Ungamthintela njani umntwana wakho ukuba angazalwa ngaphambi kwexesha? (Ukuzalwa ngaphambi kwexesha) Masithethe ngale nto!

Elinye lawona maphupha makhulu onawo njengomama kukuzala umntwana osempilweni. Ngoko ke, kuqhelekile ukuba noloyiko malunga nokuzala ngaphambi komhla wakho wokuzalwa, oko kukuthi, ngaphambi kweeveki ezingama-39. Nangona kunjalo, nangona singenakukwazi ukulawula yonke into, zininzi izinto esinokuzenza ukunciphisa lo mngcipheko. Makhe sithethe ngaloo nto namhlanje, akunjalo?

Yintoni uNyango lwaNgaphambi kokubeleka? Kutheni lubalulekile?

Ngamafutshane, ukhathalelo lokukhulelwa yinkqubo yokunyamekela impilo yakho nomntwana wakho ukususela ngomhla ofumanisa ukuba ukhulelwe kude kube ngumhla wokuzala. Oku kubaluleke kakhulu. Wakufumanisa nje ukuba ukhulelwe, kufuneka ubone ugqirha kwaye uqale olu khathalelo. Emva koko, ngokuqinisekileyo kufuneka uye kuyo yonke imihla yekliniki enikwayo. Kulapho ke ukuba kukho ingxaki kuwe nomntwana wakho, inokuchongwa kwaye inyangwe kwangethuba. Kwezi kliniki, izinto ezininzi ziyajongwa, ezinje ngobunzima bakho, uxinzelelo lwegazi, kunye nokukhula komntwana. Zikwakunika iingcebiso kunye neevithamini ezifunekayo.

Izinto onokuzenza ukuthintela ukuzalwa ngaphambi kwexesha

Kulungile, makhe sibone ukuba singenza ntoni ukuthintela ukuzalwa ngaphambi kwexesha. Ukuba uzilandela ngononophelo ezi zinto, unganciphisa umngcipheko kakhulu. Usenokuba sele usenza ezinye zezi zinto, kodwa kulungile ukuba ulumke kancinci.

Lawula iingxaki zempilo

Usenokuba neengxaki zempilo esele zikhona. Umzekelo, isifo seswekile, uxinzelelo lwegazi oluphezulu, izifo ze-thyroid, njl. Kubaluleke kakhulu ukulawula ezi zifo ngokufanelekileyo ngexesha lokukhulelwa. Kungenjalo, kunokuchaphazela umntwana, kwaye kunokuba sisizathu sokuba nomntwana ozelwe ngaphambi kwexesha. Ngoko ke, thatha amayeza amiselweyo ngokwemiyalelo kagqirha kwaye ulawule ukutya kwakho. Ukuba unezinye izifo, ungalibali ukwazisa ugqirha ngazo.

Zigcine kude nemikhwa emibi.

Oku akufanele kuthethwe, akunjalo? Ukutshaya, ukusela utywala, nokusebenzisa iziyobisi ezingekho mthethweni akulunganga konke konke ngeli xesha. Ezi zinto ziyingozi kakhulu emzimbeni wakho nakumntwana osesiswini sakho. Le mikhwa mibi inokuthintela ukukhula komntwana, ibangele iingxaki ezahlukeneyo, izale umntwana onobunzima obuphantsi, okanye ibangele nokuba umntwana azalwe ngaphambi kwexesha. Ukuba ungumtshayi, cela uncedo lokuyeka. Ukuba abantu abakungqongileyo bayatshaya, kubalulekile ukuba uhlale kude naloo msi.

Ukutya okunempilo kunye nokuzilolonga

Kufuneka ulumke kakhulu ngokutya okutyayo ngeli xesha. Faka ukutya okunesondlo okufana neziqhamo, imifuno, imifuno eluhlaza, iinkozo ezipheleleyo (umz., ingqolowa epheleleyo, irayisi emdaka), kunye nenyama engenamafutha (umz., inkukhu, intlanzi) . Kwakhona, ukuba ugqirha wakho uthi kulungile, licebo elihle ukwenza umthambo olula okulungeleyo. Nokuba yinto efana nokuhamba ilungile. Umthambo ofuna umgudu omkhulu okanye oquka ukuphakamisa iintsimbi awufanelekanga ngeli xesha.

