Ingabe ngezinye izikhathi uyazibuza, 'Kungani lokhu kwenzeka kimi? Kungani ngingakwazi ukugxila entweni eyodwa ngesikhathi? Kungani kunzima kangaka kimi ukukhuluma nabanye abantu?' Uma ungumuntu omdala futhi ulwa nale mizwa, kungase kube yisikhathi sokuba ufunde nge-ADHD kanye ne-autism. Ungakhathazeki, ake sixoxe ngakho kalula.
Esikhathini esidlule, odokotela babengavami ukuhlola lezi zimo kubantu abadala. Kodwa manje sekukhona ulwazi oluningi ngalokhu. Ngenxa yalokhu, sekuvamile ukuthi abantu abadala batholakale benazo zombili lezi zimo (i-ADHD kanye ne-autism). Kungaba nzima ukwazi ukuthi unazo zombili. Kodwa empeleni kuyithuba elihle kuwe. Ngoba uma wazi kahle ukuthi inkinga iyini, ungathola ukwelashwa okufanele kanye nezindlela zokwenza impilo yakho ibe lula.
Kungani lezi zimo ezimbili, i-ADHD kanye ne-autism, zenzeka ndawonye?
Kalula nje, kokubili kuyizinkinga zokukhula kwemizwa . Lokhu kusho ukuthi kuyizimo ezithinta ukukhula nokusebenza kobuchopho bethu kusukela ebuntwaneni. Ngakho-ke akumangazi ukuthi kokubili kuthinta izinto ezifana nokunyakaza kwethu, ulimi, inkumbulo, amakhono okuxhumana nabantu, kanye nesikhathi sokunaka.
Okubaluleke kakhulu, zombili lezi zimo zithinta ukusebenza kobuchopho, okuyikho okulawula izinto eziningi esizenzayo nsuku zonke. Isibonelo:
- Ikhono lokwenza izinqumo
- Ukulawula umfutho
- Ukuphathwa kwesikhathi
- Ukugxila entweni eyodwa
- Ukuhlela umsebenzi ngendlela ehlelekile
- Amakhono okuxhumana nabantu
Ososayensi bathole ezinye izizathu eziningana zokuthi kungani lezi zimo ezimbili zenzeka ndawonye:
- Ukwehlukahluka kwezakhi zofuzo: Ukwehlukahluka kwezakhi zofuzo ezithile kungandisa ingozi yomuntu yokuba nalezi zimo zombili.
- Umlando womndeni : Kunomuntu emndenini onesinye salezi zifo noma zombili.
- Ukufana kwesakhiwo sobuchopho: Ucwaningo lubonisa ukuthi izinguquko ezithile ku- corpus callosum, inqwaba yezintambo zezinzwa ezixhumanisa ama-hemispheres esobunxele nakwesokudla obuchopho, zixhunyaniswe nazo zombili lezi zimo.
- Ubulili: Zombili lezi zimo zivame kakhulu kubafana.
Uyini ngempela umehluko phakathi kwe-ADHD ne-autism (ASD)?
Uma uqala ukubona, izici zalezi ezimbili zingabonakala zifana kakhulu. Kodwa kusobala ukuthiKukhona umehluko kanye nezici ezivamile. Ake sibheke lokhu etafuleni.
| Ukuqhathaniswa kwezimpawu ze-ADHD kanye ne-Autism (ASD) | |
|---|---|
| Izici ezingase zifane kuzo zombili | |
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| Izici ezithile ezithinta i-autism (ASD) | Izici ezithile ze-ADHD |
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Uyaqonda? Uma ubheka leli thebula, ungabona ukuthi nakuba ezinye zezimpawu zifana, kunomehluko ocacile uma ubheka ngokujulile. Yingakho kubalulekile ukuthola ukuxilongwa okunembile ngudokotela oqeqeshiwe.
Kungani kunzima ngomuntu omdala ukuqaphela zombili lezi zimo?
Kunezizathu ezimbalwa zokuthi kungani lokhu kungaba nzima kancane. Isizathu esiyinhloko ukuthi uma izimpawu zomuntu zingezimbi kangako, uzobe esezitholile izindlela zakhe zokubhekana nalesi simo.
