Masifunde ukuba yintoni kanye kanye i-fluoride ekukhuseleni amazinyo noncumo lomntwana wakho.

Ndiyazi ukuba kubaluleke kangakanani ukuba ugcine amazinyo omntwana wakho ephilile kwaye emhle. Ukubola kwamazinyo , okanye ukubola kwamazinyo, akuyongxaki yabantwana abancinci kuphela, yingxaki yethu sonke. Ngoko ke namhlanje siza kuthetha ngento ekhethekileyo esinceda sithintele ukubola kwamazinyo kwaye iqinise amazinyo. Yiyo leyo `( Fluoride )`. Usenokuba ukhe waliva eli gama ngaphambili. Makhe sibone ukuba yintoni `(Fluoride)` kwaye zeziphi iingenelo ezizisa kumazinyo abantwana bethu.

Yintoni i-`(Fluoride)`? Masifumanise ngokulula!

Ngamafutshane, `(Fluoride)` yiminerali ekhoyo ngokwemvelo kwindawo esihlala kuyo. Njengecalcium kunye nentsimbi . Ifumaneka emhlabeni, nakwamanye amanzi. Ubusazi na ukuba amazwe amaninzi ehlabathini, umzekelo, amazwe afana ne-United States, ongeza inani elithile le-`(Fluoride)` kumthombo wawo wamanzi ophambili ukukhusela impilo yamazinyo abantu. Kwezinye iindawo zaseSri Lanka, amanzi anokuba ne-`(Fluoride)` ngokwemvelo. Ukongeza, ezinye ii-toothpaste (`(toothpaste)`), ukuhlamba umlomo (`(ukuhlamba umlomo)`), kunye nezinye iivithamini (`( izongezo zeevithamini )`) esizisebenzisayo nazo ziqulathe i-`(Fluoride)`.

Yintoni eyenziwa yi-fluoride kumazinyo abantwana?

Ngoku usenokuba uzibuza ukuba le `(Fluoride)` yenza ntoni kumazinyo abantwana bethu. Eyona nto iphambili kukuba `(Fluoride)` yomeleze isigqubuthelo sangaphandle esiqinileyo samazinyo, oko kukuthi, `(Enamel)`, efana nesikhuselo kumazinyo. Cinga ngayo, le `(Enamel)` ifana nesigqubuthelo kumazinyo ethu. Ekubeni `(Fluoride)` iqinisa esi sigqubuthelo nangakumbi, inceda kakhulu ekuthinteleni ukubola kwamazinyo, oko kukuthi, ukwakheka kwemingxunya emincinci (`(cavities)`) kumazinyo.

Isebenza njani i-`(Fluoride)`? Makhe sijonge ngokusondeleyo.

Kulungile, ngoku masibone ukuba le `(iFluoride)` iwakhusela njani amazinyo ngale ndlela.

Kukho iintlobo ezahlukeneyo zeebhaktheriya (`(Iibhaktheriya)`) okanye izinto eziphilayo ezingaphakathi emilonyeni yethu. Ezi bhaktheriya zisebenzisa iishukela ekutyeni esikutyayo ukuvelisa i-asidi (`(i-asidi)`). Le asidi yiyo enyibilikisa kancinci i-`(I-Enamel)` yamazinyo endikhankanyileyo ngaphambili, kwaye amazinyo aqala ukubola.

Kulapho ke `(iFluoride)` iza kusinceda khona:

1. I-Fluoride ikhusela i-enamel ekuhlaselweni yi-asidi. Oku kuthetha ukuba i-asidi eveliswa yibhaktheriya ayinakwenzeka ukuba yonakalise i-enamel.

2. I-Fluoride ikwanceda ekubuyiseleni amazinyo awonakele yi-asidi.Kodwa khumbula, i-fluoride ayinakunyanga imingxunya emikhulu. Nangona kunjalo, i-fluoride inokubuyisela ukubola kwamazinyo kwasekuqaleni kwaye ithintele ukwakheka kwemingxunya emitsha.

Khawucinge nje, ukuba ubona umngxuma omncinci eludongeni lwendlu yakho, kufana nokuzalisa ngesamente ngaphambi kokuba ibe nkulu.

Uyazi njani ukuba amanzi akho okusela ane-fluoride?

Le yingxaki ebaluleke kakhulu, kuba ukwazi ubungakanani befluoride efunyanwa ngabantwana bethu kunempembelelo enkulu kwimpilo yamazinyo abo.

