Cabanga ukuthi umama wakho, ubaba, ugogo, umkhulu, noma othile omaziyo ubekhuluma kahle futhi enza umsebenzi wakhe kahle kwaze kwaba izolo. Kodwa namuhla, ngokuzumayo, abakuboni, abazi ukuthi ukuphi, futhi bakhuluma izinto ezingenangqondo. Kufana nokuthi bakwelinye izwe. Kwezokwelapha, lolu hlobo silubiza ngokuthi ukulahlekelwa yinkumbulo ngokuzumayo noma i-Encephalopathy. Lokhu akufani ne-Alzheimer 's Disease , lapho ukulahlekelwa yinkumbulo kwenzeka kancane kancane ezinyangeni noma eminyakeni. Lesi yisimo esivele ngokuzumayo, emahoreni ambalwa noma ezinsukwini ezimbalwa.
Into ebalulekile ukuthi lolu hlobo lokulahlekelwa ingqondo ngokuzumayo aluvamile neze . Lungenzeka kunoma ubani, omncane noma omdala. Ngakho-ke, kubalulekile ukufuna iseluleko sezokwelapha ngokushesha uma uhlangabezana nalokhu. Ngoba ukwelapha isimo esiyisisekelo esibangele lokhu kungakwelapha ngokuphelele ukulahlekelwa ingqondo.
Ziyini izimpawu zalokhu?
Izimpawu zalesi simo zingahluka kuye ngomuntu nomuntu. Abanye abantu bathula kakhulu futhi bazizwe bekhululekile. Abanye bazizwa bekhathazekile futhi bekhathazekile. Lezi zimpawu zingaqala ngokuzumayo futhi zinganda noma zinciphe usuku lonke. Zingaba zimbi kakhulu kusihlwa noma ebusuku.
Ake sibone ukuthi hlobo luni lwezinto ezingenzeka kumuntu onje.
| Isibonakaliso | Incazelo elula |
|---|---|
| Ubunzima bokugxila | Kuba nzima ukugxila entweni eyodwa. Ngisho noma silalela okushiwoyo, kunzima ukukuqonda. |
| Ukudabuka/ukozela | Kunjengokungathi awukavuki ngokuphelele ebuthongweni. Ungase uzizwe ulele isikhathi esiningi. |
| Izindaba eziphikisanayo | Basho amazwi angenamsebenzi, izinto abazishoyo azinawo ubudlelwano. Ngezinye izikhathi bayabubula. |
| Ukukhohlwa abantu nezindawo ezikuzungezile | Abazi ukuthi bakuphi. Abakwazi ngisho nokubona amalungu omndeni wabo aseduze nezingane. |
| Ukungaphumuli nokukhathazeka | Kungazelelwe ngithukuthela, ngicasukile, ngimemeza ngaphandle kwesizathu. Ngizama ukuvuka embhedeni, ngizama ukuhambahamba. |
| Ukuphupha izinto ezingekho | Bathi babona izinto ezingekho ngempela. Bangasho izinto ezinjengokuthi "Ubani okhona lapho?" nokuthi "Kukhona okwenzekayo." |
Yini ebangela lokhu?
Kunezinto eziningi ezingabangela lokhu kulahlekelwa ingqondo ngokuzumayo . Ezinye zazo zimbi kakhulu. Yingakho sithi kufanele ubonane nodokotela ngokushesha.
Ezinye zezizathu eziyinhloko:
- Ukutheleleka: Ikakhulukazi kubantu asebekhulile, lapho kuvela ukutheleleka komgudu womchamo noma ukutheleleka kwamaphaphu (njenge-pneumonia), ukudideka kungaba uphawu olulodwa kuphela, ngisho noma kungekho umkhuhlane. Ukutheleleka okuthinta ubuchopho, njenge-meningitis, nakho kungaba imbangela.
- Imithi: Eminye imithi yokwelapha izinhlungu, amaphilisi okulala, kanye nemithi yokucindezeleka, ukukhathazeka, ukungezwani komzimba kanye ne-asthma kungabangela lesi simo.
- Isifo Sikashukela: Lesi simo singase senzeke uma amazinga kashukela egazini ephansi kakhulu (hypoglycemia) noma ephezulu kakhulu ( hyperglycemia ).
- Izinguquko kusawoti womzimba kanye ne-chemistry: Amazinga ancishisiwe kakhulu kasawoti obalulekile, njenge-sodium noma i-calcium, emzimbeni.
- Utshwala noma izidakamizwa: Ukusebenzisa utshwala noma izidakamizwa ngokweqile, noma ukuyeka ngokuzumayo.
- Isifo sohlangothi: Lokhu kungaba uphawu lwesifo sohlangothi noma i-mini-stroke (TIAs) ebangelwa ukuvaleka kwegazi eliya ebuchosheni .
- Ukuphefumula amagesi anobuthi: Ukungenisa amagesi anobuthi njenge-carbon monoxide.
