Mhlawumbi ukhe wambona ugqirha efaka isakhelo sesinyithi emzimbeni wakho emva kotyando olukhulu engalweni okanye emlenzeni wakho emva kokuphuka ithambo. Kusenokwenzeka ukuba ukhe wafaka esinye emzimbeni wakho. Oku sikubiza ngokuba yi-External Fixator, okanye "Ex Fix" ngamafutshane, kwezonyango. Nangona ekuqaleni kunokubonakala kuyoyikisa kwaye kungakhululeki, ngokwenene kunceda amathambo akho aphukileyo ukuba aphiliswe ngokukhawuleza nangokufanelekileyo ngokuwagcina endaweni yawo. Ke namhlanje, masithethe ngento eyiyo, indlela onokuyenza ngayo yonke imihla ngayo, kunye nendlela yokuyinyamekela.
Yintoni le External Fixator?
Ngamafutshane, esi sisigqubuthelo sesinyithi esinamathele ngaphandle komzimba wakho. Izikhonkwane ezikule freyimu
zidlula eluswini lwakho zize ziluncamathisele ethanjeni. Injongo ephambili yoku kukugcina iziqwenga zamathambo aphukileyo kwindawo enye ngaphandle kokuhambahamba, nokudala indawo eziyifunayo ukuze ziphiliswe kakuhle. Esi sixhobo singasetyenziselwa ithambo naphi na emlenzeni, engalweni, okanye elunyaweni. Esi sixhobo sidla ngokuba namacandelo aliqela. Masibone ukuba zeziphi.
| Inxalenye yesixhobo | Ingcaciso elula |
|---|
| Iiphini ezinkulu, eziqinileyo | Ezi ziintonga eziphambili ezinamathele ngqo ethanjeni lakho. |
| Iingcingo ezibhityileyo, ezithambileyo | Ngamanye amaxesha ezi ntambo zincinci zisetyenziselwa ukuhamba ukusuka kwelinye icala lethambo ukuya kwelinye. |
| Amaringi | Isakhelo sonke sibanjwe sizinzile ziindawo ezijikelezileyo ezijikeleze esi sakhelo. |
| Iireli ezinde ezithe tye | Ezi zinokubonakala kwi-fixators ezidla ngokusetyenziswa kwiindawo ezifana nethanga okanye ingalo. |
| Abacofayo | Ezi ziyajikeleziswa ukuze ithambo lihlale kwindawo elungileyo kancinci kancinci. Kuya kufuneka uziphathe ekhaya. |
Ngaba kufuneka ulungise oku ekhaya?
Ewe, oku kubaluleke kakhulu. Ukuze amathambo akho aphile kakuhle, esi sakhiwo kuya kufuneka silungiswe kancinci kube kanye okanye kaninzi ngemini. Ungakhathazeki, ugqirha okanye abasebenzi bomongikazi baya kukubonisa indlela yokwenza oku ngaphambi kokuba uphume esibhedlele. Uza kunikwa
isikrweqe esikhethekileyo soku. Ngaloo sikrweqe, uza kufumana imiyalelo ecacileyo yokuba ungazijika kangakanani ii-clickers kwisakhiwo kunye nokuba zingaphi ngemini.
Kubaluleke kakhulu ukulandela le miyalelo. Kuphela kuxa usenza olu tshintsho ngokweshedyuli ecetyiswa ngugqirha wakho apho amathambo akho aya kuphiliswa kakuhle.
Ukuba ngempazamo ulibele ukwenza oku,
ungaze uzame ukubuyisela inani lezihlandlo oziphosileyo ngokujika kakhulu ngaxeshanye. Ukuba oko kuyenzeka, fowunela ugqirha wakho ngoko nangoko ukuze akunike ingcebiso. Kwakhona, ukuba ufumana iintlungu ezinganyamezelekiyo ngelixa ulungisa oku, yazisa ugqirha wakho ngoko nangoko.
Indlela yokuphila ubomi obuqhelekileyo kunye ne-fixator yangaphandle?