• Ukuba usebenzisa amanzi avela kumthombo wamanzi kawonke-wonke (umz., ibhodi yamanzi):
• Ungabuza ugqirha wakho wamazinyo okanye ugqirha wosapho.
• Ungabuza kwi-ofisi yebhodi yokubonelela ngamanzi ekufutshane nawe.
• Iinkcukacha zingafumaneka kwi-Public Health Inspector (PHI) yasekuhlaleni.
• Ngamanye amaxesha, ukuba ufuna ulwazi lwamazwe ngamazwe, kunokubakho ulwazi olufumanekayo kwiindawo ezifana newebhusayithi ye-US Centers for Disease Control and Prevention (CDC), kodwa kwilizwe lethu, iindlela ezikhankanyiweyo ngaphambili zifanelekile ngakumbi.
• Ukuba usebenzisa amanzi emithombo yabucala:
• Inqanaba le-fluoride kuloo manzi kufuneka livavanywe nokuba yilabhoratri okanye yiSebe lezeMpilo yoLuntu.
• Ukuba usapho lwakho lusela amanzi asebhotileni kuphela:
• Jonga ngononophelo ilebheli ekwibhotile yamanzi. Amanye amanzi asebhotileni anefluoride, amanye akanayo.

Ngaba umntwana wam udinga izongezo ze-fluoride?

Oku kukwayingxaki kubazali abaninzi.

Khumbula, iintsana ezingaphantsi kweenyanga ezi-6 ubudala azidingi izongezo ze-fluoride.

Emva kweenyanga ezi-6, ugqirha wakho okanye ugqirha wamazinyo uya kugqiba ukuba umntwana wakho uyayidinga na i-fluoride supplements. Oku kudla ngokwenziwa ngolu hlobo lulandelayo:

• Ukuba amanzi kwindawo ohlala kuyo akanayo i-fluoride eyaneleyo.
• Ukuba umntwana wakho usela amanzi asebhotileni kuphela angenayo i-fluoride.

Ukuba ugqirha wakho uyayicebisa, ungamnika izongezo ze-fluoride ngendlela yamathontsi okanye iipilisi. Ubungakanani omele ubunike umntwana buya kuxhomekeka kubungakanani be-fluoride emanzini omntwana wakho kunye nobudala bakhe. Ngoko ke, ungaze unike umntwana wakho izongezo ze-fluoride ngaphandle kwengcebiso kagqirha.

Ngaba iFluoride ikhuselekile ngokwenene? ​​Yintoni omele uyixhalabele?

Ewe, i-fluoride ikhuselekile kakhulu xa isetyenziswa ngobuninzi obufanelekileyo. Nangona kunjalo, njengayo nayiphi na into, i-fluoride eninzi inokubangela iingxaki ezithile.

Eyona nto iphambili yimeko ebizwa ngokuba yi- "Dental Fluorosis" . Kulapho ukubonakala kwe-"Enamel" yamazinyo kutshintsha kancinci. Uphawu oluqhelekileyo kukuvela kwamabala amhlophe okanye amabala emazinyweni.Le meko ayisoloko isenzeka kubantwana abasebenzisa i-fluoride ngokufanelekileyo. Oku kuchaphazela kakhulu abantwana abangaphantsi kweminyaka esi-8 ubudala, abaye bafumana i-fluoride eninzi ngexesha lokukhula kwamazinyo abo. Kwiimeko ezininzi, oku akubangeli naziphi na iingxaki zempilo ezinkulu, kodwa kuchaphazela ukubonakala kwamazinyo.

Iingcali azikafumani naziphi na ezinye iingxaki ezinkulu zempilo ezibangelwa yi-fluoride.

Nangona kunjalo, kunqabile kakhulu, ukuba umntwana utya isixa esikhulu se-`(Fluoride)` ngaxeshanye (umzekelo, ukuba uginya ityhubhu yonke ye-toothpaste, okanye ukuba uginya iipilisi ezininzi ze-`(Fluoride)`), imeko ebizwa ngokuba yi -`(Fluoride Poisoning)` inokwenzeka. Oku kudla ngokuba nzima kakhulu, kodwa ukuba ukrokrela ukuba kukho into eyenzekileyo, bona ugqirha ngoko nangoko okanye utsalele umnxeba ku-1990 (Suvaseriya) xa kukho imeko engxamisekileyo. Ungafumana neengcebiso kwiZiko leSizwe loLwazi ngeTyhefu laseSri Lanka (0112686143) ukuba kuyimfuneko.

Ngoko ke lumka kakhulu ngezi zinto:

• Gcina izinto ezine-fluoride, ezifana ne-toothpaste, izongezo ze-fluoride, kunye ne-mouthwash, kwikhabhathi etshixiweyo kude nabantwana.
• Jonga abantwana bakho ngononophelo ngelixa behlamba amazinyo abo. Lumka ungaginyi i-toothpaste.

Ndingaqinisekisa njani ukuba umntwana wam ufumana i-fluoride eyaneleyo?

Le yeyona nto ibalulekileyo. Makhe sibone ukuba singasebenza njani ukuqinisekisa ukuba abantwana bethu bafumana isixa esifanelekileyo se-`(Fluoride)`.

• Landela icebiso likagqirha wakho okanye likagqirha wamazinyo malunga nokuba umntwana wakho uyayidinga na i-fluoride supplements.
• Ukuba ugqirha wakho ukuxelela nge-fluoride supplement, nika kuphela idosi echanekileyo ecetyiswayo. Musa ukunyusa okanye ukunciphisa idosi.
• Ukuba ufumanisa ukuba amanqanaba e-fluoride emanzini owasebenzisayo aphezulu, cela ingcebiso kugqirha wakho okanye kugqirha wamazinyo malunga nokuba kufanelekile na ukunika abantwana bakho (ingakumbi iintsana ezincanciswa ubisi lwebele) amanzi asebhotileni.

