Imibuzo Ebuzwa Rhoqo Ngoomama Abancancisayo: Ngaba singathetha ngeFomula kunye nezinto eziqinileyo?

Nangona ukuncancisa kuyinto yendalo nentle, kuqhelekile nokuba oomama babe nemibuzo kunye noloyiko oluncinci ngayo. Ingakumbi ukuba kufuneka unike umntwana wakho ubisi lwebele, okanye xa kufika ixesha lokuqala ukutya okuncedisayo, unokuzibuza izinto ezinje, "Ingaba oku kulungile? Kuya kwenzeka ntoni ukuba ndenza oku?" Ke namhlanje, masithethe ngale nto ngokweenkcukacha ezithe vetshe , nangendlela ekhululekileyo.

Ingaba yingxaki ukunika umntwana wakho ubisi lwebele kunye nobisi lwebele?

Enyanisweni, ubisi lwebele lolona khetho lufanelekileyo lwesondlo kwiintsana. Kunzima ukutshintsha izibonelelo zalo ngenye into. Nangona kunjalo, ngamanye amaxesha ukuncancisa (okanye ukuncancisa kuphela) akunakwenzeka. Ngamanye amaxesha umama usenokungabi nabisi olwaneleyo, okanye usenokuthatha amayeza amthintela ekuncanciseni, okanye usenokuba uyasebenza. Khumbula, eyona ndlela ilungileyo yokugcina umntwana wakho onwabile kwaye esempilweni kukufumana ifomula esebenza kusapho lwakho kwaye engenaxinzelelo. Ngoko ke, ukuba kufuneka unike umntwana wakho ifomula, ayizukulimaza umntwana wakho. Umntwana wakho uya kuba sempilweni kwaye uphilile. Ingakumbi ukuba inciphisa uxinzelelo lwakho, kufanelekile.

Ngamanye amaxesha oogqirha bacebisa ukusebenzisa "iNkqubo yoNcedo oluNcedisayo." Oku kuthetha ukuba ngelixa umama encancisa, kubekwa ityhubhu encinci kufutshane nengono kwaye ubisi lwebele olukhutshiweyo okanye ifomyula inikwa umntwana.

Ungamnika ubisi lwebele olukhanyiweyo okanye ubisi lwefomyula ngebhotile. Nangona kunjalo, iingcali zokuncancisa zithi kungcono ukulinda de umntwana wakho aqhele ukuncancisa, oku kuthatha ubuncinane iiveki ezi-3-4, ngaphambi kokuba afake iingono zokwenziwa (kuquka nezithomalalisi).

Ndingaqala njani ukunika umntwana wam ubisi lweentsipho?

Ukuba ucinga ngokumnika ubisi lwebele kuba ucinga ukuba awunalo ubisi lwebele olwaneleyo kumntwana wakho, ncancisa umntwana wakho kuqala. Emva koko, ukuba unalo ubisi lwebele olukhanyisiweyo, mnike ubisi lwebele uze umnike ubisi lwebele oluza kuhlawula ubungakanani obunganelanga.

Ukuba ucinga ngokunciphisa okanye ukuyeka ukuncancisa kancinci kancinci, zama ukwandisa ukuncancisa rhoqo ngebhotile endaweni yokuncancisa. Ngelixa usenza oku, khupha ubisi ukuze unciphise ukudumba okubuhlungu (`(Engorgement)`) kwamabele akho. `((Engorgement)`)` kuxa amabele akho egcwala ubisi nezinye izinto ezilulwelo aze abe buhlungu, adumbe, ashushu, kwaye aqine. Oku kunokukhokelela kwi`(Plugged Ducts)` – oko kuthetha ukuba imibhobho yobisi ayiphumi kakuhle okanye ivalekile ngokupheleleyo – okanye usulelo lwebele olubizwa ngokuba yi`( Mastitis )`.

Njengoko unciphisa amaxesha okuncancisa, ukunikezelwa kobisi lwakho kuya kuncipha kancinci kancinci. Umzimba wakho uya kuqala ukuvelisa ubisi ukuze ulungele indlela entsha yokuncancisa.

Ukunika umntwana ubisi lwebele kuchaphazela njani umzimba wakhe?

