Umkhuhlane oqhelekileyo ebantwaneni: Nantsi indlela yokuwunyanga ekhaya!

Ngaba umntwana wakho omncinci ufumana umkhuhlane rhoqo? Ewe, kuqhelekile ukuba abantwana bafumane umkhuhlane malunga nezihlandlo ezisibhozo ngonyaka, mhlawumbi nangaphezulu. Enyanisweni, ngumkhuhlane odla ngokuthatha abantwana abancinci baye kugqirha. Ngoko ke nangona usenokucinga ukuba ayisiyonto inkulu, sisaxhalaba xa umntwana wethu omncinci esengxakini, akunjalo? Makhe sijonge ukuba yintoni umkhuhlane, into onokuyenza ekhaya ngenxa yawo, kwaye kufuneka uye kugqirha nini.

Umkhuhlane ubangelwa ziintsholongwane ezincinci ezibizwa ngokuba ziintsholongwane. Ezi zifumaneka emoyeni kwaye zikwizinto esizichukumisayo. Ngoko ke zinokusasazeka ngokulula. Eyona nto ibalulekileyo kukuba ii-antibiotics, okanye njengoko sonke sisazi, ii-antibiotics, azisebenzi kwezi ntsholongwane. Oomama abaninzi bacinga ukuba kulungile ukubanika ii-antibiotics kwangoko nje xa benomkhuhlane. Kodwa akunjalo. Ii-antibiotics zinikwa usulelo lweentsholongwane. Ekubeni umkhuhlane ziintsholongwane, ukumnika ii-antibiotics akuyi kunceda, kwaye akulunganga ukunika umntwana wakho amayeza ngaphandle kwentlawulo. Nangona kunjalo, de esi sifo sinyangeke, unokunceda umntwana wakho azive ekhululekile kancinci.

Zithini iimpawu zomkhuhlane? Jonga ukuba umntwana wakho unazo na ezi...

Ngoku makhe sibone ukuba zeziphi iimpawu abantwana abazibonisayo xa benomkhuhlane. Basenokuba nenye okanye ngaphezulu kwezi:

• Ngaba impumlo yakho ivakala ngathi ivalekile? Okanye iyaphuma? Ekuqaleni, ukukhupha kuya kuba namanzi, kodwa emva kosuku okanye ezimbini, kusenokutyeba kancinci kuze kube tyheli okanye kube luhlaza. Oku kuqhelekile, kwaye ungakhathazeki ukuba ukukhupha kuyatshintsha umbala, kuba akuthethi ukuba unesifo sebhaktheriya.
• Ngaba uziva ngathi umqala wakho uyarhawuzelela okanye ubuhlungu? Usenokuziva urhawuzelelwa kancinci emqaleni, okanye intlungu encinci xa uthetha okanye uginya ukutya.
• Ngaba uhlala unempumlo egobhozayo? Ukuba neempumlo ezininzi ezigobhozayo ngokulandelelanayo kukwaluphawu lomkhuhlane.
• Ingaba kukho ukukhwehlela? Kuqala ngokukhwehlela okomileyo, kuze kukhule kube kukukhwehlela okune-phlegm.
• Uthi, "Mama, intloko yam ibuhlungu?" Usenokuba nentloko ebuhlungu kancinci.
• Ingaba uziva ushushu okanye unomkhuhlane omncinci? Isenokuba ngumkhuhlane omncinci, kunye nobushushu obuncinci bomzimba, ngaphandle komkhuhlane ophezulu.
• Ingaba ubonakala ediniwe kakhulu kwaye engenabomi? Umntwana ohlala ebaleka usenokuba udiniwe kancinci kwaye akanamdla wokudlala.
• Ngaba unciphise ukutya kwakho nokusela? Usenokuba uphelelwe ngumdla wokutya, mhlawumbi ngenxa yokuba umqala wakho ubuhlungu okanye ngenxa yokuba umzimba wakho uphazamisekile.

Yintoni onokuyenza ekhaya ukuze unyange umkhuhlane?

Kulungile, ngoku ekubeni umntwana enesifo somkhuhlane kwaye enengxaki, kukho izinto ezimbalwa esinokuzenza ekhaya. Ezi ziya kunika umntwana isiqabu.

