Kulezi zinsuku, konke ku-inthanethi. Ukudla, izimpahla, izingubo... Njengazo zonke lezi, manje imithi ingalethwa ekhaya lakho. Kungenzeka ukuthi uke wazibona lezi zinsizakalo ' zekhemisi eliku-inthanethi '. Kumuntu ophila impilo ematasa, noma kothile onenkinga yokuphuma, lokhu kungase kubonakale kuyinto elula kakhulu. Kodwa ingabe lokhu kuyinto elula njengoku-oda ingubo ku-inthanethi? Njengoba kuhlobene nempilo yethu, kubaluleke kakhulu ukuqaphela lokhu kakhudlwana. Ake sixoxe ngalokhu.
Iyini ikhemisi eku-inthanethi?
Kalula nje, lokhu kufana nekhemisi edolobheni lakithi. Umehluko ukuthi lena isebenza nge-inthanethi. Ungathumela umuthi owudingayo, umuthi kadokotela owunikezwe udokotela wakho, kwiwebhusayithi noma kuhlelo lokusebenza lwabo, bese ulethwa ekhaya lakho.
Akudingeki ulinde emgqeni njengoba ubungenza ekhemisi elivamile. Iwebhusayithi ngokwayo ichaza ngokucacile umuthi owudingayo, okuhlanganisa nemiphumela emibi kanye nendlela yokuwusebenzisa. Ungathola futhi ulwazi mayelana nokusebenzisana kwezidakamizwa neminye imithi oyithathayo. Lokhu kulula kakhulu.
Yiziphi izinzuzo zokuthatha umuthi online?
Kunezinzuzo eziningana kule ndlela.
- Ukulula nokonga isikhathi: Lena inzuzo enkulu kunazo zonke. Unga-oda umuthi ekhaya bese ulethwa ekhaya lakho, wonge isikhathi sakho esibalulekile. Akudingeki ubhekane nokuminyana kwezimoto , imigqa, noma yini efana naleyo.
- Ubumfihlo: Abanye abantu bangase bazizwe benamahloni noma benamahloni ngokuya ekhemisi ukuyocela imithi ethile. Le ndlela ayibangeli leyo nkinga.
- Ukufinyeleleka: Iwebhusayithi yekhemisi eku-inthanethi enhle nethembekile izoba nolwazi oluningiliziwe mayelana nomuthi ngamunye, okuhlanganisa ukusebenza kwawo, imiphumela emibi, nokuthi ungawusebenzisa kanjani. Ungafunda futhi ufunde ngawo ngezikhathi ezithile.
- Kulula ezigulini ezingamahlalakhona: Kumuntu odinga ukuthatha imithi yesikhathi eside, njengesifo sikashukela noma umfutho wegazi ophakeme , kulula kakhulu ukukwazi ukuthola imithi ilethwa ekhaya lakhe esikhundleni sokuya ekhemisi njalo ngenyanga.
Izingozi nezinto okufanele uziqaphele! (Lokhu kubaluleke kakhulu)
Kanye nezinzuzo, kukhona nezingozi kule ndlela okudingeka siziqaphele kakhulu, ngoba lokhu kuyinto ehilela izimpilo zethu.
Ukuthola imithi kadokotela kubalulekile!
Lena yinto yokuqala okufanele uyikhumbule. Ungalokothi u-ode imithi ku-inthanethi ngaphandle kwencwadi kadokotela evumelekile evela kudokotela wakho. Amanye amawebhusayithi mbumbulu angakukhohlisa ukuthi uthenge imithi ngaphandle kwencwadi kadokotela. Ukuthenga imithi ezindaweni ezinjalo kungabeka impilo yakho engozini.
Khumbula, udokotela wakho kuphela ongahlonza isimo sakho ngokunembile futhi akunike imithi kanye nomthamo ofanele. Kuyingozi kakhulu ukuzinika imithi ngokwakho ku-inthanethi.
Imithi engamanga nengajwayelekile
Akuwona wonke amakhemisi aku-inthanethi asemthethweni futhi anedumela elihle. Amanye amawebhusayithi mbumbulu angathengisa imithi engaphansi kwekhwalithi, ephelelwe yisikhathi, noma imithi mbumbulu. Ukusebenzisa imithi enjalo kungenza isimo sakho sibe sibi kakhulu noma kubangele imiphumela emibi kakhulu.
