Kungani ingane izalwa ngaphambi kwesikhathi? (Ukuzalwa Ngaphambi Kwesikhathi) Masiqaphele lokhu!

Esikhathini esiningi, izingane zifika kuleli zwe ngesikhathi sokuzalwa kwazo, noma ziseduze nalo, ziphilile futhi ziphilile, akunjalo? Kodwa ngezinye izikhathi, izingane ezincane ziphuthunyiswa kuleli zwe kusenesikhathi. Uma lokho kwenzeka, zingaba nezinkinga ezincane zempilo. Ngakho-ke namuhla, ake sixoxe ngokuthi kungani lokhu kwenzeka nokuthi yini esingayenza ukuze sikuvimbele.

Kungani ezinye izingane zizalwa kusenesikhathi kangaka?

Kalula nje, uma umntwana ezalwa ngaphambi kosuku lokuzalwa, okungukuthi, amasonto angu-37 , sikubiza ngokuthi "ukuzalwa ngaphambi kwesikhathi." Izingane ezizalwa ngale ndlela zibizwa nangokuthi "izingane ezizalwa ngaphambi kwesikhathi." Uma sikhuluma iqiniso, lokhu kwenzeka lapho umntwana ephuma esibelethweni ngaphambi kokuba isikhathi sokukhula siphele.

Cabanga ngakho, kufana nekhekhe. Kunesikhathi esithile sokuba ikhekhe libhakwe kahle. Kwenzekani uma ulikhipha kuhhavini ngaphambi kwaleso sikhathi? Ngeke liphekwe kahle, akunjalo? Yilokho okwenzekayo ngengane. Kuthatha isikhathi ukuthi izitho ezibalulekile zengane ezifana namaphaphu nobuchopho zikhule kahle. Ngakho-ke, uma uzalwa ngaphambi kwesikhathi, lezo zitho zingase zingakhuli ngokugcwele, okungaholela ezinkingeni ezahlukene zempilo.

Ngakho-ke, yini engabangela lokhu?

Ngokuvamile, lokhu kungathonywa yinkinga yempilo kumama. Isibonelo, uma umama enesifo esifana ne -Diabetes Mellitus , noma uma ecindezelekile kakhulu ngesikhathi sokukhulelwa, umntwana cishe uzozalwa ngaphambi kwesikhathi.

Ngokufanayo, ezinye zezinto eziyingozi ezenziwa ngumama ngesikhathi sokukhulelwa, njengokubhema nokuphuza utshwala, nazo zingaba yimbangela enkulu yalokhu. Lokhu kungalimaza hhayi ingane kuphela, kodwa futhi nomama.

Ezinye zalezi zizathu zizinto esingazilawula. Kodwa-ke, ngezinye izikhathi izingane zingazalwa ngaphambi kwesikhathi ngezizathu esingenakuzilawula. Into ebalulekile ukuqaphela lokhu futhi senze konke okusemandleni ethu.

Yini ongayenza ukuze uhlale uphilile ngesikhathi sokukhulelwa?

Kunezinto eziningi ongazenza ukusiza ingane yakho ikhule iphilile futhi ijabule esibelethweni. Ake sibheke ukuthi ziyini.

1. Qala ukufuna iseluleko sezokwelapha ngokushesha okukhulu.

Lena yinto ebaluleke kakhulu. Uma nje uzizwa sengathi uthola umntwana, noma ungaqiniseki ngakho, kufanele ubone udokotela ngokushesha okukhulu bese uqala "ukunakekelwa kwangaphambi kokubeletha." Lokhu kubhekisela ezeluleko zezokwelapha, ukuhlolwa, kanye nokunakekelwa okutholayo phakathi nokukhulelwa kwakho. Kubalulekile ukuthi wonke owesifazane okhulelwe athole lokhu kunakekelwa. Udokotela uzokutshela ukuthi kufanele umvakashele kangaki nokuthi yiziphi izivivinyo okufanele uzenze. Ngokulandela lezi zinyathelo ngqo, ungavikela impilo yakho neyomntwana wakho.

2. Thola ukwelashwa okufanele kwezifo zakho.

Unesimo esivele sikhona njengesifo sikashukela , ukucindezeleka , noma umfutho wegazi ophezulu.Uma unesifo esingamahlalakhona, njengesifo sikashukela, kungcono ukusilawula ngaphambi kokuba uhlele ukukhulelwa. Lokho kusho ukuthatha imithi yakho njengoba nje udokotela wakho ekuyalele futhi wenze izinguquko ezidingekayo endleleni yokuphila. Kodwa-ke, uma usuvele ukhulelwe, ungesabi. Bona udokotela wakho ngokushesha okukhulu bese usungula uhlelo lokwelapha lokuthi ungasiphatha kanjani isimo sakho ngesikhathi sokukhulelwa.

