Yini okufanele uyenze uma umuntu eba nokusabela kokungezwani komzimba ngokuzumayo? (Ukusabela Kokungezwani Nomzimba) Ake sithole kahle!

Ngezinye izikhathi empilweni yethu, singase sibe nomzimba ongazweli okuthile ngokuzumayo, akunjalo? Kungaba ukudla, umuthi, uboya besilwane, impova yezimbali, noma okunye. Esikhathini esiningi, lokhu kusabela kokungezwani komzimba akukukhulu kangako noma akukubi kangako. Kungaba yinto efana nokulunywa okuncane noma ukubomvu kwesikhumba bese kunyamalala ngokwako. Kodwa-ke, ngezinye izikhathi lokhu kungaba kubi kakhulu futhi kusongela ngisho nokuphila. Ngakho-ke namuhla, ake sixoxe ngalokho okwenzekayo lapho kwenzeka ukusabela kokungezwani komzimba, okufanele sikwenze, nokuthi singakuqaphela kanjani. Ukwazi lezi zinto kubaluleke kakhulu kuwe nomndeni wakho.

Kuyini ngempela ukusabela kokungezwani komzimba? Kungani kwenzeka?

Kalula nje, ukusabela kokungezwani komzimba kwenzeka lapho isimiso sethu somzimba sokuzivikela (uhlelo olusivikela ezifweni) sicabanga ngephutha ukuthi into engavamile ukuba yingozi iyisitha bese siqala ukulwa nayo. Cabanga ukuthi amasosha amancane angaphakathi emizimbeni yethu abona into engavamile ukuba yingozi (isibonelo, ukudla, uthuli) bese ecabanga ukuthi iyisitha esikhulu bese eqala ukuhlasela ngokuzumayo.

Izinto umzimba osabela kuzo ngale ndlela sizibiza ngokuthi “izinto ezibangela ukungezwani komzimba .” Lezi zingaba ngezinhlobo ezahlukene:

• Ukudla: Abanye abantu bangaba nomzimba ongezwani nezinto ezifana nobisi, amaqanda, amakinati, isoya, ukolweni, inhlanzi kanye nezimfanzi. Lokhu kungezwani kokudla kuvame kakhulu ezinganeni ezincane.
• Imithi: Abanye abantu bangase babe nokungezwani nama-antibiotic njenge-penicillin kanye nemithi yokubulala izinhlungu.
• Ukulunywa yizinambuzane: Ubuthi bezilwane ezifana nezinyosi kanye nezimpondo bungabangela ukungezwani komzimba okukhulu.
• Impova: Abanye abantu baphinde babe nokungezwani komzimba ngenxa yempova emvelweni ngesikhathi sokuqhakaza kwezimbali.
• Izibungu zothuli: Lezi yizidalwa ezincane ezingabonakali ngeso lenyama futhi ezihlala othulini lwezindlu.
• I-dander yezilwane ezifuywayo: Uboya, amathe, kanye namaseli esikhumba afile ezilwaneni ezifana nezinja namakati nakho kungabangela ukungezwani komzimba.
• I-Latex: Abanye abantu bazwela kakhulu i-latex, into etholakala kumagilavu ​​​​enjoloba nasemabhaluni.

Uma into efana nale ingena noma ithinta umzimba, amasosha omzimba wethu akhipha amakhemikhali afana ne -histamine . La makhemikhali yiwona abangela izimpawu esizibonayo ku-allergy (njengokulunywa, ukuvuvukala, kanye nekhala eligobhozayo).

Yiziphi izimpawu zokusabela kokungezwani komzimba? Sizibona kanjani ?

Izimpawu zokusabela kokungezwani komzimba zingahluka kumuntu nomuntu. Kuye nangokuthi kukhulu kangakanani. Ake sibheke ukuthi ziyini lezi zimpawu.

Izimpawu zokusabela okuncane noma okuncane kwe-allergy

Lokhu ngokuvamile akukubi kangako, kodwa kungaba yinto engakhululekile.

• Ukuluma nokuvuvukala okuncane: Indawo eyodwa noma eziningana zomzimba zingase ziqale ukuluma.
• Umbala wesikhumba uyashintsha: Isikhumba singaba bomvu, noma singaba mnyama kancane kunombala wesikhumba sakho wemvelo.
• Impumulo evalekile, ukuphuma kwamanzi ekhaleni.
• Ukuthimula okuqhubekayo.
• Ukuluma, ukubomvu, kanye nokuphuma kwamanzi emehlweni.
• Ubomvu, ukulunywa kuyaqhuma emzimbeni wonke: Lokhu kungabukeka njengemikhaza. Siphinde sikubize ngokuthi imikhaza .

Kungase kuvele uphawu olulodwa noma ngaphezulu. Lokhu kuvame ukuphela phakathi namahora ambalwa noma usuku noma amabili.

Izimpawu Zokusabela Okubi Kakhulu Kokungezwani Nomzimba - Qaphela lokhu ngokukhethekile!

