Ngubani ofumana i-allergies? Makhe sithethe ngale nto ngokweenkcukacha (ii-Allergies)

Unomhlobo ofumana uthuli oluncinci emzimbeni wakhe aze aqale ukurhawuzelela nokukrwela. Kodwa awunangxaki. Kukho omnye umntu ofumana amaqhuqhuva abomvu emzimbeni wakhe wonke emva kokutya iimbovane ezimbalwa aze abe nobunzima bokuphefumla. Kutheni ngamnye kwaba bantu efumana i-allergies kwizinto ezahlukeneyo? Kutheni sonke singafumani ezi zinto? Enyanisweni, nabani na unokufumana i-allergy nangaliphi na ixesha. Usenokuba ufumene i-allergy xa wawusengumntwana, okanye usenokuba awunazo iimpawu de waba ngumntu omdala waza ngequbuliso wafumana i-allergy. Namhlanje, siza kuthetha ngokunzulu ngale nto.

Kulungile, yintoni kanye kanye le 'mbali yomzekeliso'?

Ngaphambi kokuba sijonge impendulo yalo mbuzo, masiqonde ukuba yintoni i-allergy. Khawuthelekelele ukuba umzimba wethu uyinqaba. Ukukhusela le nqaba, kukho umkhosi obizwa ngokuba yi-'Immune System'. Umsebenzi walo mkhosi kukulwa neentshaba ezifana neentsholongwane eziyingozi kunye neentsholongwane ezingena emzimbeni zisisindise kwizifo.

Nangona kunjalo, emzimbeni womntu one-allergy, lo mkhosi usebenza kancinci kunokuba kufanele. Oku kuthetha ukuba izinto ezingenabungozi, umzekelo, uthuli, i-pollen, kunye nokutya okuthile (njengobisi, amaqanda, kunye neepinati), ziphazanyiswe njengotshaba olukhulu. Emva kokungaqondi kakuhle, kuqala umlo omkhulu nxamnye nawo. Ngenxa yaloo mlo, iimpawu ezinje ngokurhawuzelelwa, amaqhuqhuva, ukuthimla, amehlo arhawuzelelwayo kunye nempumlo, kunye nobunzima bokuphefumla ziyavela.

Isizathu esiphambili: Izakhi zakho zemfuza

Kutheni amajoni omzimba abanye abantu esabela ngokugqithisileyo ngolu hlobo? Isizathu esiphambili soku yimfuza . Ngamafutshane, ii-allergies zizinto ezinokudluliselwa kwizizukulwana ngezizukulwana .

Makhe sibone ukuba oku kuza kusichaphazela kangakanani.

Kodwa nantsi into ebaluleke kakhulu ekufuneka uyiqonde. Ufumana kuphela umkhwa wokuba ne-allergy kubazali bakho. Oko kuthetha ukuba, ukuba umama wakho une-allergy eluthulini akuthethi ukuba uza kuba ne-allergy eluthulini. Usenokungabi na-allergy konke konke. Okanye usenokuba ne-allergy ekutyeni okanye kwenye into. Ufumana kuphela 'ukulungiswa kwangaphambili' kwi-genes yakho.

Iijini zodwa azanele, imeko-bume nayo inefuthe!

Oku kufana nembewu. Nokuba lolona hlobo lulungileyo lwembewu, idinga umhlaba olungileyo, amanzi, kunye nokukhanya kwelanga ukuze ikhule, akunjalo? Ngokufanayo, nokuba unesifo semfuza esinokubangela i-allergies, ukuze ibe yi-allergy, kufuneka uvelelwe yinto ebangela loo allergy, nto leyo esiyibiza ngokuba yi-'allergen' ngokwezonyango.

Ngamafutshane: utyekelo lwemfuza + ukuchanabeka kwi-allergen = i-allergy.

Oku kuvezwa kukwachaphazela nokuba kukho i-allergy okanye ayiphumi.

• Ubungakanani bokuchatshazelwa: Ubungakanani be-allergen ochatshazelwa kuyo. Umzekelo, umntwana okhulele kwikhaya elineekati ezininzi unamathuba amaninzi okuba ne-allergy kwi-cat dander kunomntwana obona ikati ngamanye amaxesha.
• Ukuxhaphaka kokuchatshazelwa yile nto: Ukuba uchatshazelwa kangaphi yile nto. Umntu osebenzisa iikhemikhali yonke imihla unokuba ne-allergy kuzo.
• Ukuchatshazelwa usemncinci: Ukuchatshazelwa lolu hlobo lwezinto ezibangela i-allergy, ingakumbi kwiminyaka yokuqala yobomi, kwandisa kakhulu umngcipheko wokuba ne-allergy kwixesha elizayo.

Ziziphi ezinye izizathu ze-allergies?

Ukongeza kwizakhi zofuzo kunye nendawo esihlala kuyo, ezinye izinto ezininzi ezinxulumene nendlela esiphila ngayo zinokuba negalelo ekuphuhliseni i-allergies okanye ekubeni mandundu kwe-allergies ezikhoyo.

1. Ukutshaya

Imiphunga yomntu otshayayo kunye nendlela yakhe yokuphefumla idla ngokuba buthathaka kwaye yonakale. Oku kwenza umzimba wakhe ube sesichengeni sokuchaphazeleka zizinto ezibangela i-allergen emoyeni ezifana nothuli kunye ne-pollen. Okubalulekileyo kukuba, le ngozi iyafana nokuba awutshayi okanye ukuba phakathi kwabantu abatshayayo (ukutshaya ngaphandle kokutshaya) .

2. Ungcoliseko

Ungcoliseko olusingqongileyo, ingakumbi umsi ovela kwizithuthi kunye neekhemikhali ezivela kwimizi-mveliso, zonke ezi zinto ziphazamisa inkqubo yethu yomzimba yokuzikhusela. Zivuselela iindlela zethu zomoya kwaye zivula indlela ye-allergies. Esi sesinye sezizathu zokuba abantu abahlala ezidolophini banokuba neengxaki ze-asthma kunye ne-allergies zothuli.

3. Iintsholongwane

Ngamanye amaxesha, ingakumbi ngexesha lobuntwana, usulelo lweentsholongwane lunokutshintsha indlela esebenza ngayo inkqubo yethu yomzimba yokuzikhusela. Olu tshintsho lunokwenza umzimba ube sesichengeni sokunganyamezelani nezinto ezibangela ii-allergies kwixesha elizayo.

4. Iihormone

Utshintsho kumanqanaba e-hormone emzimbeni wakho lunokubangela i-allergies okanye lutshintshe uhlobo lwe-allergy ekhoyo. Umzekelo:

• Ukufikisa
• Ukukhulelwa
• Ukuya exesheni

Ekubeni utshintsho lweehomoni olwenzeka ngala maxesha luchaphazela ngqo ukusebenza kwenkqubo yomzimba yokuzikhusela, kunokwenzeka ukuba kubekho ii-allergies ezazingekho ngaphambili kwaye ii-allergies ezikhoyo ziphele.

Ukuba ukrokrela ukuba une-allergy kwinto ethile, eyona nto ilungileyo onokuyenza kukubona ugqirha wosapho lwakho (ugqirha) uze uthethe ngayo, endaweni yokuqikelela nje.