Ingabe ingane yakho inenkinga ye-eczema? Ake sixoxe ngayo!

Mhlawumbe unezinkinga zesikhumba ezahlukahlukene ngezinye izikhathi, akunjalo? Ngezinye izikhathi kuyaluma, kuba bomvu, kuqhekeke, njll. I-Eczema yisimo sesikhumba esiyinkinga. Abantu abaningi abazi okuningi ngayo, ngakho-ke ingaba yinto eyesabekayo. Ngakho-ke namuhla, ake sixoxe nge -eczema ngendlela elula ongayiqonda.

Iyini ngempela i-eczema?

Kalula nje, i-eczema yisimo lapho isikhumba sethu siba bomvu, somile, sibe namaqhubu, futhi ngezinye izikhathi silume, sifane ne-eczema. Kunezinhlobo eziningana ze-eczema. I-atopic dermatitis uhlobo oluvame kakhulu. Eqinisweni, abantu abaningi bacabanga ngento efanayo uma bethi "eczema" kanye "ne-atopic dermatitis." Akusona isifo esithelelanayo, ngakho-ke akukho okufanele sikhathazeke ngakho.

Uzibona kanjani izimpawu ze-eczema?

Umuntu one-eczema angase abe nezimpawu ezifana nalezi:

• Into eyinhloko ukuthi isikhumba some futhi silume kakhulu . Lokhu kuluma ngezinye izikhathi kungaba nzima ukukuthwala.
• Isikhumba siba bomvu futhi sibe namaqhubu . Ngezinye izikhathi sibonakala njengamaqhubu amancane agcwele amanzi, abe manzi bese enza uqweqwe. Cabanga ngakho njengesilonda esincane esomile bese kwakheka uqweqwe phezulu.
• Lezi zimpawu zingahluka kumuntu nomuntu . Abanye abantu banezimpawu ezimbalwa kuphela, kanti abanye bangaba nezimpawu ezinzima kakhulu.
• Lesi simo singavela noma kuphi emzimbeni. Kodwa-ke, ikakhulukazi entsheni, lezi zindawo ezilumayo zivame ukubonakala emigudwini yezindololwane, ngemuva kwamadolo, ngaphakathi kwezingalo, emaqakaleni, kanye nasebusweni, entanyeni kanye nasesifubeni esingaphezulu.
• Lezi zimpawu azihlali isikhathi eside . Zingase ziphele isikhashana bese zibuya futhi. Lokhu kwanda kwesifo kubizwa ngokuthi "ukuqubuka." Kusho ukuthi lesi sifo siba sibi ngokuzumayo.

Abanye abantu abane-eczema baklwebha isikhumba sabo ngokweqile, okwenza isikhumba sibe siqinile, sibe mnyama, futhi sibe lukhuni njengebala elifana nesikhumba. Odokotela bakubiza lokhu ngokuthi "i-lichenification."

Kungani kuvela i-eczema? Iyini imbangela?

Eqinisweni, odokotela abakakwazi ukusho ngokuqinisekile ukuthi yini ngempela ebangela i-eczema. Kodwa bacabanga ukuthi yisimiso somzimba somuntu sokuzivikela ., okusho ukuthi lokhu kungase kube ngenxa yoshintsho endleleni amasosha omzimba wethu asabela ngayo ezintweni ezithile. Cabanga ngakho njengohlelo lokuzivikela lomzimba wethu olusabela ngisho nasezintweni ezingenangozi. Ezinye izinhlobo ze-eczema zingase zihlotshaniswe nokungezwani komzimba nesikhumba .

Ubani onamathuba amaningi okuthola i-eczema?

I-Eczema empeleni iyisimo esivame kakhulu . Ungase umangale, kodwa abantu abaningi abane-eczema banelungu lomndeni elinalesi simo. Ochwepheshe bakholelwa ukuthi singadluliselwa kusuka kubazali siye ezinganeni ngokusebenzisa izakhi zofuzo, njengezinye izici zomndeni.

