Wake wazizwa sengathi ubheka umhlaba ngepayipi lephepha uma ubheka phambili? Noma mhlawumbe uhamba emgwaqweni bese ngokuzumayo ubona imoto isondela ngakolunye uhlangothi, noma uzizwa sengathi uyabheka lapho othile eza kuwe evela eceleni ekhuluma? Lokhu yilokho esikubiza ngokwezokwelapha ngokuthi 'umbono womhubhe' noma ukulahlekelwa umbono ongaphandle. Ungesabi igama, ake sixoxe ngakho kalula.
Kalula nje, uyini 'umbono womhubhe'?
Cabanga ukuthi umbono wethu unezingxenye ezimbili.
1. Umbono Ophakathi: Yilokhu amehlo ethu agxila kukho uma sibheka phambili. Njengoba ubheka lezi zinhlamvu njengamanje. Lo mbono ucacile futhi ubukhali.
2. Umbono Ongaphandle: Lokhu yilokho esikubiza ngokuthi 'ukubona ngekona leso lethu'. Ngesikhathi sibheka phambili, asikwazi ukubona izinto eceleni. Lo mbono awucacile njengombono ophakathi, kodwa ubaluleke kakhulu ekuqondeni okwenzekayo esizungezile.
Umbono womhubhe yisimo lapho umbono wakho ongaphandle unyamalala kancane kancane noma ngokuzumayo. Ungabona kuphela okuphakathi. Kufana nokubuka emhubheni. Yingakho kubizwa ngokuthi umbono womhubhe. Lesi simo singathinta iso elilodwa noma womabili ngesikhathi esisodwa. Ngezinye izikhathi, ungase ube nesiyezi noma ulahlekelwe yibhalansi lapho uhamba.
Into ebaluleke kakhulu ukubona udokotela wamehlo ngokushesha uma ubona noma yiziphi izinguquko ezisheshayo ekuboneni kwakho, ikakhulukazi ukulahlekelwa umbono kuzo zombili izinhlangothi. Uma ulahlekelwa umbono wakho ngokuzumayo, kufanele uye ngqo eMnyangweni Wezimo Eziphuthumayo wesibhedlela (ETU).
Yiziphi izimbangela 'zokubona umhubhe'?
Akukho imbangela eyodwa yalesi simo, kodwa izici eziningana zingasithinta. Lezi kungaba izifo ezihlobene namehlo ethu, ubuchopho, imithambo yegazi, noma imizwa. Ezinye izimbangela 'zokubona ngemihubhe' zingezesikhashana, okusho ukuthi zingelapheka ngokwelashwa. Kodwa-ke, ezinye izimbangela zingabangela umonakalo ongapheli ekuboneni.
Ake sibone ukuthi yiziphi izizathu eziyinhloko.
| Izimbangela eziyinhloko 'zombono womhubhe' | |
|---|---|
| Izimo ezihlobene namehlo | Ezinye izifo zomzimba |
| I-Glaucoma: Ukulimala kwe-optic nerve ngenxa yokucindezela okukhulu ngaphakathi kweso. Lokhu kuyimbangela ehamba phambili yokulahlekelwa umbono okubili. | I-Migraine: Abanye abantu bangase babe nokushintsha kwesikhashana kokubona ngaphambi noma ngesikhathi se-migraine. |
| I-Retinitis Pigmentosa: Lesi yisifo esithinta i-retina yeso. | Isifo sohlangothi: Ukugeleza kwegazi okuphazamisekile ebuchosheni kungalimaza izingxenye zobuchopho ezihlobene nokubona. |
| I-Diabetic Retinopathy: Ukulimala kwemithambo yegazi yeso ngenxa yesifo sikashukela esingalawuleki. | Umfutho wegazi ophezulu (Umfutho wegazi ophezulu): Umfutho wegazi ophezulu ungalimaza nemithambo yegazi yeso. |
| Ukuhlukaniswa Kwe-Retinal: Lokhu kuyisimo esiphuthumayo. I-retina yeso ingahlukana futhi ibangele ukulahlekelwa umbono. | Ukushayeka Kwekhanda: Ukulimala kobuchopho okubangelwa ukushaywa ekhanda kungathinta umbono. |
| I-Optic Neuritis: Ukuvuvukala kwenzwa exhumanisa iso nobuchopho. | Isifo se-Carotid Artery: Ukuncishiswa kwemithambo yegazi eyinhloko entanyeni. |
Ingabe ikhona indlela yokwelapha lokhu?
