Sonke siyoyika ukubola kwamazinyo, akunjalo? Igama elithi 'Fluoride' ligama esiliva rhoqo kwiintengiso zamazinyo. Kodwa yintoni kanye kanye i-fluoride? Ngaba uyazi kakuhle ukuba izisa ntoni emazinyweni ethu? Usenokuba uvile ukuba ayilungelanga abantwana abancinci kwaye abanye bathi inetyhefu. Ngoko ke yintoni eyinyani okanye ayiyonyani? Namhlanje, masithethe nje ukuze siphendule yonke imibuzo onayo malunga noku.
Ngamafutshane, yintoni i-fluoride?
I-Fluoride yiminerali efumaneka ngokwemvelo emhlabeni, emanzini esiwaselayo, nakwezinye izinto zokutya. Ayisiyonto inkulu. Kodwa kunyango lwamazinyo, le minerali ibaluleke kakhulu ekuqiniseni amazinyo nasekunciphiseni umngcipheko wokubola kwamazinyo.
Ngoku masibone ukuba oku kusebenza njani. Amazinyo ethu anesiciko sangaphandle esikhuselayo. Le sithi yi-enamel. Le enamel ihlala iguqulwa ibe yiminerali kwaye isuswe iiminerali.
- Ukususwa kwe-Demineralization: Iintsholongwane ezisemilonyeni yethu zidibana neeswekile kunye nezinye izinto esizityayo ukuze zenze ii-asidi. Ezi asidi zonakalisa i-enamel yamazinyo ethu. Kulapho ke kususwa khona iiminerali.
- Ukuvuselelwa kwezimbiwa: Xa sitya ukutya kwaye sisela amanzi aneeminerali ezifana ne-fluoride, i-calcium, kunye ne-phosphate, ezo minerali ziphinda zifunxwe kwi-enamel yezinyo.
Ngamafutshane, ukubola kwamazinyo kukulahlekelwa ziiminerali emazinyweni ngokukhawuleza kunokuba zinokutshintshwa. I-Fluoride iyomeleza i-enamel yamazinyo ukuze imelane nokuhlaselwa yi-asidi kwaye inceda ukubuyisela ukubola emva kokuba iqalile.
Ziziphi iindlela esifumana ngazo i-fluoride?
Singafumana i-fluoride ngeendlela ezahlukeneyo.
1. Ukutya namanzi: Kwezinye iindawo, i-fluoride yongezwa emanzini empompini ngokwemigangatho emiselweyo. Kwakhona, ezinye ukutya zine-fluoride ngokwendalo.
2. Intlama yamazinyo kunye ne-mouthwash: Ii-toothpaste ezininzi kunye ne-mouthwash esizithengayo kwimarike ziqulethe i-fluoride. Uxinzelelo lwe-fluoride kwi-mouthwash eqhelekileyo luphantsi. Nangona kunjalo, ukuba ufuna ukuthenga ulwelo okanye iipilisi ezinoxinzelelo oluphezulu, ngokuqinisekileyo uya kuyidinga incwadi kagqirha .
3. Unyango lwamazinyo: Ugqirha wakho wamazinyo angayifaka i-fluoride ngqo emazinyweni akho ekliniki. Le yinkqubo elula enokwenziwa ngemizuzu embalwa nje.
Iintlobo zonyango lwe-fluoride ezenziwa ngugqirha wamazinyo
- Njengegwebu: Eli gwebu lifakwa kwitreyi eyenziwe ngobukhulu bamazinyo akho ize ibekwe phezu kwamazinyo akho.
- Njengevarnish: Oku kufana nokufaka umaleko omncinci wepeyinti emazinyweni akho. Ifakwa ngqo emazinyweni akho ngebrashi.
- Njengejeli: Oku kungafakwa ngqo emazinyweni okanye kusetyenziswe itreyi.
Ngubani obaluleke kakhulu kuye? Lumka xa uyinika abantwana abancinci!
I-Fluoride ibaluleke kakhulu kubantwana nakubantu abadala abancinci abaphakathi kweenyanga ezi-6 kunye neminyaka eli-16 ubudala. Kulapho amazinyo ekhula khona. Ke ngoko, i-fluoride inika amandla amakhulu kumazinyo asele ekhona, kunye nakumazinyo akhula ngaphakathi kweentsini.
Kodwa kukho into ekufuneka siyilumkele kakhulu apha. Oko kukuthintela abantwana abancinci ukuba bafumane i-fluoride engaphezulu kunaleyo bayidingayo .
Khawuthelekelele ukuba wenza ubisi lomntwana wakho ngamanzi ane-fluoride eninzi. Emva koko, amazinyo omntwana wakho ayavezwa koku nangaphambi kokuba aqhume, kwaye xa eqhuma, anokuba namabala amhlophe okanye amdaka. Le meko siyibiza ngokuba yi -Enamel Fluorosis . Ukuthintela oku, ingakumbi kubazali abanabantwana abancinci, kufuneka uqwalasele oku kulandelayo:
- Ncancisa ibele kangangoko unako.
- Ukuba wenza ubisi oluyimpuphu, sebenzisa amanzi angenayo i-fluoride okanye amanzi angenayo i-fluoride eninzi (umz., amanzi ahluziweyo, amanzi asebhotileni).
