Bomama abakhulelwe, nikhathazekile yini ngalokhu kudla? Ake sifunde ngokutheleleka yi-Listeria!

Sonke siyaqaphela kakhulu ngalokho esikudlayo nesikuphuzayo ngesikhathi sokukhulelwa, akunjalo? Sizwa izindaba eziningi ezifana nokuthi "Akukuhle ukudla okuluhlaza, lokhu kubi." Eqinisweni, ubuthi obungena emizimbeni yethu ngokudla okuthile bungabangela izinkinga ezingalindelekile kokubili kumama okhulelwe kanye nosana olusesibelethweni. I-Listeria ingenye yezifo ezinjalo ezifihliwe kancane, kodwa ingaba yingozi kakhulu. Ake sixoxe ngalokhu ngemininingwane ethe xaxa namuhla, ngoba lokhu kubaluleke kakhulu ekuphepheni kwakho nakwengane yakho.

Iyini ngempela i-Listeria? Kungani iyingozi kakhulu kwabesifazane abakhulelwe?

Kalula nje, i-listeria ukutheleleka okubangelwa uhlobo oluthile lwebhaktheriya . Uma sikhuluma iqiniso, amabhaktheriya abangela lokhu yi-'Listeria monocytogenes'. Ngokuvamile atholakala ngokudla ukudla okonakele nokungcolile . Kufana nalokho esikubiza ngokuthi 'ubuthi bokudla'.

Manje ungase ucabange, "Ngakho-ke lokhu kwenzeka kuwo wonke umuntu, kungani kwenzeka kwabesifazane abakhulelwe kuphela?" Isizathu ukuthi ngesikhathi sokukhulelwa, izinguquko ezithile zenzeka ohlelweni lokuzivikela lomama . Lokhu kuyinto yemvelo. Kodwa ngenxa yalezi zinguquko, usengozini enkulu yokutheleleka njenge-listeria kunabanye abantu. Lokhu kusho ukuthi uma ukhulelwe, leli gciwane le-listeria lingahlala kalula emzimbeni wakho. Yingakho odokotela ngezinye izikhathi bethi, "Ungadli ukudla okungenamsoco noma uphuze ukudla okungenamsoco ngesikhathi sokukhulelwa." Isizathu esiyinhloko salokho ingozi ye-listeria.

Yiziphi izimpawu uma ngithola i-Listeria ngesikhathi ngikhulelwe?

Uma uthola ukutheleleka kwe-listeria ngesikhathi sokukhulelwa, ezinye zezimpawu zingase zifane nomkhuhlane ovamile noma esinye isifo esincane. Ngakho-ke kungaba nzima ngezinye izikhathi ukukubona. Izimpawu eziyinhloko ezingabonakala yilezi:

• Ukuba nomkhuhlane ophezulu : Umzimba uzizwa ushisa, futhi ungase uthuthumele ngisho nokuqhaqhazela.
• Ubuhlungu bomzimba : Kungase kuzwakale njengeqhubu enyameni.
• Ikhanda elibuhlungu : Kungase kube khona ikhanda elibuhlungu kakhulu.
• Uhudo : indle ekhululekile.
• Ukuhlanza kanye nokucasuka : Ukuzwa sengathi isisu sakho siyaqhuma, uzizwa sengathi uzohlanza.

Kodwa nansi into okufanele uyikhumbule. Ngezinye izikhathi ungangenwa yi-Listeria ngaphandle kokubonisa izimpawu . Leyo yingxenye eyingozi kakhulu yayo.

Wazi kanjani ukuthi ingane itheleleke nge-Listeria?

Uma umama etheleleke nge-Listeria, kungathinta nengane. Usana olusanda kuzalwa noma ingane encane etheleleke nge-Listeria ingabonisa izimpawu ezifana nalezi:

• Isisindo sokuzalwa esiphansi : Ingane ingazalwa inesisindo esiphansi sokuzalwa.
• Umkhuhlane : Izinga lokushisa lomzimba wengane nalo lingakhuphuka.
• Ubunzima bokuphefumula : Ingane ingase ibe nobunzima bokuphefumula.
• Ukuqubuka kwesikhumba : Kungabonakala emzimbeni njenge-eczema.
• I-Jaundice: Ukuphuzi kwamehlo nesikhumba.
• Ubunzima bokuphuza ubisi : Ingane ingase ingafuni ukuphuza ubisi, noma ingaba nobunzima bokuphuza.
• Ukungahlaliseki nokukhala njalo : Ingane ihlala ikhala futhi ibonakala ingenaso isimo sengqondo sanoma yini.

Lezi zimpawu zingavela ngokushesha ngemva kokuzalwa komntwana, noma zingavela kamuva, kuze kube yizinyanga ezimbili kamuva. Ngakho-ke, kubaluleke kakhulu ukuqaphela lokhu futhi.

I-Listeria ingena kanjani emizimbeni yethu? Yikuphi ukudla okusengozini?

