Ingabe ngezinye izikhathi uyajikajika uma ulala ebusuku ungalali? Izinto zihlala zibuya engqondweni, ukhumbula umsebenzi nemisebenzi, kodwa ubuthongo abufiki. Lokhu kuyinto ecasulayo ngempela. Ngakho-ke, namuhla sizokhuluma ngomuthi odokotela abawuncomayo ngezinye izikhathi ngale nkinga yokungalali yesikhashana, futhi ongawuthenga ngisho nasemakhemisi. Leyo yi-Diphenhydramine.
Iyini i-Diphenhydramine?
Kalula nje, i-Diphenhydramine iyi-antihistamine. Ungase ucabange ukuthi, "Isetshenziselwa ukungezwani komzimba, akunjalo?" Yebo, lokho kuyiqiniso. Umsebenzi wayo oyinhloko ukulawula izimpawu zokungezwani komzimba njengokuthulula, ukulunywa, kanye nekhala eligobhozayo.
Kodwa-ke, omunye wemiphumela emibi eyinhloko yalolu hlobo lwemithi ukozela . Ngakho-ke, odokotela basebenzisa lo mphumela omubi futhi basebenzisa lo muthi njengosizo lokulala kubantu abangakwazi ukulala okwesikhashana. Lo muthi uyatholakala emakethe ngaphansi kwegama lomkhiqizo i-Unisom.
Into ebaluleke kakhulu ukuthi lo muthi akusiwona umuthi okufanele usetshenziswe njalo. Unconywa kuphela ezinkingeni zokungalali ngezikhathi ezithile .
Izinto okudingeka uzitshele udokotela wakho ngaphambi kokuthatha lo muthi
I-Diphenhydramine ayifanele wonke umuntu. Ngakho-ke, ngaphambi kokusebenzisa lo muthi, kufanele utshele udokotela wakho uma unezinye zezimo noma izinkinga zezokwelapha ezilandelayo.
| Ukugula noma isimo | Kungani kufanele ukhathazeke? |
|---|---|
| I-Glaucoma | Lomuthi ungandisa ukucindezeleka kwamehlo. |
| Umfutho wegazi ophezulu noma isifo senhliziyo | Kungathinta izinga lokushaya kwenhliziyo. |
| Izifo zesibindi | Kungathatha isikhathi eside ukuthi umuthi uphume emzimbeni. |
| Izifo zokuphefumula (isib. i-asthma) | Kungenza kube nzima ukuphefumula kube nzima futhi kwenze kube nzima ukuphefumula. |
| Ubunzima bokuchama noma izinkinga ze-prostate | Lezi zinkinga zingaba zimbi kakhulu. |
| Izilonda zesisu | Ezinye izinkinga zesisu zingase zande. |
| Ukukhulelwa noma ukuncelisa | Iseluleko sezokwelapha sibalulekile ngoba singathinta ingane. |
| Ukungezwani neminye imithi, ukudla noma izinto ezithile | I-Diphenhydramine ingabangela nokungezwani komzimba. |
Uyisebenzisa kanjani kahle le mithi?
Lo muthi uza ngesimo sephilisi eliqhekekayo, ngakho-ke kubaluleke kakhulu ukwazi indlela efanele yokuwusebenzisa.
1. Gcina iphilisi ephaketheni lama-blister kuze kube yisikhathi sokulithatha: Gcina iphilisi ephaketheni lama-blister elivaliwe kuze kube yilapho usukulungele ukulithatha.
2. Sebenzisa izandla ezomile: Izandla zakho kufanele zome ngokuphelele uma ukhipha iphilisi ephaketheni.
3. Uma iphilisi liphuka: Uma iphilisi liphuka noma liqhekeka lapho ulikhipha, lilahle bese uthola iphilisi elisha.
4. Ncibilikisa emlonyeni: Beka iphilisi olimini lwakho. Ligwinye ngemva kokuba selincibilikile. Akudingeki uphuze amanzi ngenxa yalokhu, kodwa ungaliphuza namanzi uma uthanda.
Abantu abaneminyaka engaphezu kwengu-65 bangase basabele kakhulu kulo muthi, ngakho-ke bangadinga umthamo ophansi. Futhi, nakuba ngezinye izikhathi unikezwa izingane ezingaphezu kweminyaka engu-12 , kufanele kuqashelwe ngokukhethekile ngawo.
Kuthiwani uma uphuza ngokweqile? (Kuthiwani uma uphuza ngokweqile?)
Uma ucabanga ukuthi uphuze umuthi omningi kunalokho ocabanga ukuthi ungakwenza, hamba uye esibhedlela esiseduze ngokushesha.Yiya e-Emergency Treatment Unit (ETU). Noma shayela i-National Poisons Information Centre e-Colombo National Hospital ukuze uthole iseluleko. Phatha lokhu njengesimo esiphuthumayo.
