Wake wazibuka esibukweni wazizwa sengathi izinwele zakho ziyancipha noma ukuthi isikhumba sakho sekhanda siyaqala ukubonakala kakhulu kunangaphambili? Mhlawumbe uqaphele imicu yezinwele eminingi kunokujwayelekile ebhulashini lakho, phansi endlini yokugezela, noma emcamelweni wakho. Kwabesifazane abaningi, lokhu kuyinto ekhathaza kakhulu. Namuhla, eNirogi Lanka , sizokhuluma ngesimo esivamile esaziwa ngokuthi i-Female Pattern Baldness ( Female Pattern Baldness ).
Kuyini Ubumpandla Bephethini Yabesifazane?
Kalula nje, leli igama elisetshenziselwa ukulahleka kwezinwele okwenzeka ngqo phezulu kwekhanda lowesifazane. Odokotela babiza lokhu ngokuthi 'Ukulahlekelwa Kwezinwele Zesifazane' noma ngokwesayensi ngokuthi 'I-Androgenic Alopecia.' Ungamangali; leli igama elifanayo elisetshenziselwa ukuba nempandla kwabesilisa, yize livela ngendlela ehlukile kwabesifazane. Into ebaluleke kakhulu okufanele uyazi ukuthi ngaphandle kokwelashwa okufanele, izinwele ezilahlekile azivamile ukukhula zodwa, futhi ezimweni eziningi, zingase ziyeke ukukhula ngokuphelele.
Yiziphi izigaba zalesi simo?
Ukulahlekelwa izinwele akwenzeki ngobusuku obubodwa; kuyinqubo eyenzeka kancane kancane. Ngokwe-'Sinclair scale,' kunezigaba ezi-5 eziyinhloko:
- Isigaba 1: Ukulahlekelwa izinwele okuncane okungenzeka ukuthi akubonakali kuwe okwamanje.
- Isigaba sesi-2: Ukukhula noma ukuncipha okuncane kuqala ukuvela emgqeni wezinwele zakho.
- Isigaba 3: Ukwanda kwengxenye kuyacaca kakhulu, futhi izinwele ziqala ukubonakala zinciphile nhlangothi zombili zengxenye.
- Isigaba 4: Ukulahlekelwa izinwele kubonakala kakhulu ngaphambili kwekhanda, okudala izindawo ezinamabala nezinciphile.
- Isigaba 5: Lesi yisigaba esithuthuke kakhulu, lapho izinwele zincipha khona noma zilahleka khona kakhulu ekhanda.
Ungase ungazinaki izimpawu zokuqala, kodwa uma ubona umugqa wakho wezingxenye ukhula noma izinwele zakho zizizwa zinciphile uma uzithinta, ngokuvamile yilapho sekuyisikhathi sokufuna iseluleko sochwepheshe.
Ingabe izinwele ezilahlekile zingabuyiselwa?
Kubalulekile ukukhumbula lokhu: uma ubhekene ne-Female Pattern Baldness, izinwele ngeke ziphinde zikhule ngaphandle kokungenelela. Kodwa-ke, ungalahli ithemba. Ngokwelashwa okufanele, ungamisa ukulahleka kwezinwele okuqhubekayo, futhi ezimweni eziningi, uvuselele ukukhula kabusha kwezinye izinwele. Yingakho ukungenelela kusenesikhathi kubaluleke kangaka.
Sivame kangakanani lesi simo?
Empeleni lokhu kuyinto evamile kakhulu kwabesifazane. Kungenye yezimbangela eziyinhloko zokulahlekelwa izinwele emhlabeni jikelele. Isibonelo, emazweni afana ne-US, abesifazane ababalelwa ezigidini ezingu-30 bathinteka yilesi simo. Kuvamile ngokufanayo emphakathini wethu.
Lokhu kuthinta kanjani umzimba?
Ku-Female Pattern Baldness, ama-follicle ezinwele—izakhiwo ezincane ekhanda lakho ezikhiqiza izinwele—kancane kancane ziyancipha. Njengoba la ma-follicle encipha, izinwele ezikhiqizwayo ziba zincane futhi zibe mfushane. Ngokuhamba kwesikhathi, la ma-follicle angase ayeke ukukhiqiza izinwele ngokuphelele.
