Ngezinye izikhathi asikunaki kakhulu ukulunywa okuncane endaweni yethu yangasese. Kodwa uma lokhu kulunywa kuqhubeka futhi kuba kubi usuku nosuku, kungaba yinkinga enkulu empilweni yethu yansuku zonke. Kungaba yinto ecasulayo kangangokuthi asikwazi ukulala kahle ebusuku. Njengoba lesi kuyisihloko abantu abaningi ababhekana naso, kodwa kunzima ukukhuluma ngaso, ake sixoxe ngaso ngokucacile nangokukhululekile namuhla.
Ingabe lokhu kuyalunywa kubi?
Esikhathini esiningi, ukulunywa endaweni yangasese akukubi kangako. Kodwa-ke, kunezimo ezimbalwa lapho kufanele ukhathazeke ngakho.
- Uma ukulunywa kuqhubeka .
- Uma ukulunywa kukhulu kakhulu .
- Uma ukulunywa kunyamalala bese kuphinde kuvele .
- Uma ukulunywa kuhambisana nokukhishwa okungavamile (kusuka esithweni sangasese sowesifazane noma endukwini) noma uma kukhona ukuqubuka okubonakalayo .
Uma unezimpawu ezinjengalezi, into engcono kakhulu ongayenza ukubonana nodokotela wakho ngokushesha okukhulu.
Kungani lokhu kwenzeka? Yiziphi izizathu?
Kunezizathu eziningi zokuthi kungani ungase ube nokuqubuka endaweni yakho yangasese. Kungenzeka kunoma ubani, kunoma yimuphi ubudala. Nakuba ngezinye izikhathi kungaba uphawu lwesifo esithathelwana ngocansi ( STI ), akusiyo njalo imbangela . Eqinisweni, kunezimbangela eziningi ezivamile.
Ake sibone ukuthi yiziphi izizathu eziyinhloko. Ngizokuchazela lokhu etafuleni okulula ukuliqonda.
| Uhlobo lwesizathu | Incazelo nezibonelo |
|---|---|
| Izimo zesikhumba | Kunezifo ezingathinta isikhumba endaweni yakho yangasese, njengezinye izingxenye zomzimba wakho. - I-Eczema - I-Psoriasis - I-sclerosus ye-lichen - Isifo solusu |
| Ukungezwani komzimba kanye nokuqubuka kwesikhumba | Ezinye zezinto esizisebenzisayo zingabangela ukulunywa kwesikhumba. - Insipho ebukhali, izinto zokugeza umzimba, amakha. - Impuphu yokuwasha (izihlanzi). - Ukujuluka nokugqoka izingubo eziqinile. - Ukusha kwe-razor okubangelwa ukushefa. |
| Izifo | Ukutheleleka okubangelwa yizinambuzane ezahlukahlukene. - Izimpethu - Uhlobo lwezintwala (izintwala zase-Pubic) - Kwabesifazane: Ukutheleleka kwemvubelo, i-bacterial vaginosis - Kwabesilisa: Ukulunywa yi-Jock, ukutheleleka kwesikhunta |
| Izifo ezithathelwana ngocansi (ama-STI) | Lokhu kungabangela nokulunywa. - I-Trichomoniasis - I-herpes yesitho sangasese - Amaqhubu esitho sangasese - I-Chlamydia - I-Gonorrhea |
| Ezinye izizathu | - Kwabesifazane: Izinguquko zama-hormone ezibangelwa ukunqamuka kokuya esikhathini. - Akuvamile kakhulu, izimo ezifana nomdlavuza we-vulvar. |
Ungaba nokulunywa ngaphandle kokuba nesifo esithathelwana ngocansi (STI)?
Yebo, kungenzeka ngempela. Eqinisweni, isikhathi esiningi, imbangela akuyona isifo esithathelwana ngocansi. Izifo zesikhumba , ukungezwani komzimba , kanye nezifo ezahlukahlukene zivame kakhulu. Ngakho-ke ungesabi. Kodwa-ke, uma unesinsolo esincane kakhulu ngesifo esithathelwana ngocansi, kuwukuhlakanipha ukukhuluma nodokotela wakho ngaso.
Kwenzekani uma uya kudokotela?
Abanye abantu bayanqikaza kancane ukuya kudokotela ngenxa yenkinga efana nale. Kodwa ungakhathazeki, lesi yisimo esivame kakhulu esibonwa odokotela.
Uma usuhamba, udokotela uzokubuza imibuzo embalwa.
- "Kuphi ngempela ukulunywa?"
- "Kudingeka uxubhe kangaki ngosuku?"
- "Ungayeka yini ukuklwebha? Noma uyaklwebha ungaqapheli?"
- "Ingabe kukhona ukulunywa okukuphazamisa ubuthongo ebusuku?"
- "Ingabe unabo abalingani abasha bocansi?"
- "Usuyishintshile insipho noma insipho oyisebenzisayo muva nje?"
