Awuwedwa Esibhedlela! Uyalazi Ithimba Lakho Lokunakekelwa Kwezokwelapha?

Awuwedwa Esibhedlela! Uyalazi Ithimba Lakho Lokunakekelwa Kwezokwelapha?

Physician Reviewed — Not Medical Advice

Wake wake wangeniswa esibhedlela, noma mhlawumbe waba nothandekayo owayesesibhedlela? Kungokwemvelo ukuzizwa ukhungathekile noma ukhathazekile esimweni esinjalo. Kodwa bewazi ukuthi ngenkathi usesibhedlela, kuneqembu elikhulu lochwepheshe abazinikele ekunakekeleni kwakho? Ndawonye, ​​bakha lokho esikubiza ngokuthi “Ithimba Lakho Lokunakekelwa Kwemitholampilo.” Cabanga ngabo njengeqembu elikhethekile lochwepheshe abasebenzela wena kuphela.

Ngakho-ke, iyini indima yeQembu Lakho Lokunakekelwa Kwezokwelapha?

Kalula nje, umgomo oyinhloko waleli thimba ukuhlonza noma yiziphi izinkinga zempilo nokuhlinzeka ngokwelashwa okudingekayo ukuze uhlale uphephile futhi uphilile. Lokhu kungaba yindaba evamile noma isimo esingamahlalakhona esidinga ukuphathwa isikhathi eside. Uma udinga ukuhlinzwa, leli thimba liyakusekela kusukela ngesikhathi sokulungiselela kuze kube yilapho usululame ngokugcwele.

Into ebaluleke kakhulu okufanele uyikhumbule ukuthi wonke umuntu kuleli qembu uzinikele ekululameni kwakho okusheshayo, empilweni yakho iyonke, nasekuqinisekiseni induduzo yakho.

Kungakhathaliseki ukuthi usesibhedlela usuku noma izinyanga eziningana, kungaba umthwalo osindayo. Ungase uzithole uzibuza ukuthi, “Kuzokwenzekani ngokulandelayo?” Umndeni wakho nabangane bakho kungenzeka ukuthi bakhathazekile. Ithimba lakho lokunakekela liyakuqonda lokhu. Ngakho-ke, abanakekeli nje kuphela isimo sakho somzimba, kodwa nezidingo zakho ezingokomzwelo . Bakhona futhi ukuhlinzeka ngokusekela abathandekayo bakho.

Ngokwesibonelo:

  • Udokotela wengqondo angakusiza ukuxazulula imizwa yokudabuka noma yokukhathazeka.
  • Isisebenzi sezenhlalakahle singakusiza ekuhleleni izinsiza kanye nokusekelwa okudingayo njengoba ulungiselela ukubuyela ekhaya.
  • Udokotela wezokudla ( Dietitian ) angaqinisekisa ukuthi uthola ukudla okufanele ukuze ululame.

Manje, ake sibheke ukuthi obani abanye abangaba seqenjini lakho nokuthi bangakusiza kanjani.

Obani amalungu eqembu lakho lokunakekelwa kwezokwelapha?

Ukwakheka kwethimba lakho kuncike ezidingweni zakho zezokwelapha kanye nezinqubomgomo zesibhedlela. Ngokuvamile, ithimba lakho lakhiwa odokotela, abahlengikazi, abelaphi, ochwepheshe, kanye nabasizi abasebenza ngokubambisana.

Odokotela kanye nochwepheshe abavakashelayo

  • Udokotela Onakekelayo: Lo dokotela uvame ukuhola lonke ithimba lakho futhi aqinisekise ukuthi wonke umuntu usebenza emigomweni efanayo. Ngokuvamile, lo “udokotela Wezibhedlela” — udokotela oqeqeshwe ngokukhethekile ekunakekeleni iziguli ezisezibhedlela. Ngezinye izikhathi, uMhlinzeki Wokunakekelwa Okuyinhloko (PCP) noma udokotela ohlinzayo angase ahole ithimba lakho lokunakekelwa.
  • Odokotela Abangochwepheshe : Laba bangochwepheshe emikhakheni ethile yezokwelapha. Basiza ekuxilongeni isimo sakho futhi baklame uhlelo lwakho lokwelashwa. Kuye ngezidingo zakho, ungase usebenze nalaba:
  • Odokotela benhliziyo (Ochwepheshe benhliziyo)
  • Odokotela bezifo zezinso (ochwepheshe bezinso)
  • Odokotela Bezifo Zomdlavuza (Ochwepheshe Bomdlavuza)
  • Odokotela Abahlukahlukene Abahlinzayo

Abasebenzi Bobuhlengikazi kanye Nabasebenzi Bokusekela

  • Odokotela Abahlengikazi (ama-NP) kanye nabasizi Bodokotela (ama-PA): Ngokuvamile babizwa ngokuthi “Abahlinzeki Bokusebenza Okuthuthukisiwe,” basebenzisana eduze nodokotela wakho onakekelayo ukuqinisekisa ukuthi uthola ukunakekelwa kwansuku zonke okusezingeni eliphezulu.
  • Abahlengikazi Ababhalisiwe (ama-RN) kanye nabahlengikazi abasebenzayo abanelayisensi (ama-LPN): Uzobona laba ochwepheshe njalo. Ama-RN anikeza imithi futhi aqaphe isimo sakho eduze. Ama-LPN alandelela izimpawu zakho ezibalulekile , njengomfutho wegazi kanye nokushaya kwenhliziyo, futhi asiza ngemisebenzi yansuku zonke efana nokugeza noma ukuhambahamba.
  • Abasizi Bobuhlengikazi Abaqinisekisiwe (ama-CNA): Ngezinye izikhathi babizwa ngokuthi “Ochwepheshe Bokunakekelwa Kweziguli,” basebenza ndawonye nabahlengikazi ukuqinisekisa ukuthi ukhululekile. Bangase balande ingubo eyengeziwe, bakusize ngokudla, noma bakusize ngokuhamba kwakho. Ngezikhathi zokwesaba, laba bavame ukuba ngabantu ababamba isandla sakho ukuze bakunikeze induduzo.

