Uma unomntwana omusha, enye yezinto ozilangazelelayo, njengomama noma ubaba , ukulungiselela igumbi lomntwana. Ibhedi lomntwana lihlotshiswe kahle ngemihlobiso emihle kakhulu, amathoyizi, kanye nezindonga ezimibalabala. Ngokuvamile, lapho sithenga izinto zokulala zebhedi lomntwana, kuba nengxenye enhle, ethambile efana nephedi eza nesethi ongayibopha ocingweni lwebhedi lomntwana. Sibiza lezi ngokuthi 'ama-Crib Bumpers'. Kodwa ingabe lokhu kuphephile ngempela kumntwana wakho omncane? Ake sixoxe ngakho namuhla.
Ayini ama-'Crib Bumpers'? Kungani eyingozi?
Kalula nje, lawa 'ma-Crib Bumpers' aklanyelwe ukuvimba izinsana ukuthi zingabanjwa yizingalo nemilenze yazo ezindlini zokubeka izingane ngesikhathi zilele. Nakuba umqondo muhle, iqiniso liwukuthi lawa ma-bumper awaphephile ezinsaneni ezisanda kuzalwa kanye nezingane ezincane. Ngisho nezinhlangano zezempilo zezingane ezihamba phambili emhlabeni ziye zaxwayisa ngezingozi ezinkulu ezibangelwa yiwo.
Ingozi enkulu ukuminyana . Cabanga ukuthi kuzokwenzekani uma ingane ingagingqika ilele bese ubuso bayo bubhajwa kule bumper ethambile? Ingane esanda kuzalwa, lapho kunzima ukuphefumula, ayinawo amandla noma ukuqonda kokuguqula ikhanda layo bese izisindisa. Ngakho-ke, akuzona nje amabumper, kodwa nanoma iyiphi into ethambile, efakwe embhedeni, isibonelo, imicamelo, izingubo ezinkulu, amathoyizi, kungaba yingozi enkulu enganeni.
Ukuphepha komntwana kuza kuqala. Kufanele sihlale sicabanga ngokuthi kuphephile kangakanani enganeni, kunokuba sicabange ukuthi ibhedi lakhe lihle kangakanani.
Imithetho ye-ABC okumele siyilandele ukuze umntwana wethu alale ngokuphephile
Izinhlangano ezidumile emhlabeni wonke njenge-American Academy of Pediatrics, ezisekelwe ocwaningweni lokuvimbela ukufa kwezinsana, zethule indlela elula yokulala ngokuphephile. Singakukhumbula kalula lokhu njengomthetho we-ABC.
Lokho kusho ukuthi:
- A for Alone
- B we -Back ( ubheke phansi )
- U-C we -Crib
A - Wedwa
Lokhu kusho ukuthi umntwana kufanele alale yedwa embhedeni wengane. Lokho kusho ukuthi akekho omunye umuntu okufanele alale nomntwana. Futhi, akulona umqondo omuhle ukufaka izingubo zokulala ezengeziwe, imicamelo, amathoyizi, futhi ikakhulukazi amabhampa ebhedini lengane. Uma ibhedi lingenalutho kakhulu, kulapho kuphephile khona kumntwana.
B - Emuva (ebheke phansi)
Indawo ephephile kakhulu yokulalisa umntwana osanda kuzalwa iwukulala ngomhlane wakhe.Ukubeka ingane ebuthongweni. Njengoba sesixoxile ngaphambili, izingane azinawo amandla okujika amakhanda azo uma indlela yazo yokuphefumula ivalekile. Ukulala ngomhlane kunciphisa kakhulu le ngozi. Kuze kube yilapho ingane yakho isikhulile kancane futhi isikwazi ukuzigingqa, kufanele siyilalise ngomhlane.
C - Isihlalo sokubeletha
Ingane yakho kufanele ilale kuphela embhedeni ophephile, i-bassinet, noma i-playpen eyenzelwe ngqo izingane. Gwema ukuvumela ingane yakho ilale kusofa, embhedeni wabantu abadala, noma e-bouncer.