Xa umntwana oncancisayo eqala ukusela ubisi lwebele, kunokubakho utshintsho oluthile kwimvamisa, umbala, kunye nokungaguquguquki kwendle yakhe. Oku kuqhelekile. Nangona kunjalo, ukuba umntwana wakho ubonakala enengxaki yokuphuma kwendle, qiniseka ukuba uthetha nogqirha.

Abanye abantwana abayithandi incasa yefomyula ngoko nangoko. Ukuba kunjalo, ungayixuba ifomula nobisi lwakho lwebele olucociweyo. Ngale ndlela, umntwana wakho uya kuqhelana kancinci kancinci nencasa entsha.

Kulungile na ukuba ndinike umntwana wam ibhotile yakhe yokuqala?

Ukuba kunokwenzeka, zama ukuba omnye umntu akunike ibhotile yokuqala. Oku kungenxa yokuba iintsana zinokumazi unina ngevumba lakhe, kwaye ziqhele ukusela ubisi lwebele oluvela kunina, kungekhona ebhotileni. Ngoko ke, zama ukunika iqabane lakho okanye omnye umntu oza kunyamekela umntwana ibhotile yokuqala.

Kwakhona, licebo elihle ukuphuma endlwini okwethutyana okanye uhlale kude nomntwana wakho xa esela ibhotile yakhe yokuqala. Kungenjalo, usenokuzibuza, "Kutheni uMama engandityisi?" Ngokuxhomekeke kwindlela umntwana wakho aqhela ngayo ukusela ebhotileni, unokufuna ukwenza oku de aqhele.

Khawucinge nje, usela iti kwikomityi enye yonke imihla. Ukuba ngequbuliso unika iti kwikomityi eyahlukileyo, nawe uya kuziva ungaqhelekanga, akunjalo? Kunjalo nakwiintsana.

Ukuba umntwana wakho unengxaki yokuziqhelanisa nale ndlela intsha yokondla, yiba nomonde kwaye uqhubeke uzama. Ukuba uneengxaki, thetha nogqirha.

Ngaba ndifanele ndinike umntwana wam oncancisayo iivithamini ezongezelelweyo (izithako ezongezelelweyo)?

Ubisi lwebele luneevithamini kunye neeminerali ezininzi. Nangona kunjalo, ezinye izondlo zisenokungabikho, ngoko ke kungcono ukuzinika zodwa. Oku kuyahluka ngokuxhomekeke kubudala bomntwana.

Nantsi inkcazo encinci ngayo:

IVithamin D

Iintsana ezincanciswayo kufuneka zinikwe isongezelelo semihla ngemihla se-`( Vitamin D )`. Ubisi lwefomyula luza ne-`(Vitamin D)` eyongeziweyo. Nangona i-`(Vitamin D)` iyinto eveliswa yimizimba yethu xa ulusu lwethu luchatshazelwa lilanga , akukhuselekanga ukuveza iintsana ezingaphantsi kweenyanga ezi-6 elangeni ngqo. (Emva kweenyanga ezi-6, xa ukhupha umntwana wakho ngaphandle, sebenzisa i-`( sunscreen )` ukukhusela ulusu lomntwana wakho olubuthathaka.)

Intsimbi

I-iron yiminerali efumaneka kubisi lwebele kwiinyanga ezi-4 zokuqala. Emva koko, abantwana kufuneka banikwe isongezelelo se-iron de baqale ukutya ukutya okutyebileyo kwi-iron (ezifana neenkozo kunye nenyama) xa bekwiinyanga ezi-6 ubudala. Ukuba umntwana wakho usela ubisi lwebele kunye nefomyula eyomelezwe yi-iron, buza ugqirha wakho ukuba umntwana wakho ufuna isongezelelo se-iron.Kwanasemva kokuqala ukutya okuqinileyo, ezinye iintsana zinokufuna izongezo zesinyithi ukuba azityi ukutya okwaneleyo okutyebileyo kwisinyithi. Ugqirha angakuxelela ukuba umntwana wakho ufumana isinyithi esaneleyo.

