Igama elithi Methamphetamine lisenokuba likwenze waxhalaba kancinci. Silive kakhulu njengeyeza elingekho mthethweni. Kodwa ukuba ugqirha ukunike eli yeza wena okanye umntwana wakho, kukho isizathu esithile sezonyango salo. Liyeza elisemthethweni, elilawulwayo kwiimeko ezithile. Ke namhlanje, masifumanise ukuba liyintoni kanye kanye eli yeza, lenza ntoni, kwaye yintoni ekufuneka uyilumkele xa ulisebenzisa.
Yintoni kanye kanye le mithi ebizwa ngokuba yi-methamphetamine?
Ngamafutshane, eli liyeza elisetyenziselwa ukunyanga i-attention deficit hyperactivity disorder (ADHD). Eli yeza likwiqela leziyobisi ezibizwa ngokuba zi-stimulants.
Khawucinge ngomntwana osesikolweni kwaye kunzima ukuhlala phantsi, ukushukuma, ukutshintsha ingqalelo ngokukhawuleza, nokwenza izinto ngokungxama. Le meko ye-ADHD inokuphazamisa imisebenzi yakhe yemfundo neyemihla ngemihla. I-Methamphetamine isebenza ngokulawula iikhemikhali ezithile engqondweni, ikhulisa amandla akhe okugxila kwaye ilawule ukuziphatha ngokungxama. Oku kunokunceda umntwana okanye umntu omdala ahlale egxile kwaye ezolile.
Eyona nto ibalulekileyo kukuba eli liyeza elifanele lithathwe kuphela phantsi kweliso likagqirha, ngokwemilinganiselo emiselweyo. Asiloyeza elinokuthengwa ngaphandle kwekhawuntara.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba uqale eli yeza
Ugqirha wakho kuya kufuneka azi imbali yakho epheleleyo yempilo ngaphambi kokuba anike eli yeza. Eli yeza lisenokungafaneleki kubantu abaneengxaki ezithile zempilo, okanye linokufuneka linikwe ngononophelo olukhulu. Ke ngoko, ukuba unezinye zezi ngxaki zempilo zidweliswe ngezantsi, ngokuqinisekileyo kufuneka uxelele ugqirha wakho.
- Iingxaki zengqondo: ixhala, ukuhlaselwa luloyiko, ukudakumba, iingcinga zokuzibulala (ukuba wena okanye umntu kusapho lwakho ukhe waba nazo).
- Isifo sentliziyo: Uxinzelelo lwegazi oluphezulu, isifo sentliziyo, iziphene zentliziyo, ukuxinana okanye ukuvaleka kwemithambo yegazi, okanye isifo sohlangothi.
- Ezinye izifo: I-Glaucoma, imeko apho uxinzelelo emehlweni lunyuka, isifo se-thyroid, isifo sezintso okanye sesibindi, ukuxhuzula, i-Tourette's syndrome (imeko apho amalungu omzimba ashukuma ngokungazithandiyo).
- Iingxaki zokujikeleza kwegazi: Iimeko ezifana nekaRaynaud, ezinciphisa ukuhamba kwegazi ukuya kwiminwe nakwiinzwane.
- Ukuba likhoboka: Ukuba unembali yokuba likhoboka leziyobisi okanye utywala.
- Iingxaki zokunganyamezelani komzimba:Ukuba une-allergy kwi-methamphetamine okanye naliphi na elinye iyeza, ukutya, okanye idayi.
- Oku kufuneka ukwazi ukuba ukhulelwe, uzama ukukhulelwa, okanye uncancisa .
Indlela echanekileyo yokusebenzisa iyeza
Kubaluleke kakhulu ukulandela imiyalelo kagqirha wakho xa usebenzisa eli yeza.
- Ginya ipilisi ngeglasi yamanzi.
- Sela idosi echanekileyo njengoko ugqirha wakho ekuyalele. Ungaze uthathe ngaphezu komlinganiselo omiselweyo.
- Musa ukuyeka ukuthatha amayeza ngequbuliso ngaphandle kwengcebiso kagqirha wakho.
- Eli yeza alisetyenziswa xa sele lisondele ixesha lokulala kuba linokuphazamisana nokulala.
- Eli yeza linikwa abantwana abangaphantsi kweminyaka emi-6 ubudala kuphela kwiimeko ezikhethekileyo, phantsi kweliso logqirha okhethekileyo.
- Abantu abangaphezu kweminyaka engama-65 ubudala banokufumana iziphumo ezinkulu ezivela kweli yeza, ngoko ke banikwa idosi ephantsi.
Yintoni omawuyenze ukuba ugqithisile?
Ukuba ucinga ukuba uthathe ngaphezu komlinganiselo omiselweyo, yiya kwiSebe lezeMpilo eziNgxamisekileyo (i-ETU) lesibhedlele esikufutshane ngoko nangoko. Okanye utsalele umnxeba iZiko loLwazi lweePoison kwiSibhedlele sikaZwelonke saseColombo . Musa ukuthatha oku lula.
Eli yeza limiselwe wena wedwa. Musa ukwabelana ngalo nabanye abantu nangasiphi na isizathu. Alisemthethweni kwaye liyingozi kakhulu.