Yebo, impela. Kodwa ukwelashwa kuncike embangela eyisisekelo yombono womhubhe. Yingakho sincoma ukubonana nodokotela ngokushesha okukhulu. Uzokuhlola, athole imbangela, bese eqala ukwelashwa okufanele.
Kungadingeka ukuthi unikezwe imithi. Isibonelo, amaconsi amehlo e-glaucoma. Kwezinye izimo, kungase kudingeke ukuhlinzwa. Udokotela wakho wamehlo uzochaza ukuthi yiluphi ukwelashwa okudingekayo.
Kufanele uhlolwe nini amehlo akho?
Izifo eziningi zamehlo kulula ukuzelapha uma zitholakale kusenesikhathi. Ngakho-ke, kubalulekile ukuhlolwa kwamehlo njalo , noma ngabe awunazo izimpawu. Nazi izikhathi ezivamile zokuhlolwa kwamehlo:
| Iqembu lobudala | Isikhathi sokuhlolwa kwamehlo akho |
|---|---|
| Izingane ezincane | Udokotela wezingane kufanele akwenze lokhu ngesikhathi ingane yakho ifunda izinhlamvu zamagama, bese kuba njalo eminyakeni eyi-1-2. |
| Abantu abadala abangaphansi kweminyaka engama-40 ubudala | Kanye njalo eminyakeni emi-5-10. |
| Phakathi kweminyaka engama-40 kuya kwengama-54 ubudala | Kanye njalo eminyakeni emi-2-4. |
| Uneminyaka engaphezu kwengu-55 ubudala | Kanye njalo eminyakeni eyi-1-3. |
Okubalulekile: Uma ugqoka izibuko noma ama-contact lens, noma uma unesifo esifana nesifo sikashukela , kungadingeka ukuthi uhlolwe amehlo akho kaningi. Buza udokotela wakho ngalokhu.
Amafulegi Abomvu Lapho Kufanele Ubone Udokotela Ngokushesha
Uma unezinye zezimpawu ezilandelayo, ungalibali. Bonana nodokotela ngokushesha okukhulu. Noma uye eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela.
- Ukulahlekelwa umbono ngokuzumayo.
- Ubuhlungu obukhulu emehlweni.
- Ukukhanya okusha noma izinto ezintantayo zivela phambi kwamehlo.
Ingabe lokhu kuyasebenza naku-ADHD kanye nokuhlaselwa yi-Panic?
- I-ADHD (Ukuntuleka Kokunaka/Ukuphazamiseka Kokusebenza Okuphezulu): Ngezinye izikhathi izingane ezine-ADHD, uma zenza okuthile ezikujabulelayo (njengomdlalo wevidiyo), zigxila kukho. Azinaki lutho oluzungezile. Abanye abantu bakubiza nangokuthi 'umbono womhubhe'. Kodwa akusona uphawu lwezokwelapha. Kufana kakhulu nomfanekiso. Akukho ukulahlekelwa kwangempela kokubona kunoma yiluphi uhlangothi.
- Ukuhlaselwa Yizinhlungu: Ukuhlaselwa yizinhlungu kungabangela izimpawu ezihlukahlukene zomzimba nezengqondo. Abanye abantu bangase bazizwe sengathi umbono wabo awubonakali kahle noma ababoni kahle. Uma ubhekene nalokhu, kubalulekile ukukhuluma nodokotela noma nomeluleki wezempilo yengqondo .
Umlayezo Wokuya Nawe Ekhaya
- 'Umbono womhubhe' yilapho ulahlekelwa umbono wakho nhlangothi zombili, njengokubuka nge-culvert.
- Lokhu kungabangelwa yizici ezahlukahlukene, njenge-glaucoma, isifo sikashukela, kanye nesifo sohlangothi. Ngakho-ke, kubaluleke kakhulu ukuthola imbangela eqondile.
- Uma uhlangabezana nanoma yiziphi izinguquko ezingazelelwe ekuboneni kwakho, ikakhulukazi ukulahlekelwa umbono ngokuzumayo noma ubuhlungu bamehlo, hamba uye eMnyangweni Wezimo Eziphuthumayo wesibhedlela (ETU) ngokushesha.
- Ngisho noma ungenazo izimpawu, hlola amehlo akho njalo , njengoba kufanele iminyaka yakho. Lokhu kungasiza ekutholeni izifo eziningi kusenesikhathi.
- Unganqikazi ukukhuluma nodokotela wakho nganoma yiziphi izinkinga ezihlobene nombono.
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