Kunzima kancinci ukugqiba usuku usebenzisa olu phahla lwesinyithi. Kodwa musa ukuvumela oko kukuthintele ekubeni uhlale ekhaya kwaye uzive udakumbile. Ukuhlala usebenza, ukuchitha ixesha nabahlobo kunye nosapho, kunye nokwenza izinto ozithandayo konke oku kunokukunceda kakhulu ekupholiseni kwakho ngokukhawuleza. Nazi ezinye iingcebiso zokukunceda wenze usuku lwakho lube lula kancinci:
- Xa usiya kuhambo: Cwangcisa kancinci ngaphambi kokuba uphume. Cinga ngezinto ezinje ngokuba ungafika lula na apho uya khona nokuba uza kulufuna na uncedo.
- Xa usenza imisebenzi yasekhaya: Nanini na xa kunokwenzeka, hlala esitulweni usebenze. Khawucinge nje, ukuba ungahlala phantsi ngelixa upheka, u-ayina, okanye uhlamba ubuso bakho, kuya kuba lula kakhulu.
- Xa uhlamba: Gcina isitulo seshawa kwigumbi lokuhlambela. Okanye hlala phantsi uhlambe. Kuphephe ukungena ebhafini ngeli xesha. Ukuba ukhathazekile kukuba isitulo siya kukrwela umgangatho, beka itawuli endala okanye umati ongatyibilikiyo kuyo.
- Xa ulele: Xa ulele, khusela ingalo okanye umlenze ngesi siqinisekiso ngokubeka imiqamelo ejikeleze sona. Oku kuya kuthintela amanye amalungu omzimba wakho ekukhuhlekeni kuso aze abangele ukuba sicaphuke.
- Xa unxiba: Olu freyimu lunokwenza kube nzima ukunxiba impahla eqhelekileyo. Kulula ukunxiba impahla enkulu kancinci, iibhulukhwe ezimfutshane, kunye neziketi. Ezinye iibhulukhwe zineziphu emilenzeni, kwaye ezo zikhululekile kakhulu.
- Ngexesha lokwabelana ngesondo:Kufuneka ulumke ungalimazi okanye ukrwele ulusu lomlingane wakho ngale freyimu yesinyithi. Kungcono ukugquma ifreyimu ngelaphu elithambileyo.
- Kuphephe ukudada: Ukuba udada kumachibi okubhukuda kawonke-wonke, elwandle, emilanjeni, emachibini, njl.njl., yeka ngokupheleleyo ngeli xesha. Ukugcina iindawo zokubopha iiphini zicocekile kubalulekile ukuthintela usulelo.
Uyigcina njani iFixator icocekile?
Yile nto ekufuneka uyiqwalasele kakhulu. Ngenxa yokuba iintonga zesi sixhobo zigqobhoza ulusu lwakho zize ziye ngqo emathanjeni, kukho umngcipheko omkhulu wokosuleleka zingene emzimbeni zivela kwezo ndawo. Ke ngoko, kufuneka uzicoce kakuhle ezi ndawo
yonke imihla . Xa ubuya ekhaya uvela esibhedlele, ezi ndawo ziya kugutyungelwa yi-gauze. Xa usiya kwikliniki yokuqala, i-gauze iya kususwa. Emva koko, kufuneka uzicoce yonke imihla njengoko kuyalelwe.
| Amanyathelo | Kwenziwe ntoni |
|---|
| 1. Ukulungiselela | Okokuqala, hlamba izandla zakho kakuhle ngesepha. |
| 2. Ukwenza amanzi anesepha | Xuba amanzi kunye nesepha yokubulala iintsholongwane kwisitya esicocekileyo. |
| 3. Ukulungiselela amayeza | Kwenye isitya esicocekileyo, yongeza ulwelo olufana ne-povidone-iodine olucetyiswe ngugqirha. |
| 4. Ukucoca kokuqala | Thatha i-cotton bud entsha, uyifake emanzini anesepha, kwaye ucoce indawo ejikeleze indawo nganye yepini kakuhle. Susa ngononophelo naluphi na uqweqwe okanye ulusu olufileyo olunokuthi lunamathele kwipini. Lahla i-cotton bud eyayisetyenziselwa indawo enye. |
| 5. Ukucoca okwesibini | Ngoku thatha elinye iqhuma elitsha lekotoni, ulifake emayezani, uze ucoce loo ndawo kwakhona. Sebenzisa iqhuma elitsha lekotoni kwindawo nganye yepini. |
| 6. Yiyeke yome. | Shiya iindawo ezivezwe emoyeni imizuzu embalwa ukuze zome. |
Kubaluleke kakhulu ukuba ungaze usebenzise i-cotton bud esetyenzisiweyo ukucoca indawo yepini enye ukucoca indawo yepini enye. Kwakhona, ungaze uphinde uyicwilise i-cotton bud esetyenzisiweyo emanzini anesepha okanye amayeza. Ukwenza njalo kuya kudlulisela iintsholongwane ukusuka kwenye indawo ukuya kwenye.
