Ingabe nawe uhlushwa yizingono eziqhekekile? (Ukuqhekeka Kwezingono) Ake sixoxe ngalokhu!

Uma uba ngumama omusha, ukuncelisa ingane yakho kuyinto ekhethekile kakhulu futhi enothando. Kodwa-ke, ngesikhathi esifanayo, ngezinye izikhathi kungavela ubunzima nezinkinga ezincane. Ingabe izingono zakho nazo ziyabuhlungu? Mhlawumbe ziyaqhekeka, zibuhlungu, futhi zizizwa sengathi azikwazi ngisho nokuncelisa? Khona-ke le ndaba izoba yinto ebaluleke kakhulu kuwe. Lesi simo sibizwa ngokuthi i-nipple fissure, noma "i-Nipple Fissure". Ungakhathazeki, lokhu kuyinto eyenzeka omama abaningi, futhi kuyinto engelapheka.

Kuyini ukuqhekeka kwengono?

Kalula nje, izingono eziqhekekile ziyizilonda ezincane, ezibuhlungu, noma ezifana nokusikeka esikhumbeni sezingono zakho. Zingavela kwelinye noma womabili amabele. Nakuba noma ubani engathola lesi simo, sivame kakhulu phakathi komama abancelisayo . Ubuhlungu obubangelwa yilezi zingono bungaba bukhulu kangangokuthi abanye omama baze bacabange nokuyeka ukuncelisa. Kodwa-ke, izindaba ezinhle ukuthi ngemithi elula yasekhaya kanye nokushintsha kwendlela yokuphila, lezi zimpawu ezingakhululekile zingancishiswa futhi izingono zakho zingaphola.

Ubani othinteka kakhulu yilesi simo?

Uma uncelisa, ikakhulukazi okokuqala ngqa , usengozini enkulu yokuthola amabele aqhekekile. Lokhu kungenxa yokuthi, ezigabeni zokuqala, kungaba nzima ngengane yakho ukunamathela kahle. Lokhu kungabangela ukuba amabele akho abe buhlungu, abe buhlungu, futhi ekugcineni aqhekeke.

Futhi, abasubathi – ikakhulukazi abagijimi, abagibela amabhayisikili, kanye nabasubathi – bangaba nama-nipples aqhekekile. Lokhu kubizwa nangokuthi “i-nipple ka-jogger.”

Kuvamile kangakanani lokhu?

Phakathi kwamaphesenti angama-80 kuya kwangama-90 omama abancelisayo baba nezingono ezibuhlungu neziqhekekile. Ngokuvamile, lezi zimpawu zivela cishe ngesonto lesibili noma lesithathu ngemva kokuzalwa komntwana.

Ingabe kujwayelekile ukuba nezingono eziqhekekile?

Cha. Nakuba izingono eziqhekekile zivamile, azivamile . Ingono eqhekekile isho ukuthi izicubu zakho zezingono zingaphansi kwengcindezi enkulu nokucindezeleka. Ngokuthatha izinyathelo zokuvimbela umonakalo owengeziwe nokusiza izicubu zelapheke, ungavimbela izinkinga eziza nezingono eziqhekekile.

Ziyini izimpawu zalesi simo?

Uma ingono iqhekeka, ivame ukuhambisana nobuhlungu noma ukuqina .

Kubukeka kanjani ngaphandle?

• Ungase ubone uqweqwe, isikhumba esixebukayo, noma iqhubu engonweni noma eduze kwayo.
• Iba bomvu futhi yome . Ngezinye izikhathi ingxenye yengono nayo ingaba bomvu ngokumnyama.

Kuzwakala kanjani?

• Ingono ingase izwakale iqhekekile, iqhekekile futhi yomile .
• Ukungakhululeki okufana nokulunywa, ubuhlungu, nokusha nakho kungase kwenzeke.

Ngezinye izikhathi, izingono eziqhekekile zingaba uphawu lwesinye isimo esibizwa ngokuthi i-thrush. I-thrush iwukutheleleka kwesikhunta emlonyeni. Kuvamile ezinganeni ezisanda kuzalwa. Uma uncelisa ingane yakho, le fungus ingasakazekela ezingonweni zakho, ibangele ukuqhekeka. Uma usuvele unezingono, i-thrush ingenza zibe zimbi kakhulu. Udokotela angakunikeza imithi yokulwa ne-fungus yokwelapha i-thrush.