Izinto ekufuneka uzikhumbule xa usebenzisa amayeza
- Ingqalelo nokuqhuba: Usenokuziva ulele kwaye ube nengxaki yokugxila xa uqala ukuthatha eli yeza. Ngoko ke, ziphephe izinto ezifuna ingqwalaselo eninzi, njengokuqhuba, ukukhwela ibhayisekile, okanye ukusebenzisa oomatshini, ude wazi kakuhle ukuba eli yeza likuchaphazela njani.
- Ukulahlekelwa yimdla wokutya: Kuqhelekile ukuba ulahlekelwe yimdla wokutya xa uqala ukuthatha amayeza. Ukuze ulungise oku, zama ukutya ukutya okuncinci izihlandlo ezininzi ngemini endaweni yokutya ukutya okukhulu ngaxeshanye. Ukuba le ngxaki iyaqhubeka, thetha nogqirha wakho.
- Ukukhula ebantwaneni: Eli yeza linokucothisa ukukhula kwabantwana abathatha iidosi eziphezulu zale yeza ixesha elide. Ngoko ke, ugqirha uya kujonga rhoqo ubude nobunzima bomntwana.
- Ukuyeka amayeza: Emva kokusebenzisa eli yeza ixesha elide, umzimba wakho uza kuliqhela. Oku akuthethi ukuba "uyikhoboka" lalo. Ukuba ugqirha wakho ufuna uyeke ukusebenzisa amayeza, uza kunciphisa umthamo kancinci kancinci . Ngaphandle koko, ukuyeka ngequbuliso kunokubangela iziphumo ebezingalindelekanga ezibi kakhulu.
Zithini iziphumo ebezingalindelekanga ezinokubakho zeyeza?
Njengayo nayiphi na iyeza, i-methamphetamine inokubangela ezinye iziphumo ebezingalindelekanga. Ezinye zezi zimbi kakhulu, ngelixa ezinye zixhaphakile. Kubalulekile ukuzazi ezi zinto.
| Imiphumela | Inkcazo kunye nento omawuyenze |
|---|---|
| Iziphumo ebezingalindelekanga ezinzulu ekufuneka zixelwe kugqirha wakho ngoko nangoko | |
| Iimpendulo eziqatha ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi okanye umqala. Ubunzima bokuphefumla. |
| Iimpawu zokuhlaselwa yintliziyo | Intlungu okanye ukuqina esifubeni, egxalabeni, engalweni, okanye emhlathini, isicaphucaphu, ubunzima bokuphefumla. |
| Utshintsho kwisantya sentliziyo | Ukuziva ngathi intliziyo yakho ibetha ngokukhawuleza okanye ngokungacwangciswanga, isiyezi, iintlungu zesifuba. |
| Iimpawu zeStroke | Ukungaziva mnandi okanye ubuthathaka ngequbuliso kwelinye icala lobuso, ingalo, okanye umlenze, ubunzima bokuthetha, intloko ebuhlungu kakhulu. |
| Utshintsho lwengqondo kunye nokuziphatha | Umsindo omkhulu, ukuxhalaba, ukubona izinto ezingekhoyo, iingcinga zokuzibulala, ukungabi namdla kweemvakalelo. |
| Ukuxhuzula | Umzimba uqala ukungcangcazela, ukuphelelwa zingqondo. |
| Iziphumo ebezingalindelekanga ezingaqhelekanga, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
| Intloko ebuhlungu | Intloko ebuhlungu eqhelekileyo. |
| Ukungalali | Ubunzima bokulala ebusuku. |
| Umlomo owomileyo | Ukuva amathe emlonyeni. Sela amanzi kancinci kancinci. |
| Isiyezi | Ndiziva ndikhululekile. |
Uligcina kwaye ulilahle njani iyeza ngokukhuselekileyo?
Le yinxalenye ebaluleke kakhulu. Ekubeni eli yeza linokuthi lisetyenziswe kakubi, lifanele ligcinwe kwindawo ekhuselekileyo kakhulu.
- Yigcine itshixiwe, kude nabantwana nezilwanyana zasekhaya.
- Khusela amayeza akho ekubiweni.
- Kubalulekile ukulahla amayeza aphelelwe lixesha okanye angasafunekiyo ngokufanelekileyo. Buza ugqirha wakho ukuba kulungile na ukuwalahla enkunkuma okanye ukuwahlamba endlwini yangasese. Ngamanye amaxesha kunokubakho iinkqubo zokuwahambisa kwikhemesti okanye esibhedlele. Buza naye ngaloo nto.
Umyalezo Wokuya Ekhaya
- I-Methamphetamine liyeza elinikwa phantsi kweliso likagqirha kwiimeko ezithile, ezifana ne-ADHD. Musa ukoyika igama lalo.
- Ngaphambi kokuba uqale eli yeza, kubalulekile ukuba uxelele ugqirha wakho ngazo zonke iimeko zakho zempilo kunye namanye amayeza owasebenzisayo.
- Sela amayeza ngokwedosi emiselweyo nangexesha elimiselweyo. Ungaze utshintshe idosi okanye uyeke ukuwasela ngaphandle kwengcebiso kagqirha wakho.
- Ukuba ufumana iziphumo ebezingalindelekanga ezibi kakhulu (iintlungu zesifuba, ubunzima bokuphefumla, utshintsho olukhulu engqondweni), funa ingcebiso kagqirha ngoko nangoko.
- Gcina eli yeza likhuselekile kakhulu kude nabantwana nabanye abantu.
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