Akukho okufana nephunga losana olusanda kuzalwa, akunjalo? Kumama noma ubaba omusha , ukunakekela lo mntwana kuyinjabulo enkulu empilweni. Ngesikhathi esifanayo, kuvamile ukuzizwa ukhathazekile kancane futhi unomuzwa omkhulu wemfanelo ngezinto ezifana nokugeza umntwana nokumlalisa ngokucophelela. Imibuzo efana nokuthi 'Yini okufanele ngiyilethele umntwana?', 'Ingabe ngenza into efanele?', 'Ingabe umntwana uzoba senkingeni?' ifika engqondweni. Ungakhathazeki, ake sixoxe ngakho konke lokhu kalula nangokucacile. Awuwedwa, sonke sikulolu hambo ndawonye.
Ingabe sesikulungele ukugeza umntwana?
Into yokuqala okufanele uyikhumbule ukuthi akuwona umqondo omuhle ukugeza ingane yakho ebhavini ngokushesha nje ngemva kokuzalwa. Kudingeka silinde isikhashana ukuze intambo yomntwana iwe futhi inxeba lome futhi liphole. Uma ezinye izingane zesilisa sezisokiwe, kubalulekile futhi ukulinda kuze kube yilapho inxeba selipholile.
Phakathi naleso sikhathi, awukwazi yini ukugcina ingane yakho ihlanzekile? Cha. Ungasula ingane yakho kancane ngendwangu ehlanzekile, ethambile ecwiliswe emanzini afudumele. Lokhu kubizwa nangokuthi 'ukugeza phezulu nomsila'. Lokho kusho ukuhlanza ubuso, intamo, amakhwapha, imbobo kanye nendawo enama-nappy.
Khumbula, izingane azidingi ukugeza nsuku zonke. Kabili noma kathathu ngesonto kulungile. Ukugeza kaningi kakhulu kungonakalisa isikhumba somntwana esithambile.
Kulungile, manje njengoba intambo yesisu isipholile futhi usukulungele ukugeza ingane yakho, akulula ukugeza ingane eshelelayo, enensipho. Ngakho-ke, kubalulekile ukuba nalezi zinto zilungele ukwenza isikhathi sokugeza sibe yinto ejabulisayo nephephile kuwe nakumntanakho.
| Okudingekayo | Incazelo encane kanye nokubaluleka |
|---|---|
| Ibhavu losana | Lokhu kuphephile kunokugeza esitsheni esikhulu noma phansi endlini yokugezela. Lokhu kusiza ukuvimbela ingane ukuthi ingasheleli. |
| Insipho yengane ebukhali, engenaphunga | Isikhumba sezingane sibucayi kakhulu. Insipho ebukhali kanye nensipho enephunga elimnandi kungabangela ukungezwani komzimba esikhumbeni sengane yakho. Ngakho-ke khetha njalo uhlobo olungenaphunga , oluthambile. |
| Ishampu yengane engenakudabuka | Lokhu kubalulekile ukuze noma ngabe kungangena esweni ngengozi, kungadali monakalo enganeni. |
| Izingcezu ezingu-4-6 zendwangu ethambile kakotini (Izindwangu zokugeza) | Sula ubuso nomzimba wengane ngobumnene. Kulula kakhulu enganeni ngoba ayilukhuni njengethawula. |
| Amathawula amakhulu amabili kuya kwamathathu | Ngemva kokugeza, songa ingane yakho kahle ukuze ihlale ifudumele. Ithawula eline-hood lingcono nakakhulu. |
| Isithambisi esinganaphunga | Ngemva kokugeza, ungafaka ukhilimu wengane noma iloshini ukuze isikhumba sengane yakho sihlale simanzi. Lokhu akufanele futhi kunganaphunga. |
| Ibhulashi lezinwele elithambile | Sebenzisa ikamu elinezinwele ezithambile ezingeke zilimaze isikhumba sekhanda somntwana wakho esithambile. |
Ishawa seliphelile, sekuyisikhathi sokulala kahle ebusuku!
Into elandelayo ingane ehlanziwe kahle nehlanzekile edingayo yindawo ekhululekile nephephile yokulala. Igama elithi "ephephile" libaluleke kakhulu lapha. Kunezinto ezimbalwa okudingeka sizicabangele lapho sidala indawo yokulala yengane.