Yini ebangela lokhu?

Ngokuvamile, izingono eziqhekekile zenzeka ngesikhathi sokukhulelwa noma ngemva kokuqala ukuncelisa. Ngaphezu kwalokho, kungabangelwa ukungqubuzana ngesikhathi sokuzivocavoca noma isimo sesikhumba.

Ngesikhathi sokukhulelwa nokuncelisa

Izinguquko emzimbeni wakho ngesikhathi sokukhulelwa, ikakhulukazi, izindlela zokuncelisa ezingafanele ziyizimbangela ezivame kakhulu zokuqhekeka kwezingono. Lokhu kufaka phakathi:

• Amabele agcwele ubisi: Ngesikhathi sokukhulelwa, amabele akho angase agcwale ubisi . Lolu ketshezi oluningi lungabangela ukuthi izicubu zezingono zeluleke futhi ekugcineni ziqhekeke.
• Indlela yokuncelisa engalungile: Esikhathini esiningi, amabele aqhekekile abangelwa ukunganceli kahle kwengane. Ingane ayitholi ubisi olwanele, futhi imizamo yengane yokuncelisa ibeka ingcindezi enkulu ezicutshini zebele ezibucayi. Cabanga ngakho, ingane idinga ukuncela ibele kanye nendawo emnyama eyizungezile (ebizwa ngokuthi i-areola). Ngaphandle kwalokho, ibele lizolimala uma uncela kuphela isihloko sebele.
• Ukusetshenziswa okungalungile kwephampu yebele: Uma amandla okumunca ephampu yebele oyisebenzisayo ephezulu kakhulu, noma uma izihlangu zesifuba ozisebenzisayo zinosayizi ongalungile, ubuhlungu bezingono kanye nokuqhekeka kungenzeka.

Ezinye izizathu

• Ukungqubuzana ngesikhathi sokuzivocavoca: Uma uzivocavoca kanzima, ujuluka, futhi uhlikihla izingono zakho ezingutsheni zakho, izingono zakho zingaqhekeka. Lokhu kuvamile phakathi kwabagijimi nabagibela amabhayisikili. Abashwibi nabo bangathola lesi simo ngoba izingono zabo ziyangqubuzana nebhodi lokushwiba. Lokhu kungqubuzana kunamandla kakhulu ezinsukwini ezibandayo, lapho izingono zimile.
• Izimo zesikhumba: Abanye abantu bangase babe nokungezwani namakhemikhali ezintweni ezifana nensipho, ama-lotion, kanye ne-washing powder. Futhi, izimo zesikhumba ezifana ne-eczema zingenza isikhumba sakho some futhi siqhekeke. Lezi zinguquko zesikhumba zingabangela nezingono eziqhekekile.

Ukubona kanjani lokhu?

Udokotela wakho angakuhlola futhi ahlole ukuthi unezingono eziqhekekile yini. Akudingi ukuhlolwa okukhulu.

Iyini indlela yokwelapha lokhu?

Ngaphandle kokuthi kube nezinkinga ezifana nokutheleleka noma umfantu awupholi, ungelashwa ekhaya.

Ukwelashwa kwemifantu ebangelwa ukuncelisa

Ukuze welaphe izingono eziqhekekile, kubalulekile ukulandela amasu afanele okuncelisa. Ngokuncelisa ingane yakho ngokuyibamba umlomo wayo uvuleke kakhulu futhi imboze ngokuphelele i-areola, unganciphisa ingcindezi engonweni. Lokhu kubizwa nangokuthi i-latch engalingani. Umeluleki wokukhipha ubisi angakufundisa lawa masu.

Kubalulekile futhi ukuba nochwepheshe oqeqeshiwe ahlole umlomo wengane yakho ukuze athole ukuthi kungani inenkinga yokubambelela kahle. Ngokuvamile, isimo esibizwa ngokuthi i-tongue tie senza kube nzima ngengane ukubambelela kahle nokuncela ngokusebenzisa ulimi lwayo.

Ngesikhathi uncelisa, ukuhlala endaweni ekhululekile , ngaphandle kokushintsha izikhundla, nakho kuyasiza ukuphulukisa imifantu.

