Ngaba wakha wazibuza ukuba amazinyo ethu aqine kangakanani? Simelana njani nezinto esizityayo nesiziselayo, kwaye ngamanye amaxesha nezinto ezinzima esizihlafunayo? Isizathu esiphambili soku kukugqoka okumangalisayo nokuqinileyo okukhuselayo okujikeleze amazinyo ethu. Ngokwezonyango, oku sikubiza ngokuba yi-enamel yamazinyo . Kufana nesigqubuthelo samazinyo ethu. Ke namhlanje, masithethe ngokuba yintoni le enamel, kutheni ibalulekile kuthi, kunye nento esinokuyenza ukuyikhusela.
Ngoko ke yintoni le enamel yamazinyo?
Ngamafutshane, i-enamel yamazinyo lulwaleko olungaphandle olukhuselayo lwamazinyo akho. Inxalenye emhlophe yezinyo engaphezulu komgca wentsini (siyibiza ngokuba 'sisithsaba') oyibonayo xa uzijonga esipilini igqunywe ngokupheleleyo yile enamel.
Usenokumangaliswa kukuva oku. I-enamel yamazinyo yeyona inzima, oko kukuthi, eyona nto inamandla emzimbeni wethu wonke . Ewe, inamandla kunamathambo emzimbeni wakho.
Nangona kunjalo, nokuba inamandla kangakanani na, inokonakala ngokuhamba kwexesha. Ukwakheka kwe-plaque emazinyweni akho, ii-asidi ekutyeni okutyayo, kunye nokusetyenziswa kwemihla ngemihla konke oku kunokonakalisa le enamel. Eyona nto ibalulekileyo kukuba xa igugile, ayinakwakhiwa kwakhona. Yiyo loo nto kufuneka siyinyamekele kakuhle.
Yenziwe ngantoni i-enamel?
I-enamel yamazinyo yenziwe ngama-95% eeminerali ze-calcium kunye ne-phosphorus, ezidibana zenze iikristale ezinamandla kakhulu. Ezinye zenziwe ngamanzi (4%) kunye neproteni encinci (1%).
Yintoni umsebenzi oyintloko we-enamel?
Umsebenzi oyintloko nokuphela kwawo we-enamel kukukhusela amazinyo. Ngokuchanekileyo, ukukhusela iileya ezimbini ezibuthathaka ngaphakathi kwezinyo: i-dentin kunye ne-tooth pulp.
Khawucinge ukuba bekuya kwenzeka ntoni ukuba olu layer lwe-enamel belungekho. Emva koko imithambo-luvo engaphakathi kwezinyo ibiya kubonakala. Ukuba oko kuyenzeka,
- Kulula kakhulu ukufumana imingxunya .
- Iintsholongwane zinokungena ngaphakathi kwezinyo zize zibangele usulelo .
- Nokuba usela iti eshushu okanye utye iqhekeza le-ayisikhrim, amazinyo akho aqala ukuba ndindisholo .
Umbala wezinyo uyabonakala ngenxa ye-enamel. I-enamel icacile (ibonakala ngokubonakalayo). Umbala womaleko we-dentin ngaphantsi kwayo yiloo nto siyibonayo. Ingaba ngumbala nawuphi na umbala ukusuka kumhlophe ongwevu ukuya kumthubi okhanyayo.
Ziziphi izizathu zokuguguleka kwe-enamel?
Ukubola kwe-enamel yamazinyo kuveza iileya zangaphakathi zezinyo kwindawo engqongileyo. Oku kwandisa umngcipheko wokonakala kwamazinyo. Kukho izizathu ezininzi eziphambili zoku. Makhe sibone ukuba zeziphi.
| Isizathu | Ingcaciso elula |
|---|---|
| Ukutya okuneswekile eninzi | Xa sisitya iswekile, iintsholongwane ezisemilonyeni yethu zisebenzisa loo swekile ukuvelisa iiasidi. Ezi asidi zinyibilikisa i-enamel. I-Toffee, itshokolethi, kunye neziselo ezineswekile zezona zinto ziphambili ezibangela le ngxaki. |
| Ukutya kunye neziselo ezine-asidi | Ezinye iziselo zeziqhamo (ilayimu, iorenji) kunye neziselo ezinekhabhoni (isoda) zineasidi yendalo. Xa ezi zidibana ngqo ne-enamel, ziyaphela. |
| Umlomo Owomileyo | Isaliva sisikhuseli sendalo emlonyeni wethu. Sihlambulula iintsholongwane kunye nee-asidi. Umlomo owomileyo awulungelanga kakuhle i-enamel. |
| Ukusetyenziswa kwemihla ngemihla kunye nokuphazamiseka | Ekuhambeni kwexesha, i-enamel iyaphela njengoko sihlafuna ukutya kwaye siqinisa amazinyo ethu. Imikhwa emibi efana nokuluma iinzipho zethu kunye nokuphula iipakethi zeebhisikithi ngamazinyo ethu nayo inegalelo koku. |
| I-genetics | Abanye abantu banokuzalwa bene-enamel encinci. Le meko ibizwa ngokuba yi -enamel hypoplasia . |
| I-asidi yesisu | Ukuba i-asidi yesisu inyuka emqaleni ngenxa yeemeko ezifana ne-gastritis (GERD) , loo asidi inokonakalisa amazinyo. Le ngozi ikwaphezulu nakubantu abaneengxaki zokutya ezifana ne -bulimia . |
| Ukutshixa Amazinyo | Ukutshixa amazinyo akho ngelixa ulele kubeka uxinzelelo olukhulu kumazinyo akho. Oku kungenza buthathaka i-enamel kwaye kubangele ukuba amazinyo akho aqhekeke okanye aqhekeke. |
Eyona nto ibalulekileyo kukuba xa i-enamel yamazinyo iqala ukuguguleka, amazinyo aqala ukuba tyheli, abe namabala, aze angabi nazimpawu. Ukuba unezi mpawu, kungcono ukubona ugqirha ngokukhawuleza.