Uma unengane esanda kuzalwa, kuwukuhlakanipha ukwenza umbhede ngendlela ekuvumela ukuthi uwuhlanze ngokushesha uma umanzi noma ungcolile ebusuku. Nansi indlela yokwenza umbhede wengane (i-crib/cot).
| Okudingekayo | Indlela yokusebenzisa nokubaluleka kwayo |
|---|---|
| Ama-mattress pad amabili angangeni manzi | Lokhu kubekwa kumatilasi uqobo. Ngisho noma ingane ichama noma ihlanza, umatilasi uzoyeka ukumanzisa. Umatilasi ungagcinwa uhlanzekile isikhathi eside. |
| Amashidi okulala afakiwe angu-2-3 | Lokhu kubekwa phezu kwephedi elingangeni manzi. Into ebaluleke kakhulu ukuthi ingena kahle kumatilasi futhi ayinamibimbi. |
| Izilondolozi zamaphepha ezingangeni manzi ezingu-2-3 | Leli yiphedi elincane olibeka phezu kweshidi lombhede, lapho umzimba womntwana uwela khona. Cabanga uma ingane yakho imanzisa umbhede ebusuku, akudingeki ukuthi ushintshe lonke ishidi lombhede. Ungasusa nje leli shidi elincane bese ufaka elisha. Kulula kakhulu. |
Yiziphi izinto ezingalungile ukuzigcina embhedeni wengane?
Lena yingxenye ebaluleke kakhulu yalesi sihloko. Siyazithanda izingane zethu futhi sifuna ukufaka izinto eziningi ezindlini zazo zokubeletha. Kodwa ezinye zalezo zinto ziyingozi kakhulu kuzo.
Okuwukuphela kwezinto okufanele zibe sembhedeni wengane yingane kanye neshidi lombhede elifakwe kahle. Ungabeki lutho olunye embhedeni. Lokhu kubaluleke kakhulu ekuphepheni kwengane.
Yiziphi lezi zinto ezingalungile ukuzigcina?
- Imicamelo : Imicamelo ayilungele izingane ezincane. Uma ubuso bomntwana bumbozwe emcamelweni, kungenza kube nzima ukuphefumula.
- Amablankethi Nezingubo Zokumboza: Amablankethi amakhulu, asindayo angamboza umzimba womntwana, amboze ubuso bakhe, futhi andise ingozi yokuminza.
- Ama-bumper guards: Nakuba lawa ebukeka kahle, ubuso bomntwana bungabanjwa kula ma-bumpers bese bucinana. Ngakho-ke, ungazisebenzisi.
- Izilwane ezigcwele/Amathoyizi: Amabhere ama-teddy kanye namanye amathoyizi, kungakhathaliseki ukuthi amahle kangakanani, akufanele abekwe embhedeni wengane yakho ngenkathi ingane yakho ilele. Lokhu kungabangela nokuminyana.
Ngakho-ke wenzenjani uma ingane yakho ibanda?
Umbuzo omuhle. Ngisho noma utshelwa ukuthi ungasebenzisi izingubo zokulala, kusadingeka ugcine ingane yakho ifudumele. Indlela engcono kakhulu yokwenza lokho ukugqokisa ingane yakho izingubo ezifudumele nezithambile. Noma, sebenzisa indwangu yokumboza ingane yakho kahle. Lokhu kuzosiza ingane yakho izizwe iphephile futhi ifudumele, futhi ngeke kubangele noma yiziphi izinkinga ezifana nezengubo yokulala.
Uma unokungabaza ngokuthile, ukuthi kuphephile yini enganeni yakho, kungcono ukungayisebenzisi. Njalo xhumana nodokotela wakho noma umbelethisi.
Umlayezo Wokuya Nawe Ekhaya
- Gwema ukugeza ingane yakho ebhavini kuze kube yilapho intambo yesisu iwela futhi inxeba selipholile ngokuphelele.
- Ukugeza kabili noma kathathu ngesonto kwanele. Sebenzisa imikhiqizo ethambile, engenaphunga kuphela.
- Umntwana kuphela okufanele abekwe embhedeni/embhedeni obekwe kahle eshidini lombhede.
- Gwema ukubeka izinto ezifana nemicamelo, izingubo zokulala, amabhampa, namathoyizi embhedeni wengane yakho. Lokhu kungandisa ingozi yokuminyana.
- Gqokisa umntwana izingubo ezifudumele noma usebenzise indwangu yokumboza ukuze amvikele emakhazeni.
- Uma unokungabaza, ungalokothi unqikaze ukuxoxa ngakho nodokotela wakho.
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