Ngaba ngamanye amaxesha uvuka kusasa amehlo akho azive ebomvu kwaye erhawuzelela? Okanye ngaba ngequbuliso uqala ukusela amanzi xa usiya kwindawo enothuli okanye xa ugoba ikati okanye inja yakho? Le yimeko eqhelekileyo phakathi kwethu eSri Lanka. Asinakuyithatha njengento eqhelekileyo le, kuba ingakwenza ungakhululeki imini yonke. Ngoko ke namhlanje, masithethe nge-allergies yamehlo. Ukuze sibe yinyani, ngokwezonyango, sibiza oku ngokuthi 'i-allergy conjunctivitis '.
Kutheni sifumana i-allergies yamehlo ngolu hlobo?
Ngamafutshane, oku kukungaqondi kakuhle kwenkqubo yomzimba yokuzikhusela ekhusela amehlo ethu. Cinga ngako, inwebu ecacileyo phambi kwamehlo ethu (i-conjunctiva) ifana nolusu olungaphakathi kwempumlo yethu. Ulwakhiwo lwazo zombini lufana kakhulu. Yiyo loo nto izinto ezifanayo ezibangela i-allergies empumlweni zikwabangela i-allergies emehlweni ethu.
Xa into ethile kwindawo esikuyo, efana nothuli okanye ipollen, engenabungozi, ingena emehlweni ethu, inkqubo yomzimba yethu yokuzikhusela icinga ukuba, "Owu, kungene utshaba olukhulu, ngoku kufuneka sihlasele!" Ukuphendula, umzimba ukhupha iikhemikhali ezifana ne-'histamine'. Le histamine yiyo eyenza amehlo ethu abe bomvu, arhawuzelele, abe namanzi, kwaye adumbe.
Kukho izinto ezininzi eziphambili ezibangela i-allergen :
- Impova: Impova ephaphazela emoyeni isuka kwimithi, iintyatyambo, nengca.
- Iincukuthu zothuli: Izidalwa ezincinci nezingabonakaliyo ezihlala kwiibhedi zethu, kwimiqamelo nakwiikhaphethi.
- I-dander yezilwanyana zasekhaya : Iziqwenga ezincinci zesikhumba eziphuma emizimbeni yezilwanyana zasekhaya ezifana nezinja neekati.
- Umngundo: Uhlobo lwefungus olukhula kwiindawo ezimanzi nezimnyama (umz., izindlu zangasese, iindonga).
Ezi allergies zinokubakho ngeendlela ezimbini eziphambili. Enye yi -'seasonal allergies' . Oku kuthetha ukuba zenzeka ngamaxesha athile onyaka kuphela. Umzekelo, le meko inokuba mandundu xa imithi ethile idubula, okanye xa impova isemoyeni ngexesha lemozulu eyomileyo. Enye yi -'perennial allergies' . Oku kuthetha ukuba iimpawu zenzeka phantse unyaka wonke. Unobangela uhlala uluthuli, ukungunda, okanye izilwanyana zasekhaya ekhayeni.
Zithini kanye kanye iimpawu?
Uphawu oluphambili nolucacileyo lwe-allergies yamehlo kukurhawuzelelwa . Ngamanye amaxesha, nokuba ukrwela kangakanani na amehlo akho, awabonakali erhawuzelelwa. Ukongeza ekurhawuzeleni, kukho nezinye iimpawu ezininzi onokuzifumana. Makhe sibone ukuba zeziphi.
| Uphawu | Inkcazo |
|---|---|
| Ukurhawuzelela | Olu luphawu oluphambili. Ngamanye amaxesha ukurhawuzelela kunokuba nzima kakhulu. |
| Ubomvu bamehlo | Inxalenye emhlophe yeliso ijika ibe bomvu ngenxa yokwanda kwemithambo yegazi emincinci esweni. |
| Ukukrazula | Iinyembezi zihlala ziphuma xa umzimba uzama ukuhlamba i-allergen. |
| Imvakalelo Yokutsha | Kusenokubakho ukutshisa okanye ukuva iintlungu emehlweni. |
| Ukudumba kwamehlo (Ukudumba/Ukudumba) | Iinkophe zisenokudumba, ingakumbi xa uvuka kusasa. |
| Impumlo enemifinya | Ukunganyamezelani kwamehlo kudla ngokuhamba nokuthimla kunye nempumlo egobhozayo. |
Ufanele uye nini kugqirha?
Ukuba uyazi ukuba yintoni ebangela ukuba ube ne-allergies kwaye ungaze uyeke ezo zinto, iimpawu ziya kuncipha ngokwemvelo.
Nangona kunjalo, ukuba iimpawu zinzima, ukuba unale ntlungu phantse yonke imihla, okanye ukuba awukwazi ukuqonda ukuba yintoni ebangela oku, qiniseka ukuba ubonana nogqirha wakho.Ngamanye amaxesha ezi mpawu zinokuba ziimpawu zosulelo okanye isifo samehlo, ngoko ke kubaluleke kakhulu ukufumana uxilongo oluchanekileyo.
Ukuba ugqirha wakho ufuna njalo, angakuthumela kwingcali yamehlo . Xa undwendwela ugqirha wakho, ungalibali ukubuza le mibuzo:
Ngaba kukho isizathu esithile sokuba ndibe ne-allergies emehlweni?
