Ibali Elimangalisayo Leendlebe Zethu (Ukwakheka Kweendlebe Nomsebenzi Wazo)

Namhlanje siza kuthetha ngesitho esimangalisayo nesibaluleke kakhulu emzimbeni wethu. Ezi ziindlebe zethu. Khawucinge nje, zingaphi izinto esizenzayo ngezi ndlebe zimbini zincinci! Ukumamela ingoma emnandi, ukuthetha nomhlobo, ukuva isandi esimnandi sentaka kusasa... Iindlebe zethu ziyasinceda kuzo zonke ezi zinto. Ngoko ke, yintoni engaphakathi kwezi ndlebe zimbini? Zisebenza njani kanye kanye? Masithethe ngazo zonke ezi zinto ngokulula, ngendlela onokuyiqonda.

Yintoni itini? Yintoni kanye kanye eyenzayo?

Ngamafutshane, indlebe sisitho esisinceda sive izandi . Ayipheleli apho, indlebe isinceda sigcine ibhalansi yethu . Ayimangalisi na? Ewe, kukho inxalenye ebalulekileyo ngaphakathi kwendlebe ekunceda uhlale uthe nkqo xa umi, uhamba, kwaye ubaleka. Ukuze wenze ezi zinto zombini, indlebe yahlulwe ibe ngamacandelo amathathu. La malungu asebenza kunye njengeqela elincinci ukubamba isandi size sisithumele engqondweni. Ngoku makhe sijonge inxalenye nganye ngokwahlukeneyo.

Kukho iindawo ezintathu endlebeni! Ngaba masiyijonge ngokweenkcukacha?

Indlebe yethu yenziwe ikakhulu ngamacandelo amathathu. La macandelo ngala: 1. Indlebe Yangaphandle 2. Indlebe Ephakathi 3. Indlebe Yangaphakathi Ngalinye lala malungu linomsebenzi othile.

1. Indlebe Yangaphandle: Indlela yokuqala yokungenisa isandi

Indlebe engaphandle yinxalenye yendlebe esinokuyibona ngaphandle. Ikwanazo neendawo ezininzi eziphambili.

• IPinna okanye iAuricle:

Le yinxalenye yendlebe onokuyibona kwaye uyichukumise. Yenziwe nge-cartilage kunye nethishu ethambileyo ebizwa ngokuba yi-cartilage ngaphakathi. I-eardrum inesimo esikhethekileyo. Isebenza njenge-funnel. Oko kukuthi, umsebenzi ophambili we-eardrum kukuqokelela amaza esandi akujikelezileyo aze awakhokelele endlebeni. Khawuthelekelele, xa umntu ethetha nawe, kuba ngathi ulungiselela indlela yokuba isandi singene ngqo endlebeni.

• Umjelo Wendlebe okanye Umjelo Wokuva:

Amaza esandi aqokelelwa yi-eardrum aze ahambe ngomjelo wokuva. Oku kufana nombhobho omncinci. Lo mbhobho uphela kwi-eardrum. Ii-glands ezikhethekileyo kumjelo wokuva zivelisa into ebizwa ngokuba yi-earwax okanye i-cerumen .

I-Earwax ayilohlobo nje lokungcola. Ikhusela iindlebe zethu kakhulu. Ithintela izinto ezifana nothuli kunye neentsholongwane ukuba zingangeni endlebeni. Ikwanciphisa ukoma kolusu endlebeni. I-Earwax iphuma kancinci kancinci endlebeni yodwa. Ke ngoko , ayisiyongcinga ilungileyo ukuhlala uchola iindlebe zakho.

• I-Eardrum (I-Eardrum okanye i-'Tympanic Membrane`):

Ekupheleni kombhobho wokuva kukho inwebu encinci kakhulu. Ifana nolusu lwedrama. Oku kubizwa ngokuba yi-eardrum. Xa amaza esandi avela ngaphandle ebetha le drama, iqala ukungcangcazela . Le drama ngumda ophakathi kwendlebe yangaphandle nendlebe ephakathi.

