Ngaba une-aleji yokutya okuthile? Makhe sithethe nge-aleji yokutya!

Bangaphi kuni abakhe beva nge -allergies yokutya , okanye njengoko abanye abantu beyibiza, ' I-Allergies yokutya'? Mhlawumbi wena, umntu osapho lwakho okanye umhlobo wakho ukhe wahlangabezana nento efana nale. Le yinto ekufuneka ixhalatyelwe. Ngoko ke, masithethe ngale nto ngokweenkcukacha, ngokulula, namhlanje?

Yintoni le nto ibangela ukuba umntu angalungelani nokutya?

Ngamafutshane, i -allergy yokutya kuxa inkqubo yethu yomzimba yokuzikhusela - umkhosi osikhusela kwizifo - ibona ngempazamo ukutya okuthile 'njengotshaba'. Ngokwesiqhelo, le nkqubo yomzimba yokuzikhusela isebenza ukusikhusela ngokulwa neentsholongwane kunye neentsholongwane ezingena emzimbeni. Kodwa kwimeko ye-allergy yokutya, le nkqubo ibona iproteni ekutyeni okungenabungozi 'njengomhlaseli' ize iqale ukulwa nayo.

Eyona nto ibalulekileyo apha kukuba awunakucinga ukuba ngenxa yokuba ube ne-allergy encinci kwixesha elizayo, uya kuba ne-allergy efanayo kwixesha elizayo. Ngamanye amaxesha i-allergy elandelayo inokuba yingozi ebomini . Ke ngoko, umntu one-allergy yokutya kufuneka ayeke ngokupheleleyo ukutya ukutya a-allergy kuko. Kwakhona, kubaluleke kakhulu ukuba uhlale uneyeza elibizwa ngokuba yi-epinephrine xa kukho imeko engxamisekileyo. Khawucinge nje, kwakukho inkwenkwana egama linguKanale, eyayinengxaki yokuphefumla nangona emva kokutya i-peanut encinci. Wayesoloko ephethe i-epinephrine pen yakhe.

Ziziphi ukutya ezibangela i-allergies ezininzi?

Enyanisweni, nabani na unokuba ne-aleji nakweyiphi na into yokutya. Nangona kunjalo, kukho ukutya okumbalwa okubangela i-aleji yokutya phakathi kwethu. Nazi ezona ziphambili:

• Ubisi (njengobisi lwenkomo, ubisi lwenyathi)
• Amaqanda
• Iinati
• Isoya
• Ingqolowa
• Amantongomane emithi - Imizekelo yezi zii-cashews, ii-almonds, kunye nee-walnuts.
• Intlanzi
• Iintlanzi zeShellfish - umzekelo, i-shrimp, i-crab, kunye ne-squid.
• Isesame

Xa ubona olu luhlu, unokucinga, ‘Owu, ezi zizinto esizityayo rhoqo.’ Ewe, yinyani. Yiyo loo nto kubalulekile ukuqaphela oku.

Zithini iimpawu ze-allergy yokutya? Uyibona njani loo nto?

Ngoku makhe sibone ukuba zeziphi iimpawu ze-allergy yokutya.) ezivelayo. Njengoko bekutshiwo ngaphambili, xa inkqubo yomzimba yethu yokuzikhusela iqonda ukuba ukutya okungenampilo 'lutshaba', ivelisa ii-antibodies zokulwa nako.

Emva koko, ngalo lonke ixesha sisitya ukutya okucaphukisayo (okanye ngamanye amaxesha sikuchukumise nje okanye sikunuke), imizimba yethu ikhupha iikhemikhali ezifana ne -histamine . Kukukhululwa kwezo khemikhali okubangela iimpawu zokunganyamezelani. Ezi mpawu zinokwahluka kumntu nomntu, kwaye nomntu omnye unokuba neempawu ezahlukeneyo ngamaxesha ahlukeneyo. Nazi ezinye izinto ezinokwenzeka:

