Ngaba nawe uziva unesicaphucaphu xa uhamba ngebhasi ende okanye ngeveni? Ngaba uyahlanza? Abanye abantu abakwazi nokumamela ingoma ebhasini, ukufunda incwadi, okanye ukujonga iifowuni zabo, akunjalo? Oku sikubiza ngokuba yi-motion sickness okanye 'Motion Sickness'. Ngoko ke, kwiimeko ezinje, kunye ne-vertigo, ngamanye amaxesha evakala ngathi ihlabathi liphela liyajikeleza, 'iMeclizine' liyeza elicetyiswa ngoogqirha rhoqo. Namhlanje, masithethe ngeli yeza ngokulula.
Yintoni iMeclizine?
Ngamafutshane, i-'Meclizine' luhlobo lweyeza (i-Antihistamine). Xa usiva igama elithi `'Antihistamine'', ucinga ngamayeza okunyanga isicaphucaphu, ukurhawuzelela, kunye nee-allergies, akunjalo? Ewe, kunjalo. Kodwa le `'Meclizine'' inamandla akhethekileyo. Ichaphazela inkqubo engaphakathi kwendlebe, elawula ukulinganisela komzimba wethu, kunye nengqondo.
Khawuthelekelele, xa uqhuba imoto, amehlo akho ayabona ukuba ukwindawo enye, kodwa inkqubo engaphakathi kwendlebe yakho ivakalelwa kukuba uyashukuma. Xa ingqondo ifumana le miyalezo mibini, kubakho ukudideka okuncinci. Kulapho sifumana khona izinto ezifana nokucaphuka, isiyezi, kunye nokuhlanza. I-'Meclizine' isebenza ngokulawula le miyalezo isiya engqondweni kwaye ikusindise ekungonwabi. Eli yeza likwasetyenziselwa ukunyanga isiyezi esinzima esibizwa ngokuba yi-'(Vertigo)'.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Kulungile, ngoku kukho izinto ezimbalwa ekufuneka uzixelele ugqirha wakho ngaphambi kokuba uthathe eli yeza. Musa ukuzifihla ezi zinto, kuba zibaluleke kakhulu kukhuseleko lwakho.
Ukuxoxa ngembali yakho epheleleyo yempilo nogqirha wakho kubalulekile ukuze ufumane unyango oluchanekileyo nolukhuselekileyo.
Ukuba unenye yezi meko zilandelayo, qiniseka ukuba uxelela ugqirha wakho:
- I-Glaucoma: Le yimeko apho uxinzelelo emehlweni lunyuka khona.
- Ubunzima bokuphefumla: Izifo zemiphunga ezifana ne-asthma.
- Ubunzima bomchamo: Ubunzima bokuchama okanye ukugcinwa komchamo.
- Isifo seprostate: Iingxaki zeprostate gland, ingakumbi kumadoda njengoko ekhula.
- Iingxaki zamathumbu: Iimeko ezifana nokuvaleka kwesisu okanye amathumbu.
- Ukukhulelwa okanye ukuzama ukukhulelwa: Oku kubaluleke kakhulu ukuba ukhulelwe okanye ulindele umntwana.
- Ukuba ungumama oncancisayo.
- Ukunganyamezelani nezinye izinto: Xelela ugqirha wakho ukuba unayo nayiphi na i-allergy kwiMeclizine okanye nayiphi na eminye imithi, ukutya, okanye izithinteli.
Ulisebenzisa njani eli yeza?
Indlela yokusebenzisa oku ilula kakhulu. Iza ngohlobo lwepilisi ehlafunwayo.
- Hlafuna le pilisi ngokupheleleyo uze uyiginye ngeglasi yamanzi. Okanye, ungayiginya yonke.
- Okubaluleke kakhulu: Ukuba usela le nto ngenxa yesigulo sokuhamba, kufuneka uyisele ubuncinane iyure ngaphambi kokuba uqale uhambo lwakho . Kulapho ke iyeza liza kusebenza kakuhle ngexesha lohambo.
- Ukuba uziva uphazamisekile esiswini emva kokusela iyeza, lithathe xa usitya okanye usela iglasi yobisi.
- Thatha kuphela idosi emiselweyo, ngexesha elichazwe ngugqirha wakho. Ungaze uthathe ngaphezu komlinganiselo omiselweyo.
