Ukuba uneenwele ezigobileyo , mhlawumbi uyazibuza ukuba ungazigcina njani zintle kwaye zisempilweni. Ukulawula iinwele ezinde nezigobileyo ngamanye amaxesha kunokuvakala ngathi ngumceli mngeni. Iinwele ezigobileyo zinokwaphuka kwaye zome kuneenwele eziqhelekileyo ezithe tye. Kodwa ungoyiki! Ukuba uyayiqonda uhlobo lweenwele zakho kwaye uzinyamekela ngokufanelekileyo, ukugcina iinwele zakho ezigobileyo ziphilile kwaye zikhazimla akunzima kangako.
Yintoni kanye kanye iinwele ezigobileyo?
Ngamafutshane, iinwele ezigobileyo ziza kuzo zonke iimo nobukhulu. Nangona ulwakhiwo olusisiseko lwemicu yeenwele zethu lufana, zininzi izinto ezimisela imilo yeenwele zethu. Izinto ezifana ne-genes yethu (i-DNA) kunye nendawo esihlala kuyo nazo zidlala indima.
Abaphandi bezonyango bahlula iinwele ngokwenani leenwele ezigobileyo. Ngokwale ndlela yokwahlulahlula, kukho iintlobo ezine eziphambili zeenwele:
Ixesha elininzi, icebiso malunga nendlela yokunyamekela iinwele ezigobileyo ligxile kwiintlobo zeenwele ezigobileyo kakhulu kwaye zinobume obungqukuva. Kuba ezinye iintlobo zihlala zilawulwa ngaphandle komgudu omkhulu. Kodwa ngeenwele ezigobileyo kakuhle, kufuna umgudu omncinci ukuqhelana nephethini efanayo entle yokugoba.
Kutheni iinwele zethu zikhula ngokukhawuleza?
I-90% yeenwele zethu yenziwe ngeproteni ekhethekileyo ebizwa ngokuba yi-keratin . Le yiproteni efumaneka kulusu nakwiinzipho zethu. Ngoko ke indlela le proteni ebizwa ngokuba yi-keratin edibana ngayo ngaphakathi kwe-shaft yeenwele imisela ukugoba kweenwele.
Ngokufanayo, i-engile apho i-hair follicle , ingcambu yeenwele, ingena khona eluswini lwentloko yakho nayo iyayichaphazela le nto. Khawuthelekelele, ukuba le follicle yeenwele ayilingani, kodwa imile kancinci okanye imile okweqanda, iinwele eziphuma kuyo ziya kuba zigobile ngakumbi. Okukhona i-follicle yeenwele ijikeleza, kokukhona iinwele ziya kuba zithe tye. Oku kumiselwa ngokupheleleyo zii-genes zethu (i-DNA). Ke ngoko, unyango lwexeshana lweenwele alunakuyitshintsha le ndlela isisiseko.
Ngokwesiqhelo, iinwele zethu zikhula zibuyele kwimo yazo yendalo njengoko sikhula. Nangona kunjalo, ngamanye amaxesha, amayeza athile esiwasebenzisayo okanye utshintsho lweehomoni emizimbeni yethu (njengokukhulelwa) lunokubangela utshintsho kwindlela ezibukeka ngayo iinwele zethu. Ukuba ubona naluphi na utshintsho olungaqhelekanga kwiinwele zakho, kuquka iinkophe zakho kunye namashiya, qiniseka ukuba uthetha nogqirha wakho ngaloo nto.
Yeyiphi inyameko efanelekileyo kwiinwele zakho?
Enye yezona ngxaki zinkulu kubantu abaneenwele ezigobileyo kukuqhekeka kweenwele. Isizathu esiphambili soku yindlela esiphatha ngayo iinwele zethu kunye neempawu zesakhiwo se-hair shaft. Ngoko ke, ukugcina i-hair shaft kunye ne-scalp ziphilile kunokunciphisa ukuqhekeka kweenwele kwaye kufezekise inkangeleko entle nekhazimlayo.
Ezi ngcebiso ziya kukunceda kakhulu xa kufikwa ekunyamekeleni iinwele ezigobileyo.
| Ingcebiso | Inkcazo |
|---|---|
| Kuphephe ukuhlamba yonke imihla. | Iinwele ezigobileyo zomile ngokwemvelo. Ukuzihlamba yonke imihla kungazisusa iioyile zazo zendalo kwaye zenze zome nangakumbi. Ukuzihlamba rhoqo emva kweentsuku ezimbini okanye ezintathu, kuxhomekeke kwiimfuno zakho, kwanele. |
| Fumisa | Sebenzisa i-conditioner elungileyo rhoqo xa uhlamba iinwele zakho. Kwakhona, sebenzisa iioyile ezifanelekileyo ukuze iinwele zakho zigcine umswakama. |
| Impilo yokhakhayi | Xa uhlamba iinwele zakho, hlamba intloko yakho kakuhle. Hlikihla ishampu ngobunono ngeminwe yakho. Ukungcola kunye neoyile evaleleke entlokweni yakho kunokonakalisa iinwele zakho. |
| Nqanda ukuqhina | Kama iinwele zakho ngekama enamazinyo amakhulu ukuze ususe imibimbi. Kungcono ukukama iinwele zakho ngelixa zisemanzi kwaye zifakelwe i-conditioner. |
| Khusela kubushushu | Ukuba ulungisa okanye ugoba iinwele zakho, qiniseka ukuba usebenzisa isithinteli sobushushu. Ubushushu obugqithisileyo buyingozi kakhulu kwiinwele zakho. |
Musa ukusebenzisa iishampu ezine-sulfates.
