Wake waba nobuhlungu obungabekezeleleki ohlangothini olulodwa lobuso bakho uma uxubha amazinyo akho, ushefa, noma uthinta nje ubuso bakho? Kwabanye, lokhu kungabangelwa umoya noma ukuchaphaza kwamanzi ebusweni bakho. Kunezikhathi lapho lobu buhlungu obukhulu bukwenza kungenzeki ngisho nokwenza imisebenzi yansuku zonke. Nakuba abantu abaningi becabanga ukuthi lokhu ubuhlungu bamazinyo, imbangela yalokhu kungaba yinkinga ngenzwa ekhethekile esuka ebuchosheni bethu iye ebusweni bethu. Namuhla, sizoxoxa ngokuthi iyini le nerve ye-trigeminal, ukuthi iyini imbangela yayo, nokuthi kungani kwenzeka lolu hlobo lobuhlungu.
Iyini i-Trigeminal Nerve?
Kalula nje, i-trigeminal nerve ingeyesihlanu kwezimbili eziyinhloko eziyi-12 zemizwa eziphuma ebuchosheni bethu. Ibizwa nangokuthi "i-cranial nerve number 5." Ibizwa ngokuthi i-pair ngoba sinezimbili, enye ingakwesokudla kobuso bethu kanti enye ingakwesokunxele. Njengamehlo ethu amabili nezindlebe ezimbili.
Umsebenzi oyinhloko walo mthambo ukuthwala yonke imizwa kusukela ebusweni bakho, ekhanda, nangaphakathi emlonyeni wakho, njengokuthinta, ubuhlungu, ukushisa, nokubanda, uye ebuchosheni. Lokho kusho ukuthi, uma othile ethinta isihlathi sakho, uyasizwa ngoba lo mthambo uthwala lowo myalezo uye ebuchosheni.
Ngemva kokuba lo mthambo oyinhloko uphumile ebuchosheni, uhlukana ube amagatsha amathathu amakhulu, njengamagatsha avela esiqwini somuthi. Igama elithi "tri" lisho "amathathu." Ngakho-ke amagatsha amathathu yilawa:
| Igatsha Lemizwa | Indawo ehlanganisiwe kanye nomsebenzi |
|---|---|
| 1. Inzwa Yamehlo | Lokhu kuthwala imizwa esuka ebunzini lakho, ngaphambili kwekhanda lakho, esweni lakho eliphezulu, kanye nendawo ezungeze iso lakho iye ebuchosheni bakho. Lona umthambo ozwayo ngokuphelele. |
| 2. I-Maxillary Nerve | Lokhu kuletha umuzwa engxenyeni ephakathi yobuso, okuhlanganisa izihlathi, ikhala, ijwabu leso elingezansi, udebe oluphezulu, kanye nezinsini ezingaphezulu. Kuphinde kulawule umuzwa ozwayo emlonyeni, emazinyweni angaphezulu, kanye nasezinsinini zomlomo. |
| 3. I-Mandibular Neuropathy | Lena ikhethekile kancane. Ngoba inengxenye yokuzwa kanye nengxenye elawula imisipha (ukunyakaza). Ingxenye yokuzwa ithwala imizwa kusukela emhlathini ongezansi, udebe olungezansi, izinsini ezingezansi, kanye nangaphambili kolimi (ngaphandle kokunambitha) iye ebuchosheni. Ingxenye yokuzwa ilawula imisipha eyinhloko ehilelekile ekuhlafuneni ukudla, ekubambeni amazinyo, nasekugwinyeni. |
Wazi kanjani ukuthi kunenkinga ngale nzwa?
Uma i-trigeminal nerve yonakele, icindezelwe, noma ithintekile ngenye indlela, singase sibe nezimpawu eziningana.
Izinguquko emizweni
Ngenxa yokuthi lena yinzwa eyinhloko ebusweni, lapho kuvela inkinga, kuvela ukungalingani kokuzwa.
- I-Hyperesthesia: Ezinye izindawo zobuso ziba nomuzwa ophakeme ngaphandle kwesizathu esibonakalayo. Ngisho nokuthinta noma ukuvunguza komoya nje kungabangela ubuhlungu nokusha okungabekezeleleki.
- I-Anesthesia: Ezinye izindawo zobuso ziba ndikindiki, njengokulaliswa izinyo ukuze kukhishwe izinyo.
- Ukulahlekelwa yisikhundla somhlathi: Ungazizwa ukuthi umlomo wakho uvulekile noma uvaliwe, noma ungekho phambi kwesibuko. Uma lo mthambo wonakele, ungase ulahlekelwe yilowo muzwa.
Ubunzima bokuhlafuna ukudla
Uma ingxenye yokunyakaza yalo mthambo yonakele, imisipha esetshenziselwa ukuhlafuna ukudla ingase ibe buthaka.
- Kuba nzima ukuhlafuna ukudla .
- Kuba nzima ukuhlafuna ngamazinyo akho.
- Uma uvula umlomo wakho, umhlathi wakho uwelela ohlangothini olulodwa.
Uma unesinye noma ngaphezulu salezi zimpawu, ungazinaki futhi ubone udokotela ngokushesha okukhulu. Uzokuhlola futhi akusize uthole imbangela eqondile.
Uma udokotela wakho ekuxilonga, uzokuthinta ngobumnene izindawo ezahlukene zobuso bakho nge-cotton swab noma iphini elincane bese ekubuza ukuthi uzizwa kanjani. Bangase futhi babambe i-cotton swab eduze kweso lakho ukuze bahlole ukuthi kukhona yini ukucwayiza (i-corneal reflex). Le reflex ilawulwa yile nerve, ngakho-ke uma ingasebenzi, ungase usole inkinga nge-nerve.
