Ukulahlekelwa Izinwele: Kusukela Ezimweni Ezivamile Kuya Ekwelashweni Okuqinisekisiwe, Ingabe Unolwazi?

Izinwele zithinta ukubukeka kwethu kanye nokuzethemba kwethu. Ngakho-ke, kuyinto evamile ukuzizwa unesithukuthezi futhi ukhathazekile lapho inani lokulahlekelwa izinwele landa usuku nosuku. "Ingabe lokhu kujwayelekile, noma kukhona okungahambi kahle ngami?" "Ngingenzenjani ngalokhu?" Lena mhlawumbe yimibuzo onayo engqondweni. Namuhla, sizokhuluma ngokuningiliziwe ngalokhu kulahlekelwa izinwele , yiziphi izindlela zokwelapha ezivamile nezifakazelwe ngokwesayensi, yiluphi ucwaningo olwenziwe ngakho, nokuthi kungani kufanele siqaphele lapho sisebenzisa amafutha athile ezitshalo atholakala emakethe.

Zingakanani izinwele ezivamile ukulahlekelwa ngosuku?

Okokuqala, sidinga ukuqonda ukuthi ukulahleka kwezinwele kuyinqubo yemvelo. Izinwele zethu zinomjikelezo othile wokukhula. Zinezigaba ezintathu eziyinhloko:

• Isigaba sokukhula (i-Anagen): Yilapho umphini wezinwele ukhula khona. Lokhu kungahlala iminyaka eminingana.
• I-Catagen: Lesi yisikhathi esifushane lapho umphini wezinwele uyeka ukukhula bese uqala ukuhlukana ne-follicle.
• Isigaba sokuphumula (i-Telogen): Phakathi nalesi sikhathi, i-follicle yezinwele iyaphumula, bese i-follicle yezinwele endala iphuma njengoba i-follicle entsha yezinwele iqala ukukhula endaweni yayo.

Ngakho-ke, ngenxa yalo mjikelezo, kubhekwa njengokujwayelekile ukuthi umuntu ophilile alahle izinwele eziphakathi kuka-50 no-100 ngosuku. Leli nani lingahluka kancane kumuntu nomuntu, kuye ngezici ezifana nokuthi izinwele zigezwa kangaki, imikhiqizo esetshenziswayo, njll.

Ukulahlekelwa izinwele kuba 'yinkinga' nini?

Nakuba kuvamile ukulahlekelwa inani elithile lezinwele nsuku zonke, uma inani likhuphuka ngokuzumayo, noma uma ubona noma yiziphi izimpawu ezilandelayo, kungaba yisimo okufanele ukhathazeke ngaso:

• Uma ubona izinwele eziningi kunokujwayelekile lapho ukhama izinwele zakho, ugeza, noma usesicamelweni sakho ekuseni.
• Uma izinwele kwezinye izingxenye zesikhumba sekhanda zincipha futhi isikhumba sekhanda siqala ukubonakala.
• Uma izinwele zakho ziqala ukuwohloka ngokuzumayo zibe yizindilinga bese kwakheka amabala.
• Uma ubhekene nokulahlekelwa izinwele noma ukuba nempandla ngaphambili noma phezulu ekhanda lakho.

Kunezizathu ezahlukahlukene zokuthi kungani lesi simo singase senzeke. Isibonelo:

• I-Androgenetic Alopecia : Ithinta kokubili amadoda nabesifazane.
• Ukulahlekelwa izinwele okwesikhashana (i-Telogen Effluvium) kwenzeka ngemva kokucindezeleka, ukugula okukhulu, noma ukubeletha.
• Ukuntuleka kokudla okunempilo: Ukuntuleka kwezakhamzimba ezifana ne-iron , i-zinc, ne-biotin.
• Izinkinga ze-thyroid.
• Imiphumela emibi yemithi ethile.
• Ukutheleleka kwesikhunta sekhanda.
• Ukudonsa izinwele ngokuqinile nokuzilungisa ( Traction Alopecia ).
• Izifo ezizenzakalelayo ezifana ne -Alopecia Areata .

Ngakho-ke, uma uzizwa sengathi ulahlekelwa izinwele eziningi kunokujwayelekile, kungcono ukufuna iseluleko sezokwelapha ukuze kutholakale imbangela eqondile.

Yiziphi izindlela zokwelapha izinwele ezifakazelwe ngokwesayensi?

Ngenhlanhla, kunezindlela eziningana ezifakazelwe ngokwesayensi zokwelapha ezinye izimo zokulahlekelwa izinwele. Kodwa khumbula, akuzona zonke izindlela zokwelapha ezisebenzela wonke umuntu, futhi imiphumela ithatha isikhathi ukuvela.

