Owu, olu qweqwe luncinci olujikeleze uzipho luphumile... Luyacaphukisa ngokwenene! Ukuba ufumana uzipho oluxhonyiweyo okanye into enjalo, yintlungu enganyamezelekiyo, akunjalo? Oku kuyinto eqhelekileyo kodwa ecaphukisayo kakhulu kubaninzi bethu. Nangona sikubiza ngokuba 'luqweqwe oluxhonyiweyo ', oku kukwenzakala okuncinci kakhulu. Kodwa ukuba akuphathwanga kakuhle, le nto incinci inokuba yingxaki enkulu. Ke namhlanje, masithethe ngento omawuyenze xa ufumana uzipho oluxhonyiweyo, into omawungayenzi, kunye nendlela yokuyithintela ukuba ingaphindi yenzeke.
Yintoni kanye kanye i-hangnail?
Okokuqala, masiyicacise le nto. Abantu abaninzi bacinga ukuba le yingcezu yesikhonkwane ephukileyo. Kodwa oko akulunganga. I-hanging nail ayisiyo inzipho yakho, yingcezu encinci yesikhumba ephume eluswini olujikeleze inzipho yakho, oko kukuthi, ibhedi yeenzipho. Nangona incinci kakhulu, inemicu yemithambo-luvo eyenza ibe buhlungu kakhulu xa ifika ndaweni ithile.
Kutheni ke ngoko izinto ezinje zisenzeka? Kukho izizathu ezahlukeneyo.
- Izandla ezomileyo: Xa ulusu lulahlekelwa ngumswakama kwaye lomile, ulusu olujikeleze iinzipho lunokuqhekeka kwaye luqhekeke ngokulula. Oku kuqheleke kakhulu xa kubanda kwaye komile.
- Ukuhlamba izandla rhoqo: Ukuhlamba izandla rhoqo ngexesha lemisebenzi yasekhaya, ingakumbi xa uhlamba izitya okanye uhlamba impahla, kunokususa amafutha endalo eluswini kwaye komise ulusu.
- Ukusetyenziswa rhoqo kwesixhobo sokususa ipolishi yeenzipho: Iikhemikhali ezikuyo zingomisa ulusu ngokukhawuleza.
- Ukuchanabeka kwiikhemikhali ezinobungozi ezifana nomgubo wesepha kunye nolwelo lokucoca.
- Umkhwa wokuluma iinzipho: Ukuluma iinzipho kunokonakalisa ulusu olujikelezileyo, nto leyo ekhokelela kwiimeko ezinje ngezi.
- Ngamanye amaxesha, izinto ezinje ngokunqongophala kwesondlo zinokubangela ukuba iinzipho zibe buthathaka kwaye zonakalise ulusu olujikelezileyo.
Izinto esingafanele sizenze emva kokubona oku!
Xa sibona isikhonkwane esixhonyiweyo, asikwazi kulinda... sifuna ukusikrazula. Kodwa nazi ezinye iimpazamo ekungafanele uzenze.
1. Musa ukuyihlafuna okanye ukuyiqhekeza ngomlomo wakho: Le yeyona nto iyingozi kakhulu. Izigidi zeebhaktheriya ezisemilonyeni yethu zingangena kuloo nxeba lincinci, zibangele usulelo olubi kakhulu . Kwakhona, iintsholongwane ezisezandleni zakho zingangena emlonyeni wakho zikwenze ugule.
2. Musa ukuyitsala ngesandla: Xa uyitsala, uya kuyikrazula ngakumbi iqhekeza elincinci lesikhumba kunye nolusu olusempilweni olunamathele kulo. Oku kuya kwenza inxeba libe likhulu, libe buhlungu ngakumbi, kwaye libe nethuba lokopha. Kuya kwandisa nexesha lokuphiliswa.
Khumbula, ungaze uchukumise i-cuticle okanye uyikhuphe ngezandla zakho! Oko kuya kwenza ingxaki encinci ibe mandundu.
Ngoko ke uyinyanga njani le nto?
Ungakhathazeki. Kulula kakhulu ukuyilawula kakuhle le nto. Landela la manyathelo.
Inyathelo 1: Sika ngononophelo ulusu olugqithisileyo
Loo nxalenye yesikhumba exhonyiweyo yiyo ebangela ukurhawuzelelwa kuyo yonke indawo. Ngoko ke kufuneka siyisuse kuqala. Kodwa hayi ngokuyitsala njengoko benditshilo ngaphambili.
- Thatha isixhobo sokusika iinzipho esicocekileyo okanye isikere esincinci. Kungcono ukuyicoca nge-rubbing alcohol encinci okanye isibulali-ntsholongwane ngaphambi kokuba uyisebenzise.
- Ngoku, nqumla ulusu oluxhonyiweyo kufutshane nolusu kangangoko, kodwa ungonakalisi ulusu oluphilileyo .
Inyathelo lesi-2: Ukucwilisa emanzini afudumeleyo
Emva kokusika nokususa ulusu, ukuba kukho ukudumba okanye intlungu encinci, yenza oku.
