Kuzwakala sengathi wonke umuntu ubhekene nomkhuhlane , imfiva, kanye nokukhwehlela kulezi zinsuku. Ingabe uzizwa ukhathele, uhlushwa yizinhlungu zomzimba, noma uphethwe umkhuhlane ngenxa yomkhuhlane ( Influenza )? Kungaba ukudideka ukwazi kahle ukuthi yimiphi imithi okufanele uyithathe. Ungakhathazeki; lesi yisimo esivamile. Ake sixoxe ngendlela ongazilawula ngayo ngokuphephile izimpawu zomkhuhlane nokuthi yini okudingeka uyiqaphele.
Yimiphi imithi okufanele uyithathe ngezimpawu zomkhuhlane?
Kalula nje, imithi efanele incike ezimpawini zakho ezithile. Akuwona wonke umuntu odinga ukwelashwa okufanayo. Ake sibheke izinketho ezivamile ngokusekelwe ezimpawini zakho.
Uma unekhala elivalekile noma uzwa ukucindezeleka kwe-sinus ( sinus ), ungase uzuze ngemithi yokukhulula ukuminyana. Lezi zitholakala njengamaphilisi noma njengezifutho zamakhala .
Kodwa-ke, kufanele ukhumbule umthetho owodwa obaluleke kakhulu: Ungasebenzisi izifutho zokuvula umlomo isikhathi esingaphezu kwezinsuku ezintathu zilandelana. Ukusetshenziswa isikhathi eside kungaholela emphumeleni 'wokubuyela emuva' ( izimpawu zokubuyela emuva), lapho ukuminyana kwakho kuba kubi kakhulu uma uyeka. Izifutho zokuvula umlomo nazo ngezinye izikhathi zingakhuphula izinga lokushaya kwenhliziyo yakho.
Uma uzwa ikhala eligobhozayo, ukuvuza kwangemuva kwekhala , amehlo anamanzi, noma ukulunywa , ama-antihistamine angasiza. Kodwa-ke, lokhu kuvame ukusetshenziselwa ukungezwani komzimba futhi kungabangela ukozela. Njalo khuluma nodokotela wakho ngaphambi kokuqala noma yimuphi umuthi omusha ukuze ubone ukuthi yini engcono kakhulu esimweni sakho esithile.
Ukuze kube lula ukulandela lokhu, nansi ithebula lesifinyezo:
| Isibonakaliso | Uhlobo Lomuthi | Amanothi Abalulekile |
|---|---|---|
| Ukuminyana Kwamakhala | Imithi yokuqeda ukuminyana | Ungasebenzisi izifutho zamakhala isikhathi esingaphezu kwezinsuku ezintathu. Uma unomfutho wegazi ophakeme, thintana nodokotela wakho kuqala. |
| Impumulo Egobhozayo, Amehlo Amanzi | Ama-antihistamine | Kungabangela ukozela. Tshela udokotela wakho ngayo yonke eminye imithi oyithathayo ukuze ugweme ukusebenzisana nemithi. |
| Ukukhwehlela | Izithibisi zokukhwehlela noma izikhuhlane | Unganiki izingane ezingaphansi kweminyaka engu-4 ngaphandle kweseluleko sikadokotela. Uju luwusizo, kodwa ungalokothi ulunike izingane ezingaphansi konyaka owodwa ubudala. |
| Umkhuhlane kanye nobuhlungu bomzimba | I-Acetaminophen, i-Ibuprofen | Thatha kuphela umthamo onconywayo. Ungalokothi unike i-Aspirin kunoma ubani oneminyaka engaphansi kwengu-19. |
Ungawasebenzisa yini ama-decongestant uma une-high blood pressure?
Lona umbuzo obalulekile. Ama-decongestant, ikakhulukazi lawo aqukethe i-pseudoephedrine noma i-phenylephrine, angakhuphula umfutho wegazi kanye nokushaya kwenhliziyo yakho. Uma une-high blood pressure, kufanele uthintane nodokotela wakho ngaphambi kokusebenzisa le mithi. Angakunikeza enye indlela ephephile efanela izidingo zakho zezempilo.
Yini engcono kakhulu yokukhwehlela?
Ukukhwehlela ngezikhathi ezithile kusiza ekuhlanzeni imigudu yakho yokuphefumula. Kodwa-ke, ukukhwehlela okuqhubekayo nokungapheli kudinga ukuhlolwa kochwepheshe. Amashalofu ekhemisi agcwele imikhiqizo yomkhuhlane neyomkhuhlane enezimpawu eziningi ehlanganisa izidakamizwa zokucindezela, izidakamizwa zokukhipha isisu, izidakamizwa zokunciphisa ubuhlungu, kanye nezidakamizwa zokuqeda ukuminyana. Kungcono ukuvumela udokotela ukuthi anqume ukuthi yikuphi ukwelashwa okukhethekile okufanele, ikakhulukazi lapho welapha izingane.