Kodwa nansi into eyodwa okufanele uyisho. Nakuba kuphephile ukulala embhedeni ohlukile, akukho lutho olungalungile ngokwabelana ngekamelo . Empeleni kungumqondo omuhle. Ikakhulukazi komama abancelisayo, kulula ukuvuka ebusuku ukuze bancelise. Futhi, njengoba umntwana eseduze, ungathola ngokushesha ukuthi unenkinga yini. Into ebaluleke kakhulu ukuthi noma ngabe nisekamelweni elifanayo, umntwana kufanele alale embhedeni wakhe.
Okumele ukwenze nokungamele ukwenze ukuze ulale kahle
Ngaphezu komthetho we-ABC, sidinga ukucabangela ezinye izinto ezimbalwa ukuqinisekisa ukuthi ingane yethu ilala kahle futhi iphephile . Ukuze uqonde lezi zinto ngokucacile, bheka ithebula elingezansi.
| Izinto okufanele uzenze (Okufanele uzenze) ✅ | Okungafanele ukwenze ❌ |
|---|---|
| Umatrasi Oqinile: Umatrasi oqinile, olingana kahle kufanele usetshenziswe ebhedini lomntwana wakho. Uma uzobeka ishidi kuwo, kufanele futhi ube yishidi elihambisanayo. | Gwema izinto ezithambile: Umatilasi akufanele uthambe kakhulu . Uma umntwana ezwa sengathi ucwila kuwo lapho elele kuwo, khona-ke lowo matilasi awufaneleki. Ungafaki imicamelo, izingubo zokulala, amabhampa, noma amathoyizi amakhulu embhedeni wengane. |
| Izinga lokushisa elikhululekile: Gcina izinga lokushisa legumbi likhululekile kumntwana wakho. Uma umntwana wakho ezizwa ebanda ebusuku, gqoka amasokisi esikhundleni sengubo yokulala, noma ugqoke izingubo ezimqinisayo njengezingubo zokulala zezinyawo. | Ungashisi umzimba wakho ngokweqile:Izingubo zokulala ziyingozi yokuminza. Futhi, akukuhle ukugqokisa ingane yakho ngokweqile bese uyishisa kakhulu. |
| Nikeza i-pacifier: Ezinye izifundo zibonisa ukuthi ukunikeza i-pacifier ngesikhathi sokulala kanye nangesikhathi sokulala kunganciphisa ingozi ye-Sudden Infant Death Syndrome (SIDS). | Ungasiphoqi: Uma ingane yakho ingasithandi isobho, ungazami ukusiphoqisa. Futhi, ungasilengi isobho entanyeni ukuze siwele entanyeni yayo. |
| Ukuncelisa: Uma kungenzeka, ncelisa ingane yakho. Ukuncelisa ibele kuyindlela yokudla engcono kakhulu yengane yakho. Kutholakale nokuthi kunciphisa ingozi ye-SIDS. | Gwema ukubhema: Ukubhema eduze kwengane yakho kuyingozi kakhulu. Ukubhema eduze kwengane yakho (intuthu esetshenziswa ngomunye umuntu) kanye nokubhema ezingutsheni, ezindongeni, nasemathoyizini (intuthu esetshenziswa ngomunye umuntu) nakho kwandisa ingozi ye-SIDS. |
Uma uneminye imibuzo noma ukukhathazeka ngalokhu, ungesabi ukubuza udokotela womndeni wakho (udokotela) noma udokotela wezingane. Bazokunikeza isiqondiso esingcono kakhulu.
Umlayezo Wokuya Nawe Ekhaya
- Amabhampa ezihlalo zokubeletha nanoma yiziphi izinto ezithambile ezisendlini yokubeletha, njengemicamelo nezingubo zokulala, ziyingozi kakhulu ngoba zingabangela ukuminyana komntwana.
- Khumbula njalo umthetho we-ABC wokulala okuphephile kwengane: Yedwa , ilale ngomhlane , ebhedeni .
- Okudingayo nje ukusebenzisela ibhedi lomntwana umatrasi oqinile kanye nengubo yokulala efakwe kahle.
- Kuphephile ukugqokisa ingane yakho amaphijama okulala/ama-footie kunokuyisonga ngezingubo zokulala ngoba ibanda.
- Gcina ingane yakho kude ngokuphelele nabantu ababhemayo kanye nezindawo ezibhemayo.
- Uma unemibuzo ethile, khuluma nodokotela wakho ukuze akuxazulule.
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