Nakuba lokhu kungafaki ingozi engokomzimba empilweni yakho iyonke (akusona isifo esiholela kwezinye izifo), kungaba nomthelela omkhulu ngokomzwelo. Kungathinta ukuzethemba kwakho nendlela obhekana ngayo nokuxhumana nabantu. Abanye abantu bangase babe nokucindezeleka okukhulu ngokomzwelo, ukukhathazeka, kanye nokucindezeleka ngenxa yalokho, njengoba izinwele zivame ukuhlotshaniswa kakhulu nomuzwa wowesifazane wobuwena kanye nokuzethemba.
Ziyini izimpawu?
Izimpawu eziyinhloko zoBumpumputhe Besifazane zifaka:
- Ukunciphisa ingxenye ephakathi yezinwele zakho.
- Ukwandiswa komugqa wezingxenye njengoba izinwele kuzo zombili izinhlangothi ziqala ukuba zincane.
- Ukuncipha kancane kancane kulo lonke ingxenye ephezulu yekhanda.
Ngokuvamile kuqala emgqeni wengxenye bese kuqhubekela phambili kuthinte izindawo ezizungezile ngokuhamba kwesikhathi. Akukho ubuhlungu obuhambisana nalokhu. Abesifazane abaningi baqala ukukubona lokhu ngemva kokunqamuka kokuya esikhathini , ngesikhathi sokuguquka lapho imijikelezo yokuya esikhathini iphela.
Ingabe ngizoyiqaphela uma ngingagqoki ingxenye ephakathi?
Impandla Yephethini Yabesifazane ivame ukuqala esiqongweni sekhanda. Uma ujwayele ukushelela izinwele zakho eceleni, ungase ungakuboni ukushintsha ngokushesha. Kodwa-ke, cishe uzozwa umehluko ekujiyeni nasekuthungeni kwezinwele zakho endaweni ephakathi njengoba zincipha.
Ingabe lokhu kuya kuba kubi ngaphandle kokwelashwa?
Yebo, impela. Uma ingelashwa, i-Female Pattern Bald izoqhubeka iba yimbi ngokuhamba kwesikhathi. Yingakho kubaluleke kakhulu ukuqaphela izimpawu kusenesikhathi bese uqala uhlelo lokwelashwa ngokushesha.
Yini ebangela lokhu?
Kunezici eziningana eziyinhloko ezihilelekile:
- Ubudala: Amathuba alesi simo ayanda njengoba ukhula. Kungase kuthinte oyedwa kwabesifazane abathathu ngesikhathi esithile empilweni yabo. Ngemva kokunqamuka kokuya esikhathini , izinwele ezinciphile noma ukulahleka kwezinwele ngokuphelele kungabonakala cishe kwabesifazane ababili kwabathathu.
- Ama-hormone :I-Dihydrotestosterone (DHT) iyi-hormone eyingxenye yeqembu lama-hormone abizwa ngokuthi ama-androgens. Ama-Androgens abangela izinguquko zomzimba ngesikhathi sokuthomba, njengokukhula kwezinwele ebusweni, ekhanda, esifubeni, emakhwapheni nasezindaweni zangasese. Njengoba amazinga ama-hormone eshintsha ngemva kokunqamuka kokuya esikhathini , kungathinta amazinga akho e-DHT. Ochwepheshe bezokwelapha bakholelwa ukuthi kukhona ukuhlobana okuqondile phakathi kwale hormone nokuncipha kwama-follicle ezinwele.
- Izakhi zofuzo : Uma izihlobo zakho eziseduze—njengomama wakho, ubaba, noma izingane zakini—zinomlando wokulahlekelwa izinwele, ngokwezibalo kungenzeka kakhulu ukuthi ube ne-Female Pattern Baldness.
Ubani osengozini enkulu?
Lesi simo singathinta noma yimuphi owesifazane kunoma yimuphi ubudala. Ungase uqale ukuqaphela ukulahleka kwezinwele eminyakeni yakho engamashumi amabili noma engamashumi amathathu. Kodwa-ke, usengozini enkulu uma kunomlando wokulahlekelwa izinwele emndenini noma uma uke wadlula esikhathini sokunqamuka kokuya esikhathini.
Kutholakala kanjani?
