I-acne iyinkinga abantu abaningi ababhekana nayo kungakhathaliseki ubudala, akunjalo? Ikakhulukazi lapho usemusha, lokhu kungaphezu kwalokho. Ngakho-ke, ukuze ulawule le -acne, cishe uthenga i-face wash, ukhilimu, noma ama-pad aqukethe i-Salicylic Acid ekhemisi noma esitolo esikhulu bese uyisebenzisa. Njengoba lokhu sekuvamile manje, abantu abaningi bayalingeka ukuyisebenzisa ngaphandle kokubuza udokotela. Kodwa ngaphambi kokusebenzisa lokhu, kubaluleke kakhulu ukuthi impilo yesikhumba sakho ikwazi ngokugcwele. Namuhla, ake sixoxe ngakho konke mayelana ne-Salicylic Acid.
Kuyini i-Salicylic Acid?
Kalula nje, i-Salicylic Acid iyinhlanganisela esiza ekuhlanzeni isikhumba, ikakhulukazi ama-acne , futhi ivimbele ukwakheka okusha. Iyingxenye yeqembu elibizwa nge-BHA (Beta Hydroxy Acid).
Lokhu kwenza izinto ezimbili ikakhulukazi:
1. Ingena futhi ihlanze ama-pores: I-acne ibangelwa ukuqongelela kwama-sebum namaseli esikhumba afile esikhumbeni sethu. I-Salicylic Acid ingancibilikisa la mafutha namaseli esikhumba afile, igcine ama-pores ehlanzekile.
2. Ukususa isikhumba esifile: Lokhu kususa ngobumnene ungqimba lwamangqamuzana esikhumba afile ebusweni besikhumba, okwenza isikhumba sikhanye futhi sibe bushelelezi.
Lokhu kutholakala emakethe emikhiqizweni ehlukahlukene efana nokugeza ubuso, ukhilimu, ijeli, iloshini, kanye nama-pad.
Izinto okudingeka uzitshele udokotela wakho ngaphambi kokusebenzisa lo muthi
Kulungile, ngaphambi kokuthi uqale ukusebenzisa i-Salicylic Acid, noma uma uya kudokotela, kufanele nakanjani umtshele ngalezi zinto. Ungazifihli lezi zinto, ngoba zibaluleke kakhulu ekuphepheni kwakho.
- Ezinye izimo zezokwelapha onazo: Qiniseka ukuthi uyasitshela, ikakhulukazi uma unesifo sezinso noma isifo sesibindi .
- Ukungezwani komzimba: Kubaluleke kakhulu ukutshela udokotela wakho uma une-allergy ku-Salicylic Acid noma ku-Aspirin (i-Aspirin ne-Salicylic Acid zisemndenini ofanayo wamakhemikhali). Futhi, tshela udokotela wakho uma une-allergy kweminye imithi, ukudla, izithasiselo, noma udayi.
- Ukukhulelwa: Uma ukhulelwe noma uzama ukukhulelwa, kufanele utshele udokotela wakho.
- Uma ungumama oncelisayo: Uma ungumama oncelisayo , yazisa nodokotela.
Ngokusekelwe kulolu lwazi, udokotela wakho uzokweluleka ngokuthi i-Salicylic Acid ikulungele yini noma cha, nokuthi ungayisebenzisa kanjani.
Uyisebenzisa kanjani kahle le nto?
Kubaluleke kakhulu ukwazi indlela efanele yokusebenzisa lokhu.
Khumbula, lo muthi ungowokusetshenziswa kwangaphandle kuphela . Ungawuphuzi ngomlomo nganoma yisiphi isizathu.
- Funda ilebula lomkhiqizo owusebenzisayo ngokucophelela bese ulandela imiyalelo ngokufanele.
- Ungazifaki esikhumbeni esilimele, esiqhekekile, esiluhlaza noma esicasukile.
- Qaphela ukuthi ungawusebenzisi lo muthi ezindaweni ezibucayi njengamehlo, izindebe, noma ngaphakathi kwekhala . Uma uwusebenzisa ngephutha, hlambulula kahle ngamanzi.
- Uma uyisebenzisa okokuqala, yisebenzise njalo ngemva kwezinsuku ezimbili ukuze ubone ukuthi isikhumba sakho siyayibekezelela yini. Ngemva kwalokho, ungayisebenzisa nsuku zonke njengoba udokotela wakho ekuyalile.
- Uma usebenzisa lokhu ezinganeni ezincane , kufanele nakanjani uthintane nodokotela wezingane, njengoba isikhumba sabo sibucayi kakhulu futhi sidinga ukunakekelwa okukhethekile.