Izimo ezithinta i-trigeminal nerve
I-Trigeminal Neuralgia
Lobu ubuhlungu obuvame kakhulu nobunzima obuhambisana nalo mthambo. Cabanga uMnu. Nimal elungiselela ukushefa ekuseni. Lapho nje ebeka i-razor esihlathini sakhe, uzwa ubuhlungu obungabekezeleleki imizuzwana embalwa, njengokushaqeka kukagesi . Akakwazi ngisho nokukhuluma noma ukudla. Lobu buhlungu bungahlala kusukela kumizuzwana embalwa kuya cishe kumaminithi amabili. Bese bunyamalala ngokuphelele. Kodwa lolu hlobo lobuhlungu lungafika ngamagagasi izikhathi eziningana ngosuku.
- Izinto Ezibangela Ubuhlungu: Kunezinto eziningi ezingabangela lobu buhlungu. Izinto ezilula njengokuxubha amazinyo akho, ukugeza ubuso bakho, ukushefa , ukukhuluma, ukuhlafuna ukudla, ukuhleka, noma ngisho nomoya ovunguzayo ebusweni bakho zingabangela lobu buhlungu.
- Izimbangela: Ngokuvamile, lokhu kubangelwa umthambo wegazi ogijima eduze komthambo lapho uphuma khona ebuchosheni. Lokhu kuphazamisa uhlelo lokubonisana lwemithambo, futhi ngisho nokuthinta okulula kudluliselwa ebuchosheni njengobuhlungu obukhulu. Ngaphezu kwalokho, izifo zesimiso sezinzwa (njenge-'Multiple Sclerosis') kanye nezimila zobuchopho nazo zingaba nomthelela omncane. Ngezinye izikhathi, azikho izizathu ezingatholakala.
- Ukuhlolwa Nokwelashwa: Ngemva kokuba udokotela wakho esehlole kahle izimpawu zakho, angase acele i-MRI noma i-CT scan ukuze kutholakale imbangela. Ukwelashwa kungafaka phakathi imithi kadokotela ukusiza ukulawula ubuhlungu.
Ukulimala kwe-trigeminal nerve
Kunethuba elincane lokuthi i-mandibular nerve ingase yonakale lapho kukhishwa izinyo, ikakhulukazi izinyo lokugcina emhlathini ongezansi. Le nzwa ingase yonakale nangesikhathi sezingozi, ukuhlinzwa, kanye nokufakelwa kwamazinyo. Umonakalo omncane ungabangela ubuhlungu, futhi uma i-nerve inqanyuliwe, indawo ingaba ndikindiki ngokuphelele. Uma udebe lwakho olungezansi lusathuthumela emahoreni amaningi ngemva kokukhishwa kwezinyo, bona udokotela wakho noma udokotela wamazinyo ngokushesha. Isikhathi esingcono kakhulu sokwelapha umonakalo yilapho uqala ukwenzeka.
Yini esingayenza ukuze sigcine le mizwa iphilile?
Nakuba kungekho zivivinyo ezithile noma ukudla okunomsoco we-trigeminal nerve, kunezinto ezimbalwa esingazenza ukuze sigcine lonke uhlelo lwethu lwezinzwa luphilile futhi luqinile. Lezi zinto zisiza ngokungaqondile impilo yalo msoco.
- Ukudla okunomsoco: Ukudla okucebile ngamavithamini, ikakhulukazi amavithamini e-B, kuhle kakhulu ohlelweni lwezinzwa. Faka imifino, izithelo, ubhontshisi, kanye nokusanhlamvu ekudleni kwakho kwansuku zonke.
- Indlela yokuphila esebenzayo: Ukuvivinya umzimba nsuku zonke kuthuthukisa ukujikeleza kwegazi emzimbeni, okusho ukuthi imizwa ithola umoya-mpilo nezakhamzimba ezizidingayo.
- Nciphisa ukucindezeleka: Ukucindezeleka ngokweqile kuyingozi ohlelweni lwezinzwa. Lawula ukucindezeleka ngezinto ezifana nokuzindla, i-yoga, kanye nokuzibandakanya entweni oyithandayo.
- Gwema ukubhema nezidakamizwa: Lezi yizinto ezilimaza ngqo amangqamuzana ezinzwa.
- Ukulala ngokwanele: Ukulala kahle ebusuku kusiza umzimba kanye nesimiso sezinzwa ukuthi silulame.
- Ukuphathwa kwezifo ezingamahlalakhona: Uma unezifo ezifana nesifo sikashukela kanye nomfutho wegazi ophakeme, kubaluleke kakhulu ukuzilawula ngendlela efanele, njengoba lezi zifo zingalimaza imizwa ngokuhamba kwesikhathi.
Umlayezo Wokuya Nawe Ekhaya
- I-trigeminal nerve iyi-nerve ebaluleke kakhulu ethwala imizwa esuka ebusweni nasekhanda lakho iye ebuchosheni futhi ikusize ukuhlafuna ukudla.
- Ubuhlungu obungazelelwe, obubukhali, nobunzima ohlangothini olulodwa lobuso, obufana nokushaqeka kukagesi, buwuphawu olubalulekile lwe-trigeminal neuralgia.
- Lobuhlungu bungabangelwa izinto ezilula njengokuxubha amazinyo akho, ukukhuluma, noma ngisho nokubamba umoya.
- Uma uhlangabezana nezimpawu ezifana nokungazweli kobuso, ukulahlekelwa umuzwa, noma ubunzima bokuhlafuna ukudla, ungakushayi indiva bese ubona udokotela ngokushesha.
- Ukulandela indlela yokuphila enempilo nokulawula izifo ezifana nesifo sikashukela kanye nomfutho wegazi ophakeme kubalulekile empilweni yesimiso sezinzwa sonke.
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