• Ukuphefumla
• Ubunzima bokuphefumla
• Ukukhwehlela
• Ukurhawuzela
• Ukuziva uxinene emqaleni (ukuqina komphimbo)
• Intlungu yesisu (intlungu yesisu)
• Ukuhlanza
• Urhudo
• Amehlo arhawuzelelayo, amehlo anamanzi, amehlo avuvukileyo
• Ukuqhambuka kwesikhumba, amaqhuqhuva
• Amabala abomvu eluswini
• Ukudumba
• Ukwehla ngequbuliso koxinzelelo lwegazi, isiyezi, kunye nokulahlekelwa zingqondo (ukuquleka)

Oku kuyingozi kakhulu: I-Anaphylaxis

Ngamanye amaxesha, i-allergy yokutya inokubangela impendulo enzima kakhulu, esongela ubomi ebizwa ngokuba yi-anaphylaxis . Oku kungaqala ngeempawu eziqhelekileyo ezikhankanyiweyo ngaphambili. Nangona kunjalo, imeko inokuba mandundu ngokukhawuleza. Inokuba nzima kakhulu ukuphefumla, okanye ungalahlekelwa zingqondo. Ezi mpawu zinokuchaphazela amalungu angaphezu kwelinye omzimba. I-Anaphylaxis inokuba yingozi ebomini ukuba ayinyangwa ngokukhawuleza nge-epinephrine ejovayo. Ngoko ke kubalulekile ukuba uqaphele kakhulu.

Ukunganyamezelani nokutya kunye nokunganyamezelani nokutya zizinto ezimbini ezahlukeneyo, akunjalo?

Abantu abaninzi babhidanisa i-allergy yokutya nokunganyamezelani nokutya. Ezi zinto zimbini zizinto ezimbini ezahlukeneyo.

Iimpawu zokunganyamezelani nokutya zingabandakanya: ukudumba, ukubhodla, ukungagayi kakuhle kokutya, igesi, indle ekhululekileyo, intloko ebuhlungu, uvalo, okanye ukuziva urhawuzelelwe.

Nangona kunjalo, kukho umahluko omkhulu phakathi kwezi zimbini :

• Inkqubo yethu yokuzikhusela ayibandakanyeki kwiingxaki zokugaya ukutya. Kwimeko yokunganyamezelani nokutya, inkqubo yokuzikhusela ngokuqinisekileyo ibandakanyekile.
• Ukungagayi kakuhle kokutya kungenzeka xa umzimba ungakwazi ukugaya into ethile, efana ne -lactose . Usenokuba ukhe weva ngayo.Malunga 'nokunganyamezelani kweLactose' . Lo ngumzekelo omhle woku. Abanye abantu baphathwa sisisu xa besela ubisi ngenxa yesi sizathu.
• Nangona ukungagayi kakuhle kokutya kuyinto engathandekiyo, ayisoloko iyinto embi kakhulu . Nangona kunjalo, i-allergy yokutya, njengoko bekutshiwo ngaphambili, inokuba yingozi ebomini.

Ngoko ke, ukuba ufumana naluphi na uvakalelo xa usitya ukutya, kubalulekile ukufumanisa ukuba ingaba yi-allergy okanye ingxaki yokugaya ukutya.

Ungazi njani ngokuqinisekileyo ukuba une-allergy yokutya? (Ukuxilongwa)

Ukuba une-allergies yokutya, into yokuqala ekufuneka uyenze kukubona ugqirha. Ugqirha wakho uza kukubuza ngeempawu zakho aze akhuphe ezinye iimeko ezinokubangela ezo mpawu. Umzekelo, ukuba ufumana ukudumba emva kokusela ubisi, banokufuna ukuqwalasela ukuba ngaba yi-allergies yokutya okanye yi-lactose . Enye imeko enokubangela iimpawu ezifana ne-allergies yokutya sisifo seCeliac . Abantu abanale meko abanakuyinyamezela i-gluten, iproteni efumaneka kwingqolowa nakwezinye iinkozo.

Ukuba ugqirha wakho ucinga ukuba une-allergy yokutya, uza kukuthumela kwingcali ye-allergy . Le ngcali iza kukubuza imibuzo, yenze uvavanyo lomzimba (umz., imamele imiphunga yakho), ize yenze uthotho lweemvavanyo ukuze ibone ingxaki.

