Uya emsebenzini nsuku zonke. Uchitha isikhathi nabangani nomndeni ngezimpelasonto. Kodwa ingabe konke lokhu ukwenza hhayi ngentshiseko enkulu, kodwa ngoba nje kufanele? Awuzizwa ujabule nganoma yini? Ingabe ulangazelela ukulala embhedeni ekupheleni kosuku bese ulala? Ingabe le ndaba izwakala ijwayelekile kuwe? Mhlawumbe uhlushwa isimo sokudabuka, njengokucindezeleka, kodwa ingabe wenza imisebenzi yakho yansuku zonke njengenjwayelo ngaphandle kokukubonisa ngaphandle?
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Yisiphi lesi simo esibonakala 'sisihle' kodwa esibuhlungu emphefumulweni?
Kalula nje, yilokhu esikubiza ngokuthi “Ukucindezeleka Okusebenzayo Kakhulu.” Kusho ukuthi noma umuntu enezimpawu zokucindezeleka, uyakwazi ukuqhubeka nokuphila kwakhe kwansuku zonke ngendlela engenampilo. Kuzwakala sengathi usebenza nje njengerobhothi, ngaphandle kwesithakazelo noma injabulo.
Ngokuvamile, umuntu ocindezelekile kakhulu uba nobunzima ngisho nokuvuka embhedeni. Uyazihlukanisa nomphakathi nabangane. Bangase baqale nokucabanga ngokufa. Kodwa lesi simo asikwenzeka ngobusuku obubodwa.
Abantu abaningi bayasebenza, banemindeni, futhi balondoloza ubungane isikhathi eside nokucindezeleka. Kodwa ngesinye isikhathi, kuba nzima ukubekezelela. Ngakho wazi kanjani ukuthi unezimpawu zokucindezeleka? Into yokuqala nebaluleke kakhulu ukukhuluma nodokotela wakho ngakho bese uthola iseluleko nokwelashwa okudingekayo.
Yiziphi izimpawu ezivamile zokucindezeleka?
Ukucindezeleka akuyona nje umuzwa wokudabuka. Kungasithinta ngokwenyama. Bheka ishadi elingezansi ukuze ubone ukuthi unanoma yiziphi zalezi zimpawu.
| Uhlobo lwesibonakaliso | Incazelo |
|---|---|
| Izinkinga zokulala | Ukungakwazi ukulala ebusuku, noma ukulala kakhulu. |
| Ubuhlungu bomzimba | Izinto ezifana nekhanda elibuhlungu kanye nobuhlungu bomhlane obungafiki ngaphandle kwesizathu esithile. |
| Ubuthakathaka | Ukuzizwa ukhathele ngaso sonke isikhathi, ukuzizwa uvilapha ngisho nokwenza imisebenzi emincane. |
| Ubunzima bokugxila | Ubunzima bokugcina ingqondo yakho igxile kokuthile, njengomsebenzi noma ukufunda incwadi. |
| Imizwa yecala | Ukuzizwa ungelutho futhi uzisola njalo ngamaphutha akho. |
| Ukulahlekelwa isithakazelo ezintweni zokuzilibazisa zangaphambilini | Izinto engangizijabulela kakhulu (isib. ukubuka ama-movie, ukulalela umculo, ukuhlangana nabangani) manje seziyinto yesikhathi esidlule. |
| Izinguquko ekudleni | Ukulahlekelwa yisifiso sokudla ngokuzumayo noma ukudla ngokweqile. |
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Check Availability →Ucabanga ukuthi lokhu kuzovele kube ngcono ngokwakho?
Kulula ukukhohlwa ngale mizwa, ucabange ukuthi, "Lolu sizi luzohamba ngokuhamba kwesikhathi." Kodwa akunjalo ngempela. Uma ungasinaki lesi simo, kungenzeka ukuthi sibe sibi kakhulu kunokuba sibe ngcono.
Isinyathelo sokuqala ukwamukela okwenzekayo kuwe. Bese uthatha izinyathelo zokunqoba lesi simo.
Abanye abantu bacabanga ukuthi akukho abangakwenza ngakho, ukuthi kufanele baphile nakho. Leso isimo sengqondo esingalungile. Kunezindlela eziningi ongasiza ngazo.
Ngakho-ke yini engenziwa?
Kulungile, ngakho isinyathelo esilandelayo ukufaka ushintsho oluncane endleleni yakho yokuphila. Zama ukushintsha kancane indlela ophila ngayo nsuku zonke.