Uma ukuncelisa kubuhlungu kakhulu, ungakhathazeki. Zama lezi zinto:

* Nciphisa isikhathi oncelisa ngaso bese ukhipha okusele ngephampu yebele.

* Gwema ukucindezela kakhulu ingono eyodwa kuphela, ncelisa womabili amabele ngokushintshana.

* Khipha ubisi kanye nokudla kwebhodlela izinsuku ezimbalwa noma ngaphezulu, kuze kube yilapho izingono ziphola.

Buza udokotela wakho noma umeluleki wobisi ukuthi kufanele uncelise isikhathi esingakanani nokuthi ungayisebenzisa kanjani kahle iphampu yebele ukuze ugweme izingono ezibuhlungu.

Ngaphezu kokuncelisa kahle, ungenza nalezi zinto:

• Thatha ubisi lwakho bese ulufaka ezindaweni eziqhekekile. Ubisi lwakho lunezakhiwo zokulwa namagciwane. Luzomanzisa izingono eziqhekekile futhi luzisize ziphole.
• Vumela izingono zakho ziphume nomoya futhi zome. Izingono ezimanzi kakhulu zingaba buhlungu kalula. Gqoka ibhulukwe eliphefumulayo futhi elinamaphedi endwangu athambile. Kungumqondo omuhle futhi ukugcina umzimba wakho ongaphezulu ungamboziwe uma kungenzeka.
• Hlikihla amabele akho njalo uma egcwele ubisi futhi eqinile. Lokhu kuzonciphisa ubuhlungu. Uma amabele akho egcwele ubisi futhi kunzima ukuthi ingane yakho ibambe, qala ngokuwakhipha kancane bese ususa ibele ukuze wehlise ukucindezeleka. Lokhu kuzokwenza kube lula ngengane yakho ukuncela.
• Faka ama-compress afudumele noma ama-gel pad ukuze unciphise ubuhlungu. Ama-gel pad asetshenziswa ezingonweni angasiza ekunciphiseni ubuhlungu futhi asheshise ukuphulukiswa. I-compress eyenziwe ekhaya eyenziwe ngendwangu efakwe emanzini afudumele ingasiza futhi ekunciphiseni ubuhlungu futhi isheshise ukuphulukiswa.

Ukwelashwa kwemifantu ebangelwa ezinye izimbangela

Nazi ezinye izinto ongazenza ukuze welaphe imifantu yengono ehlobene nokuzivocavoca:

• Faka ukhilimu we-antiseptic ukuze uvimbele ukutheleleka.
• Shintsha isimiso sakho sokuzivocavoca kancane kuze kube yilapho izingono zakho ziphola.
• Ukuze uvikele ukuthintana njalo nezingubo zokuzivocavoca, mboza izingono zakho ngama-gauze pad athambile noma amabhandeji angangeni manzi.

Uma imifantu ibangelwa yisimo sesikhumba, gwema ukusebenzisa imikhiqizo equkethe amakhemikhali anamandla angabangela ukusabela kokungezwani komzimba. Ama-nipple creams kanye nemithi yokubulala amagciwane kungasiza ekwelapheni imifantu.

Yiziphi izinkinga ezingavela kulesi simo?

Uma ingelashwa, ama-nipple aqhekekile angabangela okulandelayo:

• Ukopha: Ingono ephukile ingase ilimale kakhulu futhi iqale ukopha.
• Ukutheleleka: Amabhaktheriya angangena emzimbeni wakho ngengono eqhekekile. Kwezinye izimo, amabhaktheriya angena ngengono eqhekekile angabangela ukwakheka kwethumba (ithumba), okubangela ukutheleleka kwebele (i-lactational mastitis) . Ngaphezu kokunikeza ama-antibiotic, udokotela wakho angadinga nokukhipha ithumba uma likhona.

Lokhu kungavinjelwa kanjani ?

Ungavimbela ukuqhekeka kwezingono ngokulandela amasu afanele okuncelisa nokunciphisa ukungqubuzana phakathi kwezicubu zezingono zakho nezingubo zokuzilolonga.