"Kodwa khumbula, ngeli xeshaKubalulekile nokwandisa ubunzima ngomlinganiselo ofanelekileyo. Akulunganga ukuba mncinane kakhulu okanye ube mkhulu kakhulu. Ugqirha wakho uza kukuxelela ukuba bubungakanani ubunzima bakho obufanelekileyo ngobude bakho kunye nokuba kufuneka utye kangakanani. Ukutya ukutya okunesondlo yeyona nto ibalulekileyo.

Zikhusele kwiintsholongwane

Kukho umngcipheko omkhulu wosulelo olwahlukeneyo ngexesha lokukhulelwa. Ezinye zezi zinto zinokuchaphazela nomntwana. Ngoko ke sinokuzikhusela njani?

• Hlamba izandla zakho kakuhle ngesepha namanzi, ingakumbi phambi kokutya, emva kokusebenzisa indlu yangasese, nasemva kokuchukumisa izilwanyana.
• Ziphephe ukutya izinto ezifana nenyama eluhlaza, intlanzi eluhlaza, amaqanda angaphekwanga kakuhle, itshizi engagayiwanga, kunye nobisi. Ezi zinto zinokusasaza izifo.
• Fumana imigonyo ecetyiswe ngugqirha wakho, umzekelo ugonyo lwe-tetanus, ngexesha elifanelekileyo.
• Kubalulekile ukusebenzisa iikhondom ukuze uzikhusele kwizifo ezidluliselwa ngesondo (STDs), ingakumbi ukuba awunalo iqabane eliqhelekileyo okanye ukuba iqabane lakho liziphatha ngendlela eyingozi.
• Ngamanye amaxesha kukho intetho ngeentsholongwane ezifana neZika virus. Zilumkele ezi zinto kwaye ulandele iindlela zokuzikhusela kwiingcongconi. Ukuzikhusela kwizifo ezifana nedengue kubaluleke kakhulu ngeli xesha.

Nciphisa uxinzelelo.

Kubaluleke kakhulu ukugcina ingqondo yakho ikhululekile ngeli xesha. Ngamanye amaxesha iingxaki zemali, iingxaki zosapho, iingxaki zomsebenzi, kunye neenkxalabo ezahlukeneyo zinokubangela uxinzelelo. Kodwa khumbula, impilo yakho yengqondo nayo iyayichaphazela umntwana. Uxinzelelo lwengqondo olugqithisileyo lunokuba sisizathu sokuba nomntwana kwangethuba. Ke ngoko,

• Cela uncedo kusapho, kumyeni nakubahlobo.
• Thetha nomntu omthembileyo ngeengxaki zakho. Musa ukuzigcina ziyimfihlo.
• Yenza izinto ezininzi kangangoko unako ezikwenza wonwabe. Funda incwadi, mamela ingoma, camngca kancinci, lungisa igadi.
• Ukuba kuyimfuneko, ungacela uncedo kwingcali yezengqondo. Akuyonto ifanelekileyo ukuba neentloni ngayo.

Ziziphi ezinye izinto ezibangela umngcipheko ezichaphazela ukuzalwa ngaphambi kwexesha?

Ukongeza kwizinto esizixubushileyo ngaphambili, kukho ezinye "izinto ezinobungozi" ezinyusa amathuba okuba umntwana azalwe ngaphambi kwexesha. Makhe sibone ukuba zeziphi:

