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BMI Calculator
Know your body mass index (BMI) and weight classification
Izimbangela ezivamile: Umkhuhlane, umkhuhlane, kanye nokutheleleka kwama-sinus
Ngokuvamile, umphimbo obuhlungu lapho ugwinya kungaba uphawu lokuqala lokuthi uqala ukugula okufana nomkhuhlane noma umkhuhlane. Lomphimbo obuhlungu ungaqala cishe ngosuku ngaphambi kokuba kuvele ezinye izimpawu, njengempumulo egobhozayo nokukhwehlela.- Uma unesifo somkhuhlane , okudingeka ukwenze nje ukuphuza amanzi amaningi nokuphumula ngokwanele. Uzolulama ezinsukwini ezimbalwa.
- Uma une - flu , inzima kakhulu kunomkhuhlane. Uma umzimba wakho ubuhlungu futhi uzizwa ukhathele kakhulu, qiniseka ukuthi ubona udokotela wakho .
- Uma unesifo se -sinus , i-mucus ephuma ekhaleni lakho iye emphinjeni wakho ingabangela ukuthi umphimbo wakho ube buhlungu futhi ube buhlungu ngenxa yokuhlanzeka njalo. Lobuhlungu bungase buqhubeke kuze kube yilapho ukutheleleka kuphelile.
Izifo zomphimbo - ake sizihlukanise futhi sizibone
Ngezinye izikhathi, lobu buhlungu bungabangelwa izifo ezithile emphinjeni. Izimpawu zazo zihlukile kancane. Bheka ithebula elingezansi ukuze uthole umbono ongcono.| Igama lokutheleleka | Izimpawu eziyinhloko | Okufanele ngikwenze? |
|---|---|---|
| Umphimbo Wokugoba | Lokhu ukutheleleka ngamagciwane. Kubonakala ngokuzumayo kokuqala komphimbo obuhlungu kakhulu, umkhuhlane, kanye nokuvuvukala kwama-lymph node entanyeni. Okubaluleke kakhulu, akukho ukukhwehlela. | Bonana nodokotela ngokushesha. Kungase kudingeke ukuthi uhlolwe ngokushesha umdlavuza noma ukhuliswe umphimbo bese uthatha ama-antibiotic. |
| I-Mono | Lesi yisifo esithelelanayo kakhulu esibangelwa yigciwane le-Epstein-Barr. Ngaphezu komphimbo obuhlungu, singabangela nomkhuhlane, ikhanda elibuhlungu, ukuvuvukala kwama-tonsils, izinhlungu zomzimba, kanye nokukhathala okukhulu. | Lokhu kutholakala ngokuhlolwa kwegazi. Udinga ukuphumula ngokwanele. Landela imiyalelo kadokotela wakho ukuqinisekisa ukuthi azikho izinkinga. |
| I-Thrush | Lokhu kuyisifo semvubelo. Izimpawu zifaka phakathi amabala amhlophe emlonyeni, ukulahlekelwa ukunambitheka, umuzwa onamaqhubu emlonyeni, kanye namakhona aqhekekile ezindebe. Abantu abanesifo sikashukela, i-HIV, kanye nalabo abathatha ama-steroid athile basengozini enkulu. | Bona udokotela bese uthola imithi yokulwa namagciwane. |
| Igciwane le-Herpes (i-Herpes Simplex Virus) | Uhlobo lokuqala lwaleli gciwane (Uhlobo 1) lubangela izilonda ezifana nama-blister emlonyeni (futhi ngezinye izikhathi ezindebeni) ezingaba buhlungu uma ugwinya. | Lezi zilonda zizophola ezinsukwini ezimbalwa. Kodwa uma lokhu kungokokuqala ngqa, bona udokotela. Gwema ukudla ukudla okune-asidi (ulamula, amawolintshi). |
| I-Cytomegalovirus (CMV) | Leli yilungu lomndeni ofanayo wamagciwane abangela i-herpes ne-mono (i-Cytomegalovirus). Izimpawu zingase zihlanganise ukukhathala, ubuhlungu bomzimba, umkhuhlane, isicanucanu kanye nokuhlanza. | Lokhu kungaba yingozi kakhulu kumuntu onesimiso somzimba esibuthakathaka (isib. i-HIV, abesifazane abakhulelwe). Ngakho-ke bonana nodokotela ngokushesha . |
✨ Clinical nutrition
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Clinical vitamins and nutritional supplements
Clinically proven high quality vitamins, minerals and immune nutritional supplements.
