Ingabe nawe unekhala eligobhozayo? Ingabe uyathimula uma uvuka ekuseni? Ingabe ikhala lakho lizwakala linzima futhi livalekile? Ngakho-ke mhlawumbe ucabanga ukuthi lokhu ngokuqinisekile uhlobo oluthile lokungezwani komzimba. Kodwa uma uhlola ukungezwani komzimba, umbiko uthi akukho lutho olungalungile? Khona-ke ungase ube nesifo esibizwa ngokuthi i-Nonallergic Rhinitis , esizokhuluma ngaso namuhla. Lokhu akuyona i-allergy, kodwa yisimo esibonisa izimpawu ezifanayo ne-allergy futhi esicasulayo kancane kithi.
Iyini ngempela i-Nonallergic Rhinitis?
Kalula nje, i-Nonallergic Rhinitis yisimo lapho ulwelwesi lwekhala luvuvukala futhi luveza izimpawu ezifana nokungezwani komzimba ngaphandle kokubandakanyeka kwamasosha omzimba ethu. Into eyinhloko ukuthi imithambo yegazi kanye nemizwa ekhaleni lakho isabela ngokweqile ezintweni ezisendaweni ezivame ukungakuthinti (isibonelo, amakha, intuthu, izinguquko zesimo sezulu).
Nakuba kunezinhlobo eziningi ezahlukene ze-rhinitis, evame kakhulu ibizwa ngokuthi i-Vasomotor Rhinitis . Leli yigama elivame ukusetshenziswa lapho udokotela engakwazi ukuthola ukungezwani komzimba noma ukutheleleka okucacile kwezimpawu zakho.
Ziyini izimpawu zalokhu?
Izimpawu ze- rhinitis engeyona eye-allergy zifana kakhulu nezimpawu ze-allergy, yingakho kungaba nzima ukuhlukanisa phakathi kwalezi zimo ezimbili.
| Isibonakaliso | Incazelo |
|---|---|
| Impumulo egobhozayo | Uketshezi olufana namanzi olugeleza njalo. |
| Impumulo egcwele | Ubunzima bokuphefumula ngenxa yokuvuvukala ngaphakathi kwekhala. |
| Ukuthimula | Ukuthimula njalo. |
| Ukuconsa kwangemva kwempumulo | Ukuhlanzwa komphimbo njalo ngenxa yoketshezi oluphuma ekhaleni luya emphinjeni. |
| Ukukhwehlela | Ukukhwehlela okubangelwa yi-mucus emphinjeni. |
| Ezinye izici | Ubunzima ezindlebeni, ukulahlekelwa umuzwa wokuhogela. Kodwa-ke, izimpawu ezifana namehlo alumayo azivamile kulesi simo. Kuvamile ezimweni zokungezwani komzimba. |
Kungani sibhekene nalesi simo? Yiziphi izizathu eziyinhloko?
Nakuba imbangela eqondile ingakatholakali, izici eziningana ezibalulekile (izimbangela) ezingabangela izimpawu sezitholiwe.
1. Izinto Ezibangela Imvelo
Cabanga nje uma ngokuzumayo uphuma ngaphandle uye ekushiseni okuvela ekamelweni eline-AC, noma uma uzwa iphunga elinamandla bese uqala ukuthimula ngokuzumayo. Lezi yizinto ezifana nezinto ezibangela ukucindezeleka.
- Amaphunga anamandla njengephunga elimnandi , isifutho sezinwele, izixazululo zokuhlanza
- Intuthu kagwayi, umusi wemoto, intuthu evela ezitofini zokhuni
- Izinguquko ezingazelelwe esimweni sezulu kanye namazinga okushisa (isb., ukuphuma egumbini le-AC)
- Ukudla neziphuzo ezithile (ikakhulukazi ukudla okubabayo, amasobho ashisayo, neziphuzo ezidakayo ezifana nobhiya newayini)
2. Eminye imithi
Eminye imithi oyithathayo nayo ingaba imbangela yalokhu.
- Izibulala-zinhlungu, ikakhulukazi ama-NSAID (isib. i-Aspirin, i-Ibuprofen)
- Eminye imithi yokwelapha umfutho wegazi ophakeme (isib. i- ACE inhibitors , i-beta-blockers )
- Amaphilisi okuvimbela inzalo, eminye imithi yokucindezeleka
3. Izinguquko Zama-hormone
Lesi simo singabonakala ngezikhathi lapho amazinga ama-hormone emzimbeni eshintsha khona.
- Ngesikhathi sokukhulelwa : Lokhu kuyinto abesifazane abaningi ababhekana nayo.
- Ngesikhathi sokuthomba kanye nokuya esikhathini
- Izimo zama-hormone ezifana ne -hypothyroidism .
4. Ezinye izizathu
- Ubudala: Lesi simo sivame ukuqala ngemva kweminyaka engu-20.
- Ukucindezeleka: Ukucindezeleka ngokomzimba noma ngokwengqondo kungandisa izimpawu.
- Ukusebenzisa izifutho zokuvula umlomo ekhaleni isikhathi esingaphezu kwezinsuku ezimbalwa kungabangela isimo esibizwa ngokuthi "ukuminyana kwe-rebound," okungenza ikhala lakho livaleke nakakhulu.
Udokotela ukuthola kanjani lokhu?
Akukho ukuhlolwa okuqondile kwe-rhinitis engeyona i-allergic. Udokotela wakho uzolalela ngokucophelela izimpawu zakho, enze ukuhlolwa ngokomzimba, futhi akhiphe ezinye izimbangela.
Into ebaluleke kakhulu ukuqinisekisa ukuthi akuyona inkinga yokungezwani komzimba . Ukuze wenze lokhu, udokotela wakho angase akuncomele ukuhlolwa okuningana.