Yini okufanele uyenze uma uphuza imithi ngokweqile? (Ukusebenzisa imithi ngokweqile)
Uma othile ethatha lo muthi ngengozi, noma uma ucabanga ukuthi uwufake kakhulu esikhumbeni sakhe, isinyathelo esisheshayo ukufonela iNational Poisons Information Centre eColombo National Hospital . Noma umyise e-Emergency Treatment Unit (ETU) yesibhedlela esiseduze.
Ezinye izinto okufanele uzikhumbule uma usebenzisa
Ukuzwela kwelanga
Nakuba abantu abaningi bengazi, uma usebenzisa i-Salicylic Acid, isikhumba sakho singase sizwele kakhulu elangeni kunokujwayelekile (i-photosensitivity). Ngakho-ke uma uphuma elangeni, qiniseka ukuthi usebenzisa isithako esihle sokuvikela ilanga . Nciphisa ukuchayeka kwakho elangeni elinamandla ngangokunokwenzeka, futhi ugqoke isigqoko. Uma usebenzisa izibani zelanga noma imibhede yokushiswa kwelanga, kungumqondo omuhle futhi ukuyeka ukwenza kanjalo phakathi nalesi sikhathi.
Ukusebenzisana neminye imithi
Uma usebenzisa eminye imithi yokwelapha i-acne (isib. i-Benzoyl Peroxide, i-Retinoids), buza udokotela wakho ngaphambi kokuyisebenzisa ne-Salicylic Acid. Ngezinye izikhathi, ukusebenzisa lokhu ndawonye kungenza isikhumba sakho some kakhulu, sibe bomvu, futhi sibe namaqhubu. Ngakho-ke, tshela udokotela wakho ngayo yonke imithi oyithathayo (kufaka phakathi amavithamini, imikhiqizo yamakhambi).
Uma ukhohlwa ukuphuza umuthi wakho
Uma ukhohlwa ukuphuza umuthi wakho, thatha ngokushesha nje lapho ukhumbula. Kodwa uma sekuyisikhathi somthamo wakho olandelayo, yeqa umthamo ophuthelwe bese uwuthatha ngesikhathi esihleliwe. Ungathathi umthamo ophindwe kabili ngesikhathi esisodwa.
Yimiphi imiphumela emibi engaba khona?
Njenganoma yimuphi umuthi, i-salicylic acid ingabangela imiphumela emibi kwabanye abantu. Kubalulekile ukuqaphela lokhu.
| Umphumela ongemuhle | Okufanele ngikwenze? |
|---|---|
| Imiphumela emibi kakhulu okufanele ibikwe kudokotela ngokushesha | |
| Ukusabela okukhulu kokungezwani komzimba - ukuqubuka kwesikhumba, ukulunywa okukhulu, ukuvuvukala kobuso, izindebe, noma ulimi, nobunzima bokuphefumula. | Yeka ukusebenzisa umuthi ngokushesha bese uya eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela esiseduze. |
| Imiphumela emibi engase ivele njalo (kodwa kufanele ibikwe kudokotela uma iqhubeka) | |
| Ukoma, ukubomvu, noma ukuxebuka kwesikhumba (Ukucasuka kwesikhumba). | Lokhu kuvame ukuvamile ezigabeni zokuqala. Uma kuqhubeka noma kukhathaza, tshela udokotela wakho. |
Uma induna yakho ingathuthuki, noma uma iba yimbi kakhulu, yazisa udokotela wakho.
Uwugcina kanjani lo muthi uphephile?
- Qiniseka ukuthi uyigcina kude nezingane .
- Gcina endaweni yokushisa evamile yegumbi (phakathi kwama-degree Celsius angu-15 no-30). Gcina kude nokushisa okukhulu kanye nomswakama.
- Vala isivalo sebhodlela noma ithubhu ngokuqinile ngemva kokusebenzisa.
- Ungalokothi usebenzise noma ulahle noma yimuphi umuthi ophelelwe yisikhathi .
Umlayezo Wokuya Nawe Ekhaya
- I-Salicylic Acid iyimithi esetshenziswa ngaphandle (yokusetshenziswa ngaphandle kuphela). Ungayigwinyi ngaphansi kwanoma yiziphi izimo.
- Qiniseka ukuthi utshela udokotela wakho nganoma yiziphi ezinye izifo kanye nokungezwani komzimba onakho ngaphambi kokusebenzisa lo muthi.
- Isikhumba sakho singase sizwele kakhulu elangeni ngenkathi usebenzisa i-Salicylic Acid, ngakho-ke sebenzisa njalo isithako esihle sokuvikela ilanga.
- Uma uhlangabezana nezimpawu ezinkulu zokungezwani nesikhumba (ukuvuvukala kobuso, ubunzima bokuphefumula), funa usizo lwezokwelapha ngokushesha.
- Uma unemibuzo noma ukukhathazeka ngalo muthi, kungcono ukukhuluma nodokotela wakho ngawo kunokubuza ekhemisi.
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