Ingabe leli yisonto lesi-4 lokukhulelwa kwakho? (Isonto lesi-4 Lokukhulelwa) – Uhambo olumangalisayo lomntwana wakho seluqalile!

Sawubona! Usesikhathini esikhethekile nesithakazelisayo kulezi zinsuku, akunjalo? Mhlawumbe usuvele uqalile ukuzwa izinguquko ezincane emzimbeni wakho. Noma mhlawumbe awukakwazi ngisho nokucabanga ngalolu hambo olusha, lesi sivakashi esisha. Kodwa-ke, kuqinisekile ukuthi impilo encane iqala ukwakheka esibelethweni sakho ngokushesha okukhulu. Ake sibone ukuthi kwenzekani ngaphakathi emzimbeni wakho, ezweni lomntwana wakho omncane, kuleli sonto lesine?

Kwenzekani kumntwana omncane osesiswini sakho?

Kuleli sonto lesine, ingane yakho iseyibhola nje lamaseli amancane kakhulu ukuba angabonwa ngamehlo enyama. Uma sikhuluma iqiniso, odokotela bakubiza ngokuthi 'umbungu' . Cabanga nje, mncane kunembewu encane yesesame! Kodwa ngaphakathi kwale mbungu encane, kwenzeka umsebenzi omningi, inqubo eyinkimbinkimbi kakhulu. Le mbungu manje yakhiwe kakhulu yizingqimba ezimbili zamaseli .

• Enye ingxenye ephezulu yamaseli ebizwa ngokuthi i-`epiblast` .
• Esinye isendlalelo esingaphansi samaseli esibizwa ngokuthi i-`hypoblast` .

Kalula nje, lezi zingqimba ezimbili ezincane zamaseli yizo ezizogcina zakhe zonke izitho zomzimba wengane yakho . Akumangalisi lokho? Kuyamangalisa ukuthi kungavela malini kule nto encane.

Ezinye izinto ezimbili ezibaluleke kakhulu zenzeka phakathi nalesi sikhathi.

1. I-Amnion kanye noketshezi lwe-amniotic: Lokhu kufana nenethi encane yokuphepha. Lesi sikhwama esibizwa ngokuthi i-`amnion` sigcwele i-`amniotic fluid` . Yilokhu okuzungeze umbungu wakho futhi kusize ukuthi ukhule ngokuphephile nangokukhululekile ngaphandle kwengozi. Kufana nendlu encane ephephile yengane. Lolu ketshezi yilo oluvumela umntwana ukuthi azulazule kancane futhi angasunduzwa ngendlela efanayo.

2. Isikhwama se-Yolk: Lokhu kubaluleke kakhulu futhi. Kufana nokudla kokuqala komntwana. Lesi sikhwama se-yolk yisona esenza igazi futhi sondle umbungu ezigabeni zokuqala. Umbungu ukhula ngokushesha ngokudla okutholayo kulokhu. Kamuva, lapho i-'placenta', isitho esikhethekile kakhulu esisetshenziswa ukwenza lo msebenzi, sesakhiwe ngokugcwele, indima yesikhwama se-yolk iyancipha kancane kancane. Okusho ukuthi, umntwana unceliswa kulesi sikhwama esincane kuze kube yilapho i-placenta ithatha izintambo.

Ngakho-ke, uzizwa kanjani kuleli sonto?

Amasonto amane ngokuvamile isikhathi lapho uqaphela khona ukuthi isikhathi sakho sokuya esikhathini sesiphelile. Ungase ukwazi ukubona ngokuthatha ukuhlolwa kokukhulelwa komchamo ekhaya.Kumelwe ukuba usuzwile lezi zindaba ezinhle manje. Cabanga, mngani wakho, ake sithi uNimali. Ubelokhu ezizwa ekhathele izinsuku ezimbalwa, amabele akhe abuhlungu kancane. Isikhathi sakhe sokuya esikhathini naso sesidlulile. Ngakho-ke, lapho ethatha isivivinyo sokukhulelwa, wathola ukuthi ubeletha umntwana. Injabulo nokumangala akuzwa ngaleso sikhathi kungaphezu kwamandla. Kumelwe ukuba nawe ube nokuhlangenwe nakho okufanayo, akunjalo?