1. Ukuhlolwa kwesikhumba: Inani elincane le-allergen libekwa esikhumbeni bese isikhumba sihlolwa ukuthi sisabela kanjani. Uma siba bomvu futhi sivuvukala, usuke unesifo sokungezwani nomzimba kuleyo nto.
2. Ukuhlolwa kwegazi: Lokhu kuhlolwa kulinganisa izinga le-antibody ebizwa ngokuthi i-Immunoglobulin E (IgE) egazini ukuze kutholakale ukuthi unesifo sokungezwani komzimba.
Uma lezi zivivinyo ziqinisekisa ukuthi awunayo i-allergy, udokotela uzobe esehlola ezinye izinkinga ekhaleni lakho (isib. ama-polyps, i-deviated septum). Lokhu kungase kuhilele i-nasal endoscopy (ithubhu elincane elinekhamera efakwe ekhaleni) noma i -CT scan .
I-Rhinitis Yokukhulelwa
"I-Pregnancy Rhinitis" yisimo esenzeka ngesikhathi sokukhulelwa ngenxa yezinguquko zamahomoni kanye nokwanda kokugeleza kwegazi ekhaleni. Ngokuvamile kuvame kakhulu ezinyangeni zesibili nezesithathu zokukhulelwa.
Lokhu kungaphazamisa ubuthongo, njengoba ukulala phansi kungandisa ukuminyana kwamakhala. Akukhuthazwa ukusebenzisa izifutho zokuhlanza umlomo ngaphandle kwemithi kadokotela, ngoba zingenza isimo sibe sibi kakhulu. Kunalokho,
- Sebenzisa i -humidifier ukuze wengeze umswakama emoyeni ekamelweni.
- Phuza amanzi amaningi.
- Uma ulele, gcina ikhanda lakho liphakeme kancane ngemicamelo embalwa.
- Buza udokotela wakho ukuthi ungasebenzisa yini i- saline spray .
Izindaba ezinhle ukuthi lesi simo sivame ukuxazululeka ngokuphelele zingakapheli amasonto amabili ngemva kokubeletha.
Yiziphi izindlela zokwelapha lokhu?
Nakuba i-rhinitis engeyona i-allergic ingelapheki ngokuphelele, izimpawu zingalawulwa kahle kakhulu.
1. Ukugwema Izinto Ezibangela Izinkinga:Thola ukuthi yini ebangela izimpawu zakho bese uzigwema ngangokunokwenzeka. Isibonelo, uma iphunga elimnandi likwenza uthimule, gwema ukulisebenzisa.
2. Ukunisela Ikhala: Ukuhlanza impumulo yakho ngesisombululo se-saline kanye noma kabili ngosuku kungaba usizo kakhulu. Lokhu kusiza ukususa amafinyila kanye nemfucumfucu ekhaleni lakho. Ungasebenzisa ibhodlela le-Neti noma ibhodlela le-saline spray ongalithenga ekhemisi.
3. Imithi: Le mithi kufanele ithathwe kuphela ngokweseluleko sikadokotela wakho .
- Ama-antihistamine ekhala: (isib. i-Azelastine) Lawa ama-spray ekhala anikeza impumuzo esheshayo.
- Ama-glucocorticoids asekhaleni: (isib. i-Fluticasone, i-Budesonide) Lawa futhi ama-spray. Ukusetshenziswa kwansuku zonke kungaletha imiphumela emihle.
- I-ipratropium yekhala: Lokhu kusebenza kahle kakhulu kuma-snot anamanzi, ikakhulukazi uma udla.
- Amaphilisi okuqeda ukuminyana: Lawa amaphilisi anikezwa ukunciphisa ukuminyana kwamakhala. Kodwa-ke, awanconywa ukusetshenziswa isikhathi eside.
Kubaluleke kakhulu: Ungasebenzisi izifutho zokuvula umlomo, njenge-Oxymetazoline, ongayithenga ekhemisi, izinsuku ezingaphezu kwezingu-2-3 . Ukwenza kanjalo kungabangela ukuminyana kwemisipha uma uyeka ukuthatha imithi.
Ingabe lokhu kungabangela ezinye izinkinga?
Uma lokhu kungalawulwa kahle, kungase kube nezinkinga ezithile.
- I-Sinusitis: Ukutheleleka kwe-sinus cavity ngenxa yokuminyana kwamakhala.
- Ukutheleleka kwendlebe (i-Otitis media): Ukutheleleka kwendlebe ephakathi.
- I-asthma: Abantu abane-rhinitis engeyona i-allergic basengozini enkulu yokuba ne-asthma.
- Ukuhona kanye ne-sleep apnea (i-Obstructive sleep apnea).
- Ukwehla kokusebenza kahle emsebenzini kanye nokwehla kwekhwalithi yokuphila.
Umlayezo Wokuya Nawe Ekhaya
- I-Nonallergic Rhinitis akuyona into yokungezwani komzimba. Ibangelwa ukuthi ikhala lakho lizwela kakhulu ezintweni ezithile endaweni ezungezile.
- Into engcono kakhulu ongayenza ukuhlonza ukuthi yini ebangela izimpawu zakho bese uzigwema ngangokunokwenzeka.
- Ungasebenzisi izifutho zokuvula umlomo ezithengwa ekhemisi isikhathi esingaphezu kwezinsuku ezimbalwa.
- Ukuhlanza impumulo nge-saline (amanzi anosawoti) kuyindlela ephephile kakhulu futhi ephumelelayo.
- Uma ukhathazekile ngezimpawu zakho, noma uma ukwelashwa kwakho kwamanje kungasizi, qiniseka ukuthi ubona udokotela wakho.Thola iseluleko kanye nokwelashwa okufanele.
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