Uke uzizwe sengathi isifuba sakho siqinile, sinzima, noma sigcwele amafinyila? Ukubhekana nokukhwehlela okungapheli ngenkathi uzama ukususa i-phlegm kungaba yinto ekhathazayo. Kubi nakakhulu uma kukugcina uphapheme ebusuku. Namuhla, sizokhuluma ngohlobo lomuthi oklanyelwe ukukusiza uphefumule kalula: ama-expectorants.
Iyini i-Expectorant?
Kalula nje, i-expectorant umuthi onciphisa futhi ukhulule ulwelwesi esifubeni sakho, emaphashini, nasemigudwini yomoya, okwenza kube lula kakhulu ngawe ukuwukhwehlela nokusula umphimbo wakho.
Kodwa-ke, kukhona into eyodwa ebalulekile okumele uyikhumbule: lo muthi wenzelwe kuphela ukukhwehlela "okukhiqizayo" - okubandakanya i-mucus. Awufanele ukukhwehlela okomile nokuqhekeka. Nakuba ungathenga amanye ama-expectorant athengiswa ngaphandle kwemithi ekhemisi lakho lendawo, ama-formulations aqinile adinga ukunikezwa udokotela wakho.
Ama-expectorants asetshenziswa kakhulu kulezi zindawo ezilandelayo:
- Umkhuhlane ovamile
- Umkhuhlane
- I-Bronchitis
- Inyumoniya
Into ebaluleke kakhulu okufanele uyikhumbule ukuthi imithi yokukhipha isisu iqeda okwesikhashana izimpawu zokuminyana kwesifuba . Ayelapha imbangela eyinhloko ( njengokutheleleka ). Ayikuvimbeli futhi ekusakazeni ukugula kwakho kwabanye. Kodwa-ke, ukukwazi ukususa lowo mucus ovalelekile kungakunikeza induduzo enkulu kanye nempumuzo.
Uma unesifo samaphaphu esingamahlalakhona njenge-asthma noma i-COPD (Isifo Sokuvimbela Amaphaphu Esingamahlalakhona), udokotela wakho angase futhi akunike umuthi wokukhipha isisu ukusiza ukulawula ukunqwabelana kwama-mucus ahambisana nalezo zimo.
Ingabe kunezinhlobo ezahlukene ze-Expectorants?
Yebo, kunezinhlobo ezimbalwa eziyinhloko. Ake sizibheke.
| Uhlobo Lokukhipha Isisu | Incazelo Elula |
|---|---|
| I-Guaifenesin | Lesi isithako esivame kakhulu esitholakala kuma-syrups okukhwehlela athengiswa ngaphandle kwemithi kanye namaphilisi omkhuhlane nokuminyana. Sitholakala njengamaphilisi, ama-capsule, impuphu, kanye noketshezi. |
| Isixazululo se-saline esinomfutho wegazi ophezulu | Lesi yisisombululo sikasawoti esinezinga eliphezulu kune-saline ejwayelekile. Sivame ukunqunyelwa izimo ezifana ne-Cystic Fibrosis futhi sinikezwa nge-nebulizer ukusiza ukuncipha kwe-mucus. |
| I-potassium iodide | Lona umuthi onamandla wokukhipha isisu otholakala kuphela ngomuthi kadokotela, ovame ukusetshenziswa ezifweni zamaphaphu ezingamahlalakhona. Ufika ngesimo soketshezi futhi kufanele uxutshwe namanzi, ujusi wezithelo, noma ubisi ngaphambi kokuwusebenzisa. |
Landela imiyalelo kadokotela wakho ngokucophelela mayelana nokuthi ungayithatha kanjani imithi yakho nokuthi uyithatha nini.
I-Expectorant isebenza kanjani ngempela?
Cabanga nge-mucus esifubeni sakho njengeglue ejiyile nenamathelayo. I-expectorant isebenza ngokufaka umswakama kuleyo mucus, iyinciphise. Uma isinciphile, iyakhululeka ezindongeni zemigudu yakho yomoya, ikuvumele ukuthi uyikhwehlele kalula.