• Amayeza omkhuhlane kunye neentlungu zomzimba:Ukuba kukho umkhuhlane omncinci okanye iintlungu zomzimba, ungamnika iParacetamol okanye i-Ibuprofen njengoko ugqirha emyalele. Nangona kunjalo, kubaluleke kakhulu ukulandela idosi ekwiphakheji yamayeza, ngokweminyaka nobunzima bomntwana, kunye nokuba uza kumnika kangaphi. Musa ukwandisa okanye ukunciphisa inani lamayeza ngendlela oziva ngayo.
• Ukuphefumla ngomphunga: Umphunga omncinci kwigumbi unokunceda ekunciphiseni ukuxinana kwempumlo kunye ne-mucus. Ukuba une-cool-mist humidifier, sebenzisa yona. Ukuba awunayo, vala ucango lwegumbi lokuhlambela, vula ipompo yamanzi ashushu okwethutyana, uze ubambe umntwana wakho emphunga okwethutyana. Kodwa musa ukuvumela umntwana wakho asondele kakhulu emanzini ashushu ngelixa uphefumla umphunga, kuba unokumtshisa. Gcina umgama okhuselekileyo.
• Ityuwa yempumlo evalekileyo: Ukuba impumlo yakho ivalekile kwaye unengxaki yokuphefumla, ungasebenzisa isisombululo setyuwa esifumaneka kwikhemesti, njenge-saline nasal drops okanye i-saline nasal spray. Faka amathontsi ambalwa empumlweni nganye, kwaye emva kwexesha elithile, i-mucus iya kukhululeka kwaye incede ukuphuma.
• Ukucoca impumlo yomntwana: Iintsana ezincinci kakhulu, njengeentsana ezincinci, azikwazi ukuvuthela impumlo yazo. Kwiimeko ezinjalo, ungasebenzisa isirinji yebhalbhu yerabha ukususa ngobunono nayiphi na i-mucus empumlweni. Cela ugqirha wakho okanye umsebenzi wezempilo wosapho ukuba akunike imiyalelo yendlela yokusebenzisa oku.
• Ukuziqhelanisa nokuvuthela impumlo: Ukuba umntwana wakho mdala kancinci kwaye uneminyaka yokuqonda, ziqhelise ukuvuthela impumlo yakhe kakuhle, uyisule ngethishu, uze uyisule.
• Sela ulwelo oluninzi: Oku kubaluleke kakhulu. Ukusela ulwelo oluninzi kunceda ukuthintela ukugcinwa kwamanzi kwaye kunciphise ulwelo.
• Ukuba uncancisa, nika umntwana wakho ubisi lwebele rhoqo, okanye ubisi lwefomyula ukuba uyamnika.
• Kubantwana abadala, amanzi angcono. Okanye, ungabanika iityuwa zokubuyisela amanzi emzimbeni (ORS) ezinyibilikiswe emanzini. Ukuba unika ijusi yeziqhamo, yixube namanzi amancinci.
• Nangona kunjalo, musa ukunika iziselo ezine-caffeine, ezifana neti, ikofu, kunye neziselo zetshokolethi, ngeli xesha. Akulunganga ukunika iziselo ezininzi ezimnandi.
• Lumka ngamayeza okukhwehlela athengiswa ngaphandle kwemvume kagqirha kunye namayeza okukhwehlela: Ungaze unike abantwana abangaphantsi kweminyaka emi-6 ubudala amayeza okukhwehlela kunye namayeza okukhwehlela athengiswa ngaphandle kwemvume kagqirha ngaphandle kwengcebiso kagqirha . La mayeza anokubangela iziphumo ebezingalindelekanga kubantwana abancinci. Kwanabantwana abangaphezulu kweminyaka emi-6 ubudala , kusoloko kukhuselekile ukubonana nogqirha ngaphambi kokuba unike amayeza anjalo.
• Ungaze unike abantwana abancinci (abangaphantsi kweminyaka eli-18 ubudala) i-aspirin ngenxa yomkhuhlane okanye ngenxa yesinye isizathu.Ingabangela iReye's syndrome, isifo esiyingozi kakhulu kodwa esingaqhelekanga esichaphazela ingqondo nesibindi. Ke ngoko, iparacetamol okanye iibuprofen zifanelekile kumkhuhlane kunye neentlungu.
• Ubusi bokukhwehlela: Ithisipuni yobusi inokunikwa umntwana oneminyaka engaphezu konyaka ubudala xa ekhwehlela okanye ebuhlungu emqaleni. Iya kunceda. Nangona kunjalo, akulunganga ukunika ubusi iintsana ezingaphantsi konyaka ubudala. Oku kungenxa yokuba kukho umngcipheko omncinci wokuba zibe nesifo esiyingozi esibizwa ngokuba yi-`(Infant botulism)`.