Check Availability →Ubuhlungu obubangelwa imithi noma ukudla
Ake sithi uphuze iphilisi lomkhuhlane, kodwa waphuza amanzi amancane kuphela, wabe usulala. Ungase uzizwe sengathi unesihlungu somphimbo ngosuku olulandelayo. Eminye imithi, ikakhulukazi eminye imithi elwa namagciwane ( ( doxycycline, i-Tetracycline), amaphilisi e-potassium, kanye nemithi yokunciphisa izinhlungu (ama-NSAID) kungabhajwa emphinjeni/empayipini wokudla bese kulimala leyo ngxenye . Lokhu kungenzeka futhi uma ugwinya ucezu lokudla olubukhali, njengeva.Icebiso elibalulekile: Uma uthatha iphilisi, phuza okungenani isigamu sengilazi yamanzi njalo . Hlala uqonde okungenani imizuzu eyi-10 ngemva kokuthatha iphilisi. Uma uthatha umuthi owaziwayo ukuthi uyingozi emphinjeni, phuza ingilazi yamanzi futhi ungalali phansi imizuzu engama-30.
Izimo ezifana ne-GERD nesifo sikaCrohn
I-GERD - i-asidi yesisu ekhuphukela emphinjeni
Kalula nje, i-GERD (i-Gastroesophageal Reflux Disease) yisimo lapho i-asidi yesisu igeleza ibuyele emphinjeni iye emphinjeni. Lokhu kungabangela ubuhlungu lapho ugwinya. Ezinye izimpawu zifaka:- Isilungulela esivame ukwenzeka kanye nomphimbo obuhlungu
- Ukunambitheka okumuncu emlonyeni
- Ukuhlanza
- Ukuhosha kwezwi
Isifo sikaCrohn
Ngokuvamile kuthinta umphimbo, kodwa kungathinta noma iyiphi ingxenye yesistimu yokugaya ukudla, kusukela emlonyeni kuya endunu. Ukugwinya nakho kungaba buhlungu futhi kube nzima. Uma unenkinga yokugwinya kanye nezimpawu ezifana nesifo sohudo, ubuhlungu besisu, ukwehla kwesisindo, kanye nokulahlekelwa yisifiso sokudla, tshela udokotela wakho. Kungadingeka futhi ukuthi wenze i-endoscopy ukuze uhlole noma yimuphi umonakalo kumphimbo wakho.Ukwelashwa komdlavuza kanye nomdlavuza (ungesabi ngokungadingekile ngalokhu!)
Okokuqala, ubuhlungu lapho ugwinya akuvamile ukuba uphawu lomdlavuza. Ngakho-ke ungakhathazeki ngalokhu. Kodwa-ke, akuvamile kakhulu, lobu buhlungu bungaba uphawu lomdlavuza womphimbo noma womhubhe. Njengoba isimila sikhula, singanciphisa indlela yokudla futhi senze kube nzima ukugwinya.Uma usube nalolu buhlungu ngokugwinya isikhathi eside, futhi manje uzizwa sengathi udinga ukudla uketshezi oluncane kuphela, sicela ubonane nodokotela ngokushesha.Futhi, ezinye izindlela zokwelapha umdlavuza, isibonelo, i-radiation noma i-chemotherapy ekhanda, entanyeni, noma esifubeni esingaphezulu, zingabangela umonakalo emlonyeni, emphinjeni, nasemphinjeni, okubangela ubuhlungu lapho ugwinya. Lobuhlungu buvame ukuphela zingakapheli izinsuku ezimbalwa ngemva kokuphela kokwelashwa.
Umlayezo Wokuya Nawe Ekhaya
- Ubuhlungu lapho ugwinya bungabangelwa yinoma yini kusukela kumkhuhlane omncane kuya kokuthile okungathi sína kakhulu, ngakho ungakushayi indiva.
- Uma unesihlungu somphimbo kanye nomkhuhlane, ukukhwehlela, noma ikhala eligobhozayo , kungenzeka ukuthi kuyisifo esivamile. Phumula ngokwanele.
- Uma unesihlungu esibuhlungu esingazelelwe, esinzima esihambisana nomkhuhlane, kodwa ungakhwehleli, kungaba yi-strep throat. Bonana nodokotela ngokushesha.
- Phuza amanzi amaningi njalo uma uphuza amaphilisi, futhi ungalali phansi ngemva kokuwaphuza.
- Uma unesifo sokushisa kwesisu esivame ukwenzeka, kungaba uphawu lwe-GERD. Khuluma nodokotela wakho ngalokhu.
- Uma ubuhlungu buqhubeka, buba bubi usuku nosuku, noma buba nzima kakhulu kangangokuthi kunzima ukubugwinya, sicela ungaqageli futhi ubone udokotela ngokushesha.
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