Ezinye izifundo zisikisela ukuthi ithisipuni elilodwa loju lingadambisa ukukhwehlela. Kodwa-ke, kunesixwayiso esibalulekile: Ungalokothi unike izingane ezingaphansi konyaka owodwa uju ngenxa yengozi ye-botulism yezinsana, uhlobo olungavamile kodwa olubi kakhulu loshevu wokudla.
Ungawuphatha kanjani umkhuhlane kanye nobuhlungu bomzimba?
I-Acetaminophen noma i-ibuprofen zivame ukusetshenziswa ukuphatha umkhuhlane kanye nobuhlungu. Kodwa-ke, qaphela lezi zinyathelo zokuphepha:
- I-aspirin: Ungalokothi unike izingane noma intsha engaphansi kweminyaka engu-19 i-aspirin , ngoba ihlotshaniswa ne-Reye's syndrome, isimo esingavamile kodwa esiyingozi.
- Ingozi Yokusebenzisa Umthamo Oweqile: Amaphakethe amaningi omkhuhlane nezifo eziningi atholakala ngaphandle kwemithi kadokotela asevele aqukethe i-acetaminophen noma i-ibuprofen. Uma uwathatha kanye neminye imithi yokwelapha ubuhlungu, usengozini yokusebenzisa ngokweqile ngengozi, okungalimaza kakhulu isibindi sakho. Hlola njalo izithako bese uthintana nodokotela wakho.
Kuthiwani ngemithi yokulwa namagciwane?
Ama-antiviral (isb., i-Oseltamivir/Tamiflu) awayona imithi ejwayelekile yomkhuhlane. Ayimithi kadokotela eyenzelwe ukuvimbela igciwane lomkhuhlane. Asebenza kahle kakhulu uma eqalwa emahoreni okuqala angu-48 ezimpawu. Ngokuvamile agcinelwe labo abasengozini enkulu yezinkinga, njengabantu asebekhulile, izingane ezincane, abesifazane abakhulelwe, noma abantu abanezimo zempilo ezingamahlalakhona njengesifo sikashukela noma isifo senhliziyo.
Ingabe ama-antibiotic ayasebenza emkhuhlaneni?
Cha, cha neze. Leli yiphuzu elibaluleke kakhulu okufanele ulikhumbule.
Umkhuhlane ubangelwa yigciwane . Ama-antibiotic asebenza kuphela ekulweni namagciwane . Ngakho-ke, ama-antibiotic ngeke elaphe noma alaphe igciwane lomkhuhlane.
Ukusebenzisa ama-antibiotic ngokungadingekile kunomthelela ekuphikeleni ama-antibiotic, okwenza kube nzima ukwelapha izifo zamagciwane esikhathini esizayo. Udokotela kuphela onganquma ukuthi ukutheleleka kwesibili kwebhaktheriya (njenge-pneumonia) sekuvele yini nokuthi kuyadingeka yini i-antibiotic.
Uma izimpawu zakho zinkulu, umkhuhlane uqhubeka izinsuku eziningana, noma uzwa ubuhlungu esifubeni noma ukuphelelwa umoya,xhumana nodokotela wakho ngokushesha noma uye emnyangweni wezimo eziphuthumayo oseduze.
Izinto Ezibalulekile Okufanele Uzicabangele
- Umkhuhlane ubangelwa yigciwane. Ama-antibiotic awasebenzi.
- Khetha ukwelashwa ngokusekelwe ezimpawini zakho, kodwa thintana nodokotela wakho kuqala , ikakhulukazi uma unezimo ezingamahlalakhona njengomfutho wegazi ophakeme noma isifo sikashukela.
- Unganiki izingane ezingaphansi kweminyaka engu-4 imithi yomkhuhlane neyokukhwehlela i-OTC ngaphandle kweseluleko sochwepheshe.
- Ungalokothi unike i-Aspirin kunoma ubani ongaphansi kweminyaka engu-19. Khuluma nodokotela wakho ngezinye izindlela ezifana ne-acetaminophen noma i-ibuprofen.
- Ungalokothi unike izingane ezingaphansi konyaka owodwa uju.
- Hlala unamanzi ngamanzi, umhluzi, noma ijusi, futhi uthole ukuphumula okwanele.
- Uma izimpawu ziba zimbi kakhulu, ungabe usathuthuka ngemva kwezinsuku ezimbalwa, noma uma unenkinga yokuphefumula, funa usizo lwezokwelapha ngokushesha.
