Ngaba uziva ngathi ngequbuliso awusakwazi ukulawula iingcinga zakho, iimvakalelo zakho, okanye iimvakalelo zakho? Ngamanye amaxesha uziva unamandla kwaye wonwabile kakhulu, kwaye ngamanye amaxesha uzive ngathi ukruqukile lihlabathi. Ngaba unamava angaqhelekanga afana nokubona nokuva izinto ezingekhoyo? Xa ezi mpawu zidibana, kunokuba ngamava adidayo kakhulu. Namhlanje sithetha ngesinye sezi meko. Leyo yiSchizoaffective Disorder.
Ngamafutshane, yintoni iSchizoaffective Disorder?
Isifo sengqondo esibangelwa yi-Schizoaffective Disorder sisifo sengqondo esidibanisa iimpawu zezifo zengqondo ezibini eziphambili:
1. I-Schizophrenia (iimpawu zengqondo ): Oku kuchaphazela indlela ocinga ngayo, indlela obona ngayo inyani, kunye neendlela oziphethe ngayo.
2. Iimpawu zeSifo seMood Disorder: Oku kubandakanya utshintsho olukhulu kwiimvakalelo zakho, amanqanaba amandla, kunye nokuziphatha.
Ngamafutshane, umntu uneempawu ze-schizophrenia (umzekelo, ukubona nokuva izinto ezingezizo zokwenyani), kwaye iimvakalelo zakhe ziyatshintshatshintsha ukusuka kwenye imini ukuya kwenye, ukusuka kulonwabo olukhulu (mania) ukuya kusizi olukhulu (depression). Xa ezi zinto zimbini zidibana, sibiza loo meko ngokuba yi-Schizoaffective Disorder.
Nangona le meko ingenakunyangwa ngokupheleleyo, ngonyango olufanelekileyo, ngokuqinisekileyo kunokwenzeka ukulawula iimpawu kunye nokuphila ubomi obuqhelekileyo nobulungileyo . Ngoko ke akukho sizathu sokoyika.
Kukho iintlobo ezimbini eziphambili zeSchizoaffective Disorder:
Le meko yahlulwe yaba ziintlobo ezimbini eziphambili ngokusekelwe kwiimpawu zeemvakalelo ozifumanayo. Jonga itheyibhile engezantsi ukuze ukuqonde oku.
| Uhlobo lwesifo (Uhlobo) | Icacisiwe ngokulula |
|---|---|
| Uhlobo lweBipolar | Kolu hlobo, unamaxesesha okwenza izinto ezininzi, uchulumanco (ukuthandabuza) kunye namaxesha okudakumba okukhulu, ukudakumba okuhlala iintsuku ezininzi.Zombini zinokwenzeka ngokutshintshana. Ngolunye usuku usenokuba usebenza ngamandla amangalisayo, kwaye kwiveki elandelayo usenokuba lusizi kangangokuba awukwazi nokuvuka ebhedini. |
| Uhlobo lokudakumba | Kolu hlobo, ufumana kuphela amaxesha osizi olukhulu nokuphelelwa lithemba (ukudakumba) . Awubi naxhala. Imo yakho idla ngokuba lusizi, unengxaki yokwenza imisebenzi yemihla ngemihla, kwaye usenokuziva ungenathemba ngobomi. |
Ixhaphake kangakanani le sifo?
Isifo sengqondo esingaqhelekanga kakhulu . Ngokwezifundo ezifunyenweyo, ngabantu abamalunga nabathathu kuphela kwabayi-1000 abasengozini yokuhlaselwa sesi sifo ebomini babo. Lipesenti elincinci kakhulu elo, malunga ne-0.3%.
Le meko inokuba nzima ukuyifumanisa kuba iimpawu zayo zifana kakhulu nezezinye izifo zengqondo. Ngenxa yoko, nangona ukuxilongwa okungafanelekanga kunokwenzeka, ugqirha wengqondo onamava unokuyibona ngokuchanekileyo le meko.
