Uyakhumbula ukuba ubhubhane we-Covid-19 (COVID-19) waqala nini? Kwakungathi ihlabathi liphela layeka ngequbuliso, akunjalo? Ngoko ke, ndilapha namhlanje ukuze ndithethe ngokweenkcukacha, ngokulula, malunga nokuba yintoni le Covid-19, kutheni iyingozi kangaka, imeko injani ngoku, kunye nendlela esinokulumka ngayo. Kubaluleke kakhulu kuthi sonke ukuba sikuqaphele oku.
Yintoni i-COVID-19?
Ngamafutshane, i-COVID-19 sisifo esibangelwa yintsholongwane . Le ntsholongwane ibizwa ngokuba yi-SARS-CoV-2 (Severe Acute Respiratory Syndrome Coronavirus 2). Ifana nomkhuhlane oqhelekileyo okanye umkhuhlane, kodwa inokuba yingozi ngakumbi kwabanye abantu. Le ntsholongwane ichaphazela kakhulu inkqubo yethu yokuphefumla - oko kukuthi, impumlo, umphimbo, kunye nemiphunga.
Oku kusasazeka njani ukusuka komnye umntu ukuya komnye?
Khawucinge nje, xa umntu one-COVID-19 ekhohlela, ethimla, okanye ethetha ngokuvakalayo, amathontsi amancinci aphuma emlonyeni nasempumlweni yakhe. La mathontsi anokuba nentsholongwane. Ukuba umntu okufutshane uphefumla loo moya, okanye uchukumisa indawo engcolileyo yintsholongwane aze achukumise impumlo, umlomo, okanye amehlo akhe ngesandla esifanayo, unokosuleleka. Yiyo loo nto besixelela abantu ukuba bahlale kude, banxibe iimaski, kwaye bahlambe izandla zabo .
Ziziphi iimpawu eziqhelekileyo ?
Abantu abaninzi bafumana iimpawu ezifana nomkhuhlane oqhelekileyo.
- Ifiva
- Ukukhwehlela (idla ngokuba kukukhwehlela okomileyo)
- Ukudinwa, iintlungu zomzimba
- Umqala obuhkungu
- Abanye abantu balahlekelwa yimvakalelo yabo yokuvumba nokungcamla
- Intloko ebuhlungu
- Ubunzima bokuphefumla (olu luphawu ekufuneka luxhalatyiswe )
- Abanye abantu banokuba nesifo sorhudo kunye nokuhlanza.
Kodwa khumbula, abanye abantu banokuba ne-COVID-19 ngaphandle kokubonisa zimpawu. Basenokusasaza esi sifo.
Masifunde ngesitofu sokugonya i-Covid-19
Uyazi, esinye sezixhobo eziphambili zokusikhusela kulo bhubhane we-Covid-19 sisitofu sokugonya . Abantu abaninzi babesoyika, besixelela amabali. Kodwa into eyenziwa sisitofu sokugonya kukufundisa imizimba yethu ukulwa nale ntsholongwane.
Isebenza njani le gonyo? Ngamafutshane...
Khawuthelekelele ukuba unamajoni amancinci emzimbeni wakho. Abizwa ngokuba zii-antibodies . Xa ufumana isitofu sokugonya, into eyenzayo kukufaka iqhekeza elincinci elingenabungozi le-Covid-19 virus, okanye into enokuchonga intsholongwane, emzimbeni wakho. Emva koko loo majoni (ii-antibodies) ayavuya aze aqalise ukusebenza, esithi, 'Nalu utshaba olutsha, masiqale silwazi, masiqhele ukulwa nalo.' Emva koko, ukuba intsholongwane ye-Covid-19 ingena emzimbeni wakho, amajoni ethu alungiselelwe kwangaphambili, ngoko ke alwa nentsholongwane aze asikhusele ngaphambi kokuba ibangele nawuphi na umonakalo omkhulu. Uyaqonda?
Ngaba ukugonywa akukuthinteli ukuba ufumane i-Covid?