Impandla Yabesifazane Ivame ukubonakala kalula, kodwa kungcono ukubonisana nodokotela wakho ukuqinisekisa ukuxilongwa. Udokotela wakho uzohlola isikhumba sakho sekhanda bese ebuza ngomlando wakho wezokwelapha, ukuthi uqambe nini ukuqaphela ukulahleka kwezinwele, nokuthi kukhona yini umlando womndeni walesi simo. Bazohlola nobubanzi bengxenye yakho ephakathi futhi bathole izindawo zokuncipha.
Yiziphi izivivinyo ezisetshenziswa ekuxilongweni?
Udokotela wakho angasebenzisa ithuluzi elikhethekile elibizwa ngokuthi i-densitometer ukukala ubukhulu kanye nobukhulu bezinwele zakho.
Uma udokotela wakho esola ukuthi ukulahleka kwezinwele zakho kungenzeka kubangelwe ezinye izici ngaphandle koBumpandla Besifazane, angenza okulandelayo:
- Hlola ukuthi azikho yini izifo zesikhumba sekhanda.
- Thumela isampula yezinwele elabhorethri ukuze ihlaziywe.
- Yenza i -biopsy yesikhumba sekhanda ukuze unqume ukuthi azikho yini izimo zesikhumba.
- Cela ukuhlolwa kwegazi okuqondile.
Yiziphi izindlela zokwelapha?
Kunezindlela eziningana zokwelapha ezisebenzayo ezitholakalayo zokuthola i-Female Pattern Baldness:
- Imithi: Ukwelashwa okudayiswa ngaphandle kwemithi kadokotela njengeMinoxidil (Rogaine®) kuvame ukuba umugqa wokuqala wokwelashwa. Ngaphezu kwalokho, udokotela wakho angase akunike imithi yomlomo efana neFinasteride (Propecia®). Kwezinye izimo, bangase batuse ukuhlanganisa iFinasteride neshampu yeKetoconazole engu-2%.
- Ukufakelwa izinwele: Lokhu kuhilela ukuthatha izingcezu ezincane zesikhumba endaweni ekhula kahle izinwele (njengemuva kwesikhumba) bese uzifakela ezindaweni lapho izinwele zincipha khona noma zingekho khona. Lena inqubo ebaluleke kakhulu futhi ebiza kakhulu.
- Ukwelashwa nge-plasma ecebile ngama-platelet (PRP): Kule nqubo, inani elincane legazi lakho liyacutshungulwa bese lifakwa ezindaweni zesikhumba sekhanda lapho izinwele zilahlekelwa khona ukuze kukhuthazwe ukukhula kwezinwele.
- Ukwelashwa ngokukhanya okubomvu:Lokhu kusebenzisa ukwelashwa kokukhanya okuphansi ukuze kuqondiswe esikhumbeni sezinwele, okungasiza ekuthuthukiseni ubuningi bezinwele.
- Amasu okulungisa izinwele: Abesifazane abaningi basebenzisa izindlela ezithile zokulungisa izinwele, ama-wig, noma ama-hair weaving ukuze baphathe ukubukeka kwezinwele ezinciphile.
Impumelelo yokwelashwa iyahlukahluka kumuntu nomuntu. Udokotela wakho uzosebenza nawe ukuthola ikhambi elisebenza kahle kakhulu ngezidingo zakho ezithile.
Yini okufanele uyilindele?
Impandla Yabesifazane Iyindlela Yokwelapha. Nakuba abantu abaningi bekhetha ukungalandeli ukwelashwa futhi bamukele izinguquko ekubukekeni kwabo, udokotela wakho angasiza ekunciphiseni ukulahlekelwa okuqhubekayo futhi, ezimweni eziningi, asize ekubuyiseleni ubuningi bezinwele.
Uma unomuzwa wokuthi ukulahleka kwezinwele kuthinta kabi ukuzethemba kwakho noma impilo yakho yengqondo, udokotela wakho angase asikisele ukukhuluma nomeluleki ochwepheshe.
Ingabe ikhona indlela yokukuvimbela?
Ngeshwa, okwamanje ayikho indlela eqinisekisiwe yokuvimbela ngokuphelele i-Female Pattern Baldness. Kodwa-ke, kunezindlela eziningana ezingasiza ekugcineni izinwele ziphilile futhi zisekele ukukhula kwezinwele zemvelo.
