Ngaba uziva ngathi kukho iqhuma esifubeni sakho? Ungakhathazeki, makhe sifunde ngesi (Isifo Sebele Esingenabungozi)!

Ngaba wakha waziva iqhuma okanye into eyahlukileyo ebeleni lakho? Xa oko kusenzeka, ngoko nangoko uzibuza, “Ngaba ngumhlaza lo?” Akuqhelekanga na ukuba nolo loyiko? Kodwa ndiyavuya ukukuxelela ukuba uninzi lwamaqhuma kunye namaqhuma ebeleni awangomhlaza. Siwabiza ngokuba “yisifo sebele esingenabungozi.”

Yintoni iSifo samabele esingenabungozi?

Ngamafutshane, naliphi na iqhuma, i-cyst, okanye ingxowa egcwele ulwelo eyenzeka esifubeni sakho engenalo umhlaza iwela kolu didi. Amabele ethu ngamalungu antsonkothileyo enziwe zizinto ezininzi, kuquka amadlala , izicubu kunye namafutha . Ngoko ke, kukho utshintsho oluninzi olunokwenzeka kwezi ndawo.

Nangona ezi meko "zeSifo samabele esingenabungozi" zingengomhlaza, oko kuthetha ukuba azisongeli ubomi, ezinye iintlobo zinokunyusa kancinci umngcipheko wokuba nomhlaza wamabele kwixesha elizayo. Nangona kunjalo, oku akwenzeki kuzo zonke iintlobo.

Eyona nto ibalulekileyo kukubona ugqirha ukuba uziva naluphi na utshintsho okanye amaqhuma emabeleni akho ukuze ufumane ukuba zeziphi kanye kanye. Kubalulekile nokuba uqaphele indlela amabele akho abukeka kwaye avakala ngayo. Ngale ndlela, unokubona ngokukhawuleza naluphi na utshintsho.

Ziziphi iintlobo eziqhelekileyo zezifo zebele ezingenabungozi?

Kukho iintlobo ezininzi ze-`(Benign Breast Disease)`. Makhe sijonge ezinye zezona ntlobo ziphambili nezixhaphakileyo. Uninzi lwezi ntlobo azibangeli mngcipheko womhlaza , kwaye azidingi unyango olukhethekileyo.

• IiCysts zebele: Malunga ne-25% yamaqhuma ebele ziicysts ezizaliswe lulwelo. Zinokuba buhlungu xa uzichukumisa kwaye zinokuvakala ngathi ziiqhuma. Nangona kunjalo, azinawo umhlaza. Uninzi lwexesha, ziyaphela ngaphandle konyango.

• Iifibroadenomas: Ezi zezona ntlobo zixhaphakileyo zamaqhuqhuva angengomhlaza kubasetyhini abaneminyaka eli-15 ukuya kwengama-35 ubudala. Azinyusi umngcipheko womhlaza kwaye zihlala ziphela zodwa. Cinga ngayo, ngamanye amaxesha ungaziva ngathi unemabula encinci esifubeni sakho. Yiyo le nto ithethwayo.

• Utshintsho lwebele lwe-fibrocystic: IiHormonesNgenxa yotshintsho kumanqanaba, amabele anokuba namaqhuqhuva, aqine, kwaye abe buhlungu, ingakumbi ngaphambi kokuba aye exesheni. Le meko ixhaphake kakhulu kubafazi abaneminyaka ephakathi kwama-30 nama-50. La mabhinqa nawo ayaphela ngaphandle konyango.

• I-Hyperplasia: Oku kwenzeka xa iiseli ezikwimibhobho yebele okanye amadlala esifubeni zikhula zibe nkulu kunesiqhelo. Imeko ebizwa ngokuba yi-"usual hyperplasia" inokunyusa kancinci umngcipheko wakho wokuba nomhlaza webele , kodwa ayifuni utyando. Nangona kunjalo, ukuba une-"atypical hyperplasia," ugqirha wakho unokucebisa ukuba kususwe izicubu zebele ezichaphazelekayo ngotyando. Le meko inyusa umngcipheko wakho wokuba nomhlaza webele.

• Ii-Intraductal papillomas: Ezi ziintshulube ezincinci, ezifana neentsumpa ezikhula kufutshane ne-nipple, ngaphakathi kwi-milk duct. Zinokubangela ukuphuma kwe-nipple. Zixhaphake kakhulu kubasetyhini abaneminyaka engama-30 ukuya kwengama-50 ubudala. Ukuba nee-papillomas ezintlanu nangaphezulu ngaxeshanye kwandisa umngcipheko wakho wokuba nomhlaza. Utyando lokususa ezi ntsholongwane lunokunciphisa umngcipheko wakho wokuba nomhlaza.

