Ukunikeza isampula elabhorethri bese ulinda imiphumela, noma ukuzama ukuqonda ulimi olusetshenziswa kwezokwelapha kanye nezinombolo embikweni wakho, kungaba yinto ebangela ukukhathazeka. Imibuzo efana nokuthi, "Kusho ukuthini lokhu?" noma "Ingabe le nombolo imbi?" ivame ukufika engqondweni yakho. Nakuba kunezinkulungwane zezivivinyo zezokwelapha ezahlukene, ngayinye inemiphumela ehlukile, ukuqonda imiqondo embalwa evamile kungenza inqubo ibe lula kakhulu ukuyiphatha.
Kungani udokotela wakho e-oda ukuhlolwa kwelebhu?
Nakuba kungekho muntu ojabulela ukudonswa igazi noma ukuhlinzekwa ngamasampula, ukuhlolwa kwelebhu kuyithuluzi elibalulekile elisiza udokotela wakho ukuba enze izinqumo ezinolwazi mayelana nempilo yakho. Ngokuvamile, udokotela wakho usebenzisa lezi zivivinyo ngezizathu ezimbalwa ezibalulekile:
- Ukuhlola impilo yakho iyonke: Njengokuhlolwa kwaminyaka yonke, lokhu kuhlolwa kuhlola izimpawu ezifana ne -cholesterol noshukela wegazi ukuqinisekisa ukuthi uhlala uphilile.
- Ukuthola izimpendulo zenkinga ethile: Isibonelo, ukuthola ukuthi yini ngempela ebangela umphimbo obuhlungu (isib., ukuqinisekisa ukutheleleka komphimbo obuhlungu).
- Ukuqapha isimo esikhona: Uma uphatha isimo sesikhathi eside njengesifo sikashukela ( Isifo Sikashukela ), lezi zivivinyo zisiza ukulandelela ukuthi uhlelo lwakho lokwelashwa lwamanje lusebenza kahle yini.
Imiphumela ithatha isikhathi esingakanani?
Isikhathi sokulungisa sincike ngokuphelele esivivinyweni. Ezinye izivivinyo ezilula zingenziwa ngqo ehhovisi likadokotela wakho noma emtholampilo oseduze, okusho ukuthi ungathola imiphumela ngalolo suku noma ngakusasa.
Kodwa-ke, ukuhlolwa okuyinkimbinkimbi kakhulu kumele kuthunyelwe emalabhorethri akhethekile, okungathatha izinsuku eziningana noma ngisho namasonto ukucutshungulwa.
Isinyathelo esibaluleke kakhulu ukubuza udokotela wakho ngesikhathi sokuvakasha kwakho, "Ngingalindela nini imiphumela?" Futhi, khumbuza abasebenzi basehhovisi ukuthi bakwazise uma befika, njengoba eminye imikhuba ingase ingabizi uma yonke imiphumela ingaphakathi kwebanga elijwayelekile ngaphandle kokuthi ucele isibuyekezo ngokuqondile.
Isho ukuthini imiphumela yami?
Nazi ezinye izinto ezingakusiza ukuthi uqonde umbiko wakho.
Okuhle vs. Okubi
Ezinye izivivinyo zelebhu zinikeza impendulo elula ethi “Yebo” noma “Cha”—isibonelo, ukuqinisekisa ukukhulelwa noma ukuthola ukutheleleka. Lokhu kuvame ukubikwa ngokuthi “Kuhle” noma “Kubi.” Into ebaluleke kakhulu okufanele uyikhumbule lapha ukuthi: 'Kuhle' akusho njalo ukuthi 'kuhle,' kanti 'Kubi' akusho njalo ukuthi 'kubi.'
| Umphumela | Incazelo Elula |
|---|---|
| Okuhle | Into noma isimo udokotela ayesifuna sitholakale kusampula yakho. Isibonelo, ukuhlolwa kutholakale ukuthi une-strep throat kusho ukuthi unesifo. |
| Okubi | Into noma isimo esihlolwayo asitholakalanga . Isibonelo, ukuhlolwa kutholakale ukuthi awunayo i-strep throat kusho ukuthi awunayo leyo gciwane elithile. |
| Akunasiphetho | Ilebhu ayikwazanga ukunquma u-'Yebo' noma u-'Cha' oqinisekile kusampula yakho. Ezimweni ezinjalo, udokotela wakho angakucela ukuthi uphinde ukuhlolwa noma wenze okunye. |
Iyini iReference Range?
Ukuhlolwa okuningi kwelebhu kunikeza amanani ezinombolo, njengezinga lakho le-cholesterol. Inombolo ngokwayo ayinancazelo enkulu ngaphandle komongo. Ukuze uyiqonde, kufanele uqhathanise lelo nani nenani elilindelekile kumuntu ophilile.
Lolu hlu lwamanani anempilo lubizwa ngokuthi "Uhla Lwezinkomba" noma "Inani Lezinkomba." Ngokuvamile luphrintwa eduze kwemiphumela yakho embikweni. Ukubona ukuthi inani lakho lingena ngaphakathi noma ngaphandle kwalolu hlu kunikeza umongo odingekayo.