Odokotela bezokwelapha

  • Odokotela Bezifo Zolimi Lokukhuluma (SLPs): Uma isimo sakho senza kube nzima ukugwinya noma ukukhuluma, ama-SLP azokufundisa amasu aphephile okuthuthukisa le misebenzi futhi akusize usebenzise amadivayisi okusiza ukuxhumana uma kudingeka.
  • Ochwepheshe Bezokwelapha Emsebenzini (OTs) kanye Nochwepheshe Bezokwelapha Emzimbeni (PTs):
  • Ama-OT akusiza ukuthi uphinde uthole ukuzimela emisebenzini yokuphila kwansuku zonke (ama-ADL) , njengokugqoka noma ukugeza.
  • Ama-PT akusiza ngokuhamba kanye nokubuyisa amandla akho ngemva kokuhlinzwa noma isikhathi eside sokuphumula embhedeni.
  • Odokotela Bezokwelapha Ukuphefumula: Baphatha ukusebenza kwamaphaphu akho. Uma useYunithi Yokunakekelwa Okujulile (i-ICU) , udokotela wezokwelapha ukuphefumula angakusiza ngokungenisa umoya ngomshini noma ngezinye izindlela zokwelapha ukuze akusize uphefumule.

Abanye Ochwepheshe Ababalulekile

  • Osokhemisi: Usokhemisi wezokwelapha usebenza nodokotela bakho ukuqinisekisa ukuthi imithi yakho iphephile futhi ayinazo izinkinga eziyingozi. Bayatholakala futhi ukuphendula imibuzo yakho mayelana nemithi yakho kadokotela.
  • Odokotela Bezokudla: Bahlela ukudla kwakho ukuqinisekisa ukuthi unomsoco ofanele, kungakhathaliseki ukuthi udla ngendlela evamile, noma uthola ukudla okunomsoco ngepayipi lokuncelisa noma nge -IV (Intravenous) .
  • Ochwepheshe Bezempilo Yengqondo: Udokotela wengqondo noma umeluleki usiza wena nabathandekayo bakho ukuthi nibhekane nemizwa yenu. Izifundo zibonisa ukuthi ukukhuluma nochwepheshe e- ICU kungasiza ekunciphiseni ingozi yokuba nokucindezeleka , ukukhathazeka , noma i-Post-Traumatic Stress Disorder (PTSD) kamuva.
  • Izisebenzi Zezenhlalakahle: Zisiza ekuhleleni impilo yakho yangemva kwesibhedlela, zikuxhumanisa nezinsizakusebenza ezidingekayo, imishini, noma amadivayisi okuhamba uma usubuya ekhaya.

Abasebenzi Abangebona Abasebenzi Bezokwelapha

Ngaphandle kwabahlinzeki bezokwelapha, ithimba lakho lingafaka abasebenzi abangebona abezokwelapha abadlala indima ebalulekile:

  • Abahumushi: Bahlanganisa izikhala zokuxhumana phakathi kwakho nabahlinzeki bakho bezempilo.
  • Abefundisi: Banikeza ukwesekwa okungokomoya uma ukufisa.
  • Abameli/Abameli Beziguli: Bayatholakala ukukusiza uma unemibuzo noma ukukhathazeka mayelana nokunakekelwa kwakho.

Indima Yakho kanye Nendlela Yokuthola Ulwazi

Kuvamile ukufuna ukwazi kahle ukuthi ubani okukhathalelayo nokuthi yini indima yabo. Ithimba lakho lizozethula, futhi uzobazi ngesikhathi sokuhlala kwakho.

Okubaluleke kakhulu, uma uke waba nombuzo mayelana nendima yomunye umuntu, ungesabi ukubuza. Umgomo wethu uwukuba uzizwe ukhululekile futhi uqiniseka ngokunakekelwa okutholayo.

Cabanga ngale ndlela: Uma umngane wakho “uJohn” esesibhedlela ukuze ahlinzwe, udokotela ohlinzayo uhlinza, udokotela obulala izinzwa uphatha umuthi wokudambisa ubuhlungu, abahlengikazi bayamqapha, udokotela ohlinzayo uyamsiza ukuthi ahambe ngemva kwalokho, kanti udokotela ohlinzayo uqinisekisa ukuthi wondlekile kahle. Wonke umuntu usebenzisana ukuze amyise ekhaya ephephile.

Ekuphetheni, khumbula lokhu:

Uma wena noma othile omaziyo elaliswe esibhedlela, awuwedwa. Uzungezwe yiqembu lochwepheshe abanamakhono nabanobubele.

  • Wonke umuntu unendima: Kusukela kodokotela kuya kubasebenzi abasekelayo, wonke umuntu ugxile ekululameni kwakho.
  • Buza imibuzo: Uma kukhona okungacacile, ungangabazi ukubuza.
  • Themba inqubo: Ithimba lakho lokunakekela lizinikele ekukunikezeni ukunakekelwa okungcono kakhulu.

Sithemba ukuthi lolu lwazi luzokusiza. Sikufisela impilo enhle kanye nenhlalakahle wena nabathandekayo bakho!


Amagama angukhiye: ithimba lokunakekelwa kwezokwelapha, ithimba lesibhedlela, abahlinzeki bezempilo, udokotela osizayo, abahlengikazi, ochwepheshe, ukuhlala esibhedlela, ukunakekelwa kweziguli, iNirogi Lanka