Yiziphi izinto okungafanele zithathwe nalomuthi?
Eminye imithi ingasabela ne-Diphenhydramine futhi ibangele imiphumela emibi.
| Ungalokothi uzithathe lezi zinto ndawonye! | |
|---|---|
| Ama-antidepressant ohlobo lwe-MAOI | Imithi efana neCarbex, i-Eldepryl, iMarplan, iNardil, iParnate. Ukuthatha lokhu ndawonye kungabangela ukusabela okuyingozi. |
| Eminye imithi equkethe i-diphenhydramine | Eminye imithi yomkhuhlane, ukukhwehlela, kanye nokungezwani komzimba nayo ingase ibe nalesi sidakamizwa. Hlola ilebula. |
| Qaphela kakhulu ngalezi zinto. | |
| Utshwala | Kubangela ukozela okukhulu kanye nesiyezi. Gwema utshwala ngokuphelele ngenkathi uthatha umuthi. |
| Eminye imithi ebangela ubuthongo | Imithi yokucindezeleka, ukucindezeleka, kanye nobuhlungu. |
| Eminye imithi yokucindezela kwegazi | Yazisa udokotela uma kungase kwenzeke ukusabela. |
Kubaluleke kakhulu ukutshela udokotela wakho ngayo yonke imithi, amavithamini, kanye nemikhiqizo yamakhambi oyisebenzisayo.
Izinto ezibalulekile okufanele uzicabangele lapho uthatha imithi
- Ukozela kanye nesiyezi: Ungase uzizwe ulele kakhulu ngemva kokuthatha lo muthi. Ngakho-ke, ungashayeli, usebenzise imishini, noma wenze noma yini edinga ukuqaphela ngenkathi uthatha lo muthi. Ikakhulukazi uma ungumuntu osekhulile, ungase uzizwe ulele noma uqulekile uma uvuka ngokushesha noma uma uvuka endaweni yokuhlala. Ngakho-ke vuka kancane.
- Umlomo owomile: Umlomo owomile kuyinto evamile . Ukuhlafuna itshungama engenashukela nokuphuza amanzi kungasiza.
- Amehlo omile kanye nokubona okufiphele: Amehlo omile angabangela ukufiphele kombono. Abagqoka amalensi okuxhumana bangase bazizwe bengakhululekile. Ukusebenzisa amaconsi okugcoba kungasiza. Uma le nkinga iqhubeka, bona udokotela wamehlo.
- Uma inkinga iqhubeka isikhathi esingaphezu kwamasonto amabili: Uma ubulokhu unenkinga yokulala njalo ebusuku isikhathi esingaphezu kwamasonto amabili, ukuqhubeka nokuphuza lo muthi akulona ikhambi. Into engcono kakhulu ongayenza ukubona udokotela wakho bese uthola ukuthi yini ebangela ukungakwazi ukulala.
Imiphumela emibi engaba khona
| Imiphumela emibi okufanele ibikwe kudokotela wakho ngokushesha | |
|---|---|
| Ukusabela kokungezwani komzimba | Ukuqubuka kwesikhumba, ukulunywa, ukuvuvukala kwezindebe, ulimi, nobuso. |
| Izinkinga zokubona | Ubuhlungu bamehlo obungazelelwe, ukubona okufiphele, ukubona indandatho ezizungeze izibani. |
| Ubunzima bokuchama | Ukungakwazi noma ubunzima bokuchama. |
| Imiphumela emibi evame ukungabi mibi kakhulu, kodwa okufanele ibikwe kudokotela uma iqhubeka | |
| Ukuzizwa ulele ngosuku olulandelayo | Umphumela womuthi uhlala ufana ngosuku olulandelayo. |
| Umlomo owomile | Sebenzisa amakhambi njengoba kushiwo ngaphambili. |
| Ukuqunjelwa | Phuza amanzi amaningi futhi udle ukudla okune-fiber eningi. |
| Ikhanda elibuhlungu | Ngokuvamile ayitholakali. |
Umlayezo Wokuya Nawe Ekhaya
- I-Diphenhydramine yenzelwe izinkinga zokungalali ngezikhathi ezithile kuphela, hhayi ikhambi lesikhathi eside.
- Ngaphambi kokuthatha lo muthi, yazisa udokotela wakho ngazo zonke izimo zakho zezokwelapha kanye neminye imithi oyithathayo.
- Ungalokothi uphuze utshwala noma ushayele imoto ngemva kokuthatha lo muthi.
- Uma uhlangabezana nemiphumela emibi kakhulu njengezinkinga zokubona noma ubunzima bokuchama, funa iseluleko sezokwelapha ngokushesha.
- Uma inkinga yakho yokulala ihlala isikhathi esingaphezu kwamasonto amabili, kubalulekile ukubona udokotela ukuze uthole imbangela.
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