Ngezinye izikhathi sizizwa somile kakhulu. Kuvamile kakhulu ukuthi sizizwe somile ngemva kokuzilolonga okunzima noma ngosuku olushisayo. Kuyisibonakaliso esivela emzimbeni wethu, sithi, "Ngomile, ngiphe amanzi." Kodwa ingabe uhlala uzizwa womile, kungakhathaliseki ukuthi uphuza amanzi angakanani? Khona-ke akuvamile. Kungaba uphawu lwenye inkinga yempilo emzimbeni wakho.
Kuyini ukuphelelwa amanzi emzimbeni?
Kalula nje, ukuphelelwa amanzi emzimbeni kwenzeka lapho umzimba wakho ungenawo amanzi anele okusebenza kahle. Uphawu oluyinhloko ukoma . Ukuphelelwa amanzi emzimbeni kungabangelwa yizizathu eziningi, okuhlanganisa ukuzivocavoca umzimba, isifo sohudo , ukuhlanza , kanye nokujuluka ngokweqile.
Cabanga nje ukuthi ngemva kokuzivocavoca kahle, noma uma uphethwe yisisu futhi uhlanza futhi uhuda, uzizwa ukhathele kakhulu, akunjalo? Ngaleso sikhathi, nakanjani udinga ukuphuza amanzi amaningi . Uma ungaphuzi, ungaphelelwa amanzi emzimbeni.
Ngaphezu kokoma, hlola ukuthi unanoma yiziphi zalezi zimpawu:
- Umchamo uphenduka umbala ophuzi/o-orenji omnyama.
- Ukuncipha kokuchama kaningi.
- Umlomo owomile nezindebe.
- Isikhumba esomile.
- Ukukhathala okukhulu kanye nesiyezi .
- Ikhanda elibuhlungu .
Uma ingane encane iphelelwa amanzi emzimbeni, ingase ibonise nalezi zimpawu:
- Uma ukhala, cishe azikho izinyembezi ezisele.
- Umlomo owomile, onamathelayo.
- Ukuncipha kokuchama kaningi noma ukwehla kwenani lama-nappies anamanzi.
- Ingane ihlala ingaphumuli futhi ikhathele.
Ubudlelwano phakathi kwesifo sikashukela nokoma
Uma unokomela amanzi okungapheli okungasoze kwaphela kungakhathaliseki ukuthi uphuza kangakanani, kungaba uphawu olukhulu lwesifo sikashukela. Odokotela babiza lesi simo ngokuthi i-Polydipsia . Uma unesifo sikashukela, umzimba wakho awukhiqizi i-hormone insulin eyanele, noma awusebenzisi kahle. Lokhu kubangela amazinga kashukela egazini lakho (i-glucose) ukuba akhuphuke ngokungadingekile.
Kalula nje, izinso zakho zizama ukukhipha lo shukela omningi ngomchamo. Njengoba lo shukela ukhishwa, ukhipha namanzi emzimbeni wakho. Lokhu kubangela ukuthi uchame kaningi. Ngakho-ke, umzimba wakho uzama ukubuyisa amanzi owalahlekele emzimbeni wakho, yingakho uzizwa womile.
| Ezinye izimpawu ezivamile zesifo sikashukela | |
|---|---|
| 👀 Umbono ofiphele | 😴 Ukuzizwa ukhathele kakhulu |
| 🍽️ Ukuzizwa ulambile kakhulu | 🩹 Kuthathe isikhathi ukuthi amanxeba aphole |
Ezinye izimo zezokwelapha ezingabangela ukoma ngokweqile
Isifo sikashukela i-Insipidus
Naphezu kwegama, lokhu akuhlobene nesifo sikashukela esisaziyo sonke. Kwenzeka lapho izinso zethu zingakhiqizi i-hormone eyanele esiza ukulawula inani lamanzi emzimbeni. Izimpawu eziyinhloko ukoma ngokweqile kanye nokuchama njalo.