Lesi yisimo okufanele sisesabe kakhulu. Ngokwezokwelapha, lokhu sikubiza ngokuthi i-anaphylaxis . Lesi yisimo esiphuthumayo sezokwelapha . Uma ubona noma yiziphi zalezi zimpawu, kubalulekile ukuya esibhedlela ngokushesha.

• Ukuvuvukala komlomo, izindebe, ulimi, noma umphimbo: Lokhu kungenza kube nzima ukukhuluma nokugwinya.
• Ubunzima bokuphefumula: Ungase uzwe umsindo wokuphefumula lapho uphefumula, noma ungase uzizwe sengathi uyacinana.
• Ubuhlungu obukhulu besisu, isicanucanu, ukuhlanza, noma isifo sohudo.
• Ukuzizwa unesizungu , uzizwa ukhathele, noma uphelelwa amandla.
• Umbala wesikhumba oluhlaza okwesibhakabhaka noma okhanyayo.
• Ukushaya kwenhliziyo okusheshayo noma okubuthakathaka.
• Umuzwa ongazelelwe wokwesaba okukhulu nokukhathazeka.
• Into ebaluleke kakhulu ukuthi izimpawu zezinhlelo zomzimba ezimbili noma ngaphezulu zivele ngesikhathi esisodwa. Isibonelo, uma unezinhlungu bese uba nobunzima bokuphefumula, lokho kuyisibonakaliso esibi. Noma, uma uzizwa unesiyezi ngenxa yobuhlungu besisu, lokho kuyinto okufanele ukhathazeke ngayo.

I-anaphylaxis ayiyona ihlaya. Ingasongela impilo ngemizuzwana noma ngemizuzu. Ngakho-ke uma ubona lezi zimpawu, ungalibali isikhashana.

Senzani uma sinokusabela kokungezwani komzimba? Kuyini ukwelashwa okuphuthumayo?

Kulungile, manje sesiyazi ukuthi ziyini izimpawu. Senzani uma kwenzeka enye yalezi? Into ebaluleke kakhulu ukungathuki, kodwa ukuthatha isinyathelo ngokushesha.

1. Uma umuntu ene-"Allergy Action Plan" ayinikwe udokotela ngenxa yokungezwani kwakhe kwangaphambilini, yilandele njengoba ibhaliwe. Odokotela bavame ukunikeza abantu abanokungezwani okukhulu uhlelo olufana nalolu. Luchaza ngokucacile ukuthi yiziphi izimpawu okufanele bazithathe, ukuthi bathathe malini, nokuthi baya nini egumbini lezimo eziphuthumayo.

2. Uma izimpawu zinzima (izimpawu ze-anaphylaxis):

• Eduze kwakho, eduze kwesiguli.Uma une- epinephrine auto-injector , njenge -EpiPen , yisebenzise ngokushesha futhi njengoba kuqondiswe. Lona umuthi osindisa impilo.
• Shayela u-1990 (insizakalo ye-ambulensi ephuthumayo yaseSri Lanka) ngokushesha, noma uhambise isiguli emnyangweni wezimo eziphuthumayo esibhedlela esiseduze ngokushesha okukhulu. Isikhathi sibaluleke kakhulu ngalesi sikhathi.
• Beka isiguli endaweni yokulala. Kungcono ukuphakamisa imilenze kancane (ukuvimbela umfutho wegazi ophansi).
• Uma ukuphefumula kunzima noma ukuhlanza kwenzeka, faka umuntu ophefumulayo noma umphendulele eceleni bese umlalisa phansi.
• Uma ugqoke izingubo eziqinile, zikhulule.

3. Uma izimpawu zincane futhi kungekho uhlelo lokusebenza olutholakale ngaphambilini lokungezwani komzimba:

• Uma unikezwa iseluleko sezokwelapha, unganikeza i- antihistamine yomlomo. Isibonelo, unganikeza into efana ne -Cetirizine (igama lomkhiqizo i-Zyrtec , noma olunye uhlobo olutholakala ekhemisi) noma i-Chlorpheniramine (eyaziwa nangokuthi i-Piriton). Kodwa-ke, khumbula ukuthi le mithi kufanele inikezwe ngemithamo efanele iminyaka yengane. Qaphela kakhulu lapho uyinika izingane ezincane.
• Uma izimpawu ezincane ziqhubeka noma zivela njalo, bona udokotela ukuze uthole iseluleko.
• Ngisho noma kubonakala kuncane, uma unenkinga, kungcono ukukhuluma nodokotela.

Okubalulekile: Ama-antihistamine kuphela awanele ukwelapha ukusabela okukhulu kokungezwani komzimba! Athatha isikhathi ukusebenza, futhi awanamandla njenge-epinephrine. Esimweni esibucayi, i-epinephrine yiyona nto kuphela engasindisa impilo yakho.

Yini esingayenza ukuze sivimbele ukusabela kokungezwani komzimba?

Kungcono ukuvimbela ukungezwani komzimba ukuthi kungaveli kunokuyilapha ngemva kokuba isiqalile. Ake sibone ukuthi yini engenziwa ngakho.