- Khulisa ukudla kwakho amaprotheni: Uma ungumuntu odla imifino noma odla imifino kuphela, kufanele uhlose ukudla amagremu angu-40-60 amaprotheni nsuku zonke. Ukwamukela ukudla kwaseMedithera, okucebile ngezithelo, imifino, namaprotheni angenamafutha amaningi, kungasiza ekunciphiseni ukulahleka kwezinwele.
- Thatha amavithamini abalulekile: Izakhamzimba ezifana neVithamini A , B, C, D, E, i-zinc, kanye ne-iron zibalulekile ekugcineni izinwele, isikhumba kanye nezicubu ziphilile. Kodwa-ke, sicela uxhumane nodokotela wakho ngaphambi kokuqala noma yiziphi izithasiselo ezintsha zamavithamini.
- Lawula ukucindezeleka kwakho: Ukucindezeleka okungapheli kungakhuphula ama-hormone e-androgen, okungase kubhebhethekise impandla yabesifazane.
Kufanele ubonane nini nodokotela?
Abantu abaningi bayalibala ukufuna usizo lochwepheshe ngenxa yokulahlekelwa izinwele kwabesifazane. Kodwa-ke, uma ukhathazekile ngempilo yezinwele zakho, indlela engcono kakhulu ukubonana nodokotela ngokushesha nje lapho ubona izimpawu zokuncipha noma ukulahleka kwezinwele.
Yimiphi imibuzo okufanele uyibuze udokotela wakho?
Ngesikhathi sokubonisana kwakho, cabanga ngokubuza okulandelayo:
- Ingabe ukulahleka kwezinwele zami kungenxa yokuba nempandla kwabesifazane, noma kukhona imbangela eyisisekelo?
- Yimiphi imithi noma izindlela zokwelapha ozincomayo?
- Yimiphi imiphumela emibi engaba khona yalezi zindlela zokwelapha?
- Yiziphi izinyathelo engingazithatha ukuze ngivimbele ukulahleka kwezinwele okuqhubekayo?
- Ingabe kufanele ngithunyelwe kudokotela wesikhumba noma kudokotela ohlinzayo we-plastic?
Uyini umehluko phakathi kweTelogen Effluvium kanye ne-Female Pattern Baldness?
I-Telogen Effluvium ingenye indlela yokulahlekelwa izinwele ebonakala ngokuphuma ngokushesha nangokuzumayo. Lokhu kuvame ukwenzeka ezinyangeni ezimbalwa ngemva kokucindezeleka okukhulu ngokomzimba noma ngokomzwelo, noma ngenxa yezinguquko ezisheshayo zamahomoni. I-Telogen Effluvium ivame ukuba yesikhashana; uma isicindezeli sesisusiwe, izinwele zakho zivame ukukhula zodwa ngaphandle kokungenelela.
Ngokuphambene nalokho, ukuba nempandla kwabesifazane kuyisimo esiqhubekayo. Imbangela eqondile isacwaningwa, kodwa ngaphandle kokwelashwa, ukulahleka kwezinwele okuhlobene nokuba nempandla kwabesifazane ngokuvamile kuhlala njalo.
Izinto zokugcina okufanele uzicabangele
Impandla yabesifazane ivamile, ikakhulukazi ngemva kokunqamuka kokuya esikhathini. Abesifazane abaningi bayakwamukela njengengxenye yemvelo yokuguga, kodwa kungathinta kakhulu inhlalakahle yakho engokomzwelo. Uma ubona izimpawu zempandla yabesifazane, ikakhulukazi uma ikubangela ukukhathazeka, ukucindezeleka, noma ukucindezeleka, sicela uxhumane nochwepheshe wezempilo ngokushesha. Kunezindlela zokwelapha ezisebenzayo ezitholakalayo zokunciphisa inqubekela phambili noma ukukhuthaza ukukhula kabusha. Hlala uzolile, funa isiqondiso sochwepheshe, futhi ugxile endleleni esebenza kahle kuwe ngeNirogi Lanka.
Amagama angukhiye: ukuncipha kwezinwele, impandla yabesifazane, ukulahleka kwezinwele, i-androgenetic alopecia, ukususwa kwezinwele, ukwelashwa kwezinwele, impandla yabesifazane