Vimbela imifantu ebangelwa ukuncelisa

Ngaphambi kokuba uzame ukuncelisa okokuqala, thintana nodokotela wakho noma umeluleki wokubeletha. Bangakufundisa okulandelayo:

• Ukuma okufanele: Akufanele ushintshe ukuma kwakho noma ushukumise umzimba wakho ngenkathi uncelisa ingane yakho. Ingane yakho akufanele iphendule ikhanda layo ukuze ithole ingono.
• Ukugoqa ngendlela efanele: Ingane kufanele ifake ingono kanye nengxenye enkulu ye-areola emlonyeni wayo bese iyincela ubisi. Lokhu kuzovimbela ingono ukuthi ingayicindezeli kakhulu ingono.

Gwema ukungqubuzana ngesikhathi sokuzivocavoca.

Ungenza okulandelayo ukuvimbela ukungqubuzana kwezingono eziqhekekile ngesikhathi sokuzivocavoca:

• Ukuze ugweme ukulimaza isikhumba sakho, gqoka izingubo ezenziwe ngezindwangu ezithambile eziklanywe ngokukhethekile.
• Gqoka izingubo zokuzilolonga ezifanela kahle. Ibhulashi lezemidlalo kufanele libe likhululekile kodwa lihlale likhululekile.
• Uma uzivocavoca, gwema ukugqoka amabhuleki anemithungo phezu kwezingono.
• Ngaphambi kokuzivocavoca esimweni sezulu esibandayo kakhulu, ukugijima isikhathi eside, noma kunoma yikuphi okunye ukuzivocavoca, faka i-petroleum jelly noma i-balm ezingonweni zakho.
• Ngaphambi kokugqoka ihembe noma i-bra, mboza izingono zakho nge-tape engangeni manzi noma ucezu lwe-gauze.

Yini okufanele siyilindele ngalesi simo?

Nakuba izingono eziqhekekile zibuhlungu, zingelashwa . Ngesikhathi uzama ukuthola ukuthi yini ebangela inkinga futhi uyelapha, kubalulekile ukunakekela izingono zakho kahle zize ziphole.

Lesi simo sizohlala isikhathi esingakanani?

Ukuqhekeka kwezingono kungathatha noma yikuphi kusukela ezinsukwini ezimbalwa kuya emavikini ambalwa ukuphola, kodwa ubuhlungu bungaphela ngokushesha kakhulu.

Kufanele ubonane nini nodokotela?

Bona udokotela ezimweni ezilandelayo:

• Uma imifantu ingapholi ngokwelashwa ekhaya kuphela.
• Uma ubona izimpawu zokutheleleka – isibonelo, uma ingono ishisa, ivuvukele, kuvela uketshezi olufana nobovu phezu kwengono noma eduze kwayo, noma uma ivuvukele, iqinile, noma ibomvu.
• Uma unenkinga yokuncelisa noma ukukhipha ubisi ngenxa yobuhlungu noma imifantu yengono.

Ama-nipple aqhekekile awajabulisi, kodwa ngokuvamile angelashwa ngaphandle kokuvakashela udokotela. Ngaphambi kokuba uphume esibhedlela nosana lwakho olusanda kuzalwa, funda ngezindlela ezifanele zokuncelisa. Uma unenkinga yokuncelisa, ungalokothi unqikaze ukubona udokotela noma umeluleki wokuncelisa ukuze akusize.

Ekugcineni, khumbula lokhu.

Ama-nipple aqhekekile yinto eyenzeka omama abaningi, ikakhulukazi ezigabeni zokuqala zokuncelisa. Akulona iphutha lakho, futhi awuwedwa.

* Into ebaluleke kakhulu ukufunda ukuthi ungabamba kanjani kahle. Uma kudingeka, funa usizo kumeluleki wobisi.

* Gcina izingono zakho zihlanzekile futhi zomile. Faka ubisi lwakho oluncane bese uzivumela zome.

* Uma ubuhlungu bukhulu kakhulu, thatha ikhefu bese unikeza ubisi olukhanyiwe oluvela ebhodleleni.

* Uma unezimpawu zokutheleleka, qiniseka ukuthi ubona udokotela.

>

Khumbula, lokhu kungakhululeki kungokwesikhashana. Ngezindlela ezifanele, uzokwazi ukuncelisa ingane yakho futhi, ngaphandle kobuhlungu futhi ujabule.

` Ukuqhekeka Kwengono, ukuncelisa, izingono eziqhekekile, ukuncelisa, ubuhlungu bezingono, ukuncelisa, impilo yebele, Ukuqhekeka Kwengono, ukuncelisa, izingono eziqhekekile