- Sela amanzi afudumeleyo kwisitya esicocekileyo. Kubalulekile ukuba amanzi acoceke. Ukuba kunokwenzeka, sebenzisa amanzi asebhotileni. Okanye, ubilise amanzi empompini kakuhle uze uwavumele aphole afikelele kwinqanaba apho unokubeka khona umnwe wakho.
- Faka umnwe wakho owonzakeleyo emanzini kangangemizuzu eli-10-15 .
- Ukwenza oku kabini okanye kathathu ngemini kuya kunciphisa iintlungu, kuthambise ulusu, kwaye kuncede ukugcina indawo icocekile.
Inyathelo lesi-3: Sebenzisa ikhrimu yokubulala iintsholongwane
Ukuba kukho noloyiko oluncinci lokuba inxeba liza kosulelwa, esi sesona sisombululo silungileyo.
- Cela ugqirha wakho ukuba afake umaleko omncinci wekhrimu efanelekileyo yokubulala iintsholongwane enxebeni.
- Emva koko beka into efana neBand-Aid encinci phezu kwayo. Ngale ndlela, ikhrimu iya kuhlala enxebeni kwaye ithintele ngokupheleleyo uthuli kunye neentsholongwane ukuba zingangeni zivela ngaphandle.
Sifanele siye kugqirha nini ngenxa yoku?
Ngokwesiqhelo, uzipho oluxhonyiweyo luyaphola kwiintsuku ezimbalwa ngolu nyango lungasentla. Kodwa ngamanye amaxesha, ingakumbi ukuba siyalutsala, siluqhekeze, size silwenzekalise, lunokosulelwa ziintsholongwane. Kwizonyango, olu sulelo lujikeleze uzipho silubiza ngokuba yi-'Paronychia' .
Ukuba unezinye zeempawu ezingezantsi, yeka ukuzinyanga ekhaya uze ubone ugqirha ngoko nangoko.
| Iimpawu zosulelo ekufuneka uziqaphele | Inkcazo kunye nento omawuyenze |
|---|---|
| Ukwanda kokudumba kunye nokubomvu | Ukuba ulusu olujikeleze uzipho luba bomvu, ludumbe, kwaye lufudumele xa luchukunyiswa, oko kusenokuba luphawu lokuqala losulelo. |
| Izaliswe bubovu okanye amadyungudyungu | Ukuba inxeba libonakala lineempumlo ezimhlophe/ezimthubi ezijikeleze lona, ungaze uzame ukuzikhupha ngokwakho. Ukuba kufuneka kususwe ubomvu, oku kufanele kwenziwe ngugqirha kuphela. |
| Intlungu enganyamezelekiyo | Ukuba intlungu iya isiba mandundu kwaye ivakala ngathi yintlungu ebuhlungu endaweni yokuncipha imihla ngemihla, bona ugqirha ngokukhawuleza. |
| Ukutshintsha kombala weenzipho okanye umnwe | Ukuba uzipho okanye ulusu olujikelezileyo lujika lube nombala ongaqhelekanga (oluhlaza okwesibhakabhaka, oluhlaza, omnyama), oko kungaba luphawu losulelo olukhulu. |
Kwimeko enjalo, ugqirha uza kukunika amayeza okubulala iintsholongwane afunekayo.
Ndingazithintela njani ezi zinto ukuba zingaphindi zenzeke?
Ukuthintela kungcono kunonyango. Ukuze wenze oku, yenza ezi zinto zilula zibe ngumkhwa.
- Faka i-moisturizer ezandleni zakho: Faka i-cream yokuthambisa izandla yakho izihlandlo ezininzi ngemini, ingakumbi emva kokuhlamba izandla zakho. Kungcono ukhethe engenavumba. Ungalibali ukuthambisa i-cream kakuhle kulusu olujikeleze iinzipho zakho.
- Nxiba iiglavu: Ukunxiba iiglavu xa uhlamba izitya, ucoca indlu, okanye usebenza egadini kunokunciphisa kakhulu umonakalo eluswini.
- Gcina iinzipho zakho zicocekile: Musa ukuvumela iinzipho zakho zikhule ixesha elide, zigcine zichetyiwe kakuhle, kwaye zihlale zicocekile.
- Lahla umkhwa wokuluma iinzipho zakho:Nangona oku kunokuba nzima kancinci, ukuyeka lo mkhwa kubaluleke kakhulu kwimpilo yeenzipho zakho kunye nolusu lwakho.
Umyalezo Wokuya Ekhaya
- I-hanging zipho ayilozipho, kodwa sisiqwenga sesikhumba esiwileyo kwizipho. Ngoko ke , ungaze uyikhuphe ngomlomo wakho okanye uyikhuphe ngezandla zakho.
- Ukuba ubona into efana naleyo, yinqumle ngononophelo ngee-nail clippers ezicocekileyo.
- Ukuba inxeba libomvu, lidumbile, likhupha ubomvu, okanye libuhlungu kakhulu, luphawu losulelo. Ukuba oku kuyenzeka, musa ukulinyanga ekhaya kwaye ubone ugqirha ngoko nangoko.
- Ukugcina izandla zakho kunye nolusu olujikeleze iinzipho zakho lufumile yeyona ndlela ilungileyo yokuthintela ukuba zingabikho.
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