• Into ebaluleke kakhulu ukuthola ukuthi yiziphi izinto ezibangela ukungezwani komzimba wena noma ingane yakho eninokungezwani nazo bese nizigwema ngangokunokwenzeka.
• Uma kungukudla, funda amalebula asemaphaketheni okudla ngokucophelela. Ngisho nalapho udla ngaphandle, cela ukuthola ukuthi ukudla kuqukethe yini okuthile okukubangela ukungezwani komzimba.
• Uma une-allergy ezibungwini zothuli, yehlisa uthuli ekhaya lakho bese ugeza izingubo zokulala njalo ngamanzi ashisayo.
• Uma une-allergy ku-pollen, qaphela lapho uphuma ngaphandle ngesikhathi sokuqhakaza izimbali, futhi ugqoke imaski uma kungenzeka.
• Uma uvame ukuba nokungezwani komzimba okuncane, gcina i-antihistamine nawe njengoba udokotela wakho ekuyalele.
• Uma wena noma ingane yakho nike nabhekana nokusabela okubi kakhulu kwe-allergy (i-anaphylaxis) ngaphambili, noma uma udokotela ekutshelile ukuthi ungase ube nokungezwani okukhulu kwe-allergy, kubalulekile ukuthi uhlale uphethe i-epinephrine auto-injector.
• Udokotela uzokufundisa ngokucacile ukuthi ungayisebenzisa kanjani. Yiqonde futhi uyijwayele. Uma kudingeka, fundisa amanye amalungu omndeni ukuthi angayisebenzisa kanjani.
• Njalo phatha ama-epinephrine auto-injector amabili (amadivayisi). Kungase kudingeke ukuthi unikeze umthamo wesibili uma ungasebenzi, noma uma umthamo wokuqala ungaziqedi izimpawu zakho.
• Hlola njalo usuku lokuphelelwa yisikhathi kulo mjovo. Ungazisebenzisi eziphelelwe yisikhathi.
• Uma ingane yakho iya esikoleni, yazisa othisha kanye nomhlengikazi wesikole ngalokhu, bese ugcina umjovo esikoleni.
• Kubaluleke kakhulu futhi ukugqoka isongo noma ikhadi le-ID yezokwelapha . Lizobala uhlu lwezinto ezikubangela ukungezwani komzimba nokuthi yini okufanele uyenze esimweni esiphuthumayo.

Cabanga ukuthi ingane yakho inesifo sokungezwani komzimba kakhulu nama-peanut. Iya esikoleni. Ngakho-ke, kufanele nakanjani wazise uthisha wengane kanye nabasebenzi bezokwelapha besikole ngalokhu. Kufanele bazi ukuthi ingane ine -EpiPen nokuthi ingasetshenziswa kanjani uma kudingeka. Futhi, uma uya emaphathini okuzalwa abangani bengane, kufanele uqaphele kakhulu ngokudla. Izinto ezincane ezinjengalezi zingavimbela ingozi enkulu.

Izinto ezibaluleke kakhulu okudingeka uzikhumbule kulokho esixoxe ngakho (Umyalezo Wokuya Ekhaya)

Kulungile, sesikhulume kakhulu ngokungezwani komzimba, akunjalo? Cishe kunzima ukukhumbula konke lokhu ngesikhathi esisodwa. Kodwa, kubalulekile ukukhumbula lezi zinto:

• Qaphela izimpawu zokusabela kokungezwani komzimba: Khumbula ukuthi kunezimpawu ezincane, ezincane (ukuluma, amaqhubu) kanye nezimpawu ezingathi sína, ezisongela impilo (ubunzima bokuphefumula, ukuvuvukala komlomo nolimi, ukulahlekelwa ukwazi).
• Uma ubona izimpawu ezinkulu (i-anaphylaxis), ungalibali: nikeza i-epinephrine ngokushesha (uma ikhona) bese ufika esibhedlela.
• Uma wena noma othile emndenini wakho enokungezwani komzimba okukhulu, hlala uphethe ama-epinephrine auto-injector amabili. Yazi kahle ukuthi uwasebenzisa kanjani.
• Qaphela ngangokunokwenzeka ngezinto ezibangela ukungezwani komzimba.
• Nakuba ama-antihistamine angasiza nge-allergies encane, wona wodwa awanele nge-allergies enzima.
• Uma unokungabaza noma ukukhathazeka, ungalokothi unqikaze ukufuna iseluleko sezokwelapha.

Ukuphila nokungezwani komzimba kungaba yinselele ngezinye izikhathi. Kodwa-ke, ngokuqwashisa okufanele kanye nokuthatha izinyathelo zokuphepha ezidingekayo, akukho okukuvimbela ukuba uphile impilo ejabulisayo nenempilo. Ngiyethemba ukuthi uthole lolu lwazi luwusizo!

Ukungezwani komzimba, ukusabela kokungezwani komzimba, ukungezwani komzimba, ukwelashwa okuphuthumayo, i-epinephrine, i-epipen, i-antihistamine