Abantu abane-eczema ngezinye izikhathi bangaba nezinye izimo zokungezwani komzimba, njenge - asthma kanye ne-hay fever . Zonke lezi zimo ezintathu, i-eczema, i-asthma, kanye ne-hay fever, zibizwa ngokuthi izimo "ze-atopic" . Zikhula kubantu abazwela kakhulu izinto ezibangela ukungezwani komzimba endaweni ezungezile. Lokhu kusho ukuthi kwabanye abantu, ukungezwani kokudla kungabangela noma kube kubi kakhulu. Kwabanye, kubangelwa izinto ezifana ne-dander yezilwane, uthuli, kanye ne-pollen .

Into ebaluleke kakhulu ukuthi i-eczema ayithelelani, ngakho ungesabi ukuba seduze nomuntu one-eczema.

Wazi kanjani ukuthi une-eczema? (Ukuxilongwa)

Akukho ukuhlolwa okuqondile kokuxilonga i-eczema. Udokotela uzobheka amabala afana ne-eczema esikhumbeni sakho bese ekubuza ngezimpawu zakho, umlando wakho wezokwelapha, kanye nempilo yomndeni wakho. Uma wena noma othile emndenini wakho enezinye zezimo "ezibangelwa yi-atopic" ezishiwo ngenhla (njenge-eczema, i-asthma, i-hay fever), lokho kuzoba yinkomba ebalulekile kudokotela.

Udokotela uzoqala ahlole ukuqinisekisa ukuthi ukuvuvukala nokubomvu esikhumbeni sakho akubangelwa esinye isimo sesikhumba. Ngezinye izikhathi, udokotela angakudlulisela kudokotela wesikhumba noma kudokotela wezifo zokungezwani komzimba .

Yiziphi izindlela zokwelapha i-eczema?

Uma udokotela eqinisekisa ukuthi une-eczema, angenza izinto ezifana nalezi:

• Imithi yokwelapha inganikezwa. Le mithi inciphisa ukubomvu, ukuvuvukala, kanye nokulunywa kwesikhumba. Ngokuvamile lokhu kuyi-creams noma amafutha aqukethe ama-corticosteroids .Kodwa lezi akuzona "ama-steroid" afanayo asetshenziswa abanye abasubathi, akunjalo? Ngakho-ke ungesabi.
• Uma i-eczema yakho imbi kakhulu, noma uma uyiba nayo njalo, unganikezwa imithi yomlomo.

Kwabanye abantu, lapho i-eczema inzima kakhulu, ukwelashwa ngokukhanya kwe-ultraviolet (UVL therapy) kungasiza ekwelapheni lesi simo. Kukhona nemithi emisha eshintsha indlela amasosha omzimba esikhumba asebenza ngayo.

Ngingabhekana kanjani nale eczema? Ngingayilawula kanjani?

Akukho ukwelashwa kwe -eczema. Kodwa-ke, ungasiza ekuvimbeleni ukuqubuka kwesikhumba. Nazi ezinye izinto ongayenza:

1. Faka umswakama!

Lokhu kuyinto ebaluleke kakhulu . Ukusebenzisa i-moisturizer enhle, engenaphunga kungasiza ekuvimbeleni isikhumba sakho ukuba somile, siqhekeke, futhi silume . Faka i-moisturizer nsuku zonke, kabili noma kathathu ngosuku uma kungenzeka . Isikhathi esingcono kakhulu singemva kokugeza futhi ngenkathi isikhumba sakho sisamanzi, sishaye kancane ngethawula. Amafutha okugcoba kanye nokhilimu njenge-petroleum jelly kusebenza kahle kulokhu ngoba kunamafutha amaningi. Ama-lotion anamanzi amaningi, ngakho ngeke asize kangako.

2. Gwema izinto ezicasula isikhumba.

Uma wazi ukuthi yini ebangela ukuthi isikhumba sakho singathandi, kufanele uzigweme. Futhi, nciphisa ukusebenzisa kwakho izihlanzi zasendlini, insipho, insipho yokugeza, kanye neziqholo ezingasomisa isikhumba sakho. Uma une-eczema ebusweni bakho, sebenzisa isihlanzi sobuso esithambile noma indawo yensipho engeke yomise isikhumba sakho. Futhi, lapho ukhetha izithambisi-mafutha, izimonyo, kanye nezithambisi-langa, funa lezo ezibhalwe ukuthi "azinawo ama-comedogenic/azinawo amafutha."