• Ukutyeba/Ukutyeba kakhulu: Kubalulekile ukulawula ubunzima bakho ngaphambi nangexesha lokukhulelwa.
• Ukuzalwa Kwangaphambi Kwexesha Elidlulileyo: Ukuba ukhe waba nomntwana ngaphambili, umngcipheko uphezulu kancinci nangesi sihlandlo. Ufanele wazise ugqirha wakho ngale nto.
• Ukukhulelwa Okuninzi Okufana Namawele Okanye Amawele Amathathu: Kukho ithuba lokuzalwa ngaphambi kwexesha nokuba kukho abantwana abangaphezu komnye esibelekweni.
• Ukuba kukho naziphi na iingxaki ngesibeleko, umlomo wesibeleko, okanye ibhinqa: Abanye abafazi banokuba nokuzala kwangethuba ngenxa yezi meko (umz., umlomo wesibeleko obuthathaka).
• Izifo ezidluliselwa ngesondo (STDs) okanye izifo zomchamo (UTIs): Ezi zifo zinokuba yimbangela yokuzalwa kwangethuba. Yiyo loo nto sithe ukuzikhusela kwiintsholongwane. Izifo zomchamo zixhaphakile ngexesha lokukhulelwa, ngoko ke lumka naloo nto.
• Ekubeni ndiphinde ndakhulelwa kutshanje, oko kuthetha ukuba kungaphantsi kweenyanga ezili-18 ezidlulileyo: Le ngozi isabonakala xa unabantwana abalandelelana. Kufuneka unike umzimba wakho ixesha lokuchacha.
• Iingxaki ezinzima zobomi ezifana nokungaqeshwa, ubundlobongela basekhaya, kunye nobunzima obukhulu kwezoqoqosho: Uxinzelelo olubangelwa zezi zinto lunokuba nefuthe.

Ukuba unalo mngcipheko, thetha nogqirha wakho.

Ukuba ucinga ukuba unenye okanye ngaphezulu kwezi zinto ziyingozi, musa ukuzibamba kwaye thetha ngokukhululekileyo nogqirha wakho. Kwiimeko ezininzi, ugqirha wakho unokukunceda.

Umzekelo, abafazi ababelethe ngaphambi kwexesha ngaphambili ngamanye amaxesha banikwa inaliti okanye ipilisi equlethe i-hormone progesterone ukunciphisa umngcipheko wokuzala ngaphambi kwexesha. Kwakhona, ukuba kukho usulelo, ii-antibiotics zinokunikwa ukunyanga. Kwabo bane-cervix ebuthathaka, banokwenziwa utyando oluncinci (cervical cerclage).

"Akupheleli apho, ukuba uxhomekeke kwiziyobisi, uneengxaki zemali, okanye unezinye iingxaki zentlalo, ugqirha angakuthumela kubacebisi okanye kubasebenzi bezentlalo abafanelekileyo. Khumbula, awuwedwa, ungafumana uncedo. Ezi nkonzo zifumaneka simahla kwizibhedlele zikarhulumente eSri Lanka."

Umyalezo Wokugqibela Wokuya Ekhaya

Ngoko ke, njengomama oza kuzala, kufuneka ndikuxelele ukuba nangona singenakukuthintela ngokupheleleyo ukuzalwa kwangaphambi kwexesha, zininzi izinto esinokuzenza ngakwicala lethu.

• Qiniseka ukuba ufumana unyango olufanelekileyo ngaphambi kokukhulelwa. Musa ukulibazisa ukuya ekliniki. Landela yonke into ethethwa ngugqirha.
• Ziqhelise indlela yokuphila enempilo. Yitya ukutya okunempilo, yeka imikhwa emibi, kwaye uzilolonge njengoko ugqirha wakho ekuyalele.
• Thetha nogqirha wakho ngezinto ezikubangela umngcipheko uze ufumane unyango olufunekayo kunye neengcebiso. Musa ukufihla nantoni na.
• Gcina ingqondo yakho ikhululekile. Impilo yengqondo ibaluleke njengempilo yomzimba.

Impilo yakho neyengane yakho engekazalwa zezona zinto zibalulekileyo. Ngoko ke nceda uzithathele ingqalelo ezi zinto. Sikunqwenelela ngokwenene umntwana osempilweni noza kuphumelela ngexesha elifanelekileyo!

"Ukukhulelwa, Ukuzala, Ukuzalwa Kwangaphambi Kwexesha, Ukhathalelo Lwangaphambi Kokubeleka, Impilo, Usulelo, Uxinzelelo