Xa ukhetha ishampu, zama ukukhetha engenaso i-sulfate . Ii-sulfate ziikhemikhali ezisusa iioyile zendalo ezinweleni zakho, zomise iinwele zakho kunye nentloko yentloko. Xa intloko yentloko yakho yomile, umzimba wakho uvelisa ioyile engaphezulu yokuyilawula. Oku kunokwenza iinwele zakho zibonakale zinamafutha kwaye zingcolile ngakumbi.
Ezinye izinto ezibalulekileyo malunga neenwele ezigobileyo
Kubalulekile ukwazi ubuninzi kunye nokuthungwa kweenwele zakho ngaphambi kokuba uthathe isigqibo sokuba uza kuzinyanga njani.
- Ubuninzi beenwele: Oku kubhekiselele kubungakanani beenwele onazo. Ukuba awukwazi ukubona isikhumba sakho sentloko ngokulula, uneenwele ezinde.
- Ubume beenwele: Oku kubhekisa kububanzi beenwele zakho. Ukuba iinwele zakho zilungile (iinwele ezincinci), ububanzi buncinci, kwaye ukuba ziqinile (iinwele ezirhabaxa), ububanzi bukhulu. Neenwele ezigobileyo zinokuba ziqinile okanye zirhabaxa.
- Ukufunxa: Oku kubaluleke kakhulu. Kubhekisa kubuchule beenwele zakho bokufunxa nokugcina umswakama. Iinwele ezigobileyo zihlala zomile, ngoko ke zinobuqhophololo obuphezulu. Oku kuthetha ukuba nangona zifunxa umswakama lula, kunzima ukuzigcina, kwaye ziyaphela ngokukhawuleza. Yiyo loo nto i-conditioner ibalulekile kwiinwele ezigobileyo.
Umthetho obalulekileyo weenwele ezigobileyo kukuba ungaze uzikame iinwele zakho xa zomile . Ukwenza njalo kunokubangela ukuba iinwele zakho zibe buthathaka, ziqine, kwaye zonakale.
Ezinye iingcebiso ezibalulekileyo zeenwele ezigobileyo
Ukuze ugcine iinwele zakho ziphilile, kubaluleke kakhulu ukugcina umzimba wakho usempilweni. Yitya ukutya okunesondlo okutyebileyo kwiiproteni, iivithamini kunye neeminerali. Kwakhona, uxinzelelo luchaphazela ngqo ukukhula kweenwele.
Kwakhona, lumka ngeemveliso ozisebenzisayo ezinweleni zakho. Ijeli kunye nemousse eninzi zinokubamba ukungcola kunye neoyile entlokweni yakho kwaye zonakalise iinwele zakho. Nangona kukho iimveliso ezithengiswayo ezithi "zeenwele ezigobileyo," ayizizo zonke ezilungileyo ezinweleni zakho.
Kubaluleke kakhulu ukukhusela iinwele zakho xa ulele ebusuku. Ukuhlikihla iinwele zakho kwipillowcase yakho kunokubangela ukwaphuka nokuqhekeka. Eyona sisombululo silungileyo koku kukulala iinwele zakho zigqunywe ngeT-shirt endala (indlela yokugquma). Okanye ungasebenzisa ibhonethi eyenziwe ngesilika.
Ukuba ulandela la macebiso alula, nawe ungagcina iinwele zakho ezigobileyo ziphilile, zintle, kwaye zikhazimla.
Umyalezo Wokuya Ekhaya
- Iinwele ezigobileyo zomile ngokwemvelo, ngoko ke kuphephe ukuzihlamba ngeshampu yonke imihla.
- Sebenzisa i-conditioner elungileyo rhoqo xa uhlamba iinwele zakho ukuze ufumane umswakama ofunekayo ezinweleni zakho.
- Ungaze ukame iinwele zakho xa zomile. Sebenzisa ikam enamazinyo amakhulu ukuze ukhulule iinwele zakho xa zisemanzi.
- Ziphephe ii-shampoos ezine-sulfates, kuba zinokomisa iinwele zakho nangakumbi.
- Xa ulala ebusuku, gquma iinwele zakho ngesikhafu sesilika okanye i-T-shirt.
- Ukuba ubona naluphi na utshintsho olungaqhelekanga kwiinwele zakho okanye entlokweni yakho, ungathandabuzi ukufuna ingcebiso kagqirha .
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