- Xa uhlamba amazinyo omntwana wakho, sebenzisa intlama yamazinyo enomlinganiselo we-peanut.
- Xa ugqibile ukuxubha amazinyo akho, fundisa umntwana wakho ukuba atshice i-toothpaste endaweni yokuyiginya .
- Musa ukunika abantwana abangaphantsi kweminyaka emi-6 ubudala i-fluoride mouthwash ngaphandle kokuba kucetyiswe ngugqirha wamazinyo.
Ingaba i-fluoride ibalulekile nakubantu abadala?
Ewe, ngokuqinisekileyo! Ngoku usenokuba ucinga ukuba oku kubaluleke kakhulu kubantwana abancinci kuphela. Hayi, akunjalo. Abantu abadala abanezi meko ngakumbi bafumana iingenelo ezongezelelweyo kwi-fluoride.
| Imeko | Indlela i-fluoride enceda ngayo |
|---|---|
| Umlomo owomileyo (i-Xerostomia) | Ezinye izifo (umz. iSjögren's syndrome) okanye amayeza (afana namayeza okulwa ne-allergy) anokunciphisa ukuveliswa kwamathe. Amathe ahlamba amasuntswana okutya kunye neebhaktheriya emlonyeni. Xa ukuveliswa kwamathe kuncinci, umngcipheko wokubola kwamazinyo uyanda. I-fluoride inokunceda ukukhusela amazinyo. |
| Isifo seentsini | Xa unesifo seentsini, amazinyo akho anokuba semngciphekweni wokubola kuba iingcambu zichaphazeleka ziintsholongwane. I-fluoride iyawunciphisa lo mngcipheko. |
| Ukuba unesifo sokubola kwamazinyo rhoqo | Ukuba ukhe wanezinyo ezibolileyo kakhulu ngaphambili, kungcono ufumane ukhuseleko olongezelelekileyo lwe-fluoride. |
| Ukuba unezinyo zokufakelwa | Ukuba unezithsaba, iibridge, okanye iibraces emazinyweni akho, kukho ithuba elikhulu lokuba iintsholongwane ziya kuqokelelana zijikeleze amazinyo zize zibangele ukubola kwamazinyo. I-fluoride inganciphisa loo mngcipheko. |
Ngaba iFluoride Inetyhefu Ngokwenene?
Lo ngumbuzo abantu abaninzi abawubuzayo. Xa isetyenziswa ngokuchanekileyo, ngamanani afanelekileyo, i-fluoride ikhuselekile kwaye isebenza kakuhle. Kodwa njengayo nayiphi na into, inokuba yingozi emzimbeni ukuba ithathwa ngamanani agqithisileyo . (Le dosi "inobungozi" iyahluka ngokuxhomekeke kubunzima bomzimba womntu).
Ekubeni isixa se-fluoride kwizinto ezifana ne-toothpaste esiyithenga evenkileni siphantsi, akunakwenzeka ukuba sifikelele kumanqanaba ayingozi. Nangona kunjalo, njengomzali, ngokuqinisekileyo kufuneka uqaphele indlela umntwana wakho ayisebenzisa ngayo i-fluoride.
- Kuphephe ukunika intlama yamazinyo enencasa, kuba abantwana banokulingeka ukuba bayiginye ngenxa yencasa yayo.
- Soloko ubeka inani elincinci, elilingana ne-pea, kwibrashi yamazinyo yomntwana wakho.
- Lumka kakhulu kubantwana abangaphantsi kweminyaka emi-6 ubudala , kuba banamathuba amaninzi okuginya i-toothpaste.
Kubaluleke kakhulu: Ukuba umntwana wakho ngempazamo uginye into eninzi efana ne-fluoride toothpaste okanye i-mouthwash, musa ukuxhalaba kwaye umse umntwana kwiSebe leeNgxamiseko (ETU) elikufutshane. Ungafowunela neZiko loLwazi lweePoisons kwiSibhedlele sikaZwelonke saseColombo ukuze ufumane ingcebiso. Nangona kunjalo, kungcono ukugcina ezo zinto kude nabantwana.
Umyalezo Wokuya Ekhaya
- I-Fluoride yiminerali yendalo eqinisa i-enamel yamazinyo kwaye ithintele ukubola kwamazinyo.
- Oku kukhuselekile kakhulu ukuba kusetyenziswa ngokuchanekileyo. Lumka ngakumbi xa unika abantwana abancinci i-toothpaste, ingakumbi xa inomlinganiselo (olingana nobukhulu be-pea) kwaye ubaqeqeshe ukuba bangaginyi.
- Abantu abadala abaneengxaki ezifana nomlomo owomileyo nesifo seentsini nabo bafumana ukhuseleko olongezelelweyo kwi-fluoride.
- Cela iingcebiso kugqirha wamazinyo kuyo yonke into ukususela ekubeni ufuna unyango lwe-fluoride, kangaphi, zeziphi iimveliso ezilungileyo, kunye nokuba zeziphi ezifanelekileyo kumntwana wakho.
- Ukuba unenkxalabo malunga ne-fluoride okanye impilo yamazinyo yomntwana wakho, thetha nogqirha wakho wosapho ngayo.
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