Cabanga ngalokhu. Umuntu one-ADHD kanye ne-autism angase abe ngumuntu okhululekile futhi akhulume nabanye. Kodwa abanye bangase bacabange ukuthi "bahlukile kancane." Futhi, uma umuntu ehilelekile emsebenzini awujabulela ngempela, isikhathi sakhe sokunaka asibonakali kangako. Ngenxa yokuthi laba bantu ngezinye izikhathi bagxila kakhulu, bangase bangakhombisi ukunganaki okufanayo nomuntu one-ADHD.
Futhi, ukuqaphela lezi zimo kungenye inselele kumuntu okhubazekile ngokwengqondo, njengoba izimpawu ze-ADHD kanye ne-autism zingafihla lokho kukhubazeka.
Ngakho-ke, uzibona kanjani lezi zimo kumuntu omdala?
Ngenxa yokuthi lezi ziyinkimbinkimbi kakhulu futhi zinezimpawu ezifanayo, ukuhlolwa okuphelele kubalulekile. Odokotela abaningi manje batusa ukuthi uma utholakale unesinye salezi zimo, uhlolwe nesinye isimo.
Inqubo yokuxilonga ivame ukuba nezinyathelo eziningana:
1. Ingxoxo eningiliziwe nodokotela
Udokotela wakho uzokubuza ngomlando wakho siqu, wezokwelapha, kanye nempilo yengqondo kusukela ebuntwaneni kuze kube manje. Bazokubuza nokuthi usebenza kanjani empilweni yakho yansuku zonke. Isibonelo:
- Ingabe izibani ezikhanyayo, amaphunga anamandla, nomsindo omkhulu kuyakukhathaza?
- Ingabe unemicabango yokuzilimaza wena noma abanye?
- Ingabe usebenzisa kabi izidakamizwa noma utshwala?
Kuleli qophelo, udokotela uzozama nokukhuluma nomuntu ofana nomlingani wakho, umfowenu noma abazali ukuze athole imibono yabo.
2. Izikali zokuziphatha
Wena noma othile oseduze nawe ningagcwalisa imibuzo (izikali zokulinganisa) eqhathanisa ukuziphatha kwakho nomuntu ongenazo lezi zimo.
3. Ukuhlolwa kwezokwelapha ngokomzimba
Nakuba lokhu kungenakukwazi ukuxilonga i-ADHD noma i-autism, kungasusa ezinye izimo zomzimba, njengesifo se-thyroid, ezibonisa izimpawu ezifanayo.
4. Ukubuka kwangempela
Ngezinye izikhathi udokotela wakho angase afune ukubheka indlela oziphatha ngayo ekhaya noma emsebenzini.
Liyini ikusasa lomuntu omdala one-ADHD kanye ne-autism?
Eqinisweni, uhambo lomuntu onezimo zombili lungaba nzima kakhulu kunomuntu one-ADHD eyedwa. Uma unezimo zombili, usengozini enkulu yokuthola ezinye izimo zempilo yengqondo, njengokucindezeleka nokukhathazeka . Futhi ukushintshashintsha kwemizwelo okwenzeka usuku lonke kungaba yinto ekhathazayo kuwe nakubantu abakuzungezile.
Kodwa ungesabi. Into ebaluleke kakhulu ukuthola udokotela ochwepheshe kuzo zombili izimo bese ucela ukwelashwa nokwelulekwa ngaphansi kwesiqondiso sakhe. Khona-ke nawe ungafunda amandla namasu adingekayo ukuze uphile ngempumelelo nalezi zimo.
Umlayezo Wokuya Nawe Ekhaya
- Umuntu omdala angaba ne-ADHD kanye ne-autism (ASD) ngesikhathi esisodwa.
- Lezi yizinkinga zokukhula kwemizwa ezihlobene nokukhula kobuchopho, hhayi iphutha lakho noma ubuthakathaka bakho.
- Nakuba izimpawu zifana, kunomehluko ocacile, ngakho-ke ungenzi izinqumo zakho ngokusekelwe ku-inthanethi.
- Qiniseka ukuthi ubona udokotela ofanelekayo ukuze uthole ukuxilongwa okunembile.
- Uma zombili lezi zimo sezitholwe, kuba khona izindlela zokwelapha namasu okuzilawula nokwenza impilo ibe lula.
- Kubaluleke kakhulu ukufuna ukwelashwa kudokotela onolwazi kuzo zombili lezi zimo.
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