Wake wazibuza ukuthi kungaba njani uma iphunga lokudla okuthandayo noma imbali oyithandayo lishintsha ngokuzumayo, mhlawumbe libe yiphunga elibi nelingathandeki? Abanye abantu baba nokuhlangenwe nakho okungajwayelekile. Namuhla sizokhuluma ngesimo esibizwa ngokuthi i-parosmia, esithinta umuzwa wethu wokuhogela. Lokhu kungase kubonakale kuyinkimbinkimbi kancane, kodwa masikwenze kube lula.
Kuyini i-Parosmia?
Kalula nje, i-parosmia iwukuhlanekezelwa kwemizwa yakho yokuhogela. Akukhona ukuthi awukwazi nhlobo ukuhogela iphunga elikuzungezile, kodwa iphunga olihogelayo "liphambene." Isibonelo, iphunga elimnandi lekhekhe elisanda kubhakwa lingaba libi kakhulu, njengephunga elibolile, kumuntu one-parosmia.
Abanye abantu bangase badidanise lesi simo ne-anosmia. Kodwa-ke, i-anosmia iwukulahlekelwa ngokuphelele kwemizwa yokuhogela. Sibone kokubili i-parosmia kanye ne-anosmia njengezimpawu ezivamile ze-COVID-19, kanye ne-dysgeusia kanye ne-ageusia.
Sivame kangakanani lesi simo?
I-Parosmia ayivamile njengoba ungase ucabange. Inani lemibiko yalesi simo likhuphuke kakhulu, ikakhulukazi kusukela kubhubhane lwe-COVID-19. Ucwaningo lwango-2007 luthole ukuthi cishe abantu abadala abangu-3.9% bazobhekana ne-parosmia ngesikhathi esithile empilweni yabo. Kodwa-ke, olunye ucwaningo lwango-2021 luthole ukuthi phakathi kuka-40% no-75% wabantu abane-COVID-19 bahlakulela i-parosmia.
Ngaphezu kwalokho, i-parosmia ivame ukuqala ukuvela kubantu abane-COVID-19 cishe ezinyangeni ezintathu ngemva kokutheleleka. Ngakho-ke, i-parosmia ibhekwa njengophawu oluvamile lwe-"Long COVID" .
Ziyini izimpawu ze-parosmia?
Izimpawu ze-parosmia zingahluka kuye ngomuntu nomuntu. Kwabanye abantu, kungaba mnene kakhulu futhi kuhlale isikhathi esifushane. Kwabanye, kungaba nzima futhi kuhlale isikhathi eside. Ngokuvamile, lezi zimpawu ziqala ukuvela ngemva kokululama ekuthelelekeni.
Umuntu one-parosmia angase abhekane nalokhu okulandelayo:
- Amanye amaphunga endaweni ezungezile kunzima ukuwabona.
- Iphunga elibi nelingathandeki, ikakhulukazi uma useduze nokudla. Cabanga nje, esikhundleni sephunga le-chicken curry owawuyithanda, manje usunuka njengerabha eshisiwe!
- Amaphunga ayebhekwa njengamnandi kakhulu (isib. insipho, i-shampoo, amaphunga ezimbali) manje azwakala njengephunga elibi nelingathandeki elingabekezeleleki.
Cabanga nje, i-lotion yomzimba enephunga le-jasmine owawuyithanda ngaphambili, kodwa ngemva kokuba usupholile ngenxa yomkhuhlane, yaqala ukunuka njengamafutha aphelelwe yisikhathi. Wakhathala nokudla, ngoba cishe zonke izitsha zazinephunga elibi. Lena yindlela i-parosmia evame ngayo.
Kungani siba ne-parosmia? Ziyini izimbangela?
Kunezimbangela ezahlukahlukene ze-parosmia. Ake sibheke ukuthi ziyini:
- (COVID-19): Lokhu kube yimbangela ehamba phambili ye-parosmia muva nje.
- I-Acute Sinusitis: Ukutheleleka kwekhala kanye nama-sinuses.
- Ukulimala Ekhanda: Into efana nokushaywa ekhanda.
- Ama-Polyps asekhaleni: Amahlumela amancane anenyama akhiwa ngaphakathi kwekhala.
- Umkhuhlane Ovamile.
- Umkhuhlane (umkhuhlane) `(Umkhuhlane/Umkhuhlane)`.
- Imithi ethile: Eminye imithi oyithathayo ingaba yimbangela yalokhu.
- Umlomo Owomile Ongapheli/i-Xerostomia.
- Ukubhema.
- Ukuchayeka Kumakhemikhali: Abantu abasebenza kwamanye amafektri bangase babe sengozini.