I-fluoride

Iintsana ezingaphantsi kweenyanga ezi-6 ubudala azidingi izongezo ze-fluoride. Emva kokuba umntwana wakho eneenyanga ezi-6 ubudala, ungaqala ukubanika izongezo ze-fluoride ukuba amanzi owasebenzisayo ane-fluoride encinci. Amanzi omthombo, amanzi asebhotileni, amanzi epompo kwezinye iindawo, kunye nefomyula esele ilungele ukusetyenziswa azina-fluoride. Kubalulekile ukufumanisa ukuba amanzi akho ane-fluoride na. Ungabuza ugqirha wakho, ugqirha wamazinyo, okanye ibhodi yamanzi yasekuhlaleni ngale nto. I-fluoride eninzi inokubangela amabala amhlophe emazinyweni akho. Ngoko ke, ukuba umntwana wakho ufumana i-fluoride eyaneleyo emanzini akhe, akukho mfuneko yokuba umnike izongezo ze-fluoride.

Leliphi ixesha elifanelekileyo lokuqala ukutya okuqinileyo kumntwana?

Elona xesha lilungileyo lokuqala ukutya okuqinileyo kuxa umntwana wakho sele ephuhlisile izakhono zokutya, ngesiqhelo phakathi kweenyanga ezi-4 nezi-6. Ngeli xesha, umntwana wakho:

• Intloko nentamo zilawulwa kakuhle.
• Ungahlala phantsi.
• Indlela yendalo yokutyhala ulwimi (ekhupha ukutya emlonyeni) ayisekho.
• Banezakhono zokusebenzisa imisipha ezifunekayo ukuze bafikelele ukutya ngasemva emlonyeni wabo baze bakuginye.
• Ubonisa umdla ekutyeni (ujonga iindlebe zabanye abantu, afikelele ekutyeni, avule umlomo xa ukutya kwaziswa emlonyeni).

Kule minyaka, iintsana zihlala ziphindwe kabini ubunzima bazo bokuzalwa, okanye zisondele kubo.

Musa ukuqala ukutya okuqinileyo de umntwana wakho abe neenyanga ezi-4 ubudala kwaye abonise ezi mpawu zokulungela ukutya. Uninzi lweentsana lusela ubisi lwebele kuphela de lube neenyanga ezi-6 ubudala, nto leyo enempilo kakhulu.

Isilumkiso: Iintsana eziqala ukutya okuqinileyo ngaphambi kweenyanga ezi-4 zisengozini enkulu yokutyeba kakhulu kunye nezinye iingxaki zempilo kamva ebomini. Kwakhona, ngenxa yokuba zingenalo ulungelelwaniso lokuginya ukutya okuqinileyo ngokukhuselekileyo, ukutya kunokubhajwa okanye kungene emiphungeni.

Ungaqala njani ukutya okuqinileyo?

Xa ixesha lilungile, qala nge-cereal yosana enengqolowa enye, eyomelezwe ngentsimbi. I-cereal yerayisi ngokwesiko kukutya kokuqala okunikwa iintsana, kodwa ungaqala nangaluphi na uhlobo oluthandayo. Nika i-cereal e-1 okanye e-2 exutywe nobisi lwebele, ifomyula, okanye amanzi. Ungaze wongeze i-cereal kwibhotile yomntwana wakho ngaphandle kokuba ugqirha wakho ekuxelele ukuba wenze njalo.

Olunye ukhetho lokuqala oluhle yinyama ecoliweyo, etyebileyo kwi-iron. Yiphe umntwana wakho ngecephe elincinci.

Kule nqanaba, ukutya okuqinileyo kufuneka kuqaliswe emva kokuba umntwana egqibile ukuncancisa, kungekhona ngaphambi kokuba kuqaliswe. Kulapho isisu somntwana sizaliswe lubisi lwebele. Ubisi lwebele lufanele lube ngumthombo oyintloko wesondlo somntwana de abe nonyaka ubudala.

Xa umntwana wakho sele eqhele ukutya ukutya kwakhe kokuqala, mnike okunye ukutya okufana neziqhamo ezicoliweyo, imifuno, iilentili, iitshizi, kunye neyogathi. Xa umnike ukutya okutsha, linda iintsuku ezimbalwa ukuze ubone ukuba umntwana wakho akanayo na i-allergy.