Amabhaktheriya e-Listeria angena kakhulu emizimbeni yethu ngokudla ukudla okungcoliswe yileli bhaktheriya . Lawa mabhaktheriya angasinda ngisho nasemazingeni okushisa aphansi esiqandisini. Yingakho kubalulekile ukuqaphela kakhulu ngokudla okuthile. Bheka lolu hlu:

• Inyama emnandi, ama-cold cuts, nama-hot dog : Lawa amasoseji, ama-ham, kanye ne-bacon esiwathenga esitolo. Lokhu ngezinye izikhathi kungaphekwa kahle noma kungcoliswe amagciwane e-listeria avela ekusikeni nasezibambweni.
• I-Pâté kanye nenyama egayiwe : Lokhu nakho kuyingozi.
• Inhlanzi ebhemayo ebandayo (isb. i-lox) : Inhlanzi ebhemayo ngaphandle kokuphekwa kahle.
• Ushizi othambile : Ngokukhethekile, ushizi ofana noBrie, uCamembert, kanye ne-queso fresco. Lokhu kuvame ukwenziwa ngobisi olungaphekiwe.
• Ubisi olungafakwanga i-pasteur kanye nemikhiqizo yobisi : Kubaluleke kakhulu ukuhlola ukuthi ubisi, ushizi, kanye ne-ayisikhilimu esiphuzayo kufakwe i-pasteur. I-pasteurization inqubo efudumeza ubisi ezingeni lokushisa elithile ukuze kubulawe amagciwane ayingozi. Uma lokhu kungenziwa, kungaba khona amagciwane afana ne-Listeria.
• Ijusi yezithelo engaphekiwe : Isibonelo, amanye amajusi ezithelo, njenge-apple cider.
• Izithelo nemifino eluhlaza, engagezwanga : Ikakhulukazi izithelo ezinkulu njengekhabe, kufanele ugeze isikhumba kahle ngaphambi kokuzisika. Ngaphandle kwalokho, amagciwane asesikhumbeni angangena esithelweni.
• Amahlumela : Kukhona futhi ingozi yokudla ukudla okuhlumile njengobhontshisi oluhlaza kanye nobhontshisi obuluhlaza.
• I-sushi eluhlaza .

Lokhu kutheleleka kungadluliselwa kusuka kumama kuye enganeni kungaba nge-placenta ngesikhathi sokukhulelwa noma ngesitho sangasese sowesifazane ngesikhathi sokuzalwa. Lokhu yilokho esikubiza ngokuthi 'ukudluliselwa okuqondile' kwezokwelapha.

Ingabe ukudla okunobuthi ngesikhathi sokukhulelwa kuzoyithinta ingane?

Yebo, impela. Noma yiluphi uhlobo lokungenwa ubuthi ekudleni ngesikhathi sokukhulelwa lungathinta ingane. Nazi ezinye izinto ezingase zenzeke:

• Ukuphuphuma kwesisu
• Ukuzalwa Komntwana Ofile
• Ukuzalwa ngaphambi kwesikhathi

I-Listeria ingabangela izinkinga ezinkulu zempilo ezinganeni.

Uma umama enesifo i-Listeria futhi sithelela ingane yakhe, singadala izimo ezibucayi kakhulu enganeni. Ngezinye izikhathi singaba yingozi. Noma singadala izinkinga zempilo impilo yonke.

Cabanga nje, leli gciwane elincane lingashintsha impilo yonke yengane. Yingakho sikhuluma ngalokhu kakhulu.

Izinkinga eziyinhloko ingane engaba nazo yilezi:

• I-Meningitis : Lokhu ukutheleleka kanye nokuvuvukala kwama-membrane azungeze ubuchopho bomntwana kanye nomgogodla. Lokhu kuyingozi kakhulu.
• I-Sepsis : Lokhu kuyindlela umzimba osabela ngayo kakhulu ekuthelelekeni. Kuthinta wonke umzimba.

Lezi zimo zingabangela umntwana ukuthi:

• Ukukhubazeka
• Ukuquleka
• Ubumpumputhe
• Ukubambezeleka noma umehluko ekukhuleni
• Ukulimala noma ukwehluleka kwezitho zomzimba

Ngakho-ke, cishe usuyaqonda manje ukuthi i-Listeria ayilona ihlaya.

Odokotela bayixilonga kanjani i-Listeria ngokunembile?

Uma unezimpawu ze-listeria, noma usola ukuthi kungenzeka ukuthi udle ukudla okungenzeka ukuthi kune-listeria, udokotela wakho uzoqala ngokukubuza ngomlando wakho wezokwelapha. Ngemuva kwalokho, ukuze aqinisekise ukutheleleka , bazothatha isampula yegazi bese benza ukuhlolwa kwegazi . Lokhu kwenziwa ukuze kubonakale ukuthi amagciwane e-listeria ayakhula yini kusampula yegazi lakho. Ngemva kokuzalwa kwengane, i-placenta nayo ingahlolwa uma kudingeka.

Yiziphi izindlela zokwelapha ukutheleleka kwe-Listeria?

Izindaba ezinhle ukuthi ukutheleleka kwe-Listeria kuyelapheka. Abesifazane abakhulelwe kanye nezinsana ezisanda kuzalwa banikezwa ama-antibiotic ngenxa yalokhu.