- Ukwelashwa Komdlavuza: Izinto ezifana ne-chemotherapy.
- Ukuqunjelwa Kwe-Lobe Yesikhashana.
- Izimila zobuchopho (lokhu kuyinto engavamile) `(Amathumba Obuchopho)`.
Ingabe i-parosmia iyathelelana?
Cha, i-parosmia ngokwayo ayithelelani. Kodwa-ke, ezinye izifo ezibangela i-parosmia (isib. i-COVID-19, umkhuhlane, umkhuhlane) zingathelelana. Ngakho-ke, ukuze unciphise ingozi yakho, kubalulekile ukuhlala kude nabantu abagulayo futhi uziphathe kahle (njengokugeza izandla zakho).
Ungayithola kanjani i-parosmia? (Kuyini ukuhlolwa?)
Uma ushintsha iphunga ngale ndlela, into yokuqala okufanele uyenze ukubona udokotela. Ngokuvamile, uchwepheshe wezindlebe, impumulo, nomphimbo (Otolaryngologist/ENT) welapha lezi zimo.
Udokotela uzokubuza ngomlando wakho wezempilo. Lokhu kufaka phakathi ukutheleleka kwamuva, imithi oyiphuzayo njengamanje, kanye nendlela yakho yokuphila (njengokuthi uyabhema yini). Ngemuva kwalokho, bazokucela ukuthi unuke izinto ezahlukene futhi bakucele ukuthi uchaze ukuthi zinuka kanjani. Lesi yisilingo esilula kakhulu.
Ngezinye izikhathi, udokotela angase acele ezinye izivivinyo. Isibonelo:
- Ukuhlolwa kwezithombe: Njenge-MRI noma i-CT scan yama-sinuses.
- Ukuhlolwa kwezicubu ze-sinus: Kuthathwa ingxenye encane yezicubu ekhaleni bese ihlolwa.
Lezi zivivinyo zizosiza udokotela wakho ukuthi athole imbangela eyinhloko ye-parosmia yakho, okuzosiza ekutholeni ukwelashwa okungcono kakhulu kuwe.
Ungayilapha kanjani i-parosmia? (Yiziphi izindlela zokwelapha?)
Ukwelashwa kwe-parosmia kuncike embangela. Abantu abaningi baphinde bathole umuzwa wabo wokuhogela, ngokuphelele noma ngokwengxenye, ngokuhamba kwesikhathi.Kodwa-ke, inani elincane kakhulu labantu lingase lingaphinde liphinde lithole umuzwa walo wokuhogela.
Ukususa izinto ezibangela umthelela
Uma i-parosmia yakho ibangelwa yizici zemvelo — njengokubhema, imithi ethile, noma ukuchayeka kumakhemikhali — umuzwa wakho wokuhogela cishe uzobuya uma usugwema lezo zinto. Kodwa-ke, ungayeki ukuthatha noma yimiphi imithi ngaphandle kweseluleko sikadokotela.
Imithi
Kwezinye izimo, udokotela wakho angase akunike imithi yokusiza ekunciphiseni izimpawu zakho ze-parosmia. Lokhu kusacwaningwa, kodwa ezinye izifundo zikhombisile ukuthi le mithi ingasiza ekubuyiseleni umuzwa wakho wokuhogela:
- ` (Phenytoin)`
- ` (I-Clonazepam)`
- ` (I-Topiramate)`
- ` (I-Valproic Acid)`
Ukwelashwa Kokuqeqeshwa Kwephunga
Lokhu kubizwa nangokuthi "ukuqeqeshwa kwephunga." Kuhilela ukuhogela amaphunga ahlukene (isib., amaphunga amane abonakalayo njenge-rose, i-lemon, i-clove, ne-eucalyptus) ngokujulile imizuzwana embalwa. Lokhu kufanele kwenziwe kabili ngosuku izinyanga eziningana. Udokotela wakho uzokutshela ukuthi lokhu kuyindlela yokwelapha efanele wena. Lokhu kuyinto ongayenza ekhaya.
Ukuhlinzwa kwe-parosmia
Uma i-parosmia yakho ibangelwa okuthile okufana nama-polyp asekhaleni noma isimila sobuchopho, udokotela wakho angase akuncome ukuhlinzwa.
Ngezinye izikhathi, udokotela ohlinzayo angasusa ama-receptor ephunga awonakele ekhaleni lakho futhi abuyisele umuzwa wakho wokuhogela. Kodwa lokhu kuyindlela eyinkimbinkimbi kakhulu yokuhlinzwa, futhi izingozi zingase zibe zinkulu kunezinzuzo. Ngakho-ke, qiniseka ukuthi uhlola zonke izinketho zakho ngaphambi kokukhetha ukwelashwa.