Iingcali zithi kungcono ukwazisa umntwana wakho ukutya okuqhelekileyo phakathi kweenyanga ezi-4 nezi-6 ubudala. Oku kusebenza nakwiintsana ezinembali yokunganyamezelani nokutya kusapho. Kwakusithiwa ukutya okufana namaqanda, amandongomane, kunye nentlanzi kufuneka kuqaliswe emva komhla wokuqala wokuzalwa komntwana. Kodwa izifundo ezintsha zibonisa ukuba ukulinda ixesha elide kangako kunokunyusa umngcipheko wokuba umntwana wakho abe ne-allergies yokutya.

Nika umntwana wakho ezi zinto zokutya kwangoko nje akuba eqale ukutya ukutya okuqinileyo. Nangona kunjalo, kufuneka zenziwe ngendlela elula ukuba umntwana wakho aziginye. Umzekelo, ungaxuba ibhotolo yamandongomane encinci kwi-fruit puree okanye i-yogurt, okanye ungamnika iqanda elibilisiwe elicoliweyo.

Ungamnika nini umntwana amanzi?

Iintsana azidingi manzi angaphezulu kwiinyanga zokuqala ezimbalwa. Ubisi lwebele kunye nefomyula zibonelela ngazo zonke iziselo ezifunwa ngumntwana. Ngeentsuku ezishushu kakhulu, ukunika ubisi olongezelelweyo kanye ngemini kwanele uninzi lweentsana.

Xa umntwana wakho eqala ukutya ukutya okuqinileyo, ungamnika ii-ounces ezimbalwa zamanzi phakathi kokutya, kodwa ungamnyanzeli.

Ucinga ntoni ngokunika ijusi yeziqhamo?

Ijusi yeziqhamo ayifanelekanga kwaphela kwiintsana. Kwanakwabantwana abadala, ijusi yeziqhamo ayiboneleli ngezibonelelo ezibalulekileyo zempilo. Ngenxa yokuba ijusi yeziqhamo igcwalisa isisu (inciphisa indawo yokutya okunesondlo), inokukhokelela ekutyebeni kakhulu, ibangele urhudo, kwaye ikwandise umngcipheko wokubola kwamazinyo xa kuvela amazinyo.

Okokugqibela, izinto ekufuneka uzikhumbule

Kulungile, ngoko ke sithethe kakhulu namhlanje, akunjalo? Ngamafutshane:

• Ubisi lwebele lolona lulungileyo kumntwana. Nangona kunjalo, akukho nto imbi ngokumnika ubisi lwebele xa kuyimfuneko. Impilo-ntle yakho yengqondo nayo ibaluleke kakhulu.
• Nokuba uqala ubisi lwebele okanye uyeka ukuncancisa, kwenze kancinci kancinci.
• Kubalulekile ukongeza i-vitamin D kunye ne-iron kwiintsana ezincanciswayo (kwiminyaka efanelekileyo). Kwakhona lumka malunga ne-fluoride.
• Ixesha elifanelekileyo lokuqala ukutya okuqinileyo liphakathi kweenyanga ezi-4-6, xa umntwana wakho ebonisa iimpawu zokuba ukulungele ukutya. Musa ukuqala ngaphambi koko.
• Xa uzisa ukutya okuqinileyo , qala ngokutya okulula, okutyebileyo kwi-iron kwaye kancinci kancinci uzise ukutya okutsha. Kwakhona lumka malunga ne-allergies.
• Ijusi yeziqhamo ayilungelanga iintsana. Amanzi anganikwa emva kokuba kuqalwe ukutya okuqinileyo, kancinci kancinci.

Ngelixa usenza konke oku, ukuba unemibuzo okanye amathandabuzo, ungoyiki ukubuza ugqirha wakho okanye umbelethisi. Baza kukunceda. Akunyanzelekanga ukuba wenze ezi zinto wedwa. Ndikunqwenelela okuhle kodwa wena nomntwana wakho ngandlela zonke!

Ukuncancisa, ubisi lwebele, ukutya okuqinileyo, isondlo seentsana, ivithamin D, isinyithi, ifluoride