Uhlobo oluqhelekileyo lovavanyo lokunganyamezelani komzimba luvavanyo lolusu . Kolu vavanyo, ugqirha okanye umongikazi ufaka ithontsi lolwelo olwenziwe ngokutya okucingelwayo eluswini lwakho (ngokuqhelekileyo ngasemva kwesandla sakho okanye ingalo yakho), enze umkrwelo omncinci, aze alinde imizuzu embalwa ukuze abone ukuba kukho na ukusabela (njengokubomvu okanye ukudumba).

Ukongeza, oogqirha banokwenza uvavanyo lwegazi . Olu vavanyo lwegazi lunokujonga ukuba unazo na ii-antibodies ezichasene nokutya okuthile egazini lakho.

Ukuba iziphumo ezivela kwezi mvavanyo azicacanga, ingcali ye-allergies ingagqiba ekubeni yenze oko kubizwa ngokuba yi-'Food Challenge Test' .

• Olu vavanyo lubandakanya ukwandisa kancinci kancinci inani lokutya okubangela i-aleji, phantsi kweliso elithe ngqo likagqirha. Ngeli xesha, ugqirha uya kujonga ngononophelo iimpawu zakho. Olu vavanyo kufuneka lwenziwe eofisini yengcali ye-aleji okanye esibhedlele, apho unyango olungxamisekileyo kunye namayeza afumaneka lula. Oku kungenxa yokuba impendulo esongela ubomi inokwenzeka ngeli xesha.

Uvavanyo lomngeni wokutya lukwasetyenziselwa ukubona ukuba i-allergies ziyaphela na ngokuhamba kwexesha kwabanye abantu.

Ungayinyanga njani i-allergy yokutya? Yintoni onokuyenza?

Akukho nyango lokunganyamezelani nokutya. Unyango lokwenyani kukuphepha ngokupheleleyo ukutya okubangela ingxaki. Nangona kunjalo, ukuba une-allergy, ugqirha wakho unokukunika amayeza okunceda ukunciphisa iimpawu zakho. Kwaye, ukuba i-reaction inzima, kukho namayeza anokusindisa ubomi.

Nabani na onesifo sokunganyamezelani nokutya esinokubangela impendulo enzima, efana ne-anaphylaxis, kufuneka ahlale ephethe iidosi ezimbini ze-epinephrine. I-Epinephrine liyeza elinikwe ngugqirha. Liza kwisixhobo esincinci, esilula ukuliphatha (i-auto-injector) . Kulula ukulisebenzisa. Ugqirha wakho uza kukubonisa indlela yokulisebenzisa. Soloko uphethe iidosi ezimbini. Oku kungenxa yokuba linokukunceda ufumane idosi yesibini ukuba idosi enye ayisebenzi kakuhle.

Ugqirha wakho angakunika 'iSicwangciso sokuSebenza nge-Allergy' . Oku kuya kukunceda ulungiselele, uqaphele, kwaye unyange impendulo ye-allergy. Yabelana ngesi sicwangciso nabani na ofuna ukuqaphela, njengosapho lwakho, amagosa esikolo, kunye nabaqeqeshi bezemidlalo. Kwakhona, cinga ngokunxiba 'i-Medical Alert Bracelet' .

Ixesha libaluleke kakhulu kwi-allergy reaction. Ukuba uqala ukuba neempawu ezinzulu ze-allergy ezifana nobunzima bokuphefumla kunye nokuqina komphimbo, sebenzisa i-epinephrine ngoko nangoko . Kwakhona, ukuba ufumana iimpawu kwiindawo ezimbini ezahlukeneyo zomzimba ngaxeshanye, ezifana nokurhawuzelela kolusu kunye nokuhlanza, sebenzisa i-epinephrine ngoko nangoko. Emva koko fowunela u-1990 (inkonzo ye-ambulensi yongxamiseko yaseSri Lanka) kwaye uye kwicandelo lezonyango ezingxamisekileyo esibhedlele . Ukujonga ugqirha kubaluleke kakhulu, kuba ngamanye amaxesha kunokwenzeka ukuba kubekho uphawu lwesibini lweempawu ezinzulu, nokuba imeko embi kakhulu ibonakala ngathi iphelile.

Yintoni enye ofuna ukuyazi ngale nto?