Ingabe i-parosmia ingavinjelwa?
I-Parosmia ivame ukubangelwa ingozi, igciwane, noma esinye isici esingaphezu kwamandla ethu, ngakho-ke ayinakuvinjelwa ngokuphelele. Kodwa-ke, uma imbangela ye-parosmia kuyizinto zemvelo (njengokubhema noma ukuchayeka kumakhemikhali), ukugwema lezo zinto kunganciphisa noma kuqede izimpawu zakho.
Ukuze unciphise ingozi ye-parosmia yamagciwane kanye negciwane, kubalulekile ukugeza izandla zakho njalo bese ulandela izincomo zezempilo ezifanele (isib. izincomo ze-CDC e-United States).
I-parosmia ingahlala isikhathi esingakanani ngemva kokuthola `(COVID-19)`?
I-Parosmia ingenye yezimpawu ezivame kakhulu ze-"Long COVID." Ucwaningo olulodwa luthole ukuthi abantu abane-parosmia ehlobene ne-COVID-19 baqale ukuthola umuzwa wabo wokuhogela ezinyangeni eziyi-14 kuya kweziyi-16 ngemuva kokutheleleka. Ngakho-ke, kuthatha isikhathi.
Ingabe i-parosmia ingaba yinto ehlala njalo?
Yebo, kwezinye izimo, i-parosmia ingaba yinto ehlala njalo. Okusho ukuthi, umuzwa wokuhogela ungase ungabuyeli ngokuphelele esimweni esijwayelekile. Kodwa-ke, iningi labantu liyalulama ngokugcwele.Kungcono ukucela udokotela wakho ulwazi olwengeziwe ngesimo sakho.
Ucwaningo lwamanje lusikisela ukuthi i-parosmia ehlobene ne-COVID-19 ingeyesikhashana, kodwa izimpawu zingase ziqhubeke unyaka noma ngaphezulu.
Kufanele ngimbone nini udokotela?
Uma ubona noma yiziphi izinguquko emuzweni wakho wokuhogela, noma ngisho nokulahlekelwa yiphunga, qiniseka ukuthi ubona udokotela. Udokotela wakho anganquma ukuthi kungani une-parosmia nokuthi udinga ukwelashwa kwesimo esingaphansi.
I-Parosmia umuzwa wokuhogela ophambene. Izinto ezazinuka kahle manje sezinuka kabi kubantu abane-parosmia. I-Parosmia ingabangelwa izinto ezahlukahlukene, okuhlanganisa ukutheleleka, imithi, kanye nezingozi. Nakuba ingenakuvinjelwa njalo, ivame ukuba yesikhashana. I-Parosmia ingaba uphawu lwezimo ezahlukahlukene zezokwelapha, ngakho-ke kubalulekile ukufuna iseluleko sezokwelapha.
Umlayezo Wokuya Nawe Ekhaya
- I-Parosmia yilapho umuzwa wakho wokuhogela uphambukile, okwenza iphunga elimnandi linuke kabi.
- Lokhu kungabangelwa yizinto eziningana, okuhlanganisa ukutheleleka okuhlukahlukene (i-COVID-19), ukulimala ekhanda, imithi ethile, kanye nokubhema.
- I-Parosmia ngokwayo ayithelelani, kodwa ezinye zezifo ezibangela lokhu zingathelelana.
- Esikhathini esiningi, lokhu kungokwesikhashana futhi kuzothuthuka ngokuhamba kwesikhathi. Kodwa-ke, kwabanye abantu, kungahlala isikhathi eside futhi, akuvamile, kube yinto ehlala njalo.
- "Ukwelashwa Ngokuqeqeshwa Nge-Olfactory" kuyindlela yokwelapha elula nephumelelayo engenziwa ekhaya.
- Uma ubona noma yiziphi izinguquko emuzweni wakho wokuhogela, ungangabazi ukubona udokotela ukuze akunike iseluleko. Ngaleyo ndlela, ungathola imbangela bese uqala ukwelashwa uma kudingeka.
Ngakho-ke, uma uke waba nalokhu, ungabi namahloni noma wesabe. Into ebaluleke kakhulu ukufuna iseluleko sezokwelapha.
i- parosmia, ukuphazamiseka kwephunga, umuzwa wokuhogela, i-COVID-19, uhlelo lokuhogela, ukulahlekelwa yiphunga, ukuqeqeshwa kwephunga

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