2. Indlebe Ephakathi: Umatshini omncinci owandisa isandi.

Kwelinye icala le-eardrum kukho indlebe ephakathi. Ifana negumbi elincinci elizele ngumoya. Umsebenzi ophambili wendlebe ephakathi kukwandisa ukungcangcazela okuvela kwi-eardrum nokukuthumela endlebeni engaphakathi. Kukho izinto ezimangalisayo apha ezinceda koku.

• Amathambo okuva (ii-Ossicles):

La ngamathambo amathathu amancinci emzimbeni wethu. La ngawa:

• I-Malleus (isando)
• I-Incus (i-Anvil)
• Iistaples (iistaples)

La mathambo mathathu adibene, esebenza njengenkqubo encinci ye-lever. Xa i-eardrum ingcangcazela, i-membrane ye-tympanic iyangcangcazela kuqala. Ukusuka apho, i-vibration iyahamba iye kwi-ossicles, kwaye ukusuka kwi-ossicles ukuya kwi-auricle. Njengoko i-vibration ihamba ngale ndlela, amandla ayo ayanda kakhulu.

• Umbhobho we-Eustachian:

Kukho ityhubhu encinci edibanisa indlebe ephakathi nomva womqala wethu. Oku kubizwa ngokuba yityhubhu yokuva. Umsebenzi wayo ophambili kukulinganisa uxinzelelo lomoya kumacala omabini e-eardrum. Khawuthelekelele ukuba xa unyuka intaba okanye ubhabha ngenqwelomoya, iindlebe zakho zivakala ngathi ziyavaleka. Xa sizamla okanye siginya, loo mvakalelo iyanyamalala. Emva koko le tyhubhu yokuva iyavuleka, kwaye uxinzelelo olukwindlebe ephakathi lulingana noxinzelelo lwangaphandle. Esinye sezizathu zokuba abantwana abancinci badla ngokufumana usulelo lwendlebe kukuba ityhubhu yabo yokuva imfutshane kancinci kwaye ithe tye, ngoko ke iintsholongwane ezivela emqaleni zinokungena lula kwindlebe ephakathi.

3. Indlebe Yangaphakathi: Umsebenzi onzima kakhulu nomangalisayo!

Ukungcangcazela okukhulu okuvela kwindlebe ephakathi kuya endlebeni engaphakathi. Eli lelona candelo linzima kakhulu lendlebe. Kukho izakhiwo ezimbini eziphambili apha: enye inxulumene nokuva, kwaye enye inxulumene nokulinganisela.

• ICochlea:

Le yisakhiwo samathambo esimile okweqokobhe lenkonko. Izaliswe lulwelo. Kwakhona, amawaka eeseli zeenwele ezintle kakhulu zicwangciswe ngemigca ngaphakathi kuyo. Xa ii-stapes zingcangcazela, ezo zingcangcazela zihamba ngolwelo olungaphakathi kwi-cochlea. Emva koko olu lwelo luyahamba, kwaye ezo seli zeenwele ziqala ukugoba. Okumangalisayo kukuba, xa ezi seli zeenwele zigoba, ezo zingcangcazela zesandi ziguqulwa zibe ziimpawu zombane !

• I-Auditory Never: I-Auditory Neva:

Imiqondiso yombane eveliswa zezo seli zeenwele ihamba ngemithambo-luvo ukuya engqondweni yethu. Yingqondo ehlalutya le miqondiso ize isenze siqonde izinto ezinje, "Owu, le yingoma," "NguMama lo uthetha," njl.

• Inkqubo elawula ibhalansi (iNkqubo yeVestibular):

Indlebe engaphakathi ikwalikhaya lenxalenye yomzimba wethu elawula ibhalansi yethu. Oku kubizwa ngokuba yi-semicircular canal.Kwaye ezinye izakhiwo ezibuthathaka zezalo. Xa ushukumisa intloko yakho, xa ushukumisa umzimba wakho ukusuka kwelinye icala ukuya kwelinye, le nkqubo iyazibona ezo ntshukumo ize izithumele engqondweni. Ngokusekelwe kwezo miyalezo, ingqondo ilawula izihlunu emzimbeni wethu kwaye isithintele ekuweni. Ukuba ngamanye amaxesha uziva unesiyezi (`(Vertigo)`), kusenokuba kungenxa yengxaki ethile kwinkqubo yokulinganisela endlebeni yangaphakathi.