Akukho nto injalo. Usenokufumana i-COVID nokuba ufumene igonyo. Nangona kunjalo, ukuba ugonyiwe, amathuba okugula, ukulaliswa esibhedlele, nokufa mancinci kakhulu.. Leyo yeyona nzuzo inkulu yesitofu sokugonya. Kufana nokubamba isambrela emvuleni. Nokuba uphantsi kwesambrela, usenokuba manzi kancinci, kodwa mancinci amathuba okuba umanzi kakhulu kwaye ugule.
Ngaba ukugonywa kwabantwana nako?
Ewe, ii-vaccine ze-COVID-19 ziyacetyiswa ebantwaneni. Ngokwesiqhelo kukho ii-vaccine ezifanelekileyo kubantwana abangaphezu kweenyanga ezi-6 ubudala . Ungathetha nogqirha ukuze ufumane ukuba loluphi ugonyo olufanelekileyo kumntwana wakho kunye nobudala ekufuneka lunikwe umntwana wakho. Xa abantwana befumana i-COVID, ngamanye amaxesha iimeko ezinzima ezifana ne -MIS-C (Multisystem Inflammatory Syndrome in Children) zinokuvela. Ukugonywa nako kunokunciphisa loo mngcipheko.
Imibuzo neempendulo malunga namayeza okugonya
Abantu abaninzi babenemibuzo malunga nesitofu. Izinto ezinje, 'Ngaba oku kukhuselekile?', 'Ngaba kukho iziphumo ebezingalindelekanga?' Khumbula, esi sitofu savunywa emva kophando oluninzi ngoogqirha noososayensi kwihlabathi liphela. Iziphumo ebezingalindelekanga ezincinci, ezinje ngokuba buhlungu kwindawo yokutofa, umkhuhlane omncinci, kunye nokuziva ubuthathaka, zinokuhlala usuku okanye ezimbini. Yinto eqhelekileyo leyo. Oko kuthetha ukuba isitofu siqala ukusebenza emzimbeni.
Zeziphi ezi ntlobo zeCovid-19?
Usenokuba ukhe weva ngeDelta, e-Omicron. Yiyo loo nto kuthiwa ziintlobo ngeentlobo zeCovid-19. Njengoko intsholongwane isasazeka phakathi kwabantu, itshintsha kancinci kancinci. Njengaxa usenza ifotokopi, ezinye iikopi ziphuma zahlukile kancinci. Ezinye zezo tshintsho zinokwenza intsholongwane isasazeke ngokukhawuleza, okanye zingenza kube nzima ngakumbi ukuba i-vaccine isebenze . Yiyo loo nto kufuneka silumke ngakumbi xa kuvela iintlobo ezintsha. Kodwa iindaba ezimnandi zezokuba uninzi lwexesha, ii-vaccine zibonelela ngokhuseleko oluthile kwezi ntlobo zintsha.
Yintoni omawuyenze ukuba umntwana wakho une-COVID?
Musa ukoyika ekuqaleni. Uninzi lwabantwana luneempawu ezincinci kakhulu xa befumana i-COVID.
- Funa ingcebiso kagqirha: Ukuba umntwana wakho uneempawu ezifana nomkhuhlane nokukhwehlela, thetha nogqirha kuqala. Ukuba kuyimfuneko, ungenza uvavanyo lwe-COVID .
- Mvumele umntwana wakho aphumle kakuhle: Musa ukumvumela adlale, abaleke, okanye atsibe, kodwa mvumele alale kakuhle aze aphumle.
- Banike ulwelo oluninzi: Xa benomkhuhlane, imizimba yabo ilahlekelwa lulwelo oluninzi. Ngoko ke banike izinto ezifana namanzi, ijusi yeziqhamo, kunye ne-porridge rhoqo.
- Nciphisa umkhuhlane: Unganika abantwana abancinci into efana neParacetamol njengoko ugqirha emyalele. Musa ukunika abantwana abancinci i-Aspirin ngaphandle kokuba ugqirha uyalele.
- Gcina umntwana kude nabanye abantu: Gcina umntwana kude nabanye abantu endlwini, ingakumbi abantu abadala kunye nabo banezinye izifo, kangangoko kunokwenzeka. Oku kunokunceda ukuthintela ukuba esi sifo singasasazeki kwabanye.