Ukuba uneempawu ezinje, ngokuqinisekileyo kuya kufuneka ubone ugqirha!

Uninzi lwexesha, umkhuhlane uyaphela kwiintsuku ezimbalwa okanye iveki. Kodwa ngamanye amaxesha, iingxaki ezincinci zinokuvela. Ngoko ke ukuba umntwana wakho unezinye zezi mpawu, musa ukulinda ixesha elide kwaye uye kugqirha ngoko nangoko.

• Ukuba iimpawu zomkhuhlane zibonakala zisiba mandundu imihla ngemihla, okanye ukuba azikapheli kangangeveki.
• Ukuba unenye indlela yokukhwehlela (ekwabizwa ngokuba yi-"Croup") oko kuvakala ngathi yinja ekhonkothayo okanye iqela labantu abalwayo, okanye ukuba ukukhwehlela kukhulu kakhulu, kuyakufiphaza, kwaye akunakunqandeka.
• Ukuba ubonakala ngathi unengxaki yokuphefumla, uyaphefumla kancinci, uzive isifuba sakho singena xa uphefumla, okanye imilebe okanye ulwimi lwakho lujika lube luhlaza okwesibhakabhaka (le yimeko engxamisekileyo! Yiya esibhedlele ngokukhawuleza).
• Ukuba umntwana wakho unomkhuhlane ophezulu (umzekelo, ngaphezulu kwe-102°F okanye i-38.9°C), kwaye ubonakala ephazamisekile kakhulu okanye engaphilanga kakuhle. Ingakumbi kwiintsana ezingaphantsi kweenyanga ezi-3 ubudala, ukuba uziva ngathi unomkhuhlane omncinci (ngaphezulu kwe-100.4°F okanye i-38°C), kunokuba yingozi kakhulu, ngoko ke mse kugqirha ngokukhawuleza.
• Ukuba umkhuhlane uqhubeka ixesha elingaphezu kweentsuku ezi-5.
• Umphimbo ubuhlungu kangangokuba umntwana akafuni ukutya okanye ukusela, kwaye kunzima kakhulu ukuginya nantoni na.
• Ukuba intloko iyaqhubeka nangona usela i-paracetamol okanye i-ibuprofen, okanye ukuba intloko ibuhlungu kakhulu.
• Ukuba intamo yakho iqine kangangokuba awukwazi ukuyijika uye ecaleni, ukuba ibuhlungu, ukuba unengxaki yokujonga ukukhanya, ukuba uyahlanza, okanye ukuba uyazilimaza, ezi nazo ziimpawu zobungozi.
• Ukuba uthetha ngentlungu yendlebe, okanye ukuba uyalila ubambe indlebe yakho.
• Ukuba umntwana ulele kakhulu kunesiqhelo, okanye ukuba kunzima ukumvusa.

Ukuba ubona into efana nale, kungcono ukufuna icebiso kugqirha kunokuba uthi nje, "Masibone ngomso."

Yintoni onokuyenza ukunciphisa umngcipheko wokuba nomkhuhlane? "Ukuthintela kungcono kunonyango!"

Kungcono ukunciphisa amathuba okufumana umkhuhlane kunokuba uphathwe yiwo, akunjalo? Ngoko ke kukho izinto ezimbalwa esinokuzenza ukukhusela abantwana bethu kulo bhubhane. Kubaluleke kakhulu ukufundisa abantwana bethu oku kwaye sikwenze.