Kuyiqiniso, kunzima ukwenza lezi zinto uma uzizwa uphansi. Kulula kangakanani ukuhlala nje kusofa ubukele i-TV usuku lonke kunokuphuma uyozivocavoca? Kodwa udinga ukuzinika isikhathi esincane.
Cabanga ubhalisela ukuya ejimini nomngane wakho. Khona-ke uzozizwa unesibopho sokuya. Futhi ngemva kokwenza lowo mkhuba omusha, zinike umvuzo omncane. Yenza into oyithandayo.
Buyela empilweni. Mhlawumbe ungaqala ukwenza into owawuyithanda useyingane futhi. Kuzokusiza ukuthi uphefumulele impilo yakho entsha.
Yiba nobuciko obuncane. Cabanga ngezinto ozijabulele ukuzenza ngezikhathi ezahlukene empilweni yakho. Lesi simo asizange senzeke ngobusuku obubodwa, ngakho kuzothatha isikhathi ukubuyela esimweni esijwayelekile. Kufanele ubekezele ngaso.
Dlula ngale 'kokwenza' ukuze uthole usizo.
Nakuba izinguquko zendlela yokuphila nezinto ezintsha zokuzilibazisa zingasiza kakhulu, ngezinye izikhathi azanele. Imithi kanye nokwelulekwa nakho kuyizixazululo ezinamandla.
Uma usuvele uya kokwelulekwa, kodwa isimo sakho siba sibi kakhulu usuku nosuku, lokho kuyisibonakaliso esihle sokuthi kufanele ucabangele ukwelashwa ngemithi. Khuluma nodokotela wakho ngalokhu ngokukhululekile.
Kubaluleke kakhulu ukuthola ukwesekwa.
Kungenzeka ukuthi usuvele uphuza imithi, kodwa uma usazizwa ungaphilile noma unomuzwa wokuthi uhlelo lwakho lokwelashwa lwamanje alwanele, khuluma nodokotela wakho ngakho. Ungesabi noma ube namahloni.
Ngezinye izikhathi, kanye nemithi, kungase kudingeke ezinye izindlela zokwelapha. Nazi ezinye izindlela zokukusiza unqobe lesi simo:
- Joyina iqembu lokusekelana nabantu abaye baba nokuhlangenwe nakho okufanayo. Ukukhuluma nabantu ababhekene nezinkinga ezifanayo nawe kungumthombo omkhulu wamandla.
- Chitha isikhathi nabangani esikhundleni sokuba wedwa. Yabelana ngemizwa yakho nomuntu omethembayo.
- Bhala ngemizwa yakho kudayari. Lokhu kuzokwenza kube lula ukuqonda ukuthi imizwa yakho ishintsha kanjani bese uyichazela udokotela wakho.
- Yiba matasa. Uma ungathandi ukuya ejimini, okungenani hamba uyohambahamba epaki noma uthathe ikilasi le-yoga. Uma sizivocavoca, imizimba yethu ikhipha amakhemikhali abizwa ngokuthi ama-endorphin, asenza sizizwe sijabule ngokwemvelo.
Uma uzizwa udangele, akudingeki wenze sengathi uphilile. Ungahlupheki wedwa. Ukukhuluma ngokwethembeka nodokotela wakho mayelana nendlela ozizwa ngayo nokuthi wenza kanjani imisebenzi yakho yansuku zonke kuzokusiza kakhulu ukuthi uzizwe ungcono ngokuhamba kwesikhathi.
Umlayezo Wokuya Nawe Ekhaya
- Kungenzeka ukubonakala ujwayelekile ngaphandle ngisho nalapho ucindezelekile. Lokhu kubizwa ngokuthi "ukucindezeleka okusebenza kahle kakhulu."
- Ungazinaki izimpawu ezifana nezinkinga zokulala, izinhlungu zomzimba, nokulahlekelwa isithakazelo.
- Lesi simo ngeke sibe ngcono ngokwaso. Uma ungasinaki, singaba sibi kakhulu.
- Ukushintsha indlela yokuphila, ukuzivocavoca, kanye nezinto zokuzilibazisa kungaletha impumuzo.
- Into ebaluleke kakhulu ukuthola usizo lochwepheshe. Khuluma nodokotela wakho ngalokhu ngokukhululekile.Funa ukwelulekwa noma imithi.
- Awuwedwa. Xhumana namaqembu okusekela, abangani, kanye nomndeni ukuze uthole usizo.
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