- Lumka: Ukuba umntwana wakho uneempawu ezifana nobunzima bokuphefumla, iintlungu zesifuba, okanye imilebe eluhlaza okwesibhakabhaka , mse esibhedlele ngoko nangoko . Kwakhona, ukuba umntwana wakho udiniwe kakhulu, ulele, okanye akafuni ukutya okanye ukusela, funa ingcebiso kagqirha.
Ungazikhusela njani kwi-Covid-19?
Kungcono ukuba ukhuselekile kunokuba uxole, akunjalo?
Abantwana kunye neemaski
Ewe, kulungile ukuba abantwana banxibe iimaski, ingakumbi xa besiya kwiindawo ezinabantu abaninzi naxa besiya esikolweni. Nangona kunjalo , musa ukufaka iimaski kwiintsana ezingaphantsi kweminyaka emi-2 ubudala . Banokuba nobunzima bokuphefumla. Kubantwana abadala, khetha imaski ebafanela kakuhle kwaye ilungele bona. Kufuneka ubafundise nendlela yokuyinxiba ngokufanelekileyo.
Ungayikhusela njani imveku encinci?
Iintsana ezingaphantsi kweenyanga ezi-6 azigonywa. Ngoko ke luxanduva lwethu ukuzikhusela.
- Hlamba izandla zakho kakuhle: Qiniseka ukuba uhlamba izandla zakho ngesepha phambi kokuba uchukumise umntwana wakho, xa uncancisa, naxa utshintsha amanabukeni.
- Gcina umntwana wakho kude nabantu abagulayo: Ukuba unomkhuhlane okanye umkhuhlane, nciphisa ukumchukumisa nokumbamba umntwana wakho kangangoko unako. Kwakhona, khusela umntwana wakho kwiindwendwe eziza ekhayeni lakho.
- Musa ukumsa umntwana wakho kwiindawo ezinabantu abaninzi: Kuphephe ukumsa umntwana wakho kwiindawo ezinabantu abaninzi kangangoko unako.
- Ukuncancisa: Ukuncancisa kwandisa amandla okuzikhusela komntwana. Ngoko ke, mncancise ixesha elide kangangoko unako.
Izinto ekufuneka uzazi ngeCovid ngexesha lokukhulelwa
Ukuba umama okhulelweyo ufumana i-COVID, ngamanye amaxesha inokuba yingozi ngakumbi. Kwakhona, kukho ithuba elincinci lokuba nomntwana ngaphambi kwexesha kunye nezinye iingxaki. Ke ngoko, kufuneka uqaphele ngakumbi ukuzikhusela kwi-COVID ngexesha lokukhulelwa. Ukugonywa kubaluleke kakhulu. Thetha nogqirha wakho ngayo. Qiniseka ukuba unxiba imaski yobuso, uphephe ukuxinana kwabantu, kwaye uhlambe izandla zakho.
Ingaba kukhuselekile ukuncancisa umntwana wam ukuba ndine-COVID?
Ewe, ukuncancisa kudla ngokuthathwa njengokukhuselekileyo . Intsholongwane ye-COVID-19 ayifunyaniswanga ukuba idluliselwa kumntwana ngobisi lwebele. Nangona kunjalo, ukuba une-COVID, nxiba imaski yobuso xa uncancisa umntwana wakho kwaye uhlambe izandla zakho kakuhle ngaphambi kokuba uncancise . Thetha nogqirha wakho ngale nto ukuze ufumane iingcebiso ezithe vetshe.
I-Covid-19 kunye nonyango lwezonyango
Ukuvavanya i-Covid-19
Ukuba uneempawu ze-COVID, okanye ukhe wadibana nomntu one-COVID, licebo elihle ukuba uvavanywe. Kukho iintlobo ezimbini eziphambili zovavanyo:
1. Uvavanyo lweNtsholongwane: Le yeyona ndlela ichanekileyo yokufumanisa ukuba ngaba okwangoku unayo intsholongwane ye-COVID-19 emzimbeni wakho. Uvavanyo lwe-PCR (Polymerase Chain Reaction) kunye novavanyo lwe-Rapid Antigen zezona zilingo zimbini ziphambili. Uvavanyo lwe-PCR lolona luchanekileyo. Uvavanyo lwe-Antigen lunokwenziwa ngokukhawuleza.