Kulungile, ngoko ke singayikhusela njani le enamel ixabisekileyo?
Ngethamsanqa, zininzi izinto ezilula esinokuzenza ukugcina i-enamel yamazinyo ethu iqinile ubomi bonke. Imikhwa emihle yokucoca umlomo yeyona ndlela ilungileyo yokwenza oku.- Hlamba amazinyo akho kakuhle ubuncinane kabini ngemini: Oku kususa i-plaque kunye neebhaktheriya eziqokelelana emazinyweni akho. Sebenzisa ibrashi yamazinyo ethambileyo . Musa ukuhlamba kakhulu, hlamba kancinci.
- Sebenzisa i-toothpaste ene-fluoride: I-Fluoride yiminerali eqinisa (ivuselela) i-enamel. Njenge-calcium kunye ne-phosphorus, i-fluoride ibalulekile kumaleko wangaphandle wamazinyo.
- Faka amazinyo akho yonke imihla: Oku kunceda ukususa amasuntswana okutya kunye neebhaktheriya ezinamathela phakathi kwamazinyo akho apho ibhrashi yamazinyo ingenakufikelela khona.
- Nciphisa ukutya okuneswekile eninzi kunye ne-asidi: i-toffee, itshokolethi, ukutya okunesitatshi (musa ukugcina izinto ezifana nesonka nerayisi emlonyeni wakho), kunye neziselo ezineswekile kangangoko unako.
- Sebenzisa istraw: Ukusebenzisa istraw xa usela iziselo ezineasidi ezifana nesoda kunokunceda ukunciphisa amathuba okuba isiselo sibethe amazinyo akho.
- Sela amanzi amaninzi: Ukusela amanzi imini yonke kuhlamba iintsholongwane kunye namaqhekeza okutya emlonyeni wakho.
- Ukuhlafuna itshungama engenaswekile: Oku kwandisa ukuveliswa kwamathe emlonyeni. Amathe akhusela i-enamel.
- Nciphisa uxinzelelo kumazinyo akho: Ukuba utshixiza amazinyo akho xa ulele, bona ugqirha uze ufumane isivikelo somlomo esifanelekileyo. Zama ukuyeka ukuluma iinzipho zakho. Musa ukuhlafuna ii-ice cubes.
- Fumana unyango lwezinye iimeko zempilo: Ukuba uneengxaki ezifana nomlomo owomileyo okanye isifo sesisu (GERD), fumana unyango kugqirha.
- Bona ugqirha wamazinyo rhoqo: Ukuze amazinyo neentsini zakho zihlale ziphilile, kubalulekile ukuba ucoce amazinyo kwaye uhlolwe rhoqo .
Ngaba i-enamel egugileyo ingabuyiselwa?
Lo ngumbuzo abantu abaninzi abawubuzayo. I-enamel egugileyo ayisayi kukhula kwakhona. Oko kukuthi, ayisayi kukhula kwakhona.
Nangona kunjalo, kukho iindlela zokuqinisa i-enamel eyonakeleyo kancinci nebuthathaka. Oogqirha bamazinyo banokuphinda bayile kwaye bomeleze i-enamel ngonyango lwe-fluoride.
Ukuba izinyo lonakele kakhulu, ugqirha unokubeka isithsaba samazinyo phezu kwezinyo ukuthintela umonakalo ongakumbi.
Ngaba ukumhlophe kwamazinyo kuyayonakalisa i-enamel?
Ngokubanzi, xa zisetyenziswa ngokuchanekileyo nanjengoko kuyalelwe ngugqirha , iimveliso zokwenza amazinyo zibe mhlophe azonakalisi i-enamel. Nangona kunjalo, ezinye iimveliso zinokomisa amazinyo akho. Ukuba ucinga ngokwenza amazinyo abe mhlophe, kungcono ukuthetha nogqirha wakho malunga neemveliso ezikhuselekileyo.
Ukuqukumbela, i-enamel yamazinyo yinxalenye emangalisayo neyomeleleyo yomzimba wethu. Kodwa ayingonakalisi. Ngoko ke, luxanduva lwethu ukuyikhusela.
Umyalezo Wokuya Ekhaya
- I-enamel yamazinyo yeyona nto ikhuselayo engaphandle kwamazinyo akho, eyona inzima emzimbeni.
- Nokuba inamandla kangakanani na, inokuguguleka ngenxa yeswekile, iiasidi, kunye nemikhwa emibi.
- Eyona nto ibalulekileyo: Xa i-enamel iphela, ayinakuphinda ivuselelwe, ngoko ke kubaluleke kakhulu ukukhusela oko unako.
- Eyona ndlela ilungileyo yokuzikhusela kukuhlamba amazinyo akho nge-fluoride toothpaste yonke imihla kwaye unciphise ukutya okunencasa emnandi nene-asidi.
- Ukuba amazinyo akho aphelile, anombala omdaka, okanye unezinye iingxaki, thetha nogqirha wakho ngaloo nto.
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