Ufanele wenze ntoni ukuba uthatha amayeza amaninzi kakhulu? (Ukusebenzisa amayeza amaninzi kakhulu)
Ukuba ucinga ukuba ngempazamo uthathe okuninzi kakhulu koku , ungalibazisi . Tsalela umnxeba iZiko loLwazi lweeTyhefu zeSizwe kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko. Okanye uye kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele esikufutshane ngokukhawuleza.
Ezinye izinto ezinokusebenzisana nale mithi
I-Meclizine liyeza elinokusebenzisana namanye amayeza athile, njengotywala. Oku kuthetha ukuba xa lisetyenziswa kunye, ukusebenza kweli chiza kunokutshintsha okanye iziphumo ebezingalindelekanga zinokwanda.
| Izinto ekungafanele zithathwe ngeMeclizine kunye nezinto ekungafanele zithathwe ngononophelo | |
|---|---|
| Oko kungafanele kuthathwe | Amanye amayeza amadala okudakumba abizwa ngokuba yi-MAOIs (umz. iParnate, iNardil). La mayeza awasetyenziswa kakhulu eSri Lanka, kodwa xelela ugqirha wakho ngawo onke amayeza owasebenzisayo. |
| Izinto ekufuneka uzilumkele kakhulu |
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Olu luhlu aluphelelanga. Ngoko ke, xelela ugqirha wakho malunga namayeza, iivithamini, amayeza esintu, okanye iimveliso zezityalo ozisebenzisayo.
Izinto ekufuneka uzazi kunye neziphumo ebezingalindelekanga xa usebenzisa amayeza
Kukho iziphumo ebezingalindelekanga ezincinci ezinokubakho xa usebenzisa eli yeza. Kubalulekile ukuba uzazi.
Izinto ekufuneka ziqwalaselwe
- Ukozela kunye nesiyezi: Le yeyona nto iphambili. Xa usebenzisa eli yeza, ungaziva unesiyezi, ulele, okanye unesizungu . Ngoko ke , ngokuqinisekileyo kufuneka ukuphephe ukuqhuba, ukusebenzisa oomatshini, okanye ukwenza nantoni na efuna ukulumka ngelixa usebenzisa eli yeza. Musa ukwenza njalo de wazi kakuhle ukuba eli yeza likuchaphazela njani.
- Umlomo owomileyo: Usenokuba nomlomo owomileyo. Ukuhlafuna itshungama engenaswekile, ukufunxa ilolipop, kunye nokusela amanzi angakumbi kunokunceda. Ukuba le ngxaki iyaqhubeka, xelela ugqirha wakho.
- Amehlo omileyo kunye nokubona okufipheleyo: Amehlo akho anokuba omile kwaye umbono wakho unokuba lufiphele kancinci. Ukuba unxiba iilensi zokunxibelelana, unokufumana ukungakhululeki. Ungasebenzisa amaconsi amehlo aqabisayo ngelo xesha.
Iziphumo ebezingalindelekanga ezinokubakho
| Iziphumo ebezingalindelekanga ezifuna unyango olukhawulezileyo | |
|---|---|
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| Iziphumo ebezingalindelekanga ezingaqhelekanga (kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka) | |
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Umyalezo Wokuya Ekhaya
- I-Meclizine liyeza le-antihistamine elisetyenziselwa ikakhulu isicaphucaphu kunye ne-vertigo.
- Ukuba usebenzisa xa useluhambeni, thatha iyeza iyure ngaphambi kokuba uqale uhambo.
- Qiniseka ukuba uxelela ugqirha wakho ngazo naziphi na ezinye iimeko zempilo onazo (ingakumbi i-glaucoma, i-asthma, iingxaki ze-prostate) kunye nazo zonke ezinye amayeza owasebenzisayo.
- Kuphephe ukuqhuba imoto kunye nemisebenzi efuna ukulumka, njengoko ubuthongo bunokubakho emva kokuthatha eli yeza.
- Musa ukusela utywala ngokupheleleyo xa usebenzisa i-'Meclizine'.
- Ukuba ugqithisile, qhagamshelana neZiko loLwazi lwePoisons leSizwe ngoko nangoko okanye uye kwiSebe leNgxamiseko lesibhedlele esikufutshane (i-ETU).
- Eli yeza lelakho kuphela. Musa ukwabelana ngalo nabanye.
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