• Bafundise ukuba bahlale kude nabantu abagulayo. Ukuba ubona umntu ekhohlela okanye ethimla, mxelele ukuba ahlale kude naye kwaye angasondeli kuye.
• Zigcine kude neendawo apho abantu batshaya khona, oko kukuthi, iindawo apho "kutshaya khona umsi osetyenziswa ngomnye umntu." Umsi wecuba uyawenza buthathaka inkqubo yokuphefumla yabantwana abancinci, nto leyo eyandisa kakhulu umngcipheko wabo wokugula.
• Bafundise ukuhlamba izandla zabo kakuhle ngesepha namanzi rhoqo. Oku kubaluleke kakhulu! Bafanele bagcobe izandla zabo ngesepha namanzi ubuncinane imizuzwana engama-20 (ixesha elithathayo ukucula ingoma yoSuku lokuzalwa oluMnandi kabini). Ingakumbi:
• Ngaphambi kokutya.
• Emva kokuya kwigumbi lokuhlambela.
• Emva kokukrwela nokusula impumlo.
• Emva kokudlala nabanye abantwana.
• Emva kokuphuma nokubuyela ekhaya.

Xa isepha namanzi zingafumaneki, ungasebenzisa nesicoci sezandla esisekelwe kutywala.

• Fundisa umntwana wakho ukukhohlela okanye ukuthimla engqinibeni yakhe okanye kwithishu endaweni yokugquma umlomo wakhe ngesandla sakhe. Xa egquma umlomo wakhe ngesandla sakhe, iintsholongwane ziyafika ezandleni zakhe zize zisasazeke kuyo yonke into ayichukumisayo. Ukuba usebenzisa ithishu, mfundise ukuyilahla enkunkumani ngoko nangoko.
• Nika umntwana wakho ukutya okunempilo nokunempilo kwaye uqiniseke ukuba ulala ngokwaneleyo. Ukutya okunesondlo (okunemifuno emininzi, iziqhamo, kunye nemifuno eluhlaza) kunye nokulala ngokwaneleyo kuya kwandisa amandla omzimba omntwana wakho okulwa nokugula.
• Coca izinto zokudlala zomntwana wakho nezinto azichukumisa rhoqo (ezifana nezibambo zomnyango, iitafile) rhoqo.
• Kangangoko kunokwenzeka, kuphephe ukuthatha umntwana wakho aye kwiindawo ezinabantu abaninzi, ingakumbi ngamaxesha apho izifo ezifana nomkhuhlane zixhaphakile.

Okokugqibela, ezona zinto zibalulekileyo ekufuneka uzikhumbule zezi...

Ngoko ke, ngoku uyazi ukuba kuqhelekile ukuba abantwana abancinci babanjwe ngumkhuhlane. Ngoko ke ungakhathazeki ngokungeyomfuneko.

Kwiimeko ezininzi, umkhuhlane awuyonto iyingozi, kwaye uya kuzilungisa emva kweentsuku ezimbalwa xa unyanyekelwa ekhaya.

Eyona nto ibalulekileyo kukuphatha umntwana wakho ngothando, umnike ukuphumla akudingayo, kwaye umnike amanzi amaninzi. Ukuba unomkhuhlane okanye iintlungu zomzimba, mnike into efana ne-paracetamol. Nangona kunjalo, ukuba uneempawu zomngcipheko esithethe ngazo ngaphambili, musa ukuchitha ixesha kwaye ubone ugqirha.

Khumbula, amayeza okubulala iintsholongwane awanyangi umkhuhlane. Kwakhona, musa ukunika abantwana abangaphantsi konyaka omnye ubusi.

Cinga nangeendlela zokuthintela. Ungaze uyeke ukuhlamba izandla.

Ukuba uyazi ezi zinto kwaye wenze ngokufanelekileyo, nokuba umntwana wakho ubanjwe ngumkhuhlane, uya kuphila ngokukhawuleza aze aqalise ukubaleka nokudlala kwakhona. Ndinqwenela impilo entle wena nosapho lwakho!

Umkhuhlane , abantwana abancinci, umkhuhlane oqhelekileyo, umkhuhlane, ukukhwehlela, unyango, iingcebiso zonyango