Ndingenza ntoni ukuze ndinciphise iimpawu zam?
Ngawaphi amayeza endifanele ndiwasebenzise?
Ugqirha uza kukubuza ngeempawu zakho aze ahlole amehlo akho nge-microscope ekhethekileyo ebizwa ngokuba yi-slit lamp. Angajonga ngaphakathi kwi-eyeball yakho aze abone ukuba akukho zimpawu ze-allergy.
Unyango lwasekhaya kunye nonyango
Ngethamsanqa, zininzi izinto esinokuzenza ukulawula ukungezwani kwamehlo .
Hlala kude nezinto ezibangela i-allergen.
- Gcina ikhaya lakho licocekile: Nciphisa izinto ezingafunekiyo eziqokelela uthuli. Tshayela ikhaya lakho rhoqo uze ulisule ngelaphu elifumileyo.
- Amashiti okulala kunye neekhabhathi zepillow: Hlamba ezi zinto ubuncinane kanye ngeveki emanzini ashushu. Kungcono ukusebenzisa izigqubuthelo ezingavumeli i-allergen ukuba zingene ezindlwini.
- Nciphisa ukusetyenziswa kwekhaphethi: Ikhaphethi yindawo yokufihla uthuli kunye neencukuthu zothuli. Ukuba kunokwenzeka, tshintsha ikhaphethi ngethayile okanye umgangatho wetitanium.
- Gcina iifestile zivaliwe: Ukugcina iifestile zivaliwe, ingakumbi ngexesha le-pollen ephezulu, kunokunceda ukunciphisa inani lezinto ezibangela i-allergens ezingena endlwini zivela ngaphandle.
- Izilwanyana zasekhaya: Ukuba une-aleji kwizilwanyana, musa ukuzisa kwigumbi lokulala. Hlamba izandla zakho kakuhle emva kokuzichukumisa.
Amayeza akhawulezileyo okunciphisa iimpawu
Eyona nto ibalulekileyo: Musa ukuhlikihla amehlo akho, nokuba ayarhawuzelela kangakanani na! Ukuhlikihla amehlo akho kukhupha i-histamine engaphezulu kwiiseli ze-mast ezibandakanyeka kwi-allergy reaction, nto leyo eyenza ukurhawuzelela nokuba bomvu kube mandundu.
- I-Cool Compress: Nciphisa ilaphu elicocekileyo emanzini abandayo, ulihluze kakuhle, uze ulisebenzise emehlweni akho avalekileyo imizuzu emi-5 ukuya kweli-10. Oku kunceda ngokukhawuleza ekurhawuzeleni nasekuvuvukeni.
- Iinyembezi Ezingeyonyani: Sebenzisa iinyembezi ezingeyonyani ezithengiswa ngaphandle kwekhawuntara okanye amathontsi aqabisayo emehlweni. Ezi zinceda ekuhlambeni izinto ezibangela i-allergen emehlweni.
Unyango lwezonyango
Ukuba iimpawu zakho zinzima, ugqirha wakho unokukunika amaconsi okanye iipilisi ezahlukeneyo zamehlo.
- Amaconsi Eliso Alwa ne-Antihistamine: La maconsi asetyenziswa ngqo elisweni, ngoko ke asebenza ngokukhawuleza kwaye anciphisa ukurhawuzelela nokuba bomvu.
- Amaconsi Emehlo e-Mast Cell Stabilizer: La maconsi athintela kuphela ukuqala kwe-allergy. Kungcono ukuwasebenzisa ngaphambi kokuba kuvele iimpawu.
- Amaconsi Eliso E-Steroid: La maconsi afanele asetyenziswe phantsi kweliso likagqirha kuphela. Anikwa ukulawula iimpawu ixesha elifutshane kwi-allergies ezinzima. Ukusetyenziswa ixesha elide kunokubangela iziphumo ebezingalindelekanga ezifana nokunyuka koxinzelelo lwamehlo (i-glaucoma) kunye ne-cataracts.
- Ii-Antihistamines zomlomo: Ezi ziluncedo ukuba uneempawu ezifana nempumlo egobhozayo kunye nokuthimla kunye neempawu zamehlo akho. Nangona kunjalo, amanye ala mayeza anokubangela ukozela, ngoko ke lumka ukuba uqhuba okanye usebenzisa oomatshini.
Umyalezo Wokuya Ekhaya
- Amehlo arhawuzelelayo, abomvu, anamanzi, nadumbileyo anokuba zezona mpawu ziphambili zokunganyamezelani komzimba.
- Eyona ndlela ilungileyo yokuzikhusela nonyango kukuhlala kude kangangoko kunokwenzeka nezinto ezibangela ukuba ube ne-aleji, ezinje ngothuli, i-pollen, kunye ne-dander yezilwanyana.
- Musa ukuhlikihla amehlo akho nangasiphi na isizathu. Oku kuya kuyenza ibe mandundu imeko. Endaweni yoko, faka i-compress epholileyo.
- Ukuba iimpawu kunzima ukuzilawula ngokunyamekela ekhaya, qiniseka ukuba ubona ugqirha wakho ukuze ufumane icebiso elifanelekileyo kunye nonyango.
- Ungaze usebenzise amathontsi emehlweni, ingakumbi lawo anee-steroids, ngaphandle kwengcebiso kagqirha.
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