Kuqhelekile ukuba uzive usoyika kwaye ukhathazekile xa umzali wakho, okanye umntu omthandayo ophila nesifo sika-Alzheimer ngequbuliso engafuni ukutya okanye ukusela. "Kutheni engatyi?", "Ingaba kukho into engalunganga?", "Ndingenza ntoni?", njl., mhlawumbi zifika engqondweni yakho. Enyanisweni, le meko ixhaphakile kakhulu kwizigaba zokugqibela zesifo sika-Alzheimer. Kodwa ungakhathazeki, ungayilawula le meko ngokuyiqonda ngokuchanekileyo nangokwazi ukuba wenze ntoni.
Ziziphi iimeko ezifuna ingqwalasela ekhawulezileyo?
Nangona uninzi lwezi ngxaki zinokusonjululwa ekhaya, ngamanye amaxesha zinokuba luphawu lwento enzulu ngakumbi. Ukuba kukho naziphi na kwezi mpawu zilandelayo, isigulana kufuneka sisiwe kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele esikufutshane ngoko nangoko.
| Uphawu ekufuneka luqwalaselwe | Kalula nje... |
|---|---|
| I-Delirium | Bayalibala ngaphezu kwesiqhelo, abakwazi ukugxila, batshintsha ngesiquphe kwindlela abaziphatha ngayo, bathetha izinto ezingekhoyo, baze bathethe ngendlela engacacanga. |
| Ukuphelelwa ngamanzi emzimbeni kakhulu | Ukuphuma komchamo kancinci kakhulu, umchamo otyheli kakhulu, ulwimi olomileyo, amehlo atshonileyo, ubuthathaka kakhulu, ukubetha kwentliziyo ngokukhawuleza, kunye nobunzima bokuthetha. Ukuba uneempawu ezi-5 kwezi, zimbi kakhulu. |
| Umkhuhlane ophezulu | Ukuba ubushushu bomzimba womntu omdala bungaphezulu kwe-101 Fahrenheit (101 F). |
| Isisu esibuhlungu | Ingakumbi ukuba kukho isisu esibuhlungu kunye nokuhlanza. |
| Kwimeko enjalo, thetha nogqirha wakho. | |
| |
Kutheni oku kusenzeka? Zithini izizathu?
Zininzi izizathu ezinokubangela ukuba umntu one-Alzheimer angavumi ukutya okanye ukusela. Ukuba uzijonga kakuhle, ungafumanisa ukuba yintoni na isizathu.
Khawucinge nje, ukuba le ngxaki ivele ngequbuliso, mhlawumbi ayibangelwa sisifo sika-Alzheimer, kodwa sibangelwa yenye into. Lumka ngezi zinto:
- Isifo esitsha okanye ukugula okuqhubekekayo: Umkhuhlane, usulelo lomchamo, isisu esibuhlungu, okanye ukuqhina kunokubangela ukungabi namdla wokutya.
- Uxinzelelo okanye ixhala: Xa sikhathazekile okanye sixhalabile, asifuni kutya, akunjalo? Kunjalo nakubo.
- Intlungu okanye ukungakhululeki: Ukuba unentlungu naphi na emzimbeni wakho, ingakumbi emazinyweni okanye kwiintsini zakho, ukutya kunokuba yintlungu.
- Amayeza: Amanye amayeza anokubangela isicaphucaphu kunye nokuphelelwa ngumdla njengemiphumo emibi.
- Utshintsho kwindawo abahlala kuyo: Utshintsho kwindawo abahlala kuyo, indlela abatyiswa ngayo, kunye nokuba ngubani obancedayo lunokuchaphazela nomnqweno wabo wokutya.
Ngamanye amaxesha, njengoko isifo siqhubeka, basenokungaqondi nokutya njengento yokutya. Iimvakalelo zendlala nonxano zisenokuphela. Okanye basenokugxila kwezinye izinto ezikwitafile.
Izinto onokuzenza ukunceda
Ukuba umntu omthandayo akaguli kakhulu, kodwa akavuli umlomo wakhe okanye akafuni ukutya, zama ezi zinto.
1. Yazisa ngokutya
Mhlawumbi akaqondi ukuba kukutya. Mvumele avumba ukutya, akuchukumise ngezandla zakhe. Emva koko angakubona njengokutya. Kwakhona, phakela ukutya kwipleyiti enombala owahlukileyo kukutya . Emva koko ukutya kuya kubonakala ngokucacileyo, okwenza kube lula ukukubona. Susa iimela ezibukhali kunye nezinto ezingatyiwayo (iipakethi zeketchup, iphepha lethishu) etafileni.
2. Beka isidlo kunye nendawo esikuyo
- Banike ukutya okukhulu xa belambile kakhulu.
- Yondla ngexesha elifanayo yonke imihla. Emva koko baya kuqala ukuziva belambile ngelo xesha.
- Qinisekisa ukuba ukutya akushushu kakhulu kwaye akubandanga kakhulu.
- Izigulane ezine-Alzheimer zisenokuba zitshintshe indlela ezincasa ngayo, ngoko zama ukutya okwahlukileyo de zifumane into eziyithandayo.
- Xa uphakela ukutya, kuphakele kwindawo ezolileyo , kude nendawo enengxolo kunye neziphazamiso ezifana neTV. Musa ukubeka izitya ezininzi okanye izinto zokutya etafileni ngaxeshanye. Oku kunokubabhida.