• Uketshezi noma igwebu le-Minoxidil:
  • Lona umuthi osetshenziswa esikhumbeni sezinwele. Unweba imithambo yegazi , wandise ukugeleza kwegazi kuya ezimbotsheni zezinwele. Kukholelwa futhi ukuthi unweba isikhathi sokukhula (isigaba se-anagen) sezinwele.
  • Amafomu atholakalayo: Atholakala njengoketshezi kanye ne-foam ngamandla angu-2% no-5%.
  • Ucwaningo: Ucwaningo lukhombisile ukuthi lokhu kubonise imiphumela emihle ye-androgenetic alopecia (impandla yofuzo) kokubili kwabesilisa nabesifazane. Kodwa-ke, udinga ukuqhubeka nokuyisebenzisa, njengoba ukuyiyeka kungabangela ukulahlekelwa izinwele.
• Amaphilisi e-Finasteride (ikakhulukazi amadoda):
  • Leli iphilisi elithathwa ngomlomo. Livimbela i-enzyme (5-alpha-reductase) eguqula i-hormone testosterone emzimbeni ibe yikhemikhali ebizwa ngokuthi i-dihydrotestosterone (DHT), okuyimbangela enkulu yokulahlekelwa izinwele.
  • Ucwaningo: Ucwaningo lukhombisile ukuthi iyindlela yokwelapha ephumelela kakhulu yokuphatha impandla yabesilisa. Kodwa-ke, kufanele ithathwe kuphela ngeseluleko sikadokotela. Eminye imiphumela emibi ingase ivele. Ayifanele abesifazane abakhulelwe noma abazama ukukhulelwa. (I-Dutasteride ingenye imithi efanayo).
• Ukwelashwa nge-laser (Ukwelashwa nge-laser kwezinga eliphansi - LLLT):
  • Lokhu kuhilela ukuqondisa imisebe ye-laser enamandla aphansi ekhanda. Lokhu kukholakala ukuthi kukhuthaza umsebenzi wamaseli, kunike amandla ama-follicle ezinwele, futhi kukhuthaze ukukhula kwezinwele.
  • Ucwaningo: Nakuba ezinye izifundo zibonise imiphumela ethembisayo, kudingeka ucwaningo olwengeziwe ukuze kufinyelelwe esiphethweni esiqinisekile mayelana nempumelelo yalo.
• Ukwelashwa (i-PRP):
  • Kulokhu, i-plasma ecebile ngama-platelet ihlukaniswa egazini lesiguli bese ifakwa ezindaweni zesikhumba sekhanda lapho izinwele zincipha khona. Kukholelwa ukuthi izici zokukhula kuma-platelet zikhuthaza ukukhula kwezinwele.
  • Ucwaningo: Ezinye izifundo zibonise imiphumela ephumelelayo.
• Ukuhlinzwa Kokufakelwa Izinwele:
  • Kulokhu, ama-follicle ezinwele athathwa ezindaweni zomzimba ezikhula kahle izinwele (ngokuvamile ngemuva kwekhanda) bese etshalwa ezindaweni lapho kungekho khona izinwele. Kunezindlela ezimbili eziyinhloko: i-FUT (Follicular Unit Transplantation) kanye ne-FUE (Follicular Unit Extraction).
  • Ucwaningo: Lena inqubo yokuhlinzwa eqinisekisiwe enikeza imiphumela efanayo. Kodwa idinga ukwenziwa kahle ngudokotela onolwazi.
• Izithasiselo Zokudla Okunempilo (kuphela uma kubonakaliswa ukuntuleka):
  • Kuphela uma kufakazelwe ukuthi ukuntuleka kwezakhamzimba ezifana ne-iron, i-zinc, i-biotin, noma i-vitamin D kunegalelo ekulahlekelweni izinwele, lapho lokhu kungathathwa khona ngaphansi kweseluleko sikadokotela. Akuwona wonke umuntu ozokhula izinwele ngenxa yokuzithatha. Ukuhlolwa kwegazi kufanele kwenziwe ukuqinisekisa ukuthi kukhona ukuntuleka.
• Ukwelashwa kwezimo ezingamahlalakhona:
  • Uma ukulahleka kwezinwele kubangelwa inkinga ye-thyroid, ukutheleleka kwesikhunta, noma isimo esifana ne-alopecia areata, ukwelapha lesi simo esiyisisekelo kungasiza ekulawuleni ukulahleka kwezinwele.