Ziziphi iimpawu eziphambili zesi sifo?
Iimpawu zeSchizoaffective Disorder zinokwahlulwa zibe ziindidi ezimbini eziphambili. Ezi zinokuhluka kumntu nomntu, kwaye ubunzima besifo bunokwahluka. Ezi mpawu zihlala ziqala ukubonakala xa umntu efikisa okanye xa eselula.
| Udidi lweempawu | Iimpawu eziqhelekileyo |
|---|---|
| Ingqondo (iingxaki ngenyani) Iimpawu ezifana ne-schizophrenia |
|
| Iingxaki zeemvakalelo (iingxaki ezinxulumene neemvakalelo) Iimpawu ezifana nesifo se-bipolar okanye ukudakumba |
|
Ibaluleke kakhulu!
Iimpawu zeemvakalelo, ingakumbi ukudakumba, zingakhokelela kwiingcinga zokuzilimaza okanye ukuzibulala xa zisiba nzima.
Ukuba wena okanye umntu omaziyo unezi ngcinga, ungalibazisi. Nceda uye kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane ngoko nangoko . Okanye uthethe nogqirha wakho ngoko nangoko. Eyona nto ibalulekileyo kukufumana uncedo.
Zithini izizathu zale meko?
Akukho sizathu sicacileyo soku okwangoku, kodwa abaphandi bakholelwa ukuba kukho izinto ezininzi ezinokubangela oku.
- I-genetics: Ukuba umntu kusapho lwakho, ingakumbi umzali okanye umntakwenu, ukhe waba nesi sifo okanye esinye isifo sengqondo, usenokuba sengozini enkulu yokuba nesi sifo. Kodwa oko akuthethi ukuba ngokuqinisekileyo uza kuba naso.
- Iikhemikhali zobuchopho: Iiseli zemithambo-luvo ezikwingqondo yethu zinxibelelana ngeekhemikhali ezibizwa ngokuba zii-neurotransmitters. Kukholelwa ukuba ukungalingani kwiikhemikhali ezifana ne-dopamine, i-norepinephrine, kunye ne-serotonin kunokubangela ezi mpawu.
- Ulwakhiwo lobuchopho: Kukwafunyenwe ukuba utshintsho oluthile kubungakanani okanye kwisakhiwo seendawo ezithile zobuchopho (umz., i-hippocampus, i-thalamus) lunokuba negalelo kwezi mpawu.
Iphathwa njani?
Eyona ndlela iphumelelayo yokunyanga isifo se-schizoaffective kukusebenzisa indibaniselwano yonyango.
1. Amayeza
2. Unyango lwengqondo
Iziphumo ezilungileyo zinokufumaneka xa ezi zimbini zihamba kunye.
Iintlobo zamachiza
Ngokuxhomekeke kwiimpawu zakho kunye nohlobo lwesifo (i-bipolar okanye i-depression), ugqirha wakho uya kukunika amayeza afanelekileyo. La ngamayeza asetyenziswa kakhulu.
- Ii-Antipsychotics: Ezi zezona ntlobo ziphambili zamayeza. Zinceda ekulawuleni iimpawu ezifana ne-schizophrenia, ezinje ngokubona izinto ezingekhoyo kunye nokukhohlisa.
- Izinzisi zeMood: La mayeza anceda ukulawula nokuthintela ukuxhaphaka kakhulu (mania) okubonakala ngakumbi kuhlobo lwe-bipolar.
- Amayeza okudakumba: La asetyenziselwa ukulawula iimpawu zokudakumba (usizi, ukukhungatheka) ezenzeka kuhlobo lokudakumba kunye nohlobo lwe-bipolar.
Unyango lwengqondo
Oku kubizwa ngokuba yi-"talk therapy." Kubandakanya ukuthetha ngeengxaki zakho kunye neemvakalelo zakho nogqirha wengqondo okanye umcebisi oqeqeshiweyo. Iinjongo eziphambili zezi:
- Zinike ukuqonda okungcono ngemeko yakho yempilo.