• I-ectasia ye-mammary duct: Le meko ixhaphakile kubafazi abafikelele kwi-menopause. Kwimeko enjalo, imibhobho yobisi iyadumba, ityebe, kwaye ngamanye amaxesha ivaleke. Ingono isenokutshona okanye ikhuphe ulwelo. Oku kukwabizwa ngokuba yi-"Periductal Mastitis". Le meko ayibeki mngcipheko womhlaza. Nangona kunjalo, ukuba ukudumba nokuvaleka kubangelwa lusulelo lwebhaktheriya, kuya kufuneka uthathe "Antibiotics". Ngaphandle koko, akukho nyango lukhethekileyo lufunekayo.

• I-Traumatic fat necrosis: La maqhuqhuva aqala xa izicubu ezibomvu zithatha indawo yezicubu zebele ezonakeleyo ngenxa yokwenzakala, utyando, okanye unyango lwemitha oluya emabeleni. Azinyusi umngcipheko womhlaza kwaye azidingi unyango.

• I-Adenosis: Oku kwenzeka xa iindawo ezivelisa ubisi zebele (ii-lobules) ziba nkulu kunesiqhelo, kwaye inani lamadlala kuzo liyakhula.

Zixhaphake kangakanani ezi `(Isifo samabele esingenabungozi)`?

Enyanisweni, la maqhuma asebeleni angengomhlaza axhaphake kakhulu kubafazi. Malunga nama-50% abasetyhini banokufumana la maqhuma angengomhlaza ngaxa lithile ebomini babo ngenxa "yotshintsho lwe-Fibrocystic". Amadoda nawo anokufumana esi "Sifo seBenign Breast", kodwa asixhaphakanga kangako.

Zithini iimpawu ze `(Isifo samabele esingenabungozi)`?

Ungazibona ezi nguqu okanye amaqhuma xa uzihlola amabele, uhlamba, okanye unxiba. Ngamanye amaxesha ugqirha wakho unokuzifumana ngexesha lovavanyo lwebele okanye i-mammogram. Ukongeza kwiqhuma lamabele, ungazibona ezi mpawu:

• Intlungu yebele (iMastalgia).
• Ukukhupha iingono.
• Utshintsho kubungakanani, imo, okanye ukwakheka kwamabele.
• Ingono itshonile ngaphakathi, ishwabene, okanye inezikhwebu.
• Ulusu lwebele olunamaqhuqhuva, olushwabanayo, okanye olunamaxolo.

Zithini izizathu zesi `(Sifo samabele esingenabungozi)`?

Kukho izizathu ezininzi eziqhelekileyo zokubakho kwamaqhuma amabele angengomhlaza:

• Utshintsho kwizicubu zebele (umz., `Utshintsho lwebele lwe-Fibrocystic`).
• Usulelo lwebele (umz. iMastitis).
• Izicwili ezikhula emva kokwenzakala kwebele.
• Utshintsho kumanqanaba e-hormone (ingakumbi ngexesha lokuya exesheni, ukukhulelwa, okanye ukunqamka ukuya exesheni).
• Ukusetyenziswa kwamayeza athile, umzekelo, iipilisi zokulawula ukukhulelwa kunye nonyango lokutshintshwa kweehomoni.
• Ukusetyenziswa kakhulu kweemveliso ezine-caffeine (ezifana nekofu, iti, itshokolethi).

Amadoda anokuba namabele amakhulu, avuvukileyo, okanye anamaqhuqhuva. Le meko ibizwa ngokuba yi-"Gynecomastia". Oku kunokubangelwa kukungalingani kwamahomoni, ukutyeba kakhulu, kunye nezifo ezithile okanye amayeza.

Ngubani osengozini enkulu yokuhlaselwa zezi meko?

Nabani na unokufumana `iSifo samabele esingenabungozi`. Nangona kunjalo, umngcipheko uphezulu kancinci ukuba unezi zinto zilandelayo:

• Ukuba kukho umntu kusapho onesifo somhlaza webele okanye "iSifo sebele esingesiso" (imbali yosapho).
• Ukuba usebenzisa unyango lokutshintshwa kweehomoni.
• Ukuba une-hormone imbalance.

Zithini iingxaki zale meko?

