Ingabe ngezinye izikhathi uzizwa sengathi isifuba sakho sigcwele amafinyila futhi sizizwa siqinile? Kunzima kakhulu ukukhwehlela amafinyila bese uwakhipha, akunjalo? Ngezinye izikhathi awukwazi ngisho nokulala kahle ebusuku ngenxa yale nkinga. Ngakho-ke namuhla sizokhuluma ngomuthi ongasiza ezikhathini ezinjengalezi.
Iyini le Expectorant?
Kalula nje,
i-expectorant umuthi osiza ekunciphiseni nasekukhululeni i-mucus esifubeni sakho, okungukuthi, emaphashini akho kanye nemigudu yomoya, futhi okukusiza ukuthi uyikhwehlele kalula. Kodwa kukhona
into eyodwa ebalulekile okumele uyikhumbule lapha. Lo muthi usetshenziselwa kuphela ukukhwehlela okune-mucus.
Akufanele ukukhwehlela okomile, okungukuthi, ukukhwehlela okunzima okungakhiqizi i-mucus. Ngisho nalapho uthenga umuthi ekhemisi, ungathola izinhlobo ezithile ze-expectorants ngaphandle kwemithi kadokotela (ngaphandle kwekhawuntara). Kodwa-ke, ezinye izinhlobo ezinamandla zidinga imithi kadokotela. Nazi ezinye izimo lapho ama-expectorants angasiza khona:
Into ebalulekile ukuthi imithi yokukhipha isisu iqeda okwesikhashana izimpawu zokukhwehlela kwakho. Ayilaphi ukutheleleka okuyisisekelo okubangela ukukhwehlela kwakho. Ayikuvimbeli futhi ekusakazeni ukutheleleka kwabanye. Kodwa, akuyona yini impumuzo enkulu ukukwazi ukukhipha kalula ulwelwesi olunamathele esifubeni sakho?
Uma unesifo samaphaphu sesikhathi eside njenge-asthma noma i-COPD (Isifo Esingapheli Sokuvimbela Amaphaphu), udokotela wakho angase akunike umuthi wokukhipha isisu ukusiza ukulawula ulwelwesi oluhambisana nalezo zimo.
Zikhona yini izinhlobo ze-expectorants?
Yebo, kunezinhlobo eziningana eziyinhloko zama-expectorant. Ake sibone ukuthi ziyini.
| Uhlobo lwe-expectorant | Incazelo elula |
|---|
| I-Guaifenesin | Lesi isithako esiyinhloko semithi yethu ethandwa kakhulu, ethengiswa ngaphandle kwemithi kadokotela yomkhuhlane nokukhwehlela, etholakala ngesimo samaphilisi, amakhaphu, ama-elixirs, kanye nama-syrups. |
| Isixazululo se-saline esinomfutho wegazi ophezulu | Lesi yisisombululo esinosawoti omningi kune-saline ejwayelekile. Kubantu abanezimo ezifana ne-cystic fibrosis, udokotela wakho angakunikeza lokhu nge-nebulizer. Lokhu kusiza ekunciphiseni ulwelwesi nokuluhlanza. |
| I-potassium iodide | Lona umuthi onamandla wokukhipha isisu ongatholakala ngomuthi kadokotela kuphela. Uvame ukunqunyelwa abantu abanezifo zamaphaphu ezingamahlalakhona. Ufika ngesimo soketshezi futhi kufanele uxutshwe namanzi, ujusi wezithelo, noma ubisi ngaphambi kokuwuphuza. |
Kubaluleke kakhulu ukulandela imiyalelo kadokotela wakho uma usebenzisa noma yimuphi wale mithi. Uzochaza kahle ukuthi kufanele uwusebenzise kanjani futhi nini lo muthi.
Kwenzekani ngempela nge-expectorant?
Cabanga nge-mucus esifubeni sakho njenge-glue ejiyile, enamathelayo. I-expectorant isebenza ngokuyixuba i-glue ngokufaka amanzi amancane. Uma i-mucus ixubile, iyakhululeka futhi iphume ezindongeni zendlela yakho yokuphefumula kalula. Ungabe usuyikhwehlela kalula. Kubalulekile ukuqonda umehluko phakathi kwe-cough suppressant kanye ne-expectorant. I-cough suppressant iyayivimba i-cough.
