"Owu, umqolo wam... andikwazi nokushukuma!" "Umlenze wam ujijekile, izihlunu zam ziqinile..." Sihlala siziva izinto ezinje, akunjalo? Ngamanye amaxesha xa siya kugqirha ngenxa yentlungu enzima kangaka yezihlunu, usinika iyeza elibizwa ngokuba yi-'Muscle Relaxer'. Ngoko ke, zithini ezi zihlunu, okanye 'Muscle Relaxers'? Zisebenza njani emizimbeni yethu? Zeziphi izinto ekufuneka sizilumkele xa sizisebenzisa? Makhe sithethe ngale nto ngokweenkcukacha namhlanje.
BMI Calculator
Know your body mass index (BMI) and weight classification
Zithini ezi Muscle Relaxers?
Ngamafutshane, la ngamayeza anikwa ngugqirha achaphazela ukusebenza kwezihlunu zethu. Oogqirha bawanika ukunyanga iimpawu ezahlukeneyo, kuquka ukuxhuzula kwezihlunu, ukuqaqamba, ukuqaqamba kwamathambo kunye nentlungu yamathambo.
Apha sithetha ngamayeza aphumza izihlunu zamathambo ezikwimilenze yethu, esinokuwalawula ngendlela esifuna ngayo. Kukwakho namayeza ahlukeneyo aphumza izihlunu ezithambileyo emizimbeni yethu, esingenakuwalawula, njengamathumbu nesisu.
Ndingazithenga ezi kwikhemesti ngaphandle kwemvume kagqirha?
Hayi, akunjalo. Enyanisweni, 'iiMuscle Relaxers' luhlobo lwamayeza ekufuneka anikwe ngugqirha. Abanye abantu bacinga ukuba iintlungu zentlungu nazo zikhulula izihlunu. Le yingcamango ephosakeleyo. Nangona iintlungu zentlungu ezifana neParacetamol okanye iiNSAID (umz. i-Ibuprofen, iDiclofenac) zinciphisa iintlungu zezihlunu, azizo iziphumzi zezihlunu. Ke ngoko, musa ukusebenzisa olu hlobo lwamayeza ngaphandle kwengcebiso kagqirha.
Magnesium Muscle and Joint Care
A natural magnesium treatment that relieves muscle spasms, frizz and sore muscles.
Check Availability →Ziziphi iintlobo eziphambili ze-muscle relaxers?
La mayeza anokwahlulwa abe ziindidi ezimbini eziphambili: Antispasmodics kunye Antispastics. Ezi ntlobo zimbini zahlukile ngezenzo zazo, indlela ezisetyenziswa ngayo, kunye neziphumo ebezingalindelekanga.
| Uhlobo lweyeza | Isetyenziselwa ntoni ikakhulu? | Eminye imizekelo |
|---|---|---|
| I-Antispasmodics | Kwiimeko ezinje ngokuqaqamba kwemisipha kunye nentlungu yomqolo eyenzeka emva kwengozi okanye ukuwa. | I-Cyclobenzaprine, iMethocarbamol, iChlorzoxazone |
| Ii-Antispastics | Ukulawula ukuqina kwemisipha kunye nokuxhuzula (ukuxinana) okubangelwa kukonakala kwemithambo-luvo ebuchosheni okanye emgogodleni. | IBaclofen, iDantrolene |
| Amayeza asebenza ngazo zombini iindlela | Ezi ziyakwazi ukulawula ukuqaqamba kwemisipha kunye nokuqina okubangelwa kukuphazamiseka kwemithambo-luvo. | Tizanidine, Diazepam (Valium®) |
Ixesha lokusebenzisa amayeza e-antispasmodic
Ezi zihlala zinikwa iintlungu zomqolo, iintlungu zentamo, kunye noxinzelelo lwemisipha olubangelwa kukwenzakala kwezemidlalo. Kodwa khumbula, ezi azinikwa njengonyango lokuqala. Ugqirha uya kunika la mayeza kuphela ukuba izinto ezifana neyeza lokudambisa iintlungu kunye nonyango lomzimba azincedi. Oko kungenxa yeziphumo ebezingalindelekanga ezinokubangela.
Ixesha lokusebenzisa amayeza okunciphisa i-spasmodic
Ezi zinikwa ikakhulu ngenxa ye-spasticity, imeko echaphazela ingqondo okanye inkqubo yemithambo-luvo. Khawuthelekelele, xa umntu ezama ukuhamba, izihlunu zemilenze yakhe ziyaqina ngendlela engalawulekiyo. Oko kungenxa yeemeko ezinje.
Ezinye zezifo ezinokubangela le meko zezi:
- Umvakalelo yokitazo
- I-Multiple Sclerosis (MS)
- Ukulimala koMgogodla
- Istroke
- Ukulimala kobuchopho
Eli yeza lisebenza njani emzimbeni?