Khumbula ezi zinto xa uhlamba amazinyo akho:

• Iintsana ezingekabi namazinyo azidingi mazinyo amazinyo ane-fluoride.
• Kubantwana abangaphantsi kweminyaka emi-3 ubudala: Sebenzisa intlama encinci yamazinyo enefluoride, enobukhulu obufana nokhozo lwerayisi , kabini ngemini ukunceda ekuhlambeni amazinyo abo.
• Kubantwana abaneminyaka emi-3 nangaphezulu: Bancede bahlambe amazinyo abo kabini ngemini usebenzisa i-toothpaste enomlinganiselo we-pea enomlinganiselo we -fluoride. Qinisekisa ukuba bahlambe amazinyo abo ngokufanelekileyo kwaye bahlambe imilomo yabo ngaphandle kokuginya i-toothpaste.
• Ukuba usebenzisa isixhobo sokuhlamba umlomo esine-fluoride, yenza oko kuphela njengoko kuyalelwe ngugqirha wakho okanye ngugqirha wamazinyo. Izixhobo zokuhlamba umlomo ezine-fluoride azifanelekanga kubantwana abangaphantsi kweminyaka emi-6 ubudala kuba banokuyiginya.

Yintoni enye onokuyenza ukugcina amazinyo omntwana wakho esempilweni?

Ukongeza ekuqinisekiseni ukuba umntwana wakho ufumana i-fluoride eyaneleyo, zininzi nezinye izinto onokuzenza ukugcina amazinyo omntwana wakho esempilweni. Ugqirha wamazinyo wosapho lwakho okanye ugqirha wamazinyo wabantwana (ingcali yamazinyo abantwana) unokukunika icebiso elihle kakhulu ngale nto.

Nazi ezinye iingongoma ezibalulekileyo:

• Bonana nogqirha wamazinyo womntwana wakho zingadlulanga iinyanga ezi-6 emva kokuba eqale ukuvela izinyo, okanye ngaphambi kokuba abe nonyaka omnye ubudala (nokuba yeyiphi na eza kuqala). Oku kubaluleke kakhulu.
• Emva koko , thatha umntwana wakho aye kuhlolwa amazinyo kabini ngonyaka (rhoqo kwiinyanga ezi-6) okanye njengoko ugqirha ecebisile.
• Buza ugqirha wamazinyo malunga nokufaka i- "Fluoride Varnish" kumazinyo omntwana wakho. Oku kufana nokufaka umaleko wokukhusela wepeyinti kumazinyo. Kunceda ukuthintela ukubola kwamazinyo. Ezinye iikliniki zamazinyo zesikolo nazo zibonelela ngale nkonzo.
• Musa ukumshiya umntwana wakho ebhedini ukuze alale nebhotile yobisi okanye ubisi oluyifomyula. Oku kunokubangela imeko ebizwa ngokuba yi-"baby bottle tooth decay."
• Nciphisa ijusi yeziqhamo. Ukuba uyayinika, yinike rhoqo xa usitya kwikomityi (hayi ibhotile okanye ikomityi ethambileyo). Nika ubuninzi be-ounces ezi-4-6 (malunga ne-120-180 ml) ngosuku. Ijusi yeziqhamo ayifanelekanga kwiintsana ezingaphantsi konyaka omnye ubudala. Hlamba amazinyo emva kokunika ijusi yeziqhamo.
• Xa umntwana wakho enonyaka omnye ubudala, mkhuphe kancinci kancinci ebhotileni uze uqale ukusebenzisa ikomityi endaweni yoko.
• Nokuba kuphakathi kokutya, ukusela amanzi amancinci imini yonke, okanye ukupha umntwana wakho amanzi ebusuku, mnike amanzi kuphela xa enxaniwe.

Okokugqibela, izinto ekufuneka uzikhumbule (Umyalezo Wokuya Ekhaya)

Ngoko ke, i-fluoride ifana nomhlobo wethu osenyongweni ekukhuseleni amazinyo kunye nokuncuma kwabantwana bethu.

Eyona nto ibalulekileyo kukusebenzisa i-fluoride ngokuchanekileyo, ngomlinganiselo ofanelekileyo, kwaye uhlale unyamekela impilo yomlomo yomntwana wakho.

Thetha nogqirha wakho wamazinyo ngale nto. Baza kukunika iingcebiso ezilungileyo kuwe nakumntwana wakho. Ukuba ufundisa abantwana bakho imikhwa emihle yococeko lwamazinyo besebancinci, baya kukwazi ukugcina uncumo oluhle ngamazinyo asempilweni namnandi ubomi babo bonke. Kuyafaneleka ukuzibophelela kwakho!

I-Fluoride, Ukubola Kwamazinyo, Impilo Yamazinyo, Amazinyo Abantwana, I-Enamel, I-Fluorosis Yamazinyo, Intlama Yamazinyo