I-expectorant ayivimbeli i-cough yakho. Kunalokho, iguqula i-cough yakho ibe
'ukukhwehlela okukhiqizayo' . Okusho ukuthi, yenza kube lula ngawe ukukhwehlela i-mucus njalo uma ukhwehlela. Ngoba ukubamba i-mucus akukuhle. Kungakwenza ungakhululeki futhi kwenze kube nzima ukuphefumula.
Yiziphi imiphumela emibi yezidakamizwa zokukhipha isisu?
Njenganoma yimuphi umuthi, ama-expectorant angaba nemiphumela emibi. Lokhu kuyahlukahluka kuye ngohlobo lomuthi owuthathayo. Ngakho-ke, kubalulekile ukufunda ilebula ngokucophelela ngaphambi kokuthatha noma yimuphi umuthi futhi uqaphele imiphumela emibi engaba khona.
| Uhlobo lomuthi | Imiphumela emibi engaba khona |
|---|
| I-Guaifenesin | |
| I-potassium iodide | - Umlomo nomphimbo obuhlungu
- Ikhanda elibuhlungu
- Izimpawu zomkhuhlane (impumulo egobhozayo)
- Ukuzwa ukunambitheka kwensimbi emlonyeni
- Ukulimala kwesikhumba
- Ubuhlungu emazinyweni nasezinsinini
- Ukuvuvukala kwezindlala zamathe
- Ukuphazamiseka kwesisu, isicanucanu, kanye nesifo sohudo
|
| Usawoti we-Hypertonic | - Ukukhwehlela kakhulu kunangaphambili
- Umphimbo obuhlungu
- Ukuzizwa sengathi kukhona okubanjwe esifubeni
|
Kufanele ngimshayele nini udokotela?
Uma uthatha i-expectorant ngaphandle kwemithi kadokotela, qiniseka ukuthi ubona udokotela ezimweni ezilandelayo:
- Uma izimpawu zakho zingathuthuki noma ziba zimbi kakhulu .
- Uma ulwelwesi olukhwehlelayo luphuzi, luluhlaza okotshani, lumnyama, lunsundu, lubomvu, noma lumhlophe .
- Uma uphefumula kanzima noma unenkinga yokuphefumula , kungcono ukuya eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela ngokushesha okukhulu.
Uma udokotela ekunike umuthi wokukhipha isisu, khuluma naye nganoma yisiphi isikhathi uma unemibuzo noma ukukhathazeka ngawo.
Ungakwazi yini ukunikeza i-expectorant ezinganeni ezincane?
Yebo, kunezinhlayiya zokukhipha isisu ezenzelwe izingane ezingaphezu kweminyaka engu-4 ubudala. Kodwa
into eyodwa okungafanele uyenze lapha ukunikeza ingane yakho noma yimuphi umuthi ngaphandle kokubonisana nodokotela wezingane.Udokotela uzokutshela ngqo ukuthi yimuphi umuthi ophephile enganeni yakho nokuthi kufanele uwunike ongakanani. Ngakho-ke gwema ukunikeza umuthi ngokusekelwe ekuqageleni. Ekugcineni, uma sinomkhuhlane oqala ngokukhafula okuncane emphinjeni, sifuna impumuzo esheshayo. Ama-expectorant asiza ukususa i-mucus ebhajwe esifubeni. Kungase kungelapheki ukugula ngokushesha, kodwa uma i-mucus isiphelile, kuzoba lula kakhulu ukuqeda usuku lonke nokulala kahle ebusuku. Khumbula njalo, kungcono ukufuna iseluleko sezokwelapha ngaphambi kokuthatha noma yimuphi umuthi.
Umlayezo Wokuya Nawe Ekhaya
- Ama-expectorant uhlobo lomuthi olusiza ekukhwehleleni okuqukethe ama-mucus. Awafaneleki ekukhwehleleni okomile.
- Lokhu kusiza ekunciphiseni ulwelwesi olujiyile esifubeni futhi kwenze kube lula ukukhwehlela.
- Ama-expectorant aqeda izimpawu, kodwa awayiqedi imbangela yesifo.
- Ngaphambi kokuqala noma yimuphi umuthi omusha, ikakhulukazi uma uwunika izingane, qiniseka ukuthi uthintana nodokotela wakho.
- Uma izimpawu ziba zimbi kakhulu, umbala we-phlegm yakho ushintsha, noma unenkinga yokuphefumula, bona udokotela ngokushesha.
I-Phlegm, ukukhwehlela, i-expectorant, ukuminyana kwesifuba, i-guaifenesin, umkhuhlane, isifo sokuphefumula
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