Ezinye iintlobo zesifo samabele esingenabungozi, njenge-atypical hyperplasia, zinokunyusa umngcipheko wokuba nomhlaza wamabele. Ngamanye amaxesha la maqhuqhuva angengomhlaza anokuba buhlungu okanye abe makhulu. Ugqirha wakho unokucebisa utyando lokususa amaqhuqhuva abuhlungu okanye amakhulu. Ngelishwa, ezinye iintlobo ze-fibroadenomas zinokubuya emva kotyando.

Ungayixilonga njani `(Isifo samabele esingenobungozi)`?

Ukuba uziva iqhuma okanye ubona utshintsho ebeleni lakho, bona ugqirha ngoko nangoko . Ugqirha wakho angayalela olunye okanye ngaphezulu kwezi vavanyo:

• Iiskeni zemifanekiso: Oku kungabandakanya i-mammogram, i-ultrasound, okanye i-MRI (Magnetic Resonance Imaging).
• I-Biopsy: Iiseli ziyahlolwa ukuze kubonwe ukuba zinomhlaza na. Oku kungabandakanya i-biopsy yesifuba yenaliti ekhokelwa ngumfanekiso, i-biopsy yenaliti encinci, okanye i-biopsyKukho iindlela ezifana ne-"excisional biopsy" (ukuthatha iiseli ngenaliti) okanye i-"excisional biopsy" (ukususa isiqwenga esikhulu sethishu ngotyando ukuze kuhlolwe).

Iphathwa okanye ilawulwa njani `(Isifo samabele esingenobungozi)`?

Uninzi lweentlobo zesifo sebele esingenabungozi azidingi naluphi na unyango olukhethekileyo. Kodwa ukuba unohlobo oluyandisa umngcipheko wokuba nomhlaza kwixesha elizayo, olufana ne-atypical hyperplasia, ugqirha wakho unokucebisa unyango. Oku kungabandakanya ukususwa ngotyando okanye iintlobo ezithile zeepilisi ezinciphisa umngcipheko. Ukuba unentlungu, ukungonwabi, okanye usemngciphekweni wokuba nomhlaza, olu nyango lunokunceda:

• Ukufunxwa kwenaliti encinci (ukufunxwa kwenaliti encinci) kusetyenziswa ukususa ulwelo kwi-cysts egcwele ulwelo.
• Utyando lokususa amaqhuma.
• Ii-antibiotics ezithathwa ngomlomo kwiintsholongwane ezifana ne-mastitis.

Ngaba ndingafumana isifo sesifuba esingalunganga ngaphezu kwesinye?

Ewe, unako. Amaqhuma asebeleni angengomhlaza aqhelekile kwaye anokuvela amaxesha amaninzi ebomini bakho. Amabele anokuba namaqhuma okanye abe buhlungu, ingakumbi ngexesha lokuya exesheni okanye ukuya exesheni xa amanqanaba eehomoni etshintsha. Ukuba uziva iqhuma okanye ubona naluphi na utshintsho emabeleni akho, kufuneka ubone ugqirha.

Ukukhulelwa kuyichaphazela njani `(Isifo samabele esingenobungozi)`?

Utshintsho kumanqanaba ehomoni ngexesha lokukhulelwa lunokubangela amaqhuma, iintlungu, kunye nokukhupha amanzi kwiingono. Usulelo lwebele olufana ne-mastitis okanye utshintsho lwebele olungengomhlaza lunokwenzeka kakhulu ngexesha lokuncancisa. Utshintsho lwebele oluvela ngexesha lokukhulelwa okanye lokuncancisa aluqhelekanga kakhulu. Nangona kunjalo, kungcono ukuxelela ugqirha wakho kwangoko xa ubona naluphi na utshintsho lwebele.

Ngaba kufuneka kususwe iithumba zamabele ezingezizo ezomhlaza?

Ngamanye amaxesha. Kuxhomekeke kwiziphumo zovavanyo lokuxilonga, umngcipheko wakho wokuba nomhlaza, kunye nokuba ithumba libuhlungu okanye likhulu. Ugqirha wakho angathetha nawe malunga nokususa ithumba elingelona umhlaza.

Yintoni ekufuneka ilindelwe ngumntu onesifo samabele esingenabungozi ((iSifo samabele esingenabungozi))?

Uninzi lwabantu abanesifo sebele esingenabungozi ababi nomhlaza webele. Nangona kunjalo, ukuba unemeko eyonyusa umngcipheko wakho wokuba nomhlaza webele, ugqirha wakho unokucebisa ukuba uhlolwe umhlaza rhoqo. Ezinye izifo zebele zinokubangela ukuba ube namaqhuma rhoqo. Ukuba ubona naluphi na utshintsho kwindlela amabele akho abukeka okanye avakala ngayo, xelela ugqirha wakho.