- Ubuhlungu obukhulu:Ukuba nobuhlungu obukhulu obungalawuleki.
- Ezinye izifo: Izimo ezifana nesifo sikaParkinson , ukuquleka, umdlavuza, isifo senhliziyo, isifo sezinso noma sesibindi, isifo samaphaphu, kanye nezinkinga ze-thyroid.
Ezinye izinto ezandisa ingozi:
Izinto ezithile zandisa amathuba okuba lolu hlobo lwesifo sokulahlekelwa yingqondo luvele.
- Ukuba neminyaka engaphezu kwengu-65 ubudala.
- Ukulaliswa esibhedlela ngemuva kokuhlinzwa okukhulu.
- Ukusebenzisa imithi eminingi kakhulu noma ukuyeka imithi yansuku zonke.
- Usuvele unesifo sokuwohloka komqondo.
- Ukuphelelwa amanzi emzimbeni (ukuntuleka kwamanzi emzimbeni) noma ukuntuleka kokudla okunempilo.
- Ubunzima bokubona, ukuzwa, noma ukuhamba.
- Ukukhathala ngokweqile.
Yini okufanele ngiyenze uma umuntu enje?
Lena yingxenye ebaluleke kakhulu. Uma umuntu elahlekelwa ingqondo ngokuzumayo kanje phambi kwamehlo akho, ungachithi sikhathi.
1. Thatha isinyathelo ngokushesha: Uma kungenzeka, shayela udokotela womndeni wakhe. Ngaphandle kwalokho, myise ngokushesha e-Emergency Treatment Unit (ETU) yesibhedlela esiseduze. Lokhu akuyona into ongayilinda ekhaya.
2. Hlala nesiguli: Ungasishiyi sodwa isiguli kuze kufike usizo. Bangase besabe kakhulu futhi bakhathazeke. Bangase babe nobudlova noma bazame ukuvuka baye endaweni ethile.
3. Hlala uzolile: Uma uzizwa ukhathazekile, isiguli singase sibe novalo nakakhulu. Ngakho zama ukusithulisa ngokukhuluma ngokuthula nangobumnene. Ukusho into efana nokuthi, "Ungakhathazeki, sesifikile" nakho kuyicebo elihle.
Uma usola ukuthi kukhona ubuthi obufana nobuthi be-carbon monoxide, ungashayela i-National Poison Information Center ngokushesha e-Colombo National Hospital ukuze uthole iseluleko.
Iphathwa kanjani?
Uma uya esibhedlela, odokotela baqala ngokuzama ukuthola imbangela yangempela yalesi simo.
- Ukuhlolwa: Isiguli siyahlolwa futhi kuyalelwe ukuhlolwa okufana nokuhlolwa kwegazi, ukuhlolwa komchamo, ama-X-ray, ukuhlolwa kwe-CT, kanye nokuskena kwe-MRI.
- Ukuthola ulwazi: Uzobuzwa ulwazi oluningi, njengokuthi izimpawu zesiguli zaqala kanjani, yonke imithi ayithathayo (i-Ayurvedic, isiNgisi, yonke), ukuthi ngabe usebenzisa utshwala, njll. Okwamanje, kubaluleke kakhulu ukukhuluma iqiniso ngaphandle kokufihla lutho .
Uma imbangela isitholakele futhi yelashwa kahle, lesi sifo sengqondo sivame ukuxazululeka. Abanye abantu bayalulama phakathi namahora ambalwa, kanti abanye bangathatha izinsuku noma amasonto. Okwamanje, isiguli singadinga imithi yokulawula ukucasuka kwaso.
Njengosizo ngesikhathi isiguli selulama...
- Qaphela ukuthi udla kahle futhi uphuze kahle.
- Bakhuthaze ukuba bahambe kancane (ngosizo lwakho) futhi banyakazise imizimba yabo ngangokunokwenzeka.
- Zijwayeze ukuvuka emini bese ulala ebusuku njengenjwayelo.
- Bathanda ukugcina izinto abazijwayele (njengezithombe zomndeni) eduze.
- Ungabaxaki ngezinto ezifana nokufika kwabantu abaningi ngesikhathi esisodwa, umsindo omkhulu, njll. Futhi ungabashiyi bodwa ngokuphelele.
Umlayezo Wokuya Nawe Ekhaya
- Ukuhlanya akuyona into evamile yokuguga. Kuyisimo esiphuthumayo sezokwelapha .
- Lokhu kungabangelwa yizinto eziningi ezahlukene, njengokutheleleka, imithi kanye nesifo sikashukela.
- Uma ubona lezi zimpawu, ungahlali ekhaya bese ubona udokotela ngokushesha noma uye e-Emergency Treatment Unit (ETU) yesibhedlela .
- Uma imbangela eyisisekelo yelashwa, lesi simo sivame ukuxazululeka ngokuphelele.
- Khuluma nodokotela wakho njalo ngayo yonke imithi oyiphuzayo wena noma umuntu oseduze nawe.
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