Cabanga nje, uma uthola ukuthi ukudla okudlile kune-listeria bese kukhunjulwa, noma uma uzwa ukuthi abanye abantu abadle lokho kudla sebegule, udokotela wakho angakutshela ukuthi unake kakhulu izimpawu. Uma kuvela izimpawu kuphela lapho ungaqala khona ukwelashwa .

Kufanele ngimbone nini udokotela?

Uma uba nomkhuhlane ngesikhathi sokukhulelwa, noma uma uhlangabezana nesinye noma ngaphezulu sezimpawu ze-listeria esixoxe ngazo ekuqaleni, bona udokotela wakho wekliniki yangaphambi kokubeletha noma udokotela womndeni ngokushesha.Futhi, noma ngabe unezinsolo ezincane zokuthi kungenzeka ukuthi udle ukudla okungenzeka kuqukethe i-Listeria, kubaluleke kakhulu ukutshela udokotela wakho ngakho. Ngale ndlela, angaqapha isimo sakho futhi aqale ukwelashwa uma kudingeka.

Yini okufanele ngiyenze uma ngiqinisekiswa ukuthi ngine-Listeria? Ingabe kufanele ngikhathazeke?

Uma kutholakale ukuthi une-Listeria, ungesabi. Ukuthola ukwelashwa kusenesikhathi kunganciphisa kakhulu ingozi yokuphuphuma kwesisu kanye nezinye izinkinga enganeni yakho. Kunciphisa nengozi yokudluliselwa kwegciwane kusuka kumama kuya enganeni.

Udokotela wakho uzohlola ingane yakho ukuthi ithole izimpawu ze-listeria ngemuva kokuzalwa. Uma kukhona ukutheleleka, ingane yakho ingelashwa ngokushesha okukhulu.

Yini esingayenza ukuvimbela i-Listeria ngesikhathi sokukhulelwa?

Lena yinto ebaluleke kakhulu. Bathi, "Ukuqapha kuyindlela engcono kakhulu yokwelapha." Indlela engcono kakhulu yokuzivikela ku-listeria ukuzijwayeza ukuphepha kokudla. Nazi ezinye izinto ongazenza:

• Gwema ukudla okuyingozi : Gwema ukudla izinto ezifana noshizi othambile, ubisi olungaphekiwe kanye namajusi ezithelo, kanye nenyama emnandi ngangokunokwenzeka ngesikhathi sokukhulelwa.
• Landela iziqondiso zokuphepha kokudla :
• Geza izithelo nemifino, ikakhulukazi leyo edliwa iluhlaza, kahle ngaphansi kwamanzi agobhozayo . Uma kudingeka, hlanza isikhumba ngebhulashi lemifino.
• Pheka inyama, inhlanzi, kanye nenkukhu kahle . Pheka kuze kube yilapho kungasaphizi ngaphakathi bese kuphekwa kahle. Uma kungenzeka, sebenzisa i-thermometer yokudla ukuhlola amazinga okushisa aphephile.
• Uma udla izinto ezifana nenyama yasemini nama-hot dog, zifudumale zize zibheme kahle.
• Ungasiki ukudla okuphekiwe ebhodini lokusika noma emmeseni ofanayo nenyama eluhlaza. Sebenzisa izitsha ezihlukene zokudla okuluhlaza nokuphekiwe.
• Hlola ukuthi izinga lokushisa lesiqandisi lilungile yini.
• Uma uzama ukukhulelwa , unganciphisa ingozi yakho ye-listeria ngokulandela lezi zinyathelo.

Uhlu lwezinto okungafanele "uzidle" ngesikhathi sokukhulelwa ngezinye izikhathi lungabonakala lude. Kodwa lezi zinto zenzelwe ukuphepha kwakho nokwengane yakho. Ukugwema izinto ezifana noshizi othambile nenyama emnandi kunganciphisa kakhulu ingozi yakho ye-listeria. Kodwa ungesabi . Uma ngephutha udla ukudla okubuyiselwe emuva, noma uma uthola ukuthi ukudla obekukhona esiqandisini sakho kubuyiselwe emuva, tshela udokotela wakho. Ukwelashwa okusheshayo kungakuvikela wena kanye nempilo yengane yakho.

Ekugcineni, ekugcineni, khumbula lokhu (Umyalezo Wokuya Ekhaya)

Kubalulekile ukuthi wonke umama okhulelwe aqaphele lesi sifo esibizwa ngokuthi i-Listeria. Nakuba kungavamile ukukhulunywa ngaso, singaba nemiphumela emibi kakhulu.

Khumbula, ngokuqaphela kancane lokho okudlayo nokulandela imikhuba embalwa elula yokuphepha kokudla, ungavikela wena kanye nempahla yakho eyigugu kakhulu, ingane yakho.

Uma unemibuzo noma ukungabaza, ungesabi ukukhuluma nodokotela wakho. Bakhona ukuzokusiza. Kwangathi ungathola amandla okuletha umntwana onempilo nojabule kuleli zwe!

I- Listeria, ukukhulelwa, ukutheleleka, ukuphepha kokudla, ingane, impilo, ubuthi bokudla