Ingabe uhlala uzizwa ukhathele futhi ukhathele? Ingabe uyaba nesiyezi ngisho nangemva kokuhamba ibanga elifushane? Ingabe ngezinye izikhathi uzizwa unesiyezi? Uma unalezi zimpawu, amazinga akho e-iron angase abe phansi. Namuhla sikhuluma ngokuhlolwa kwegazi okubaluleke kakhulu okungakusiza ukuthola ukuthi kwenzekani ngempela. Lokho ukuhlolwa kwegazi kwe-Ferritin .
Kuyini iFerritin?
Kalula nje, i-ferritin iyiprotheni egcina insimbi emizimbeni yethu.
Cabanga ngamashalofu ekhishini lakho. Unezinto esizipheka nsuku zonke, njengelayisi , amalentili, nobhontshisi, endaweni evulekile, akunjalo? Futhi unezinto okufanele uzigcine eceleni uma kwenzeka izimo eziphuthumayo, njengephakethe lelayisi kanye nethini le-salmon.
Imizimba yethu isebenzisa insimbi ngendlela efanayo. Enye yensimbi esiyidlayo isetshenziswa ngokushesha ukwenza umoya-mpilo egazini. Kodwa enye "igcinwa" ukuze isetshenziswe ezinsukwini lapho singayitholi khona insimbi eyanele ekudleni kwethu. Le nsimbi igcinwa kuphrotheni ebizwa ngokuthi i-ferritin.
Ngakho-ke, uma udokotela wakho efuna ukwazi ukuthi umzimba wakho uyigcina kanjani i-iron, uzoyala lokhu kuhlolwa kwegazi le-ferritin. Lokhu kungakunikeza izinkomba hhayi nje kuphela ngamazinga akho e-iron, kodwa futhi nangezinye izimo zezokwelapha.
Umehluko phakathi kweFerritin ne-Iron
I-iron iyiminerali esiyithola ekudleni. I-Ferritin iyiprotheni egcina leyo iron. Kodwa indlela engcono kakhulu yokwazi ukuthi unenani elifanele le-iron eligcinwe emzimbeni wakho ukuhlola amazinga akho e-ferritin.
Kungani ngidinga lolu vivinyo lwe-ferritin?
Udokotela uvame uku-oda lokhu kuhlolwa uma esola ukuthi une-iron encane kakhulu noma eningi kakhulu emzimbeni wakho, ngokusekelwe ezimpawini zakho noma eminye imiphumela yokuhlolwa kwegazi .
Futhi, ngesikhathi sokukhulelwa , uma unesifo sokopha kakhulu esikhathini, ungadli kahle, noma unezinkinga zokumunca izakhamzimba ekudleni, ungaseKukhona ingozi yokuntuleka kwensimbi . Kunconywa futhi ukwenza lokhu kuhlolwa ezimweni ezinjalo.
Lokhu kuhlolwa kusiza ekuxilongeni noma ekususeni izimo ezilandelayo:
- I-anemia yokuntuleka kwe-iron: I-iron ibalulekile ekwakhekeni kahle kwamangqamuzana abomvu egazi egazini lethu. Lawa maseli abomvu egazi athwala umoya-mpilo kuwo wonke umzimba. Uma i-iron ingekho eyanele, lawa maseli awakhiqizi okwanele. Yilapho siba nesimo esibizwa ngokuthi 'i-anemia'. Imbangela eyinhloko yalokhu kubantu abadala ukuphuma kwegazi emzimbeni bengazi.
- I-Hemochromatosis (ukugcwala kwensimbi): Lokhu kwenzeka lapho insimbi eningi evela ekudleni imuncwa futhi igcinwe emzimbeni kunalokho okudingekayo. Lokhu kuvame ukuba yisimo sofuzo.
- Isifo sesibindi: Iningi le-ferritin yomzimba wethu ligcinwa esibindini. Ngakho-ke uma amazinga e-ferritin ephezulu kakhulu, kungaba uphawu lwenkinga yesibindi.
- Isifo sika-Adult Still: Lolu uhlobo olungavamile kakhulu lwe-arthritis. Abantu abanalesi sifo babhekana nezimpawu ezifana nobuhlungu bamalunga, umkhuhlane, kanye nezilonda zesikhumba. Amazinga abo e-ferritin aphezulu kakhulu.
Izimpawu zamazinga aphansi naphezulu e-ferritin
Lezi ezinye zezimpawu eziyinhloko ezingase zenze udokotela wakho enze lolu vivinyo. Ake sizibheke etafuleni.
| Izimpawu ze-Ferritin Ephansi | Izimpawu Zamazinga Aphezulu E-Ferritin |
|---|---|
| Ukuzizwa ukhathele futhi ukhathele njalo | Ukuzizwa ukhathele futhi ukhathele njalo |
| Isiyezi kanye nekhanda elibuhlungu | Ubuhlungu bamalunga |
| Isikhumba esikhanyayo | Ubuhlungu besisu |
| Ubunzima bokuphefumula (ukuphelelwa umoya) | Ukuncipha kwesifiso sobulili |
| Ukushaya kwenhliziyo | Umbala wesikhumba uphenduka ube mpunga, ube yithusi |
| Ukuzwa ukushisa olimini | Inkumbulo enenkungu |
| Ukufisa ukudla izinto ezifana nobumba, ushokoledi, nama-ice cubes | Izinkinga zenhliziyo |
Okubalulekile: Amazinga aphansi ensimbi isikhathi eside angaholela ezimweni ezinjengokwehluleka kwenhliziyo, ubuhlungu besifuba, kanye nokukhala ezindlebeni. Ukuntuleka kwensimbi nakho kungabangela i-restless leg syndrome.