Kubalulekile ukuhlukanisa phakathi kwezinto ezicindezela ukukhwehlela kanye nezinto ezikhipha umoya. Into evimbela ukukhwehlela isebenza ngokuzama ukuvimba ukukhwehlela kwakho. Kodwa-ke, into ekhipha umoya ayivimbi ukukhwehlela. Kunalokho, yenza ukukhwehlela kwakho 'kukhiqize.' Lokhu kusho ukuthi isikhathi ngasinye lapho ukhwehlela, ususa kahle ulwelwesi. Ukushiya ulwelwesi lubambeke esifubeni akulungile, njengoba kungabangela ukungakhululeki kanye nobunzima bokuphefumula.
Yiziphi imiphumela emibi?
Njenganoma yimuphi umuthi, ama-expectorant angabangela imiphumela emibi. Lokhu kuyahlukahluka kuye ngomuthi othize owuthathayo, ngakho-ke funda njalo ilebula noma uthintane nosokhemisi wakho.
| Uhlobo Lomuthi | Imiphumela Engase Ibe Khona |
|---|---|
| I-Guaifenesin | |
| I-potassium iodide |
|
| Usawoti we-Hypertonic |
|
Kufanele ngishayele nini udokotela wami ucingo?
Uma usebenzisa i-expectorant engekho ekhemisi, kufanele uthintane nodokotela uma:
- Izimpawu zakho azithuthuki noma ziqale ukuba zimbi kakhulu .
- Ulwelwesi olukhwehlelayo luphuzi, luluhlaza okotshani, lumnyama, lunsundu, lubomvu, noma lumhlophe .
- Uzwa ukuphefumula kanzima noma ubunzima bokuphefumula . Kulezi zimo, kufanele ufune usizo oluphuthumayo ngokushesha.
Uma udokotela ekunike umuthi wokukhipha isisu futhi unemibuzo noma ukukhathazeka, sicela uxhumane nehhovisi labo.
Ingabe izingane zingasebenzisa ama-expectorants?
Yebo, kunezindlela zokwelapha ezitholakalayo ezinganeni ezingaphezu kweminyaka engu-4. Kodwa-ke, akufanele unike ingane yakho noma yimiphi imithi ngaphandle kokubonisana nodokotela wezingane kuqala.Udokotela wakho uzonquma umthamo ophephile nofanele. Gwema ukuqagela noma ukuzelapha wena wezingane zakho.
Ekuphetheni, uma umkhuhlane uqala ngokukhafula emphinjeni, sonke sifuna impumuzo esheshayo. Ama-expectorant asiza ekuqedeni ukuminyana kwesifuba ngempumelelo. Nakuba kungenzeka angelaphi ukutheleleka okuyisisekelo, angakusiza ukuthi udlule osukwini lwakho futhi ulale kangcono ebusuku. Khumbula njalo ukuthi ukubonisana nodokotela kuyindlela engcono kakhulu yokuqinisekisa ukuphepha kwakho.
Umlayezo Wokuya Nawe Ekhaya
- Ama-expectorant asetshenziselwa ukukhwehlela okune-mucus. Akufanele ukukhwehlela okomile.
- Zisebenza ngokunciphisa ulwelwesi olujiyile, okwenza kube lula ukukhwehlela.
- Ama-expectorant aqeda izimpawu kodwa awayiqedi imbangela yesifo sakho.
- Hlala ufuna iseluleko sezokwelapha ngaphambi kokuqala umuthi omusha, ikakhulukazi ezinganeni.
- Funa usizo lwezokwelapha ngokushesha uma izimpawu zakho ziba zimbi kakhulu, umbala we-mucus yakho ushintsha, noma unenkinga yokuphefumula.
Amafinyila, ukukhwehlela, i-expectorant, ukuminyana kwesifuba, i-guaifenesin, umkhuhlane, isifo sokuphefumula