Ungenza ntoni xa ufumana usulelo?
Nokuba unobuchule kangakanani ekuzinyamekeleni, ngamanye amaxesha iintsholongwane ezincinci zinokwenzeka. Oku kuqhelekile kakhulu kwaye kunokunyangeka. Ngoko ke ungakhathazeki kakhulu. Iimpawu zosulelo zingabandakanya:
- Intlungu entsha
- Ubomvu obujikeleze indawo yepini
- Ukukhupha okutyheli, okutyebileyo
- Ivumba elibi elingaqhelekanga
Ukuba ubona uphawu olufana nolu, thetha nogqirha wakho. Angayifaka i-povidone-iodine wrap kuloo ndawo, okanye akunike i-antibiotic ukuba uyithathe.
Ukuba unayo nayiphi na kwezi mpawu, fowunela ugqirha wakho ngokukhawuleza!
Ezinye iimpawu zosulelo zimbi kakhulu. Ukuba uzibona ezi, kungcono ungalindi.
- Ukuba nomkhuhlane ongaphezulu kwe-101.3 Fahrenheit (38.5 Celsius) .
- Ukudumba okugqithisileyo kwiindawo zepini.
- Ukuziva ngathi ulusu luzele lulwelo .
- Ivumba elibi kakhulu.
Ezi zinokuba ziimpawu zosulelo olunzima ngakumbi. Ukuba oku kuyenzeka, kunokufuneka ulaliswe esibhedlele kwaye unikwe amayeza okubulala iintsholongwane nge-IV, okanye kunokufuneka wenze utyando oluncinci ukuze kucocwe iindawo ezifakwe iiphini.
Ngoko ke ukuba ubona naziphi na iimpawu ezinzulu ezifana nezi, okanye ukuba uziva into engaqhelekanga okanye engakhululekanga ngale fixator, fowunela ugqirha wakho ngoko nangoko. Okanye yiya kwiSebe leNgxamiseko (ETU) lesibhedlele esikufutshane.
Umyalezo Wokuya Ekhaya
- Isixhobo sokulungisa amathambo esingaphandle sisixhobo esibaluleke kakhulu kwezonyango esinceda amathambo aphukileyo ukuba aphile kakuhle. Musa ukoyika.
- Kanye njengoko ugqirha esitsho, yenza uhlengahlengiso lwemihla ngemihla (ukujikeleza) ngokuchanekileyo ngokweshedyuli emiselweyo.
- Ukuthintela usulelo yeyona nto ibalulekileyo. Ngoko ke hlamba iindawo zepini kakuhle yonke imihla. Musa ukusebenzisa into ebisetyenziswa kwenye indawo kwenye.
- Ukuba uneempawu ezinzulu ezifana nomkhuhlane, ukudumba okugqithisileyo, okanye ukukhupha ulwelo olubi, funa ingcebiso kagqirha ngokukhawuleza.
- Nangona ukuhlala nale meko kunokuba nzima ekuqaleni, hlala uqinile kwaye uqhubeke nokwenza imisebenzi yakho yemihla ngemihla kangangoko unako. Oku kubaluleke kakhulu ekuchacheni kwakho ngokukhawuleza.
I-External Fixator, ukwaphuka, ukhathalelo lwendawo yepini, usulelo, utyando, ukulungiswa kwangaphambili
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