2. Uvavanyo lwe-Antibody: Olu vavanyo luvavanya ukuba ukhe waba ne-COVID ngaphambili kwaye unazo na ii-antibodies ezichasene nayo. Alunakuxelela ukuba unesifo okwangoku.
Loluphi uvavanyo olungcono?
Kuxhomekeke kwiimfuno zakho. Ukuba ufuna ukwazi ukuba unesifo ngoku,Uvavanyo lwentsholongwane lolona kufuneka ulwenze. Ukuze ubone ukuba ukhe walwenza ngaphambili, ungenza uvavanyo lwe-antibody . Thetha nogqirha uze ukhethe uvavanyo olukulungeleyo.
Yintoni i-MIS-C (Multisystem Inflammatory Syndrome ebantwaneni) ebantwaneni?
Le yimeko engaqhelekanga kakhulu kodwa imbi kakhulu . Emva kokuphola kwi-COVID-19, abanye abantwana banokudumba ngequbuliso kwizitho ezahlukeneyo zomzimba (ezifana nentliziyo, imiphunga, izintso, ingqondo, ulusu, amehlo, kunye nesisu) kwiiveki ezimbalwa. Oku kubizwa ngokuba yi-MIS-C.
Iimpawu:
- Umkhuhlane ohlala iintsuku ezininzi
- Intlungu yesisu, urhudo, ukuhlanza
- Ukuqhambuka kwesikhumba
- Ubomvu bamehlo
- Imilebe eyomileyo, eqhekekileyo, ulwimi olubomvu (ulwimi lwestrawberry)
- Ukudumba kwamalungu
- Ndidiniwe kakhulu, ndilele
Ukuba unale mpawu , kuya kufuneka ubone ugqirha ngoko nangoko . Ukuba ufumana unyango ngokukhawuleza, ungalunyanga olu hlobo.
Ngaba ugonyo lweCovid, ugonyo lomkhuhlane, kunye nogonyo lwe-RSV zinokuthathwa ngaxeshanye?
Ngokwesiqhelo ewe. Kwiimeko ezininzi, kulungile ukunika la mayeza okugonya ngosuku olunye, okanye kwiintsuku ezikufutshane . Nangona kunjalo, kungcono ukuthetha nogqirha wakho ngale nto uze ulandele imiyalelo yakhe. Ngamanye amaxesha, ugqirha wakho unokunika iingcebiso ezahlukeneyo ngokuxhomekeke kubudala bomntwana wakho kunye nempilo yakhe.
Ingaba lo ngumkhuhlane, umkhuhlane, i-RSV, okanye i-COVID-19? Uyazi njani?
Enyanisweni, iimpawu zazo zone ziyafana kakhulu. Umkhuhlane, ukukhohlela, iintlungu zomzimba, kunye nomphimbo obuhlungu zinokwenzeka kuzo zonke ezi mpawu. Ngoko ke kunzima ukufumanisa ukuba yintoni kanye kanye le nto ngokusekelwe kwiimpawu zodwa .
Umzekelo, ukulahlekelwa yivumba nencasa yinto engaqhelekanga kwi-COVID, kodwa akwenzeki kubo bonke abantu. Ukosuleleka yi-RSV kunokuba nzima kakhulu kwiintsana ezincinci nakubantu abadala, kwaye kunokubangela ubunzima bokuphefumla.
Eyona nto ingcono onokuyenza kukuba, ukuba wena okanye umntwana wakho ninezi mpawu, nibone ugqirha nize nivavanywe ukuba kuyimfuneko ukuze kufunyaniswe unobangela wesifo .
I-COVID-19: Izinto ekufuneka uzazi ekhaya nasesikolweni
Ungazinyamekela njani ukuba une-COVID ekhaya? (Ukhathalelo Lwasekhaya kunye naMacebiso)
Ukuba kukho umntu kusapho ofumana i-COVID, kubaluleke kakhulu ukuba ulumke ungabosuleli abanye.