3. Sebenzisa amanzi afudumele

Ukugeza ngamanzi ashisayo kakhulu kungasusa amafutha emvelo esikhumbeni sakho bese kusomisa kakhulu. Ngakho-ke , gcina isikhathi sakho sokugeza sifushane futhi sifudumele . Gqoka amagilavu ​​​​uma wenza noma yini ehilela izandla zakho emanzini isikhathi eside. Ngemva kokugeza, sula isikhumba sakho ngethawula elithambile (ungasihliki).

4. Izingubo zikakotini zingcono kakhulu!

Ukugqoka izingubo ezenziwe ngezindwangu ezilumayo njengoboya kungacasula isikhumba futhi kubhebhethekise i-eczema. Ngakho-ke , kungcono ukugqoka izingubo ezenziwe ngezindwangu ezithambile zikakotini .

5. Ungamemezi!

Ngiyazi ukuthi lokhu kuyinto enzima kakhulu ukuyenza, kodwa ukuklwebha kwenza i-eczema ibe yimbi kakhulu ., Ukuphulukiswa kwesikhumba nakho kuyabambezeleka. Uma uklwebha isikhumba sakho bese usilimaza, amagciwane angangena ngaso futhi abangele izifo.

6. Gcina umzimba wakho upholile.

Izinto ezifana nokushintsha kwezinga lokushisa ngokuzumayo, ukujuluka, kanye nokushisa komzimba okwandisiwe kungenza i-eczema yakho ibe yimbi kakhulu.

7. Sebenzisa imithi ngendlela efanele

Sebenzisa yonke imithi udokotela wakho ayikunikezile njengoba nje ekutshela.

8. Phumula

Ungamangali, ukucindezeleka kungenza i-eczema ibe yimbi kakhulu . Ngakho zama ukugcina ingqondo yakho ikhululekile. Yenza into ekulethela injabulo, njengokuzindla, ukulalela ingoma oyithandayo, noma ukufunda incwadi.

Yini enye okufanele ngiyazi nge-eczema?

Uma uphila ne-eczema, qaphela izinto ezikubangelayo nokuthi ungazilawula kanjani. Isibonelo, uma uthola ukuthi izinhlobo ezithile zezimonyo ziyacasula isikhumba sakho, buza udokotela wesikhumba ukuthi yiziphi izinhlobo zezimonyo eziphephile kuwe.

Ungavumeli ukuba ne-eczema kwehlise ukuzethemba kwakho noma kuthinte impilo yakho yokuxhumana nabantu!

Ukuzibandakanya emsebenzini wesikole kanye nemisebenzi yangaphandle kwesikole kungakusiza ukuqeda lokhu kukhathazeka okwesikhashana.

Ungakhohlwa ukuzivocavoca. Kuyindlela enhle yokunciphisa ukucindezeleka. Khetha ukuhamba ngezinyawo, ukugibela ibhayisikili, ukubhukuda, noma yimuphi omunye umdlalo ogcina isikhumba sakho sipholile futhi somile ngenkathi uzivocavoca.

Khumbula njengesifinyezo (Umyalezo Wokuya Ekhaya)

Kulungile, ngakho-ke ngithemba ukuthi unombono omuhle nge-eczema kulokho esikhulume ngakho. Khumbula:

• I-Eczema yisifo sesikhumba esivamile esingathelelani .
• Izimpawu eziyinhloko ukoma, ukulunywa, ukubomvu, kanye nokuxebuka kwesikhumba .
• Nakuba imbangela eqondile ingaziwa, izinguquko ohlelweni lokuzivikela komzimba kanye nokungezwani komzimba kungase kuhileleke.
• Ukugcina isikhumba simanzi, ukugwema izinto ezibangela ukungezwani komzimba, nokulandela iseluleko sezokwelapha yizona zinto ezibaluleke kakhulu.
• Ungakhali! Lokho kuzokwenza isimo sibe sibi kakhulu.
• Yehlisa ukucindezeleka, hlala ukhululekile.
• Uma unalezi zimpawu, ungesabi ukubona udokotela bese uthola iseluleko . Bazokusiza ngokushesha.

Awuwedwa, baningi abantu abahlushwa yilesi simo. Ngakho-ke uma uhlala uqinile futhi usiphatha kahle, nawe ungaphila impilo evamile.

I-Eczema, i-psoriasis, i-atopic dermatitis, isikhumba esilumayo, isikhumba esomile, i-dermatology, ukungezwani komzimba