3. Yidla ukudla okunempilo futhi ungakhohlwa amavithamini akho

Ukudla okudlayo phakathi nalesi sikhathi yikho okunikeza ingane yakho izakhamzimba ezidingayo. Ngakho-ke, kubaluleke kakhulu ukudla ukudla okuhlukahlukene nokunomsoco ngaphambi naphakathi nokukhulelwa. Faka imifino, izithelo, ubhontshisi, amantongomane, imikhiqizo yobisi, inhlanzi namaqanda ekudleni kwakho.

Futhi, thatha i -vitamin yokukhulelwa oyinikezwe udokotela wakho. Lokhu kuzoqinisekisa ukuthi uthola inani elifanele le-folic acid , i-iron, nezinye izakhamzimba ezibalulekile ekukhuleni komntwana wakho. I-folic acid, ikakhulukazi, ibalulekile ekuthuthukisweni kwesimiso sezinzwa somntwana wakho.

4. Khulisa inani elinqunyiwe lesisindo

Kujwayelekile ukuzuza isisindo ngesikhathi sokukhulelwa. Kodwa-ke, ukuthi kufanele uthole isisindo esingakanani kuncike esisindweni sakho sangaphambi kokukhulelwa. Iningi labesifazane abanesisindo esinempilo (abane-BMI ejwayelekile) kufanele bazuze phakathi kwamakhilogremu angu-25 no-35 (amakhilogremu angu-11 no-16) ngesikhathi sokukhulelwa. Uma unesisindo esingaphansi kancane, kungadingeka ukuthi uzuze kancane. Futhi, uma ukhuluphele noma ukhuluphele kakhulu lapho ukhulelwa, udokotela wakho uzokutshela ukuthi ungazuza isisindo esingakanani. Akukuhle ukuzuza isisindo esiningi, futhi akukuhle ukuzuza isisindo esincane kakhulu.

5. Gwema ngokuphelele ukubhema, utshwala nezidakamizwa.

Lokhu kuyinto okumele uyenze nakanjani. Ukusebenzisa ugwayi, utshwala, nezinye izidakamizwa ezingekho emthethweni kungabangela izinkinga ezinkulu zempilo kuwe nakumntanakho.

Cabanga nje, uma ubhema, wonke amakhemikhali ayingozi kulowo msi adluliselwa enganeni yakho. Lokhu kwandisa amathuba okuba ingane yakho ikhule kancane, ibelethe isisindo esincane, noma izalwe ngaphambi kwesikhathi.

Ukusetshenziswa kotshwala kungabangela izimo ezibucayi enganeni, njenge- fetal alcohol syndrome . Futhi, izingane ezizalwa omama abasebenzisa izidakamizwa zingaba nesimo esibizwa ngokuthi i-neonatal abstinence syndrome (NAS) . Kulokhu, ingane ikhombisa izimpawu zokuhoxa ngemva kokuzalwa.

Ngakho-ke, uma usebenzisa into efana nale, sicela ufune usizo lokuyiqeda. Tshela udokotela wakho noma isisebenzi sezempilo somndeni ngalokhu. Bazokusiza.

6. Ngemva kokubeletha kanye, zinike isikhathi ngaphambi kokukhulelwa futhi.

Odokotela batusa ukuthi ulinde okungenani izinyanga ezingu-12 kuya kwezingu-18 phakathi kokuba nomntwana oyedwa nokuhlela olandelayo. Ukwandisa lesi sikhathi kunganciphisa ingozi yokuthi umntwana wakho olandelayo azalwe ngaphambi kwesikhathi. Lokhu kubaluleke kakhulu uma uke waba nomntwana wangaphambilini owayengakafiki isikhathi, okusho ukuthi wazalwa ngaphambi kwesikhathi.

Kunezinto ongeke ukwazi ukuzilawula ngesikhathi sokukhulelwa.

Ngokungafani nezinto esikhulume ngazo ngaphambili, kunezinto ezithile okunzima ukuzilawula. Lezi zinto zingandisa ingozi yokuthi umntwana azalwe ngaphambi kwesikhathi ngezinga elithile. Kodwa-ke, lokhu akusho ukuthi ingane yakho izogula noma izalwe ngaphambi kwesikhathi. Khumbula, izingane eziningi ziza kuleli zwe ziphilile.

• Ubudala bakho: Ubudala bomama bungathinta nalokhu. Omama abasebasha , abangaphansi kweminyaka eyi-17 ubudala, kanye nomama abangaphezu kweminyaka engama-35 ubudala, banamathuba amaningi okuthola izingane ngaphambi kwesikhathi. Uma bekhulelwa besebancane, imizimba yabo ingase ingakulungeli ngokugcwele lokhu. Banamathuba amaningi okuthola izimo ezifana nomfutho wegazi ophezulu ngesikhathi sokukhulelwa, futhi ngezinye izikhathi bangase bangatholi izinsizakalo zezempilo ezidingekayo. Uma bekhulelwa ngemva kweminyaka engama-35, banamathuba amaningi okuthola izinkinga ezithile zempilo (isib. isifo sikashukela, umfutho wegazi ophezulu).