Ngaba isifo sesifuba esingeyongozi singaba ngumhlaza?

Ezinye izifo zamabele ezingezizo zomhlaza ziyandisa umngcipheko wakho wokuba nomhlaza. Ukuba ugqirha wakho ufumanisa ukuba unenye yezi meko, kukho ithuba lokuba imeko engezizo zomhlaza ingaguquka ibe ngumhlaza kwixesha elizayo. Ugqirha wakho ngumntu ofanelekileyo ukukuchazela oku. Angakunceda ukhethe unyango olufanelekileyo kwimeko yakho.

Ungayithintela njani `(Isifo samabele esingenobungozi)`?

Usenokungakwazi ukuthintela ngokupheleleyo `(Isifo Sesifuba Esingenabungozi)`. Kodwa kukho izinto onokuzenza ukunciphisa umngcipheko wakho. La manyathelo anokunciphisa umngcipheko wakho wokufumana ezinye iintlobo `(Isifo Sesifuba Esingenabungozi)`:

• Ukunciphisa ukutya i-caffeine (umz. ikofu, iti, isoda, itshokolethi).
• Ukunxiba iibra ezilingana kakuhle nokuphepha iibra ezingaphantsi kocingo.
• Ukungatshayi okanye ukuyeka ukutshaya.
• Ukuphepha utywala.

La manyathelo anokunceda ukunciphisa umngcipheko womhlaza kunye nokubona isifo kwangethuba (ukubona kwangethuba kulula ukunyanga):

• Fumana ii-mammogram rhoqo.
• Yenza uvavanyo lwamabele ukuze wazi indlela amabele akho abukeka kwaye avakala ngayo.
• Gcina ubunzima bakho busempilweni.
• Zilolonge rhoqo.
• Yitya ukutya okunesondlo.
• Nciphisa okanye uyeke ngokupheleleyo ukusela utywala.
• Yeka ukusebenzisa icuba okanye ezinye iimveliso zecuba.
• Cinga kwakhona ngokuthatha unyango lokutshintshwa kweehomoni.
• Tshintshela kwindlela yokulawula inzala engeyiyo eyehomoni.

Ndifanele ndibonane nogqirha nini?

Bona ugqirha ukuba ufumana into efana nale:

• Ukudibana neqabane elitsha.
• Ukukhupha iingono.
• Utshintsho kwinkangeleko okanye indlela evakala ngayo ibele okanye ulusu lwakho (umz., utshintsho olufana neziqwenga okanye olunye utshintsho kumphezulu).
• Ingono eguqulweyo.
• Intlungu yebele.

Ndingayibuza yiphi imibuzo ugqirha wam?

Ukuba unesifo sesifuba esingalunganga (i-Benign Breast Disease)`, ungabuza ugqirha wakho ngale nto ilandelayo:

• Yeyiphi indlela engcono yonyango kum?
• Ngaba ndisemngciphekweni wokuba namaqhuma amaninzi emabeleni?
• Ndifanele ndihlolwe kangaphi umhlaza okanye olunye uhlobo lomhlaza?
• Ndingawunciphisa njani umngcipheko wokuba nomhlaza webele?
• Ngaba kufuneka ndisebenzise enye indlela yokulawula ukukhulelwa?
• Ndingathatha unyango lokutshintshwa kweehomoni?
• Ngaba kufuneka ndiqaphele iimpawu zeengxaki?

Izinto ezibalulekileyo ekufuneka uzikhumbule (Umyalezo Wokuya Ekhaya)

Kunzima ukungoyiki xa ufumana iqhuma ebeleni lakho. Ngethamsanqa, uninzi lwamaqhuma alunawo umhlaza. Ugqirha wakho angenza uvavanyo lokufumanisa ukuba yintoni kanye kanye ebangela isifo sebele esingenabungozi. Uninzi lwabantu aludingi nyango, kuba amaqhuma ayaphela ngokwawo.

Nangona kunjalo, ukuba unemeko engeyoyomhlaza eyonyusa umngcipheko wakho wokuba nomhlaza webele kwixesha elizayo, thetha nogqirha wakho malunga neendlela zokuthintela kunye nokuhlolwa. Ungaze ulutyeshele naluphi na utshintsho lwebele. Kububulumko ukufuna ingcebiso kagqirha ngokukhawuleza. Impilo yakho ibaluleke kakhulu kuwe!

Amaqhuma amabele , izifo zamabele ezingezizo ezomhlaza, i-fibroadenoma, ii-cysts zamabele, impilo yamabele, i-mammogram, impilo yabasetyhini