Ungalungiselela kanjani ukuhlolwa?
Uma uhlolwa i-ferritin kuphela, ungadla futhi uphuze ngendlela evamile. Kodwa-ke, uma uhlolwa igazi ngezinye izikhathi, udokotela wakho angakucela ukuthi uzile ukudla amahora ambalwa. Ngakho-ke, buza udokotela wakho ngalokhu ngaphambi kokuhlolwa.
Kulula ukugqoka ihembe elinemikhono emifushane uma uyohlolwa ngoba kwenza kube lula ukukhipha igazi elabhorethri.
Ukuhlolwa kulula kakhulu. Kuthatha imizuzu embalwa nje. Uchwepheshe welabhorethri uzothatha isampula encane yegazi emthanjeni osengalweni yakho. Uma ungakhululekile ngokubona inaliti, bheka eceleni. Ngemva kokuthathwa kwegazi, kufakwa ucezu lwekotini noma iplasta endaweni ukuze kumiswe ukopha. Isampula yegazi bese ithunyelwa elabhorethri.
Umbiko wokuhlolwa kanye nemiphumela yawo
Umbiko owutholayo ngemva kokuhlolwa uzokutshela ukuthi ingakanani i-ferritin egazini lakho. Amanani ajwayelekile angahluka kancane phakathi kwamalebhu. Kodwa nansi indlela amazinga e-ferritin (ama-nanograms nge-milliliter - ng/mL) okufanele abukeke ngayo ngokujwayelekile.
| Iqembu lobudala | Izinga Elijwayelekile Le-Ferritin (ng/mL) |
|---|---|
| Indoda endala | 24 – 336 |
| Abesifazane abadala | 24 – 307 |
| Izinsana ezisanda kuzalwa | 25 – 200 |
| Izinsana ezinenyanga eyodwa ubudala | 200 – 600 |
| Izinsana eziphakathi kwezinyanga ezi-2-5 ubudala | 50 – 200 |
| Izingane ezineminyaka engu-6 kuya kwengu-15 ubudala | 7 – 140 |
Uma izinga lakho le-ferritin liphansi (i-Ferritin ephansi)
Uma izinga lakho le-ferritin liphansi kunejwayelekile, ungase ube ne-anemia yokuntuleka kwe-iron. Udokotela wakho uzoyala ukuhlolwa okwengeziwe ukuze athole isithombe esicacile samazinga akho e-iron. Bazophinde babheke imbangela yamazinga aphansi. Kwabantu abadala, lokhu kungabangelwa ukopha okuqhubekayo, okungabonakali (njengokuvela ezilondeni zesisu noma zamathumbu) noma ukopha okukhulu kokuya esikhathini kwabesifazane . Kwabantwana, kuvame ukubangelwa ukudla okungekuhle.
Uma izinga lakho le-ferritin liphezulu (i-High Ferritin)
Amazinga aphezulu e-ferritin angase abonise ukuthi unesifo sokugcina insimbi esibizwa ngokuthi i-hemochromatosis. Amazinga ensimbi angase akhuphuke ngenxa yokumpontshelwa igazi njalo noma ukuthatha amaphilisi ensimbi amaningi kakhulu.
Kodwa khumbula lokhu: Ngezinye izikhathi, amazinga e-ferritin angakhuphuka ngaphandle kokuba amazinga e-iron aphezulu. Amazinga e-ferritin angakhuphuka ngenxa yokutheleleka, isimo sokuvuvukala, isifo sokuzivikela komzimba, noma ezinye izinhlobo zomdlavuza.
Ngakho-ke, kungakhathaliseki ukuthi umphumela wombiko wakho uyini, qiniseka ukuthi uhlangana nodokotela wakho ukuze nixoxe ngawo ngokuningiliziwe ukuze nithole incazelo enembile kakhulu.
Umlayezo Wokuya Nawe Ekhaya
- I-Ferritin yiprotheni egcina insimbi emizimbeni yethu. Ukuhlola leli zinga kungakunikeza umbono omuhle ngezitolo zakho zensimbi.
- Izimpawu zokuntuleka kwensimbi zihlanganisa ukukhathala njalo, ubuthakathaka, kanye nesikhumba esikhanyayo.
- Lokhu kuhlola kusiza ekuxilongeni amazinga aphansi ensimbi (i-anemia) kanye namazinga aphezulu ensimbi (i-hemochromatosis).
- Amazinga aphezulu e-ferritin akusho njalo ukuthi amazinga ensimbi akhuphukile. Kungabangelwa futhi izifo noma ezinye izimo zokuvuvukala.
- Okubaluleke kakhulu: Uma usuthole umbiko wakho wokuhlolwa, kungakhathaliseki imiphumela, qiniseka ukuthi ubona udokotela wakho ukuze uwuqonde kahle futhi uthole ukwelashwa okudingekayo.
I-Ferritin, Ukuhlolwa kwegazi, Ukuntuleka kwe-iron, i-Anemia, Ubuthakathaka, Ukukhathala, i-Hemochromatosis, Ukugcwala kwe-iron, Izimpawu
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