Kungani amanye amafutha ezitshalo engafaneleki ukulahleka kwezinwele? (Izinto okufanele uziqaphele)

Kukhona amafutha ahlukahlukene ezitshalo kanye nama-creams emakethe athi "amisa ukulahleka kwezinwele futhi aphinde akhule izinwele." Nakuba amanye alawa anganikeza ukondla izinwele kanye nomswakama ekhanda, iningi lawo alikafakazelwa ngokwesayensi ukuthi liyisisombululo esihlala njalo sokulahlekelwa izinwele (ikakhulukazi izimo ezifana ne-androgenetic alopecia). Kunezinto ezimbalwa okufanele uziqaphele:

• Ukuntuleka kobufakazi besayensi: Imikhiqizo eminingi ayizange ihlolwe ngokwanele ezivivinyweni zemitholampilo ezinzima ukuze kuqinisekiswe ukusebenza kwayo. Kuyingozi ukukhetha ukwelashwa okusekelwe kuphela kumahemuhemu okuthi "kwasebenzela omunye umuntu."
• Ukukhangisa okukhohlisayo: Ngezinye izikhathi izimangalo eziqisiwe ezifana nokuthi "imiphumela emangalisayo" kanye nokuthi "izinwele zikhula ngesonto" kunzima ukuzithola.
• Ukungezwani komzimba: Amanye amafutha aqukethe izithako ezingafanele isikhumba sekhanda sabo bonke abantu. Lokhu kungaholela ekuguleni kwesikhumba, ukubomvu kwesikhumba sekhanda, ukulunywa, nokusha, ngisho nokulahlekelwa izinwele.
• Izinkinga zekhwalithi: Asinandlela yokwazi kahle ubumsulwa kanye nobuningi bezithako emikhiqizweni engalawulwa.
• Ukugwema isimo sezokwelapha esiyimfihlo: Uma kukhona isimo sezokwelapha esibi esibangela ukulahleka kwezinwele, ukusebenzisa kuphela lolu hlobo lwamafutha ngaphandle kokuxilonga nokuwelapha kahle kuzomane kusenze isimo sibe sibi kakhulu.
• Akusona isisombululo sazo zonke izinwele ezilahlekile: Uma izinwele zilahleka ngenxa yofuzo noma ngenxa yethonya lamahomoni, kunzima ukulindela ikhambi elihlala njalo elivela kumafutha avamile. Ngokuvamile kudinga ukungenelela kwezokwelapha.

Lokhu akusho ukuthi wonke amafutha abalulekile mabi. Amanye amafutha emvelo (njengamafutha kakhukhunathi namafutha e-alimondi) angaba izithambisi-ndlela ezinhle zezinwele futhi asize ekuvimbeleni ukoma kwesikhumba sekhanda. Futhi, amanye amafutha abalulekile aboniswe ocwaningweni lokuqala ukuthi anethonya elithile ekuvuseleleni isikhumba sekhanda. Kodwa-ke, kunzima ukuwabheka "njengokwelashwa" kwesimo sokulahlekelwa izinwele.

Kungani kubalulekile ukufuna iseluleko sezokwelapha?

Uma uzizwa sengathi ulahlekelwa izinwele eziningi kunokujwayelekile, into engcono kakhulu ongayenza ukubona udokotela wesikhumba. Kunezizathu eziningana zalokhu:

• Ukuxilongwa okulungile: Udokotela kuphela ongabona imbangela eqondile (noma izimbangela) zokulahlekelwa izinwele zakho.
• Uhlelo lokwelashwa oluqondene nawe: Udokotela wakho angancoma uhlelo lokwelashwa olukufanele kakhulu.
• Gwema izindleko ezingadingekile kanye nokuchitha isikhathi: Awufuni ukuchitha imali, isikhathi, kanye nezinwele eziyigugu ngokuphishekela izinto ezingasebenzi.
• Ungakuchithi ukugula okungamahlalakhona okungathí sina: Ngezinye izikhathi ukulahleka kwezinwele kungaba uphawu lwesinye isifo.

Ekugcineni...

Nakuba ukulahleka kwezinwele kuyinkinga ethinta abantu abaningi, kubalulekile ukungesabi ngakho, kodwa ukuthola ulwazi olufanele, ufune iseluleko sezokwelapha uma kudingeka, futhi uthathe izinyathelo ezifanele. Kunezindlela zokwelapha ezifakazelwe ngokwesayensi, futhi ukugcina indlela yokuphila enempilo nakho kungasekela kakhulu impilo yezinwele zakho. Ngaphezu kwakho konke, kholelwa kuwe! Ngiyethemba ukuthi lolu lwazi luwusizo kuwe. Ungakhohlwa ukwabelana ngalesi sihloko ukuze uqwashise abanye.