Ngemuva kwalokho, udokotela uzohlola indawo.Isikhumba siyahlolwa ukuthi sishintshe umbala (obomvu, omhlophe, onsundu), izinguquko ekubunjweni (ukuqina, ukuncipha), nokuthi ngabe ubuso besikhumba bomile noma bunamaqhubu. Ngezinye izikhathi, isampula encane yesikhumba ingathathwa futhi ihlolwe ngaphansi kwe-microscope noma ithunyelwe elebhu ukuqinisekisa ukuxilongwa. Ungakhathazeki, lokhu ukuhlolwa okuvamile.
Iyini indlela yokwelapha? Ingabe lokhu kungelapheka?
Yebo, ezimweni eziningi lesi simo singalapheka ngokuphelele. Ukwelashwa kuncike embangeni yokulunywa.
- Uma kuyisifo semvubelo (i-Jock itch): Uzonikezwa ukhilimu noma ithebhulethi ye-antifungal .
- Ezimweni zesikhumba ezifana ne -eczema : Ama-cream e-steroid angaphandle anganikezwa.
- Uma kuyisifo esibangelwa amagciwane: Kuzonikezwa ama-antibiotic .
- Uma kuyi-allergy: Ukuluma kuvame ukuphela uma uyeka ukusebenzisa i-allergen (isb. insipho eqinile).
- Uma kuyisifo esithathelwana ngocansi: Kuzohlinzekwa ukwelashwa okuqondile kwaleso sifo. Isibonelo, isimo esibizwa ngokuthi i-trichomoniasis singelapheka ngokuphelele cishe ngesonto.
Into ebaluleke kakhulu ukungathengi nje noma yini efika engqondweni yakho ekhemisi. Ngezinye izikhathi, ukusebenzisa ukhilimu ongalungile kungenza isimo sibe sibi kakhulu. Ngakho-ke, hlala ubonana nodokotela, uthole ukuxilongwa okunembile, bese usebenzisa ukwelashwa akunikezile.
Yini esingayenza ukuvimbela lesi simo?
Kunemikhuba elula kodwa ebaluleke kakhulu esingayilandela ukuvimbela lokhu kuluma.
| ✔️ Yenza lokhu | ❌ Gwema lokhu |
|---|---|
| Gcina indawo yangasese ihlanzekile futhi yomile . Sebenzisa insipho ethambile bese ugeza kahle ngamanzi. | Ukusebenzisa insipho enuka kamnandi, izihlanzi zomzimba, kanye nezifutho zokuhlanzeka kwabesifazane. |
| Gqoka izingubo zangaphansi ezikhululekile ezenziwe ngemicu yemvelo njengokotini . Shintsha izingubo zakho zangaphansi nsuku zonke. | Ukugqoka izingubo eziqinile kakhulu, ezicindezelayo kanye nezingubo zangaphansi ezenziwe ngezindwangu zokwenziwa. |
| Yomisa kahle ngemva kokugeza nokubhukuda. | Ukugqoka izingubo ezijulukayo noma ezimanzi isikhathi eside. |
| Kwabesifazane: Ngemva kokusebenzisa indlu yangasese, sula njalo kusukela phambili kuya emuva . | Gwema ukuklwebha indawo elumayo ngamandla . Lokhu kungalimaza isikhumba futhi kuholele ekuthelelekeni. |
Kungani ukulunywa kukhuphuka ebusuku?
Lena inkinga abantu abaningi abanayo. Kunezizathu eziningana ezenza ukulunywa kube kubi kakhulu ebusuku kunasemini.
1. Ebusuku, kwenzeka izinguquko zemvelo ekushiseni komzimba wethu kanye nokugeleza kwegazi esikhumbeni.
2. Amanzi aphuma kakhulu esikhumbeni ebusuku, okungabangela ukuthi isikhumba some futhi silume.
3. Isizathu esilula ukuthi asikunaki kakhulu ukulunywa emini ngoba simatasa ngomsebenzi. Ebusuku, lapho sizama ukulala, asinakho okunye esingagxila kukho, ngakho-ke ngisho nokulunywa okuncane kuzwakala kakhulu.
Umlayezo Wokuya Nawe Ekhaya
- Ukuluma endaweni yangasese kuyisimo esivamile kakhulu. Ungabi namahloni noma wesabe ukukhuluma ngakho.
- Akusikho konke ukulunywa okubangelwa yisifo esithathelwana ngocansi (STI). Kunezimbangela eziningi ezivame kakhulu.
- Uma ukulunywa kungapheli ezinsukwini ezimbalwa, kukhulu, noma kunezinye izimpawu (ukuphuma okungavamile koketshezi, ukuqubuka), qiniseka ukuthi ubona udokotela.
- Ungalokothi usebenzise noma yimuphi umuthi ofika engqondweni yakho. Thola ukwelashwa okufanele.
- Into ebaluleke kakhulu ukuyeka ukuklwebha. Uma uklwebha kakhulu, isimo singaba sibi kakhulu.
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