Phakathi nalesi sikhathi, kwenzeka inguquko enkulu yamahomoni emzimbeni wakho. Ikakhulukazi, ihomoni ethi `hCG (Human Chorionic Gonadotropin)` ikhula ngokushesha okukhulu. Yilokhu okutholakala ekuhlolweni kokukhulelwa. Ukuze kube sobala, le hormone ethi `hCG` yiyo etshela umzimba wakho ukuthi, "Yebo, uzoba ngumama manje, lungela."

Lezi zinguquko ze-hormone zingabangela uzizwe izinto ezifana nalezi:

• Ubuhlungu noma ukuthamba kwebele: Amabele akho angase azizwe ekhuliswe kancane, ebuhlungu uma uwathinta, futhi esinda. Ungase ubone nemithambo eluhlaza okwesibhakabhaka.
• Ukuzizwa ukhathele: Ungase uzizwe ukhathele futhi ulele usuku lonke. Lokhu kujwayelekile kakhulu, ngoba umzimba wakho wenza umsebenzi omningi ngaphakathi.
• Ukudinga njalo ukuchama: Izinguquko zamahomoni kanye nokwanda kwegazi ezinso kungabangela ukuthi udinge ukuya endlini yangasese kaningi.
• Ukungathandi ukudla okuthile noma iphunga elibi: Ungase uzizwe unengwa ukubona ukudla owawukujabulela, noma ungase ukuthole kunzima ukubekezelela iphunga elithile (isib., iphunga lokupheka, iphunga lensipho ethile).
• Ukugula Kwasekuseni: Abanye abantu bangase baqale ukuzizwa benesicanucanu futhi bahlanze ngalesi sikhathi. Nakuba kubizwa ngokuthi "ukugula kwasekuseni," kungenzeka nganoma yisiphi isikhathi sosuku. Kodwa akwenzeki kuwo wonke umuntu.

Kodwa khumbula, akubona bonke abantu ababhekana nalezi zimpawu ngendlela efanayo. Abanye abantu bangase bangabi nazo nhlobo lezi zimpawu. Noma bangase bazizwe bengabonakali kahle. Lokhu kuyinto evamile, ngakho ungakhathazeki ngakho. Akudingeki ube nezimpawu ezifanayo nezomngane wakho.

Ingakanani encane?

Kuleli sonto, ingane yakho, noma umbungu, mncane kakhulu. Cabanga ngakho njengosayizi wembewu ye-poppy ! Yebo, yileyo ndlela encane ngayo. Ingamamilimitha elilodwa kuphela ubude. Kodwa kunzima ukucabanga ukuthi kungakanani okwenzekayo ngaphakathi kwalowo mzimba omncane, akunjalo? Amangqamuzana ayo ahlukana ngokushesha, akhethekile, futhi abeka isisekelo sezitho zesikhathi esizayo.

Yiziphi izinto okudingeka uziqaphele kuleli sonto?

Lesi yisikhathi esibaluleke kakhulu. Ukukhula kwengane yakho kusenesikhathi, ikakhulukazi izingxenye ezibalulekile njengobuchopho bayo nomgogodla, kuyaqala ukwakheka, ngakho-ke udinga ukucabanga ikakhulukazi ngempilo yakho, ukudla okudlayo, kanye nendlela yakho yokuphila.