- Ukukunceda ufezekise iinjongo zakho zobomi.
- Ukukunika amandla okujongana nemingeni yobomi bemihla ngemihla ngesi sifo.
Unyango losapho lunokuba lubaluleke kakhulu. Oku kunceda usapho lwakho luqonde esi sifo, lufunde indlela yokukunceda, kwaye lufumane inkxaso yabo kwinkqubo yakho yokuchacha.
Ngaba kufuneka ulaliswe esibhedlele?
Akunjalo rhoqo. Kuxhomekeke ekubeni iimpawu zakho zinzima kangakanani na.
- Unyango lwangaphandle: Uninzi lwabantu lunokufumana unyango ngale ndlela. Oku kuthetha ukuba uza esibhedlele okanye ekliniki emini, ufumane unyango, kwaye ugoduke ngokuhlwa.
- Ukuhlala esibhedlele: Nangona kunjalo, ukuba iimpawu zakho zinzima kwaye usengozini yokuzilimaza okanye yokuzenzakalisa kwabanye, kungcono kwaye kungcono ukuhlala esibhedlele okwethutyana ukuze ufumane unyango. Oku kuya kunceda ukuzinzisa imeko yakho.
Ungazinceda njani wena okanye umntu osondeleyo kuwe?
Ukuba ucinga ukuba unazo ezi mpawu, okanye ukuba umhlobo okanye ilungu losapho lihlangabezana nezi mpawu, into yokuqala neyona ibalulekileyo omawuyenze kukubona ugqirha.
- Landela isicwangciso sonyango ngokuchanekileyo: Sela amayeza achazwe ngugqirha wakho ngexesha elifanelekileyo nangedosi echanekileyo. Ungaze uyeke ukuwasela amayeza okanye utshintshe idosi ngokwakho.
- Thatha inxaxheba kwiiseshoni zonyango:Yiya rhoqo kwiiseshoni zakho zonyango lwengqondo.
- Yahlukana nezinye izinto ezibangela ukuba umlutha: Ukusebenzisa iziyobisi okanye utywala kunokwenza iimpawu zibe zimbi ngakumbi. Ukuba unemikhwa enjalo, funa ingcebiso kagqirha ukuze uyiyeke.
- Nciphisa uxinzelelo: Uxinzelelo yeyona nto iphambili eyonyusa ezi mpawu. Ngoko ke, gxila kwiindlela zokugcina ingqondo yakho izolile (umz., ukucamngca, umthambo, izinto ozithandayo).
Nangona le yimeko yobomi bonke, ngonyango olufanelekileyo kunye nenkxaso, ngokuqinisekileyo ungaphila ubomi obuphumelelayo nobonwabisayo.
Umyalezo Wokuya Ekhaya
- Isifo sengqondo esibangelwa yi-Schizoaffective Disorder sisifo sengqondo esidibanisa iimpawu ze-schizophrenia (iingxaki zokwenyani) kunye neengxaki zengqondo.
- Oku kwahlulwe kwiindidi ezimbini eziphambili: iBipolar (i-hyperactive kunye ne-depression) kunye ne-Depression (i-depression kuphela).
- Ekubeni esi sifo sinzima kancinci ukusifumanisa, kubaluleke kakhulu ukufuna iingcebiso kwingcali, njengogqirha wengqondo.
- Iziphumo ezilungileyo zinokufunyanwa ngokudibanisa amayeza kunye nonyango lwengqondo.
- Ukuba wena okanye omnye umntu uneengcinga zokuzenzakalisa, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) elikufutshane nawe ngoko nangoko.
- Nangona le yimeko yobomi bonke, ngonyango olufanelekileyo kunye nenkxaso yabantu obathandayo, kunokwenzeka ukulawula iimpawu kunye nokuphila ubomi obuqhelekileyo.
💬 Comments (0)
Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.
Faka uluvo lwakho