Kule mihla, umkhuhlane nomkhuhlane zikho kuyo yonke indawo, akunjalo? Ngamanye amaxesha sibiza oku ngokuthi 'yintsholongwane'. Ngoko ke le ntsholongwane ikwasisifo esivela kwintsholongwane enjalo, enzima kancinci kwaye inokubulala umzimba. Xa ufumana umkhuhlane, ugqirha ngamanye amaxesha unokukunika iyeza elikhethekileyo ukongeza kumayeza anikwa umkhuhlane oqhelekileyo. Oku sikubiza ngokuba ngamayeza okulwa neentsholongwane. Makhe sithethe ngale nto ngokweenkcukacha ezithe vetshe kwaye namhlanje.
Zithini ezi ziyobisi zokulwa neentsholongwane?
Ngamafutshane, la ngamayeza anciphisa okanye alawula amandla entsholongwane yomkhuhlane okusasaza okanye ukusasazeka emva kokuba ingene emzimbeni wethu. Cinga ngentsholongwane njengomatshini ozenzela iikopi zayo ngokukhawuleza emzimbeni wethu. Oko kwenziwa ngala mayeza okulwa neentsholongwane kukucima loo matshini wokukopa. Oku kunciphisa amathuba okuba intsholongwane isasazeke emzimbeni wonke kwaye ibangele umonakalo omkhulu.
Ukuba lisetyenziswa ngokuchanekileyo, eli yeza linokunceda ekunciphiseni ubukhali beempawu zomkhuhlane kwaye linciphise inani leentsuku ogula ngazo ngesinye okanye ezimbini. Oku kuthetha ukuba ungaphola ngokukhawuleza kwaye ubuyele kubomi bakho besiqhelo.
Ndingayisebenzisa nini le yeza?
Nantsi eyona ngongoma ibalulekileyo kweli nqaku: La mayeza asebenza kakhulu xa ethathwa kwiiyure zokuqala ezingama-48 emva kweempawu zomkhuhlane (umkhuhlane, iintlungu zomzimba, ukukhwehlela, impumlo egobhozayo, njl.njl.).
Kutheni kunjalo? Kuba intsholongwane isasazeka ngokukhawuleza emizimbeni yethu kwiintsuku ezimbini zokuqala. Ukuba uqala ukuthatha amayeza ngelo xesha, kulula kakhulu ukulawula intsholongwane. Nokuba uthatha amayeza emva kweeyure ezingama-48 kunokuba luncedo, ngakumbi ekuthinteleni iingxaki ezinkulu. Kodwa, ukuze ufumane uncedo oluninzi, iiyure zokuqala ezingama-48 zibalulekile.
Eli yeza lisetyenziswa kakhulu ukunyanga umkhuhlane, kwaye kwezinye iimeko ezikhethekileyo, ukuthintela ukwenzeka kwesi sifo.
Ingaba eli yeza linikwa ukuthintela umkhuhlane?
Ewe, ngamanye amaxesha banjalo. Khawucinge ukuba kukho umntu ohlala nawe, okanye umntu osondelelene naye, onesifo somkhuhlane. Ukuba ukhathazekile ukuba nawe ungasifumana, ngamanye amaxesha ugqirha wakho unokukunika eli yeza ukuthintela ukuba ungasifumani esi sifo.
Kodwa oku akuyonto eyenziwa rhoqo okanye rhoqo. Kuba ukuba la mayeza asetyenziswa rhoqo, ekuhambeni kwexesha intsholongwane yomkhuhlane inokuba nzima ukuyisebenzisa. Emva koko, nokuba umntu ofuna ngokwenene amayeza anikwe, isenokungasebenzi.
Ngoko ke, olu hlobo lwamayeza ludla ngokunikwa kuphela abantu abasengozini enkulu yokufumana iingxaki ezinzima xa befumana umkhuhlane.
| Abantu abafuna unyango olukhethekileyo xa befumana umkhuhlane (Amaqela asemngciphekweni ophezulu) | |
|---|---|
| Oomama abakhulelweyo | Umngcipheko weengxaki uphezulu ngexesha lokukhulelwa ngenxa yokungabikho komzimba oqinileyo. |
| Abantwana abancinci (ingakumbi abo bangaphantsi kweminyaka emi-2 ubudala) | Kuba inkqubo yomzimba yokuzikhusela isakhula. |
| Abantu abangaphezu kweminyaka engama-65 ubudala | Ngenxa yokuba umzimba awusakwazi ukumelana nezifo ngenxa yokwaluphala. |
| Abantu abanezifo ezingapheliyo | Imizekelo: Iimeko ezifana ne-asthma, isifo seswekile, isifo sentliziyo, isifo sezintso, kunye nesifo sesibindi. |
Eyona nto ibalulekileyo ekufuneka wonke umntu ayikhumbule kukuba eyona ndlela ilungileyo nesebenzayo yokuzikhusela kumkhuhlane kukufumana igonyo lomkhuhlane. Thetha nogqirha wakho ngale nto.