• Qinisekisa ukukhulelwa kwakho: Uma ungakakwenzi ukuhlolwa kokukhulelwa ekhaya, thatha okukodwa. Bese ubona udokotela ngokushesha okukhulu bese ubhalisa . Ngaleyo ndlela, ungathola iseluleko nokuhlolwa okudingekayo ngendlela efanele.
• Qala nge-folic acid:Lokhu kubaluleke kakhulu. I-folic acid ibalulekile ekuthuthukisweni kwesimiso sezinzwa somntwana, ikakhulukazi ukuvimbela izimo ezibizwa ngokuthi amaphutha e-neural tube (njenge-spina bifida). Odokotela bavame ukweluleka ukuthi uqale lokhu ngokushesha nje lapho uhlela ukuba nomntwana. Uma ungakakwenzi lokho, qala namuhla, njengoba kunconywe udokotela wakho.
• Ukudla okunempilo: Yidla ukudla okunempilo. Ungadli kakhulu ngoba "kufanele udle abantu ababili," kodwa ukudla okudlayo kufanele kube sezingeni elihle.
• Izithelo ezintsha, imifino, amakhambi (kuhlanzwe kahle)
• Ukudla okucebile nge-fiber (irayisi eliphelele, i-oats, ibhali)
• Faka ukudla okucebile ngamaprotheni (inhlanzi ephekiwe kahle, amaqanda, ubisi nemikhiqizo yobisi, inyama ephekiwe kahle, amantongomane, amalentili, kanye noshizi) ekudleni kwakho.
• Khumbula ukudla ukudla okuphekwe kahle kuphela . Gwema izinto ezifana nenyama eluhlaza, inhlanzi eluhlaza, amaqanda aluhlaza, noshizi owenziwe ngobisi olungaphekiwe.
• Hlala kude nezinto eziyingozi:
• Gwema ukubhema ngokuphelele. Uma abantu abaseduze nawe bebhema, gwema leyo ndawo (ukubhema ugwayi okungenamsebenzi). Lokhu kuyingozi kakhulu enganeni.
• Yeka ukuphuza utshwala ngokuphelele. Akukho silinganiso sotshwala esiphephile ngesikhathi sokukhulelwa.
• Ungathathi noma yimuphi umuthi ngaphandle kwemvume kadokotela wakho. Uma uthatha noma yimiphi imithi (isib. yesifo sikashukela, umfutho wegazi ophakeme), yazisa udokotela wakho ngayo bese uyilungisa ngendlela efanele ngesikhathi sokukhulelwa.
• Gwema ukuchayeka kumakhemikhali athile, izibulala-zinambuzane, kanye nezinto ezinemisebe . Uma usebenzisa amakhemikhali anamandla lapho uhlanza ikhaya lakho, gqoka amagilavu ​​​​futhi usebenze endaweni enomoya omuhle.
• Phuza amanzi anele. Zama ukuphuza okungenani izingilazi zamanzi ezingu-8-10 ngosuku.
• Phumula ngokwanele. Uma uzizwa ukhathele, thatha ubuthongo uphumule. Lala kahle ebusuku.
• Ukuzivocavoca okulula: Ngokweseluleko sikadokotela, ungenza ukuzivocavoca okulula njengokuhamba. Kodwa-ke, ukuphakamisa izinsimbi, ukuzivocavoca okunzima, noma ukuzivocavoca okucindezela isisu akufaneleki okwamanje.
• Impilo yengqondo: Phakathi nalesi sikhathi, ungase ube nemizwa ehlukahlukene. Imizwa efana nenjabulo, ukwesaba, kanye nelukuluku ingase ifike ihambe. Khuluma ngalokho okusengqondweni yakho nomlingani wakho, umndeni, noma umngane oseduze. Zama ukugcina ingqondo yakho ikhululekile. Funda incwadi, ulalele ingoma, noma wenze okuthile okukwenza ujabule.

Kuthiwani uma unezinkinga ezincane nokwesaba?

Kulezi zinsuku zokuqala, kuyinto evamile ukuba izinto zifike engqondweni ngayinye bese uzizwa ungakhululekile kancane.

