ngequbuliso uqala ukubona kabini (i-diplopia) ngaphandle kwesilumkiso, oko kungaba luphawu lwethumba kwi-ethmoid sinus. Ukuba oku kuyenzeka, kufuneka ubone ugqirha ngoko nangoko.

Ndiphilile njani?

Eyona ndlela ilungileyo yokugcina ii-ethmoid sinuses zakho ziphilile kukuzigcina kude nezinto ezibangela i-allergens kwaye uthathe amanyathelo okuhlala usempilweni. Oku kuquka ukuhlamba izandla zakho rhoqo, ukulala ngokwaneleyo, nokutya ukutya okunesondlo.

Ukuba uneempawu ze-ethmoid sinusitis, kukho izinto ezimbalwa onokuzenza ekhaya ukuze ufumane isiqabu:

• Sebenzisa ukunkcenkceshela ngeempumlo ukuze ucoce ii-sinus zakho ze-ethmoid okanye unciphise ukuxinana.
• Sebenzisa isixhobo sokunyusa umswakama ukufumisa nokuphilisa izicubu ezidumbileyo.
• Ukuze unciphise ukudumba, thatha amayeza okunciphisa iintlungu (NSAIDs) athengiswa ngaphandle kwemvume kagqirha (umz., ibuprofen) njengoko ugqirha wakho eyalele.
• Sebenzisa izitshizi ze-steroid zempumlo (umz., ezo ziqulethe i-fluticasone) njengoko ugqirha wakho eyalele ukunciphisa ukudumba.

Ukuba iimpawu zakho aziphucuki emva kweeveki ezimbini okanye ukuba ziya zisiba mandundu, qiniseka ukuba ubona ugqirha.

Okokugqibela, izinto ekufuneka uzikhumbule (Umyalezo Wokuya Ekhaya)

Ngokwesiqhelo, akufuneki ukhathazeke ngeesinuses ze-ethmoid ngaphandle kokuba unemeko efana nokudumba. Ngokwesiqhelo xa uneempawu zomkhuhlane okanye i-sinusitis urhanela ukuba yingxaki ye-paranasal sinus. Ngethamsanqa, uninzi lwabantu lunokuphila ngcono ngamayeza asekhaya. Nangona kunjalo, ukuba imeko ayibi ngcono, lixesha lokubona ugqirha.

Okwangoku, ukwazi indlela esebenza ngayo i-Ethmoid Sinuses yakho kuya kukunceda uyiqonde indlela emangalisayo i-Paranasal Sinuses yakho esebenza ngayo kunye ukuze uhlale uphilile! Ngoko ke, ungalibali ukubanyamekela kakuhle aba bahlobo bakho bancinci, kodwa babaluleke kakhulu!

I- Ethmoid sinus, i-sinusitis, ukuxinana kwempumlo, umkhuhlane, intloko ebuhlungu, ukulahlekelwa yivumba, ukunkcenkceshela impumlo