Siva njani isandi? Isishwankathelo esifutshane

Ngoku ekubeni unombono ocacileyo ngamacandelo endlebe, makhe sijonge indlela esiva ngayo isandi inyathelo ngenyathelo: 1. Amaza esandi ahamba nge-eardrum (i-tympanic membrane), eshukumayo . 3. Ezi ntshukumo ziyanda njengoko zihamba ngamathambo amathathu amancinci kwindlebe ephakathi (ii-ossicles, ii-stapes, kunye ne-auricle). 4. Iintshukumo ezikhulisiweyo zingena kwi-cochlea (indlebe yangaphakathi). 5. Ulwelo olungaphakathi kwi-cochlea luyangcangcazela, lubangela ukuba iiseli zeenwele zigobe. 6. Xa iiseli zeenwele zigoba, iintshukumo zesandi ziguqulwa zibe ziimpawu zombane . 7. Ezi zibonakaliso zombane zihamba nge-nerve yokuva ukuya ebuchotsheni. 8. Ingqondo itolika ezi zibonakaliso kwaye isixelele ukuba yintoni isandi.

Ayisiyonto imangalisayo na le? Konke oku kwenzeka ngemizuzwana nje embalwa!

Iingxaki Eziqhelekileyo Zendlebe

Nokuba iindlebe zethu zisebenza ngendlela emangalisayo kangakanani na, ngamanye amaxesha izifo ezincinci kunye neengxaki zinokubakho. Masifunde ngezinye zazo ngokulula.

• Iintsholongwane zendlebe:
• Usulelo lweNdlebe yangaphandle (`Otitis Externa`): Ekwaziwa nangokuthi "Indlebe yoMququzi", olu sulelo lwesikhumba esikwimijelo yendlebe. Lunokwenzeka kubantu abaqubha rhoqo okanye abagcina iindlebe zabo zimanzi. Kusenokubakho iintlungu, ukurhawuzelelwa, kwaye mhlawumbi nokuphuma kolwelo endlebeni.
• Usulelo lwendlebe ephakathi (`Otitis Media`): Olu lolona sulelo lwendlebe luxhaphakileyo kubantwana abancinci. Lunokwenzeka xa kukho umkhuhlane kunye nosulelo lomphimbo. Luyenzeka xa umbhobho we-Eustachian uvalekile kwaye iintsholongwane ziqokelelana kwindlebe ephakathi. Kunokubakho iintlungu ezinzulu zendlebe, umkhuhlane, kwaye ngamanye amaxesha kuphuma ubovu endlebeni.

• Ukwakheka kwe-Earwax:

I-Earwax lulwaleko olukhusela indlebe, kodwa kwabanye abantu, i-earwax inokukhula kakhulu, okanye inokunamathela ngaphakathi endlebeni njengeqhubu endaweni yokuphuma. Oku kunokubangela ukuba indlebe ivakale inzima, kunciphisa ukuva, kwaye ngamanye amaxesha kubangele isiyezi.

• Ukukhala ezindlebeni (`Tinnitus`):

I-Tinnitus kukuva isandi esikhalayo okanye esivuthuzayo ezindlebeni zakho, nokuba akukho sandi sithile sikujikelezileyo. Zininzi izizathu zoku. Ukuvezwa kwingxolo enkulu, ukwaluphala, izifo ezithile, kunye namayeza athile nazo zinokuba zizizathu.

• Ukulahlekelwa Kukuva:

Ukulahlekelwa kukuva kuyenzeka kancinci kancinci okanye ngequbuliso. Zininzi izizathu zoku. Ukulahlekelwa kukuva kuyenzeka ngokwendalo ngokuhamba kweminyaka. Kungabangelwa zizinto ezifana nokuchatshazelwa rhoqo ziingxolo ezinkulu, usulelo lweendlebe olunganyangwanga, izinto ezithile zofuzo, kunye nokwenzakala ezindlebeni.

• Ingxolo engapheliyo:

Ukuziva ngathi ujikeleza okanye ujikeleza ngeenxa zonke. Oku kusenokuba kungenxa yengxaki yenkqubo yokulinganisela (iVestibular System) endlebeni engaphakathi.