• Ukuzala Okuphindaphindwayo: Uma ukhulelwe izingane ezingaphezu kweyodwa, njengamawele noma amawele amathathu, kungenzeka kakhulu ukuthi ube nokuzala okuphindaphindwayo . Khumbula, kunomkhawulo kulokho isibeletho sakho esingakuthwala. Njengoba inani lezingane landa, isibeletho sibeka ingcindezi enkulu kuso, okungaholela ekuzalweni ngaphambi kwesikhathi. Amawele angaphezu kwengxenye azalwa ngaphambi kwesikhathi.

• Impilo Yakho: Ngezinye izikhathi, ingane yakho ingazalwa ngaphambi kwesikhathi ngenxa yezinkinga ezithile zempilo osunazo kakade, noma ezikhula ngesikhathi sokukhulelwa. Isibonelo, izimo ezifana ne -Diabetes Mellitus kanye ne-High Blood Pressure , esixoxe ngazo ekuqaleni, zingathinteka uma zingalawulwa kahle. Futhi, uma kukhona izifo esibelethweni noma esithweni sangasese sowesifazane, zingabangela nokuzalwa ngaphambi kwesikhathi. Yingakho kunconywa ukubona udokotela uma unezimpawu ezingavamile.

• Izinkinga ekukhulelweni kwangaphambilini: Uma ube nomntwana ngaphambi kwesikhathi ekukhulelweni kwangaphambilini, noma umntwana wangaphambilini wayenezinkinga zempilo, "isici sokuzalwa"Uma wazalwa unesisu esiphuphumile, amathuba okuba nezinkinga ezifanayo ekukhulelweni okulandelayo aphezulu kakhulu. Futhi, uma uke waphuphumula kaningana esikhathini esidlule, kubalulekile ukukhuluma nodokotela wakho ngalokho futhi.

• Ngezinye izikhathi imbangela ayitholakali: Kunezimo lapho umntwana ezalwa ngaphambi kwesikhathi, yize umama engenazo izinto eziyingozi angazilawula futhi enze konke kahle. Ezimweni ezinjalo, kunzima ukuthola imbangela. Kodwa-ke, ngokuthuthuka kwezokwelapha zanamuhla, kuvame ukutholakala ukunikeza ukwelashwa okuhle ezinganeni ezingaphambi kwesikhathi nokuzithumela ekhaya ziphilile.

Ngakho-ke, uma ukhulelwe njengamanje, noma ulindele umntwana, khumbula zonke lezi zinto futhi nakanjani ubone udokotela wakho ukuze axoxe ngalokhu. Bazokunikeza iseluleko esingcono kakhulu. Khumbula, omama abathola ukunakekelwa okufanele kwangaphambi kokubeletha banamathuba amaningi okukhulelwa okunempilo kanye nomntwana onempilo.

Ngakho-ke, yini okudingeka siyikhumbule kukho konke lokhu?

Kulungile, sesikhulume kakhulu manje. Kuzo zonke lezi zinto, izinto ezibaluleke kakhulu okufanele uzikhumbule yilezi:

• Esikhathini esiningi, izingane zizalwa ngesikhathi futhi ziphilile. Ungakhathazeki ngalokho.
• Ngezinye izikhathi izingane zingazalwa zisencane. Lokhu kungathonywa izinto eziningi, njengempilo kamama, indlela yakhe yokuphila, kanye nobudala bakhe .
• Kubaluleke kakhulu ukuhlala uphilile ngesikhathi sokukhulelwa, udle ukudla okunempilo okunempilo, futhi ugweme ngokuphelele ukubhema notshwala . Lezi yizinto ongazilawula.
• Kubalulekile ukuqala ukuthola ukunakekelwa kokubeletha kusukela ngosuku othola ngalo ukuthi ukhulelwe. Ungalokothi uphuthelwe ukubonana nodokotela wakho.
• Nakuba singenakukwazi ukulawula ezinye izici (njengobudala nokuzalwa kwabantu abaningi), singanciphisa ingozi ngokuzazi nangokulandela iseluleko sezokwelapha esidingekayo .

Into ebaluleke kakhulu ukuthi awuhambi wedwa kulolu hambo. Odokotela, ababelethisi, nomndeni wakho bonke bakhona ukukusiza nokukweluleka. Ngakho-ke, ungabeki umthwalo engqondweni yakho, futhi ukhulume nabo nganoma yiziphi izinkinga ongase ube nazo.

Ngikufisela impilo enhle wena nomntwana wakho!

Ukuzalwa ngaphambi kwesikhathi, ukuzalwa ngaphambi kwesikhathi, impilo yokukhulelwa, ukunakekelwa kwangaphambi kokubeletha, amasonto angu-37, ukukhula komntwana, ukukhulelwa okunempilo