Uninzi lweziphumlisi zemisipha zisebenza ngokusebenza kwinkqubo yethu yemithambo-luvo ephakathi , ebuchotsheni nakwintambo yomqolo. La mayeza asebenza njengezinto zokudambisa uxinzelelo. Kufana nokuthumela umyalezo ovela engqondweni ukuya kwizihlunu ukuze uzixelele ukuba "zibuhlungu kwaye ziqine." Oku kubangela ukuba izihlunu ziphumle, kwaye kunokusenza sizive silele kwaye sinxilile.
Eyona nto ibalulekileyo kukuba eli yeza linokubangela ukozela. Ngoko ke, musa ukulisebenzisa xa usenza nantoni na efuna ukulumka, njengokuqhuba okanye ukusebenzisa oomatshini abanzima.
Iziphumo ebezingalindelekanga kunye neengozi zamayeza
Njengazo zonke amayeza, la mayeza anokuba nemiphumo emibi. Kungoko ke, kubaluleke kakhulu ukubuza ugqirha wakho ngemiphumo emibi ethile yamayeza owanikwayo.
Iziphumo ebezingalindelekanga eziqhele ukubonwa:
- Ukozela nokudinwa kakhulu
- Isiyezi
- Isicaphucaphu
- Intloko ebuhlungu
- Umlomo owomileyo
Eyona ngozi iyingozi kakhulu: ukusela notywala!
Oku kuyingozi kakhulu. Izinto zokukhulula izihlunu kunye notywala zombini ziyayicinezela inkqubo yemithambo-luvo ephakathi. Xa zisetyenziswa kunye, iziphumo ziyaphindaphindeka kabini nakathathu, kwaye zinokubeka ubomi esichengeni.
- Isiyezi esinzima kunye nokozela
- Umbono ofipheleyo
- Ukwehla okugqithisileyo koxinzelelo lwegazi
- Ukulahlekelwa yingqondo
- Iingxaki zememori
- Umonakalo wesibindi
- Umngcipheko okhulayo wokusebenzisa i-overdose.
Ngaba unokuba likhoboka lala mayeza?
Ewe, ezinye iintlobo zinokuba njalo. Ngokukodwa, kukho umngcipheko wokuxhomekeka kumayeza athi Carisoprodol kunye ne Diazepam (Valium®). Xa ezi zisetyenziswa ixesha elide, umzimba unokuziqhelanisa nazo (ukuxhomekeka), kwaye iyeza linokuba yinto engenakuphepheka.
Ukuba uvakalelwa ngolu hlobo, okanye ukuba uvakalelwa kukuba intlungu ayisalawulwa yidosi oyinikwe ngugqirha wakho, ungaze unyuse idosi yamayeza akho ngokuthanda kwakho. Thetha nogqirha wakho ngale nto ngoko nangoko.
Ukusela kakhulu kuyingozi kakhulu. Kunokubangela ukuphelelwa zingqondo, ukuxhuzula, ukungakwazi ukuphefumla, ukungakwazi ukunyamezela isifo sentliziyo, i-coma, kwanokufa.
Udinga nini ukubona ugqirha?
Kubaluleke kakhulu ukugcina unxibelelwano oluqhubekayo nogqirha wakho ngelixa usebenzisa i-muscle relaxer.
| Oko kufuneka ukwenze | Kwimeko enjani? |
|---|---|
| Thetha nogqirha wakho. | - Ukuba ufumana iziphumo ebezingalindelekanga ezingathandekiyo. - Ukuba iimpawu zakho aziphucuki okanye azibi mandundu. - Ukuba uziva ngathi uyalikhoboka leziyobisi. |
| Yiya esibhedlele ngoko nangoko. | - Ukuba kuvela iimpawu zokusebenzisa i-overdose (ukozela kakhulu, ukuphelelwa zingqondo, ubunzima bokuphefumla), yiya kwiSebe leNgxamiseko (ETU) lesibhedlele esikufutshane ngoko nangoko. |
Umyalezo Wokuya Ekhaya
- Iziphumzi zemisipha luhlobo lwamayeza afanele athathwe kuphela xa kucetyiswe ngugqirha . Musa ukuwasebenzisa ngokungakhathali.
- Ezi zisetyenziswa kakhulu ukunyanga ukuqaqamba kwemisipha kunye nokuqina kwemisipha okubangelwa ziingxaki zemithambo-luvo.
- Ekubeni eli yeza linokubangela ukozela okukhulu , kuphephe ukuqhuba imoto neminye imisebenzi efuna ukulumka.
- Musa ukusela utywala kunye nalo mayeza nangasiphi na isizathu. Kuyingozi kakhulu.
- Kukho umngcipheko wokuba likhoboka lezinye iintlobo zeziyobisi. Soloko usela amayeza kuphela ngokwemilinganiselo kunye nobude bexesha elichazwe ngugqirha wakho.
- Ukuba uneengxaki okanye ukungakhululeki ngamayeza, thetha nogqirha wakho ngaloo nto ngokukhululekileyo.
No comments yet. Be the first to share your question or experience below.