Singazinyamekela njani iindlebe zethu?

Iindlebe zethu zixabiseke kakhulu. Ngoko ke, luxanduva lwethu ukuzinyamekela kakuhle. Nazi ezinye iingcebiso:

• Indlela yokucoca iindlebe:
• "Musa ukuchola iindlebe zakho!" Le yeyona nto ibalulekileyo. Abantu abaninzi baqhele ukufaka amaqhosha ekotoni, izitshixo, iiphini zeenwele, njl.njl. ezindlebeni zabo ukuze basuse i-earwax. Oku kuyingozi kakhulu. Ukwenza njalo kunokutyhala i-earwax ngaphakathi ngakumbi kwaye konakalise i-eardrum.
• Ngokwesiqhelo, iindlebe zethu ziyazihlambulula . Iwax iphuma kancinci kancinci. Xa uhlamba, kufuneka kufakwe isepha namanzi kwincam yendlebe nakwindawo ejikeleze indlebe, kwaye umjelo wendlebe kufuneka uhlanjwe kakuhle.
• Ukuba uziva ngathi indlebe yakho ivalekile ngenxa yesiciko sewax, bonana nogqirha . Angayisusa ngokukhuselekileyo iwax. Ungaze uzame ukufaka nantoni na endlebeni yakho.

• Ukhuseleko kwingxolo enkulu:
• Ingxolo enkulu kakhulu inokonakalisa iiseli zeenwele ezithambileyo (`(iiSeli zeenwele)`) ezikwindlebe yethu yangaphakathi. Lo monakalo usenokungalungiseki.
• Ngoko ke, xa usebenzisa ii-headphones, mamela ngesandi esiphantsi kakhulu .
• Ukuba usebenza ngoomatshini okanye ukwiindawo ezinengxolo, njengakwiikonsathi zomculo, sebenzisa ii-earplugs okanye ii-earmuffs.
• "Xa ukwindawo enomsindo njengedisco, phuma ubuncinci kube kanye rhoqo emva kwesiqingatha seyure uphumze iindlebe zakho."

• Ukuthintela usulelo lwendlebe:
• Ukuba amanzi angena endlebeni yakho xa uhlamba okanye uqubha, yigcine yomile indlebe yakho.
• Fumana unyango olufanelekileyo lwemikhuhlane, umkhuhlane, kunye nezinye izifo, njengoko zinokuvala i-Eustachian Tube kwaye zikhokelele ekusulelekeni kwendlebe ephakathi.

• Ufanele uye nini kugqirha?

Ukuba unale mpawu, qiniseka ukuba ubona ugqirha ukuze akunike ingcebiso.

• Ukuba ngequbuliso ulahlekelwa kukuva.
• Ukuba unentlungu ebuhlungu kakhulu endlebeni.
• Ukuba ubomvu okanye olunye ulwelo luphuma endlebeni.
• Ukuba usoloko unesizungu.
• Ukuba isandi ezindlebeni (`(Tinnitus)`) siyakukhathaza.
• Ukuba kukho nakuphi na ukurhanelwa kokuba kukho into engene endlebeni (ingakumbi kubantwana abancinci).

Ngoko ke, ezona zinto zibalulekileyo ekufuneka sizikhumbule (Umyalezo Wokuya Ekhaya)

Ngoko ke, namhlanje sithethe kakhulu ngeendlebe zethu, akunjalo?

Iindlebe zethu zingamalungu amangalisayo ngokwenene, antsonkothileyo angapheleli nje ekusincedeni ukuva izandi kodwa akwasinceda sihlale silungelelene.

Kusezandleni zethu ukunyamekela ezi ndlebe zixabisekileyo.

• Musa ukufaka nantoni na endlebeni yakho ngaphandle kwesizathu.
• Khusela iindlebe zakho kwingxolo enkulu kakhulu.
• Ukuba unemibuzo okanye amathandabuzo ngeendlebe zakho, ungoyiki ukubona ugqirha kwaye ucele ingcebiso.

Ndiyathemba ukuba olu lwazi luza kukunceda ugcine iindlebe zakho ziphilile!