Ingabe imibiko yelabhorethri ihlale inembe ngo-100%?
Nakuba izivivinyo zelebhu zilandela amazinga aphezulu kakhulu, amaphutha angavamile angenzeka, njengokuthi 'kukhona okungalungile' (okubonisa isimo lapho singekho) noma 'kukhona okungalungile' (ukwehluleka ukuthola isimo esikhona).
Ngaphezu kwalokho, izici zangaphandle zingathonya imiphumela yokuhlolwa.
| Izici ezingathinta imiphumela yokuhlolwa | |
|---|---|
| Ukudla Neziphuzo | Kungakhathaliseki ukuthi uzilile noma cha, isimo somswakama emzimbeni, noma ukudla ukudla okuthile (isb., ama-avokhado, ama-walnuts, noma i-licorice). |
| Imithi kanye nesimo sempilo | Imithi yamanje, umkhuhlane wakamuva, ezinye izifo, noma ngisho nokushiswa yilanga. |
| Eminye Imisebenzi | Ukuvivinya umzimba okunamandla noma umsebenzi wocansi. |
Uma usuthole imiphumela yakho, buza udokotela wakho ngokunemba kokuhlolwa. Uma udokotela wakho enenkinga, angase ancome ukuthi uphinde uhlolwe noma u-ode uphenyo olwengeziwe.
Kuthiwani uma umbiko wami ungewona "Ojwayelekile"?
Kungokwemvelo ukuzizwa ukhathazekile uma ubona igama elithi "Abnormal" embikweni. Kodwa-ke, ungesabi. Ngokuvamile, amanani ahluka kancane kububanzi bokubhekisela awayona imbangela yokukhathazeka okukhulu.
Uma unokungabaza okuncane noma umbuzo mayelana nemiphumela yakho, isinyathelo esingcono kakhulu sokukhuluma nodokotela wakho. Bayaqonda umlando wakho wezokwelapha ophelele futhi bangumuntu ongcono kakhulu wokuchaza ukuthi le miphumela isebenza kanjani kuwe ngqo.
Amathiphu engeziwe okuhlolwa kwelebhu
- Gcina njalo ikhophi yemibiko yakho. Lokhu kuwusizo kakhulu uma ushintsha odokotela, udinga ukubona uchwepheshe , noma udinga ukubabhekisela kubo esikhathini esizayo.
- Yazisa udokotela wakho ngayo yonke imithi kanye nezimo zempilo. Ngisho noma zikhona eshadini lakho, kuyasiza ukunikeza isikhumbuzo esisheshayo ngaphambi kokuhlolwa.
- Thembeka uma ungakwazi ukulandela imiyalelo. Uma bekufanele uzile ukudla kodwa ukhohliwe, noma uma ungakwazi ukugwema imisebenzi ethile noma ukudla, tshela udokotela wakho ngaphambi kokuhlolwa. Kungcono kakhulu ukuhlela kabusha kunokuchitha isikhathi ekuhlolweni okungase kuveze imiphumela enganembile.
- Uma kungenzeka, sebenzisa ilebhu efanayo. Izindlela zokuhlola kanye nobubanzi "obujwayelekile" kungahluka kancane phakathi kwalebhu. Ukusebenzisa indawo efanayo kwenza kube lula kudokotela wakho ukuqhathanisa izitayela empilweni yakho ngokuhamba kwesikhathi.
Imibuzo okufanele uyibuze udokotela wakho:
Unganqikazi ukubuza le mibuzo lapho uxoxa ngemiphumela yakho:
- Kungani lokhu kuhlolwa kwakudingeka kimi?
- Isho ukuthini le miphumela ethile empilweni yami?
- Kuthembeke kangakanani lokhu kuhlolwa okukhethekile?
- Kunini lapho kungadingeka ngiphinde khona lesi sivivinyo?
- Ngokusekelwe kule miphumela, ingabe ngidinga ezinye izindlela zokwelapha noma ukuhlolwa?
Umlayezo Wokuya Nawe Ekhaya
- Ungesabi uma ubona izinombolo noma igama elithi "Okungavamile" embikweni wakho.
- Umphumela webhubhu umane nje uyithuluzi elilodwa kuthuluzi lokuxilonga likadokotela wakho; akuyona yodwa into ebalulekile ekunqumeni impilo yakho.
- Uma unemibuzo noma ukukhathazeka, khuluma nodokotela wakho njalo. Ungathembeli ekusesheni kwe-inthanethi ukuze wenze iziphetho zakho zezokwelapha.
- Gcina ifayela lawo wonke amarekhodi akho ezokwelapha; lokhu kuzoba usizo olukhulu ekunakekelweni kwakho kwesikhathi esizayo.
- Landela imiyalelo yangaphambi kokuhlolwa ngokuqinile. Uma ungakwazi, khuluma iqiniso bese wazisa udokotela wakho.
imibiko yelabhorethri, imiphumela yokuhlolwa kwelabhorethri, ukuhlolwa kwezokwelapha, ukuhlolwa kwegazi, ukuhlolwa komchamo, amarekhodi ezempilo, ububanzi bezinkomba