Zeziphi ii-antiviral eziphambili ezicetyiswayo kwi-flu?
Kukho iintlobo ngeentlobo zamayeza okulwa neentsholongwane asetyenziswa kakhulu eSri Lanka nakwihlabathi liphela. Zonke ezi zinto mazifunyanwe kuphela ngomyalelo kagqirha.
| Igama leziyobisi | Kusetyenziswa kwanjani | Idla ngokucetyiswa kubani? |
|---|---|---|
| I-Oseltamivir (iTamiflu) | Njengepilisi okanye ulwelo oluthathwa ngomlomo | Unyango: Kwabo bangaphezulu kweeveki ezimbini. Uthintelo: Kwabo baneminyaka engaphezu konyaka omnye ubudala. (Oku kusetyenziswa kakhulu eSri Lanka) |
| I-Zanamivir (Relenza) | Njengomgubo ophefumliweyo | Unyango: Kwabo baneminyaka engaphezu kwe-7 ubudala. Ukuthintela: Kwabo baneminyaka engaphezu kwemi-5 ubudala. |
| I-Baloxavir marboxil (Xofluza) | Njengepilisi ethathwa ngomlomo | Unyango: Kwabo baneminyaka engaphezu kwe-12 ubudala. |
| I-Peramivir | Njengolwelo olufakwa emthanjeni | Kunyango kuphela: Kwabo baneminyaka engaphezu kwemi-2 ubudala. (Ngokwesiqhelo kwizigulana ezibhedlele) |
Kubalulekile ukukhumbula ukuba onke la mayeza asebenza kakuhle xa eqalwe kwiiyure zokuqala ezingama-48 emva kokuqala kweempawu.
Ngaba kukho naziphi na iziphumo ebezingalindelekanga ezivela kweli yeza?
Ewe, njengayo nayiphi na iyeza, kusenokubakho iziphumo ebezingalindelekanga ezincinci. Kodwa akukho nto inokubangela ixhala, uninzi lwexesha ezi azibalulekanga kangako. Kodwa kulungile ukuzazi.
- Isicaphucaphu nokuhlanza
- Intlungu yesisu okanye urhudo
- Abanye abantu banesiyezi.
- Impumlo egobhozayo okanye impumlo exineneyo
Inqaku Elikhethekileyo: Iyeza elifunxwayo iZanamivir (Relenza) alicetyiswa ngokubanzi kubantu abanezifo zemiphunga ezifana ne -asthma kunye ne-COPD , njengoko linokuba mandundu iingxaki zabo zokuphefumla.
Ungakhathazeki, ugqirha wakho uza kukunika amayeza akhuselekileyo nafanelekileyo kuwe, ecinga ngemeko yakho yempilo , ezinye izifo, kunye namayeza owasebenzisayo.
Leliphi ixesha elifanelekileyo lokuthetha nogqirha?
Eyona nto ingcono onokuyenza kukuthetha nogqirha wakho wosapho malunga nogonyo lomkhuhlane kunye namanye amayeza ngaphambi kokuba ixesha lomkhuhlane (elidla ngokuxhaphaka ngamaxesha athile onyaka) liqale.
Nangona kunjalo, ukuba uqala ukuba neempawu zomkhuhlane, bonana nogqirha ngoko nangoko . Musa ukulibazisa. Khumbula, iiyure zokuqala ezingama-48 zibalulekile. Okukhona uqala unyango ngokukhawuleza, kokukhona ungaphola ngokukhawuleza kwaye uthintele iingxaki ezinkulu.
Umyalezo Wokuya Ekhaya
- Amayeza okulwa neentsholongwane ngamayeza anciphisa ubukhali kunye nobude bexesha lomkhuhlane, kodwa ayisiyiyo 'indlela yomlingo' yonyango lwesifo.
- Ukuze ufumane uncedo olukhulu kula mayeza, unyango kufuneka luqale kwiiyure zokuqala ezingama-48 emva kokuqala kweempawu.
- Eyona ndlela ilungileyo nekhuselekileyo yokuzikhusela kumkhuhlane kukufumana ugonyo lomkhuhlane lonyaka.
- La ngamayeza afanele athathwe kuphela ngokucetyiswa ngugqirha. Ungaze uwasebenzise ngokucetyiswa ngabanye okanye ngokubona kwakho.
- Ukuba ungumama okhulelweyo, umntwana omncinci, umntu omdala, okanye umntu onesifo esinganyangekiyo, funa ingcebiso kagqirha ngokukhawuleza ukuba ubonakalisa iimpawu zomkhuhlane.
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