3. Nyamekela impilo yomlomo wakho
Kusenokubakho iintlungu xa uvula umlomo okanye uhlafuna. Jonga ngaphakathi emlonyeni ukuba akukho zilonda, ububomvu, okanye amazinyo abolileyo. Ukuba ucinga ukuba kukho ingxaki, bona ugqirha wamazinyo. Bancede bahlambe amazinyo abo kabini ngemini.
4. Ukutya kunye nemikhwa yokutya
- Nika ukutya okulula ukukuhlafuna nokukuginya , okufana neyogathi, isosi yeapile, nokutya okucoliweyo. Kuphephe ukutya okunamathelayo okufana nebhotolo yamandongomane kunye neziselo ezishushu ezifana nekofu.
- Ukuba unika ukutya okuqinileyo, kunqumle kube ziingceba ezincinci kakhulu .
- Ukuba uziva ukrwitshwa okanye ukhwehlela ngelixa usitya, baxelele ukuba baginye icephe lokutya baze bakuginye izihlandlo ezininzi.
- Bavumele bahlale phantsi bebeke umqolo wabo ngqo ngelixa besitya.
- Wena nayo ninokuhlala kunye nitye. Ukubona ukuba nawe unokuyilinga ukuba itye nayo.
Ukuba bayala ukutya, musa ukubanyanzela ukuba batye. Linda imizuzu eli-15-30 uze uzame kwakhona.
Iingxaki zempilo ezinokubangelwa kukungatyi nokungaseli
Ukungatyi ngokwaneleyo kunokukhokelela kwiingxaki ezimbini eziphambili.1. Ukuphelelwa ngamanzi emzimbeni: Ukungafumani ulwelo olwaneleyo emzimbeni. Ukuthintela oku, banike into abayithandayo nelula ukuyisela. Zama amanzi anencasa, ijusi yeziqhamo, iipopsicles, njl. Njengoko isifo siqhubeka, ukuphelelwa ngamanzi emzimbeni kunokuba yinxalenye yenkqubo yokugqibela yobomi.
2. Ukunciphisa umzimba: Ukuba akukho zizathu zimbi, ukuncipha komzimba kungenxa yokungatyi. Ukuba ulahlekelwa ziikhilogram ezingaphezu kwe-2.2 ngeveki okanye ngaphezulu kweekhilogram ezi-4.5 ngenyanga , qiniseka ukuba ubona ugqirha. Ukuze ugcine ubunzima, nika ukutya okuneekhalori eziphezulu ezifana ne-milkshake, iziselo zeproteni, kunye ne-ayisikhrim endaweni yokutya okunamafutha aphantsi okanye okuneekhalori eziphantsi.
Isigqibo malunga neetyhubhu zokutyisa
Ukuba le ngxaki iyaqhubeka okanye iya isiba mandundu, kuya kufuneka uthathe isigqibo sokuba uza kusebenzisa na iindlela zokutyisa ezenziweyo, ezifana netyhubhu yokutyisa.
Esi sisigqibo esinobuzaza kakhulu nesinzima. Kungcono ubuze umntu omthandayo iminqweno yakhe ngezi zinto ngelixa esesengqondweni ephilileyo. Ukuba kunokwenzeka, fumana imvume ebhaliweyo. Oku kubizwa ngokuba yi-Advance Directive . Kuluncedo ukuba nomntu onjengogqirha, umongikazi, okanye unontlalontle abandakanyeke xa kuxoxwa ngale nto.
Ngokubanzi, iityhubhu zetyuwa azikabonakali ukuba ziyayiphucula isondlo, zinciphise umngcipheko wokufumana izinto ezifana ne-pneumonia, okanye zonyuse ixesha lokuphila. Zinokuba zingonwabisi kumguli. Nangona kunjalo, ukuba ugqirha ukholelwa ukuba umguli uya kukwazi ukutya yedwa kwakhona, ityhubhu yetyuwa ingasetyenziswa okwethutyana ukunceda ukugcina isondlo de kufike elo xesha. Kubalulekile ukuthetha nogqirha wakho ngale nto ukuze wenze isigqibo esifanelekileyo.
Umyalezo Wokuya Ekhaya
- Ukwala ukutya okanye ukusela kuyinto eqhelekileyo njengoko isifo sika-Alzheimer siqhubeka, kodwa soloko uqaphela naziphi na iingxaki zempilo ezifihlakeleyo.
- Ukuba kukho iimpawu ezinjengokudumba, ukuphelelwa ngamanzi emzimbeni okugqithisileyo, kunye nomkhuhlane ophezulu, mthathe umguli uye naye kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele ngoko nangoko.
- Gcina indawo yokutya izolile. Nceda uchonge ukutya. Mnike ukutya okulula ukukuhlafuna nokukuginya.
- Lumka ngokukodwa impilo yomlomo wakho. Iintlungu zamazinyo okanye iintsini zakho zinokubangela ukungabi namdla wokutya.
- Lumka ngokuncipha komzimba. Ukuba ubona ukwehla komzimba okuphawulekayo, bonana nogqirha wakho ngoko nangoko.
- Ukwenza izigqibo malunga neendlela zokutya ezenziweyo ezifana neetyhubhu zesaline ngumbandela onzima kakhulu. Thetha ngokukhululekileyo nogqirha wakho ngale nto uze wenze isigqibo esifanelekileyo.
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