Ungawuthenga kanjani umuthi ku-inthanethi ngokuphephile?
Ngakho-ke singazigwema kanjani lezi zingozi futhi sisebenzise le nsizakalo ngokuphephile? Nazi izinyathelo okufanele uzilandele.
| Okufanele ukwenze | Okungafanele ukwenze |
|---|---|
| Khetha inkampani ehloniphekile: Khetha isevisi eku-inthanethi exhumene neketanga lamakhemisi elidumile, elihloniphekile, nelibhalisiwe eSri Lanka. Hlola ukuthi iwebhusayithi yabo inekheli elicacile nenombolo yocingo. | Ungathembi amawebhusayithi angaziwa, angahleliwe: Unga-ode imithi kusuka kuzixhumanisi ezisolisayo ozibonayo ezinkundleni zokuxhumana noma ozitholayo ngama-imeyili. |
| Qiniseka ukuthi unikeza incwadi kadokotela: Bona ukuthi bayayicela yini incwadi kadokotela. Uma kuyisikhungo esidumile, bazocela isithombe esicacile noma ukuskenwa kwencwadi kadokotela. | Ungathathi umuthi ngaphandle kwencwadi kadokotela:Yeka ngokuphelele ukuthenga imithi ezindaweni ezithi "Akudingeki ukuthola imithi kadokotela." Lokhu akuvumelekile futhi kuyingozi. |
| Hlola umuthi ngemva kokuwuthola: Ngemva kokuthola iphakethe lemithi, hlola ngokucophelela ukuthi igama, umthamo (isb. 50mg, 100mg), kanye nosuku lokuphelelwa yisikhathi kuyafana nalokho okusencwadini yakho kadokotela. | Ungasebenzisi umuthi onesiciko esiphukile noma obukeka ngendlela ehlukile: Uma ibhokisi noma ibhodlela lemithi lonakele, isisiciko siphukile, noma umuthi ubukeka ngendlela ehlukile, ungawusebenzisi umuthi. Yazisa isikhungo ngokushesha. |
| Khuluma nodokotela wakho uma unenkinga: Uma unemibuzo mayelana nomuthi, imiphumela emibi, noma inkinga yezempilo, buza udokotela wakho , hhayi ikhemisi eliku-inthanethi. | Ungazixilongi ku-inthanethi: Ulwazi olukumawebhusayithi lungolwezinjongo zolwazi kuphela. Ungakhethi imithi ngokusekelwe ezimpawini zakho. Lokho kufanele kwenziwe udokotela kuphela. |
Cabanga nje, udokotela wakho ukunike umuthi obizwa ngokuthi ' Metformin 500mg' wesifo sikashukela. Uma u-oda ku-inthanethi bese uthola 'Metformin 1000mg', akukuhle empilweni yakho. Ngakho-ke, kubaluleke kakhulu ukuhlola umuthi owutholayo ngqo.
Amakhemisi aku-inthanethi ayithuba elihle kakhulu elifikile kithi ngokuthuthuka kobuchwepheshe. Kodwa sidinga ukujabulela lelo thuba ngokuhlakanipha nangokuphepha. Khumbula njalo, akukuhle ukuthatha izindlela ezinqamulelayo uma kukhulunywa ngempilo yakho.
Umlayezo Wokuya Nawe Ekhaya
- Uma u-oda umuthi ku-inthanethi, khetha njalo inkampani ethembekile, ebhalisiwe nenedumela elihle eSri Lanka.
- Ungalokothi u-ode imithi ngaphandle kwencwadi kadokotela evumelekile.
- Uma usuwutholile umuthi, qhathanisa igama lawo, umthamo, kanye nosuku lokuphelelwa yisikhathi nomuthi wakho kadokotela.
- Uma unemibuzo mayelana nesimo sakho sezokwelapha noma imithi, khumbula ukuthi umuntu ongcono kakhulu nokuphela kwakhe ongambuza udokotela wakho .
- Beka ukuphepha kwakho kuqala kunendlela elula. Gwema amawebhusayithi nezipesheli ezisolisayo.
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