Umlomo Owomile
Uma izindlala ezingaphakathi emlonyeni wakho zikhiqiza amathe amancane, umlomo wakho ungase wome futhi ungase uzizwe womile ngaso sonke isikhathi. Lokhu kungabangelwa yilokhu:
- Eminye imithi oyithathayo.
- Ukwelashwa kwezinye izifo, njengomdlavuza.
- Izimo ezifana ne-Sjögren's syndrome.
- Ukusetshenziswa kogwayi.
I-anemia
Yilapho inani lamaseli abomvu egazi anempilo emzimbeni lehla khona. Uma i-anemia iba nkulu, ungase uzizwe womile kakhulu. Kanye nalokhu, ungase ube nezimpawu ezifana nesiyezi, ukukhathala kanye nesikhumba esikhanyayo.
I-Hypercalcemia
Lokhu kusho ukuthi izinga le-calcium egazini lakho liphakeme kunokuvamile. Lokhu kungabangelwa yizindlala ze-parathyroid ezisebenza ngokweqile (i-hyperparathyroidism), izifo ezifana nesifo sofuba noma i-sarcoidosis, kanye nezinye izinhlobo zomdlavuza. Ngaphezu kokoma, izimpawu ezifana nokuphazamiseka kwesisu, isicanucanu, ubuhlungu bamathambo nemisipha, kanye nokuchama njalo nazo zingase zibe khona.
Ukoma ngokweqile ngesikhathi sokukhulelwa
Ukuzizwa womile kakhulu futhi udinga ukuchama njalo ngesikhathi sokukhulelwa kuyinto evamile. Akuyona into yokukhathazeka ngayo. Kodwa-ke, ngezinye izikhathi lokhu kungaba uphawu lwesifo sikashukela sokukhulelwa, isimo esenzeka kuphela ngesikhathi sokukhulelwa. Ngakho-ke, uma ukhulelwe futhi unalezi zimpawu, kubaluleke kakhulu ukwazisa udokotela wakho.
Kufanele simbone nini udokotela?
Impendulo incike ekutheni yini ebangela ukoma kwakho. Ukuphuza amanzi amaningi kuyisiqalo esihle. Kodwa uma ukoma kwakho kungaqedwa ngokudla ukudla okucebile ngamanzi njengekhukhamba nokuphuza amanzi amaningi, ungakushayi indiva. Ikakhulukazi uma unezinye izimpawu ezifana nalezi kanye nokoma ngokweqile, qiniseka ukuthi ubona udokotela wakho:
- Ukudinga njalo ukuchama.
- Ukuzizwa ukhathele futhi ulambile ngaso sonke isikhathi.
- Amanxeba emzimbeni athatha isikhathi eside ukuphola.
Lezi zimpawu zingaba izimpawu zesimo sezokwelapha esidinga ukwelashwa, njengesifo sikashukela. Khumbula, izimo eziningi ezibangela ukoma zingelashwa futhi zelashwe ngempumelelo.
Umlayezo Wokuya Nawe Ekhaya
- Ukoma kuyisibonakaliso esivamile sokuthi umzimba wakho udinga amanzi.
- Kodwa-ke, uma unokoma okweqile (i-polydipsia) okungaqedwa ngisho nangemva kokuphuza amanzi anele, ungakushayi indiva.
- Kungaba uphawu lwenkinga yempilo eyisisekelo, njengesifo sikashukela, i-anemia, noma umlomo owomile.
- Ukoma ngokweqile kungaba nemiphumela emibi yemithi ethile oyithathayo.
- Uma ungakwazi ukulawula ukoma kwakho futhi uhambisana nezinye izimpawu (njengokuchama njalo, ukukhathala), ungachithi isikhathi futhi uxhumane nodokotela wakho ngokushesha ukuze uthole iseluleko.
💬 Comments (0)
Awekho amazwana athunyelwe okwamanje. Faka amazwana akho lapha okokuqala ngqa.
Engeza amazwana akho