• Abanye abantu bayesaba, "Anginazo izimpawu, ingabe ingane iphilile?" Njengoba ngishilo ngaphambili, akuwona wonke umuntu onezimpawu, lokho kuvamile. Ungesabi uze ubone udokotela futhi uthole iseluleko.
• "Ingabe lokhu kuyiqiniso?"Kuvamile ukuzizwa ngaleyo ndlela. Kuzothatha isikhathi ukujwayela lolu shintsho olukhulu.
• Ungase ube nokuqaqamba okuncane noma amabala . Lokhu kwenzeka lapho umbungu uzifakela odongeni lwesibeletho (ukopha okufakwe emthanjeni). Lokhu kuvame ukuhlala usuku olulodwa noma ezimbili kuphela, futhi inani lokopha lincane kakhulu.

Kodwa, khumbula, uma unezimpawu ezifana nobuhlungu obukhulu besisu, ubuhlungu besisu obuhambisana nobuhlungu behlombe, ukopha okukhulu (njengokuya esikhathini noma ngaphezulu), umkhuhlane, isiyezi, kufanele ubonane nodokotela ngokushesha. Lokhu kungaba izimpawu zokukhulelwa okungaphandle kwesisu noma ukuphuphuma kwesisu.

Into ebaluleke kakhulu ukukhuluma nodokotela wakho uma unemibuzo noma ukukhathazeka, ngaphandle kokukugcina wedwa. Ungacabangi ukuthi, "Lokhu kuyinto encane, angidingi ukubuza." Unelungelo lokubuza noma yini esemqondweni wakho.

Yini elandelayo?

Lokhu kuyisiqalo sohambo olumangalisayo kuwe nakumntwana wakho omncane. Ingane yakho izokhula ngokushesha kakhulu emasontweni ambalwa azayo. Inhliziyo yakhe izoqala ukushaya (ungase ukwazi nokuyibona ngokuskena cishe emavikini ayisithupha!), futhi izitho ezincane, iminwe, amehlo, nezindlebe kuzoqala ukwakheka. Ngakho-ke phakathi nalesi sikhathi, kufanele uzinakekele kakhulu wena kanye nokuphila okuncane esibelethweni sakho. Uma uya kohlolwa kwakho kokuqala, udokotela uzokutshela imininingwane eminingi futhi akunikeze izivivinyo ezidingekayo.

Izinto ezibaluleke kakhulu okudingeka uzikhumbule kuleli sonto

Kulungile, ake sikukhumbuze ezinye zezinto ezibaluleke kakhulu ngesonto lakho lesine kulokho esikhulume ngakho:

• Ingane encane esibelethweni sakho manje isiyi -'embryo' . Nakuba incane kakhulu, izingxenye zayo zomzimba eziyisisekelo kanye nezinhlelo zezitho zomzimba seziqala ukwakheka.
• I-amnion kanye ne-yolk sac kwakheka, okunikeza umntwana isivikelo kanye nokondla kokuqala.
• Ungase ube nezimpawu zokukhulelwa noma ungaziboni (njengokuthamba kwebele, ukukhathala, isicanucanu). Kuhlukahluka kuye ngomuntu nomuntu.
• Ukuthatha i-vitamin ``folic acid'' kuyinto ebalulekile. Lokhu kubaluleke kakhulu ekukhuleni okunempilo komntwana.
• Yamukela indlela yokuphila enempilo . Yidla kahle, uphuze kahle, futhi uphumule kahle. Gwema izinto eziyingozi njengokubhema notshwala.
• Shesha ubhalise kudokotela wakho . Ngemuva kwalokho uzothola isiqondiso osidingayo.
• Ungesabi ukuxoxa nganoma yimiphi imibuzo noma ukungabaza onakho nodokotela wakho .

Lolu hambo luhle, kodwa futhi luwumthwalo wemfanelo. Sikufisela amandla okubhekana nakho konke lokhu! Awuwedwa, baningi abantu abazokusiza futhi babelane nawe ngale njabulo. Umlingani wakho, umndeni, nabangani cishe bonke balinde lesi sivakashi esisha. Sizokubona emavikini azayo ngolwazi olufanayo!

Ukukhulelwa , amasonto ama-4 okukhulelwa, ukukhula kombungu, isonto lesi-4 lokukhulelwa, ukukhula kombungu, amasonto amane okukhulelwa, i-folic acid, izimpawu zokukhulelwa