- Ukuzahlula: Gcina umntu ogulayo kwigumbi elahlukileyo, kunye negumbi lokuhlambela elahlukileyo ukuba kunokwenzeka.
- Izigqubuthelo zobuso: Nxiba isigqubuthelo sobuso xa amanye amalungu osapho etyelela isigulana naxa isigulana siphuma egumbini.
- Coca iindawo eziphathwa rhoqo: Sula iindawo ezifana nezibambo zomnyango, izitshixo zokukhanyisa, kunye neetafile ngesibulali-ntsholongwane rhoqo.
- Gcina umoya uvulekile: Gcina iifestile neengcango zivulekile kangangoko unako ukuvumela umoya olungileyo ujikeleze ngaphakathi endlwini.
- Sebenzisa izitya kunye neekomityi ezahlukeneyo: Gcina izitya, iikomityi, kunye neepuni ezisetyenziswe sisigulana zahlukile, zihlambe kakuhle, uze uzisebenzise kwakhona.
- Hlamba izandla zakho rhoqo: Wonke umntu kufuneka ahlambe izandla zakhe ngesepha namanzi ubuncinane imizuzwana engama-20. Okanye sebenzisa isicoci sezandla esisekelwe kutywala.
Yintoni i-Varantine kunye ne-Isolation?
Siva la mazwi mabini ngalo lonke ixesha ngexesha leCovid.
- Ukuzahlula: Oku kwenzelwa umntu one-COVID-19 . Kuthetha ukwahlukanisa umntu ogulayo nabanye abantu abaphilileyo ukuze kuthintelwe ukuba isifo singasasazeki kwabanye.
- Ukuvalelwa: Oku kwenzelwa abantu abaye badibana ngokusondeleyo nomntu one-COVID-19 kodwa akakabonakalisi zimpawu . Oku kuthetha ukuba nabo basenokuba bosulelekile kwaye kufuneka bahlale kude nabanye abantu de babe neempawu (okanye ixesha elithile). Banokuvavanywa kwesi sifo ngeli xesha.
Indlela yokuzihlukanisa ekhaya?
Kufuneka wenze njengoko kukhankanyiwe kwicandelo elingasentla, 'Ungazinyamekela njani ukuba une-COVID ekhaya?'
Eyona nto ibalulekileyo kukuba ukuba une-COVID, wenza ngendlela efanelekileyo ukuze uphephe ukusasaza esi sifo kwabanye. Hlala ekhaya kangangoko unako. Okubaluleke kakhulu, nxiba imaski yobuso kwaye ugcine umgama wakho kwabanye.
Okokugqibela, izinto ekufuneka uzikhumbule (Umyalezo Wokuya Ekhaya)
Ngoko ke, sithethe kakhulu nge-COVID-19, akunjalo? Lo bhubhane ube nefuthe elikhulu ebomini bethu. Kodwa, ngoku siyazi okuninzi ngale ntsholongwane, kwaye sifunde ukumelana nayo.
- Ukugonywa yeyona khuselo ilungileyo lokuzikhusela. Ngoko ke, fumana iidosi ezicetyiswayo zokugonywa kuwe nakusapho lwakho ngexesha.
- Ungalibali ngococeko kunye nococeko . Ukuhlamba izandla rhoqo kunye nokunxiba iimaski zobuso apho kuyimfuneko kusabalulekile.
- Ukuba wena okanye umntwana wakho ninayo nayiphi na impawu, musa ukulibazisa ukufuna ingcebiso kagqirha .
- Fumana ulwazi oluchanekileyo. Musa ukukholelwa kumarhe, fumana ulwazi oluchanekileyo kwiziphathamandla zempilo kunye noogqirha. Iiwebhusayithi ze-CDC (Centers for Disease Control and Prevention) kunye ne-WHO (World Health Organization) zinolwazi oluthe kratya malunga noku.
Ukuba sonke sisebenzisana kwaye sinoxanduva, singajongana nayo nayiphi na ingxaki yempilo efana nale. Sikunqwenelela impilo entle wena nosapho lwakho!
I- Covid-19, i-COVID-19, i-coronavirus, isitofu sokugonya, iimpawu, ukhuseleko, abantwana











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