Ukuba une-allergy yokutya, kufuneka ube yingcali ekufundeni iilebheli zokutya . Abavelisi abaninzi kwilizwe lethu ngoku babhala ngokucacileyo izithako ezikule lebheli. Ngoko ke soloko ufunda ilebheli ngononophelo ngaphambi kokuba uthenge ukutya okutsha . Yenza umkhwa wokujonga "Ngaba oku kuqulethe amandongomane?" "Ngaba oku kuqulethe ubisi?"

Nangona iilebhile ziluncedo xa uthenga ukutya okupakishiweyo, wenza ntoni xa usitya ngaphandle? Ukuba une-allergy yokutya, xelela umntu okuphakelayo. Kwiimeko ezininzi, awunakuyeka apho. Buza ukuba yintoni ekwisitya ngasinye kwimenyu okanye apho ukutya kuboniswa khona. Ukuba umntu okuphakelayo akazi ukuba yintoni kanye kanye, bona ukuba angacela umntu okwenzele kona (okanye umpheki) ukuba afumanise.

Enye into kukungcoliswa kwezinto ezidityanisiweyo.Kufuneka uqaphele into ethethwayo. Oko kukuthi, uhlobo lokutya onesifo sokunganyamezelani, amathuba okungcoliswa kokutya okunye, njengezixhobo kunye nezixhobo zokusela, ezazisetyenziselwa ukulungisa okunye ukutya. Umzekelo, ukuba umntu onesifo sokunganyamezelani kwamandongomane usika okunye ukutya kwibhodi yokusika efanayo naleyo yayisetyenziselwa ukulungiselela amandongomane, oko kungaba yingxaki. Ngoko buza ngale nto kwiindawo zokutyela.

Ukuphila ne-allergy yokutya kunokuba nzima ngamanye amaxesha. Ukuba umntu omaziyo une-allergy yokutya, mnike inkxaso yakho kwaye umqonde. Abanye abantu abane-allergy yokutya banokuziva bebodwa okanye bengakhululekanga. Kwakhona, ukuba une-allergy yokutya, xelela abahlobo bakho ngayo. Kwiimeko ezininzi, baya kukuqonda kwaye bakukhathalele.

Ngoko ke, nazi ezinye izinto ekufuneka uzikhumbule kwinto esithethe ngayo namhlanje... (Umyalezo Wokubuyela Ekhaya)

Kulungile, ngoko ke sithethe kakhulu nge-allergies yokutya namhlanje, akunjalo? Kuzo zonke ezi zinto, ezona zinto zibalulekileyo ekufuneka uzikhumbule zezi:

• Ukunganyamezelani nokutya akuyonto ihlekisayo. Kunokuba yingozi kakhulu, ngamanye amaxesha kukhokelela kwimeko esongela ubomi ebizwa ngokuba yi-anaphylaxis .
• Kuphephe ukutya okwaziyo ukuba akulunganga ngokupheleleyo . Musa ukucinga ukuba, "Kulungile ukutya kancinci."
• Ukuba usengozini yokuba ne-allergy enzima, soloko uphethe ii-epinephrine auto-injectors ezimbini . Qiniseka ukuba uyazi ukuba uzisebenzisa njani.
• Ukuba kuvela iimpawu zokunganyamezelani komzimba (ingakumbi iimpawu ezinzima) , sebenzisa i-epinephrine ngoko nangoko kwaye ufumane uncedo lwezonyango olungxamisekileyo .
• Funda iilebheli zokutya ngononophelo, lumka kakhulu xa usitya ngaphandle, kwaye uqaphele ukuba kukho ungcoliseko oluvela kwezinye izinto .
• Ukuba wena okanye umntu omaziyo une-allergy yokutya, musa ukoyika, kodwa lumka . Ngolwazi olufanelekileyo kunye nokulungiselela, le meko inokulawulwa kakuhle.

Ukuba unemibuzo engaphezulu malunga noku, qiniseka ukuba uthetha nogqirha. Khumbula, awuwedwa!

Ukunganyamezelani kokutya, Iimpawu zokunganyamezelani, i-Anaphylaxis, i-Epinephrine, uKhuseleko lokutya, uVavanyo lokunganyamezelani